Motivational Interviewing Therapists in Winfield, IL

Alone, terrified, and worried that your life will never change? Ready for a change but apprehensive about the process? Sometimes getting help extends beyond family/friends. Addiction counseling includes addressing co-existing issues such as family, relationships, employment, education, spirituality, physical/mental health and legal concerns. Healing and growth begins with a collaborative, compassionate, yet direct approach to change. I walk with you as you work to gain self-awareness, self-esteem, and empowerment. I assist clients in finding hidden strengths, so they can overcome their challenges. My specialty includes addictions, co-occurring disorders - depression, anxiety, trauma, grief, anger, etc.

I specialize in children, teens and adults with executive functioning deficits. These clients tend to be extremely gifted but are unable to meet their true potential due to lack of organization and time management.

Thinking about starting therapy can feel overwhelming, uncomfortable, and maybe even scary. Whatever has brought you to this place of considering asking for help, I want you to know I am here for you. My goal is to assist you in making the changes in your life in order to feel more confident, less anxious, and more hopeful about the future. Therapy is designed around you, your goals, at your pace. I am here to partner with you and provide you with a safe space and the coping skills necessary to help you feel empowered and supported.

Everyone deserves a safe, non-judgmental space to process, reflect and heal. I am passionate about providing my clients a space to examine patterns and behaviors that are no longer serving them and move forward with their lives in an empowered, healthy way. No matter what your current challenges and needs are, we can work together to establish realistic goals for therapy that will help move you toward creating the life and relationships you want.

Life can be stressful enough without deciding on a counselor! This decision probably isn't as scary as actually picking up the phone, making the appointment and doing something about your situation. If you fall in this category, please call me and make an appointment; I cater to chickens! Look at this as an opportunity to do something proactive - I have a common-sense approach to therapy. Together we can clarify the issues, move towards change so you can feel empowered. You had the courage to find this website, keep going. I provide face-to-face counseling as well as video (distance) counseling.

Are you struggling with mood, substance, or relational issues that feel overwhelming? Do you have a difficult time accessing your feelings? Whether it’s through traditional talk therapy or the use of art therapy, I am here to help you move through your barriers and make changes in your life! As a therapist I am genuine, authentic, and compassionate. I practice unconditional positive regard for my clients and radical empathy. I am passionate about providing a safe, non-judgmental space for my clients to explore and work through the challenges that bring them to therapy.

Kyla Donovan believes in taking a holistic mind/body/spirit approach when it comes to treating mental health and focuses on creating greater harmony between these aspects of an individual's life. Each client is unique and special, and there is no "one size fits all" approach to therapy. Kyla takes each individual's life circumstances into consideration and tailors her technique to them so as to provide the best possible care for all of her clients. Kyla always strives to create a safe environment in which to foster trust and build rapport. Kyla listens non-judgmentally and accepts you for who you are.

Are you struggling to prioritize your own needs and caring for yourself? Are you feeling the weight of depression, anxiety, and relationship problems? I strongly believe that, as individuals, we need to prioritize our own well-being to live a full and rewarding lives. Helping clients discover and access self-care and self-compassion as they begin their journey in therapy is a passion of mine. Beginnings are never easy, but I am here to walk alongside you in this journey and will be here to support and guide you through this rewarding and life changing process.

Do you wish someone could truly understand why you have been so anxious and unsure recently? Maybe you are experiencing self-doubt and a lack of confidence in your abilities to make decisions? And you feel distant in your relationships? If you resonate with this, I am here to help you gain confidence and a sense of direction in your life. I will provide you a safe and judgment-free space where you feel free to be your authentic self.

Ever ask yourself, ”How did I get here?” When you feel overwhelmed and discouraged, it's like trying to keep your head above water. Life can get hectic, basic everyday tasks become more difficult, relationships get strained, and the wear and tear of your different roles becomes harder and tougher to juggle. Finding a sense of emotional well-being and balance in life can sometimes feel like an impossible task, especially during unpredictable times. If you’re starting to question your values, your thoughts, or your choices because you know there’s more to life; I’m so glad you found me.