Family Therapy in Winston Salem, NC

Photo of Intentionally Transformed, Pastoral Counselor in Winston Salem, NC
Intentionally Transformed
Pastoral Counselor, MA, CLC
Verified Verified
Winston Salem, NC 27103
I suffered the loss of two of my children and my heart was broken. I needed help. Have you suffered a loss and need to share with someone how you feel or maybe you don't really know how you feel? Let's talk! Many people suffer with challenges from life experiences such as death, loss, mental health, finances, careers, marriage and family. As a Christian Counselor and Life Coach, I will work collaboratively with you to integrate all aspects of the human experience - mind. body and spirit. Our time of sharing may include learning the art of thoughtful conflict and how to intentionally transform your life.
I suffered the loss of two of my children and my heart was broken. I needed help. Have you suffered a loss and need to share with someone how you feel or maybe you don't really know how you feel? Let's talk! Many people suffer with challenges from life experiences such as death, loss, mental health, finances, careers, marriage and family. As a Christian Counselor and Life Coach, I will work collaboratively with you to integrate all aspects of the human experience - mind. body and spirit. Our time of sharing may include learning the art of thoughtful conflict and how to intentionally transform your life.
(336) 502-5630 View (336) 502-5630
Photo of Megan Oakes, Counselor in Winston Salem, NC
Megan Oakes
Counselor, MS, LCMHCA
Verified Verified
Winston Salem, NC 27101
My main areas of focus include trauma, ADHD, anxiety, depression, emotion dysregulation, grief/loss, identity, LGBTQIA+ concerns, family conflicts, relationships, and sex and intimacy concerns.
So, you’ve made the choice to look for a therapist, but the options out there are vast and overwhelming. You’re looking for someone who is real; a therapist that isn’t just knowledgeable but has lived a life full of experiences where they too have faced life’s challenges head-on. You're hoping to find someone who is relatable and down to earth; someone who is just as human as you are. Hi, my name is Megan, and I’m really glad you’re here.
My main areas of focus include trauma, ADHD, anxiety, depression, emotion dysregulation, grief/loss, identity, LGBTQIA+ concerns, family conflicts, relationships, and sex and intimacy concerns.
So, you’ve made the choice to look for a therapist, but the options out there are vast and overwhelming. You’re looking for someone who is real; a therapist that isn’t just knowledgeable but has lived a life full of experiences where they too have faced life’s challenges head-on. You're hoping to find someone who is relatable and down to earth; someone who is just as human as you are. Hi, my name is Megan, and I’m really glad you’re here.
(336) 502-8904 View (336) 502-8904
Photo of Melissa Doerfer-Grace, Licensed Clinical Mental Health Counselor in Winston Salem, NC
Melissa Doerfer-Grace
Licensed Clinical Mental Health Counselor, MSEdS, LCMHC, NCC, CHT
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
Through great pain comes better awareness and understanding about ourselves and the world around us. My journey as a counselor began during my experience with war deployments, which inspired my search to find ways to help others who are hurting. After completing my Master's degrees in Couples and Family Counseling, I have worked extensively with the court system, with families in need, and with individuals of all ages. My other passion in life is speaking and learning more Spanish. I offer therapy sessions to adults, children, families, and couples. I am a certified hypnotherapist.
(336) 592-7011 View (336) 592-7011
Photo of Jacob S Blackstock, Counselor in Winston Salem, NC
Jacob S Blackstock
Counselor, MEd, LCMHCA, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27101
Jacob has collaborated with clients to help address issues such as depression, anxiety, family conflict, loneliness, grief and loss, stress, shame, religious trauma, loss of faith, and complex trauma.
Jacob Blackstock, LCMHCA, NCC earned his Master of Education (M.ED.) in Clinical Mental Health Counseling from UNC Pembroke in 2016 and is currently finishing a Doctor of Philosophy (PhD) degree in Counseling and Counselor Education from UNC Greensboro. Jacob’s dissertation research focuses on loneliness in young adults and Jacob hopes to use this research to help young adults form healthier connections with others. Jacob has experience working in hospital, community agency, and college counseling settings.
