Coaching Therapists in Williston, VT

We all need a tune-up at certain times in our life. Our work together, tailored to each individual, offers the opportunity to help you to take charge of your thoughts, feelings and behaviors along with raising self-esteem, nurturing oneself in healthy, positive ways, releasing your emotional pain and assertively taking care of yourself with others. Childhood issues often create unidentified patterns that work silently in the background to sabotage you accomplishing your goals in life. I work interactively from a Mindfulness based approach as well as Cognitive-Behavioral, Family Systems and Psychodynamic Therapies.

Goddess Inspired Coaching is my new offering for women over 60 who want to self-actualize. The coaching model I created is intended to guide women to: Connect to the divine feminine and the Self, strengthen Courage and inner guidance and make soul-aligned Choices. It’s an enlivening process, both deep and fun, that honors and values what it means be a woman of crone age.

Hello, I am currently offering vid/tele counseling and in-person psychotherapy. I have 15 years of mental health experience and created Milldale Farm Ctr4Wellness. I focus on developing a safe and trusting relationship offering alternative approach’s through empowering you and your greatest qualities to navigate addictions, trauma and other mental health issues, for all people of all ages. I specialize in treating trauma related challenges through offering EMDR, IFS,specific mind/body therapies, holistic wellness, breath-work and soon psycadelic psychotherapy. Look forward to meeting the amazing you and being of service.

Get unstuck, rebuild your relationship, heal your past & create the life you have been longing for. If you are anxious, sad or stuck, I can help you reclaim the life you crave. Together we can work to discover who you are beyond your distress. Through skillful conversations and guided explorations, I help my clients disentangle, heal and navigate through their pain. I specialize in the treatment of individuals and couples seeking help with depression, anxiety, infidelity, stress and life transitions. I also work with clients who need assistance with eating disorders and other addictive processes, workplace difficulties, self-esteem, intimacy, trauma and grief and loss.

Life can present many unexpected challenges, emotionally, physically, and spiritually. These challenges impact our emotional wellbeing and our relationships. As your therapist, I will offer you the opportunity to reflect upon your life in a safe, respectful, and confidential environment. My area of expertise is Whole Mind-Body Psychotherapy which focuses on the interplay between physical health (body) and mental health (mind). We will identify how your life experiences are stored in your brain-body and influence your emotions, thinking, and behaviors. You will develop new pathways to promote a sense of well-being and inner strength.

I specialize in supporting young adults, including college students, and older teens (15+). I aim to partner with clients to help them develop a strong sense of self, healthy relationships, appropriate boundaries, and effective coping skills. With so many choices and options in this 21st century, it’s not unusual to feel paralyzed, anxious or depressed, especially during life's transition periods. Suddenly it may feel as if there is no “right choice” or even “a choice”, which can trigger symptoms of depression and anxiety which affect our self-care, relationships and school/professional lives.

I believe you deserve a life that is thrilling. I want to help you eliminate unhealthy patterns and routines, and build confidence and creativity in all facets of your life. Existing in a social world is challenging and complex. Together we’ll build resiliency and awareness around your behaviors, and dissect how they affect your well-being and those around you. Having worked for years with individuals and families, I understand your challenges. I provide an open, thoughtful space where creative problem solving and skill building around your personal conflicts can happen.

My hope is that you have questions, a yearning for what's next and in need of new insight. You are curious about how to integrate your mind and body on this journey. Together we can explore transitions with curiosity to see what needs to fall away to allow something new to emerge. What season you are in is exactly right. Life is a series of choices. As we move through these seasons, how do we do this with authenticity and compassion for ourselves? Our work will focus on the connection between our mental, emotional and physical wellness.

Thank you for considering my counseling services. My work is grounded in the belief that change, growth, and healing best occurs through a caring, collaborative, holistic, and warm space. I am a firm believer in establishing a deep and trusting therapeutic relationship within which we can explore the issues at hand. I seek to understand, increase awareness, improve interpersonal skills and encourage growth.

I offer counseling, consultation/supervision and professional coaching. My approaches for supporting positive change include Eye Movement Desensitization and Reprocessing (EMDR), Emotional Freedom Tapping (EFT/acupressure), body/yoga work, Dialectic Behavioral Therapy (DBT) and others. I look forward to working with people wanting to change experiences of anxiety, depression, post traumatic stress, identity issues, substance issues (or loving someone who has substance issues) as well as pregnancy, post-partum and fertility issues. I work with adults over 18 individually, couples and groups.

I am a Licensed Mental Health Counselor and Certified Shamanic Reiki Master with 20 years of experience in the mental health field. I offer traditional psychotherapy (Cognitive-Behavioral, Humanistic, Psychodynamic) with an integrative approach that includes mind, body, spirit and energy wellness. In reflection of my own life experience, both professionally and personally- I have come to believe that a holistic approach is key for overall emotional/psychological health and healing. For other services provided, please visit my website at https://www.earthandlight.net

I am an experienced licensed doctoral psychologist with the privilege of practicing for the past 20 years in Vermont. I am psychodynamically trained and have had extensive training in CBT (cognitive behavioral therapy) and DBT (dialectical behavioral therapy). Most importantly you will experience me as interpersonally connected and client centered. Whether it be engaging in psychotherapy, supervision, consultation or training, it is a collaborative process combining your goals and needs with my expertise and experience to help you get where you want to be. You can expect solid support and also expect to be challenged in ways that foster growth.

Welcome! I currently have openings for supervisees who are acquiring the necessary hours for state licensure. I also have limited openings for couples' workshops or intensives, or those interested in holistic healing retreats. I help clients with deepening their understanding of themselves and their patterns. I offer guidance and support with relational issues, anxiety, personal transitions, and suppressed creativity & vitality. While working together, we may focus on thought processes, feelings and mindfulness, in order to support positive relationships, emotional health, and increased awareness & empowerment.

Hello, and welcome to my practice. I am a Vermont Licensed Psychologist-Master specializing in relationship conflicts, interpersonal communication skills, anxiety, work and employment stress, life changes and transitions, parenting issues, depression, and grief. My services are available to male and female adults. I have over 35 years of professional experience in private practice, hospital based services and community mental health. I have been practicing in Vermont since 1980.