Jacob has collaborated with clients to help address issues such as depression, anxiety, family conflict, loneliness, grief and loss, stress, shame, religious trauma, loss of faith, and complex trauma.
Jacob Blackstock, LCMHCA, NCC earned his Master of Education (M.ED.) in Clinical Mental Health Counseling from UNC Pembroke in 2016 and is currently finishing a Doctor of Philosophy (PhD) degree in Counseling and Counselor Education from UNC Greensboro. Jacob’s dissertation research focuses on loneliness in young adults and Jacob hopes to use this research to help young adults form healthier connections with others. Jacob has experience working in hospital, community agency, and college counseling settings.
(336) 948-1902 View (336) 948-1902
Photo of Brittany Johnson Todd in Winston Salem, NC
Brittany Johnson Todd
MSEd, NCC, LCMHC, CFMHE, CCCE
Verified Verified
Winston Salem, NC 27103
My mission behind B Balanced Counseling and Wellness is about creating balance in life through wellness of the mind, body and soul for people of all ages and backgrounds. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. Our services consist of but are not limited to Individual/ Couples/Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, legal Mitigation, Art Therapy, Nutrition/ Dietitian, Athlete Special Programs, and Community Outreach & Service.
My mission behind B Balanced Counseling and Wellness is about creating balance in life through wellness of the mind, body and soul for people of all ages and backgrounds. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. Our services consist of but are not limited to Individual/ Couples/Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, legal Mitigation, Art Therapy, Nutrition/ Dietitian, Athlete Special Programs, and Community Outreach & Service.
(336) 276-2467 View (336) 276-2467
Photo of Wrights Care Services, Licensed Clinical Mental Health Counselor in Winston Salem, NC
Wrights Care Services
Licensed Clinical Mental Health Counselor, LCMHC
Verified Verified
Winston Salem, NC 27103
Our counselors specialize in depression, anxiety, parenting, family conflict, and trauma.
Wrights Care Services is a private counseling practice that is committed to the healing and transformation. Serving individuals since 2009 we developed a personable touch to treatment. We provide telehealth and some in person counseling to meet your needs. Whether you are dealing with depression, anxiety, divorce, stress,trauma, parenting or relationship issues we are here to help. Emotional healing is one call away. We welcome you to start your journey to healing.
Our counselors specialize in depression, anxiety, parenting, family conflict, and trauma.
Wrights Care Services is a private counseling practice that is committed to the healing and transformation. Serving individuals since 2009 we developed a personable touch to treatment. We provide telehealth and some in person counseling to meet your needs. Whether you are dealing with depression, anxiety, divorce, stress,trauma, parenting or relationship issues we are here to help. Emotional healing is one call away. We welcome you to start your journey to healing.
(336) 551-8810 View (336) 551-8810
Photo of Nicole Heller, Licensed Professional Counselor in Winston Salem, NC
Nicole Heller
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27106  (Online Only)
I have training in DBT & CBT and have worked in multiple settings from inpatient hospital to in-home family therapy to school based therapy.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
I have training in DBT & CBT and have worked in multiple settings from inpatient hospital to in-home family therapy to school based therapy.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
(336) 803-7983 View (336) 803-7983
Photo of Justin Williamson, Counselor in Winston Salem, NC
Justin Williamson
Counselor, MA, MDiv, LCMHCA
Verified Verified
Winston Salem, NC 27101
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
I am so glad that you stopped by and took the time to read about me and explore the possibility of working together.Getting started is always the hardest part of any road to change. Deciding who you are going to trust with your information is also an important part of your new beginnings. I want to be supportive of your goals and work together in discovering how you can reach and surpass them. In my time away from being a therapist, the most important thing to me is my family - my wife and three young children - and spending as much of my time with them that I can. I enjoy hiking, fishing, cooking and reading when I have the time.
(336) 780-7580 x601590 View (336) 780-7580 x601590
Photo of Chaka Burnett, Counselor in Winston Salem, NC
Chaka Burnett
Counselor, MA, LCMHCA, NCC
Verified Verified
Winston Salem, NC 27101
I have a passion for helping individuals, couples and families work through difficult situations such as anxiety, depression, stress, diverse family dynamics, cultural concerns, intergenerational trauma, low self-esteem, grief/loss, spiritual issues, marital discord, and much more.
Hello - I’m glad our paths have crossed! My name is Chaka (yes, like Chaka Khan), and my goal is to work with you to overcome obstacles and issues that are interfering with your progress and passion in life. Resolving conflict, repairing relationships, healing from past trauma, building self-esteem, reversing dysfunctional patterns all assist in reaching this goal. I truly believe that, although people get hurt in relationships, it is also through relationships that people can heal. Change is not easy, but it is attainable and sustainable. As you embark on your healing journey, I will be here to see you through it.
I have a passion for helping individuals, couples and families work through difficult situations such as anxiety, depression, stress, diverse family dynamics, cultural concerns, intergenerational trauma, low self-esteem, grief/loss, spiritual issues, marital discord, and much more.
Hello - I’m glad our paths have crossed! My name is Chaka (yes, like Chaka Khan), and my goal is to work with you to overcome obstacles and issues that are interfering with your progress and passion in life. Resolving conflict, repairing relationships, healing from past trauma, building self-esteem, reversing dysfunctional patterns all assist in reaching this goal. I truly believe that, although people get hurt in relationships, it is also through relationships that people can heal. Change is not easy, but it is attainable and sustainable. As you embark on your healing journey, I will be here to see you through it.
(336) 742-1171 View (336) 742-1171
Photo of Nicole Powell, Counselor in Winston Salem, NC
Nicole Powell
Counselor, MEd, LCMHCA
Verified Verified
Winston Salem, NC 27101
Some common issues I work with include relationship stress, communication skills, parenting, family conflict, mood disorders (depression, anxiety, etc.
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
Some common issues I work with include relationship stress, communication skills, parenting, family conflict, mood disorders (depression, anxiety, etc.
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
(336) 594-2301 View (336) 594-2301
Photo of Bowen Lader, Counselor in Winston Salem, NC
Bowen Lader
Counselor, MAE, LCMHCA
Verified Verified
Winston Salem, NC 27101
I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.
I work with individuals of various ages and concerns, such as anxiety, depression, grief, PTSD, addictions, and other mental health concerns. As a therapist, I strive to create an environment in which you feel accepted, respected, and heard. Throughout the counseling process we will work together to help you achieve your goals and make the changes you would like to see in your life. I apply a number of techniques based on Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), and Mindfulness Theory. However, I believe every individual is unique so I use the tools, techniques, and theories that are the best fit you.
(336) 860-7498 View (336) 860-7498
Photo of Sydney Kiger, Licensed Professional Counselor in Winston Salem, NC
Sydney Kiger
Licensed Professional Counselor, MA, LCMHC-A, NCC
Verified Verified
Winston Salem, NC 27103
I practice Play Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, a Person-Centered approach, and incorporate Biblical counseling principles.
I am particularly passionate about working with individuals on familial and interpersonal relationship issues, trauma, anxiety, depression, mood disorders, and neurodevelopmental disorders. I feel strongly about delivering neurodiversity affirming care to my clients. All brains are beautiful and unique, so why not treat them that way!
I practice Play Therapy, Internal Family Systems Therapy, Acceptance and Commitment Therapy, a Person-Centered approach, and incorporate Biblical counseling principles.
I am particularly passionate about working with individuals on familial and interpersonal relationship issues, trauma, anxiety, depression, mood disorders, and neurodevelopmental disorders. I feel strongly about delivering neurodiversity affirming care to my clients. All brains are beautiful and unique, so why not treat them that way!
(910) 841-2175 View (910) 841-2175
Photo of Moore Ways To Success LLC, Counselor in Winston Salem, NC
Moore Ways To Success LLC
Counselor, MSRC, CRC, LCMHC
Verified Verified
Winston Salem, NC 27101
My specialties consists of working with: Educators (I understand your stress); Youth and Adolescents (passion for development); Parents; Families; All people who want Moore! I offer individual, family and group counseling focused on achieving social, emotional, professional, and academic success.
It's simple: EVERYBODY needs SOMEBODY to talk to! Everyone has a desire for personal success. Unfortunately, Stress, Anxiety, Depression and Disability can negatively impact that desire. I offer a unique approach and have extensive experience in providing guidance to individuals who feel stuck, lost, complacent or confused. Personal, Professional and Relationship Success is possible! Through goal-oriented counseling, together, we identify your desires, set a plan for reaching them and start on your unique path to a successful life! There isn't just one way to Success there are Moore Ways to Success and we are going to find yours!
My specialties consists of working with: Educators (I understand your stress); Youth and Adolescents (passion for development); Parents; Families; All people who want Moore! I offer individual, family and group counseling focused on achieving social, emotional, professional, and academic success.
It's simple: EVERYBODY needs SOMEBODY to talk to! Everyone has a desire for personal success. Unfortunately, Stress, Anxiety, Depression and Disability can negatively impact that desire. I offer a unique approach and have extensive experience in providing guidance to individuals who feel stuck, lost, complacent or confused. Personal, Professional and Relationship Success is possible! Through goal-oriented counseling, together, we identify your desires, set a plan for reaching them and start on your unique path to a successful life! There isn't just one way to Success there are Moore Ways to Success and we are going to find yours!
(336) 276-1448 View (336) 276-1448
Photo of Olivia Bunce, Pre-Licensed Professional in Winston Salem, NC
Olivia Bunce
Pre-Licensed Professional, MA, LMFTA
Verified Verified
Winston Salem, NC 27101
Thank you for taking the first step towards healing. As a marriage and family therapist, I work with adolescents, adults, couples and families. I utilize systemic, evidence-based theories and practices to meet my client where they are and take them where they want to go. This simply means I view people within the context of their relationships and utilize interventions that have proven to be effective.
Thank you for taking the first step towards healing. As a marriage and family therapist, I work with adolescents, adults, couples and families. I utilize systemic, evidence-based theories and practices to meet my client where they are and take them where they want to go. This simply means I view people within the context of their relationships and utilize interventions that have proven to be effective.
(336) 891-4028 View (336) 891-4028
Photo of Kim O'Neill, Licensed Professional Counselor in Winston Salem, NC
Kim O'Neill
Licensed Professional Counselor, LCMHC
Verified Verified
Winston Salem, NC 27103
Waitlist for new clients
I received my Master's Degree in Counseling Psychology from Boston College and completed my Post-Master's Certificate in Couples and Family Therapy at University of North Carolina at Greensboro.
I specialize in the treatment of anxiety, depression, stress, grief/loss, mood disorders, relational issues, substance abuse and trauma. I’m a Certified EMDR Therapist. I also utilize mindfulness and self-compassion to support others on their journey of healing so they can live a "good life". I’m passionate about supporting all people on their journey. Whether you are on a path of healing or a path of self-actualization, psychotherapy can be an opportunity to grow beyond your current experience. It’s an opportunity to better understand yourself, your relationships and to deepen your connection to yourself and the world around you.
I received my Master's Degree in Counseling Psychology from Boston College and completed my Post-Master's Certificate in Couples and Family Therapy at University of North Carolina at Greensboro.
I specialize in the treatment of anxiety, depression, stress, grief/loss, mood disorders, relational issues, substance abuse and trauma. I’m a Certified EMDR Therapist. I also utilize mindfulness and self-compassion to support others on their journey of healing so they can live a "good life". I’m passionate about supporting all people on their journey. Whether you are on a path of healing or a path of self-actualization, psychotherapy can be an opportunity to grow beyond your current experience. It’s an opportunity to better understand yourself, your relationships and to deepen your connection to yourself and the world around you.
(336) 863-3417 View (336) 863-3417
Photo of Redfish Counseling, Licensed Professional Counselor in Winston Salem, NC
Redfish Counseling
Licensed Professional Counselor, LCMHC
Verified Verified
4 Endorsed
Winston Salem, NC 27101
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
You're tired of feeling stuck, hurt, confused, and lost. Life has stalled out because of relationship static, family stress, anxiety, career crisis, addiction, lost hope, or past events that keep you running in circles. Each day feels like you're walking on eggshells. Sometimes you feel so cut off from yourself and those you love that you’re not sure who you are anymore, or if it's possible to figure it out. You wonder if things will ever get better and if living life with peace, joy, and renewed energy can really happen.
(336) 276-1471 x1 View (336) 276-1471 x1
Photo of Teresa Prevatte, Licensed Professional Counselor in Winston Salem, NC
Teresa Prevatte
Licensed Professional Counselor, LCMHCS, LCAS
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Waitlist for new clients
Are you feeling stuck as a result of past trauma? Are your relationships, career and/or self-esteem negatively impacted by your trauma history? Trauma isn't always the "big T" trauma we think of when we hear the word "trauma". It can be caused by any ongoing situation that causes distress, fear, and a sense of helplessness. This can happen in your family of origin, a relationship or even a workplace setting. The good news is that the rest of the story is unwritten. You can heal. Processing trauma with a skilled, supportive clinician can help you transform anxiety, fear and shame into connection, wellness and purpose.
Are you feeling stuck as a result of past trauma? Are your relationships, career and/or self-esteem negatively impacted by your trauma history? Trauma isn't always the "big T" trauma we think of when we hear the word "trauma". It can be caused by any ongoing situation that causes distress, fear, and a sense of helplessness. This can happen in your family of origin, a relationship or even a workplace setting. The good news is that the rest of the story is unwritten. You can heal. Processing trauma with a skilled, supportive clinician can help you transform anxiety, fear and shame into connection, wellness and purpose.
(910) 386-0127 View (910) 386-0127
Photo of Zay McCullough, Clinical Social Work/Therapist in Winston Salem, NC
Zay McCullough
Clinical Social Work/Therapist, MSW, LCSWA
Verified Verified
1 Endorsed
Winston Salem, NC 27103  (Online Only)
As a black, gay male, former foster youth, & current foster parent, I truly possess first hand experience of trauma, family conflict, adjustment issues, loss/grief, anxiety, & ADHD.
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
As a black, gay male, former foster youth, & current foster parent, I truly possess first hand experience of trauma, family conflict, adjustment issues, loss/grief, anxiety, & ADHD.
You know... healing takes time. If you're reading this, that means you're seeking help for yourself or your child(ren), which is courageous & demonstrates determination! For that, I admire and applaud you! Congrats on taking the first step to self improvement. I'm the empathetic & compassionate guide/coach/personal hype man for those wanting to break free from what has them in bondage or is hindering them. I'm accepting clients aged 10+ for virtual sessions struggling with various issues. I take the time to get to know each client in efforts to promote utilization of their strengths to help achieve the goals they want!
(336) 810-0975 View (336) 810-0975
Photo of Adrienne Reich, Licensed Professional Counselor in Winston Salem, NC
Adrienne Reich
Licensed Professional Counselor, MA, LCMHC, LCAS
Verified Verified
Winston Salem, NC 27103
I am a licensed professional counselor as well as a licensed clinical addictions specialist. I have over twenty years of counseling experience conducting individual, family, and couples counseling. I strive to create an atmosphere that feels safe for people to talk openly about their stories and emotions and help people determine what is best for them to help their current situation.
I am a licensed professional counselor as well as a licensed clinical addictions specialist. I have over twenty years of counseling experience conducting individual, family, and couples counseling. I strive to create an atmosphere that feels safe for people to talk openly about their stories and emotions and help people determine what is best for them to help their current situation.
(336) 939-0712 View (336) 939-0712
Photo of Banyan Tree Counseling & Wellness in Winston Salem, NC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824

See more therapy options for Winston Salem

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.