Photo of Karen A. Cauthen, Licensed Clinical Mental Health Counselor in Winston Salem, NC
Karen A. Cauthen
Licensed Clinical Mental Health Counselor, MA, LCMHC
Verified Verified
Winston Salem, NC 27127  (Online Only)
I will work with you to guide you in sustaining good emotional, mental and physical health causing wellness for not only you, but for your family, your community, and our world.
If you were a drop of water and you dropped into the ocean it would cause a ripple effect. Or, if you dropped onto land the surface would rearrange. This is what we do every day. We connect and interact with each other causing changes. We are not alone on this planet. We have purpose. We might think we are islands but an island is still connected to the main land, the connection is just covered by a mass of water. Understanding we are not alone creates hope, hope empowers, and power fuels transformation.
I will work with you to guide you in sustaining good emotional, mental and physical health causing wellness for not only you, but for your family, your community, and our world.
If you were a drop of water and you dropped into the ocean it would cause a ripple effect. Or, if you dropped onto land the surface would rearrange. This is what we do every day. We connect and interact with each other causing changes. We are not alone on this planet. We have purpose. We might think we are islands but an island is still connected to the main land, the connection is just covered by a mass of water. Understanding we are not alone creates hope, hope empowers, and power fuels transformation.
(336) 344-7019 View (336) 344-7019
Photo of Nicole Powell, Counselor in Winston Salem, NC
Nicole Powell
Counselor, MEd, LCMHCA
Verified Verified
Winston Salem, NC 27101
Some common issues I work with include relationship stress, communication skills, parenting, family conflict, mood disorders (depression, anxiety, etc.
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
Some common issues I work with include relationship stress, communication skills, parenting, family conflict, mood disorders (depression, anxiety, etc.
I believe that every person has the ability to grow, heal and change. As a counselor, I provide a space of nonjudgmental acceptance and authenticity which invites clients to show up exactly as they are and to be valued and supported in all aspects of their identity. I aim to partner with and empower my clients, utilizing the strengths and skills they already possess, to work toward their goals for healing and growth. My counseling orientation is grounded in a family systems approach, though I also draw significantly from attachment theory and person-centered counseling.
(336) 594-2301 View (336) 594-2301
Photo of Ricky A Speller, Licensed Professional Counselor in Winston Salem, NC
Ricky A Speller
Licensed Professional Counselor, LCMHC, LCASA
Verified Verified
Winston Salem, NC 27106
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
I am dedicated to knowing the client and building rapport based off culture, specific needs and the client's ways of expressing themselves and how they view assistance from therapy. At Virgie's Prayer Counseling Service PLLC, I strive to change individuals' opinion about therapy and provide personalized therapy sessions to address specific needs. I have experience working with children, teens and adults in various settings such as schools, office, probation and level III group homes. I have assisted clients to process trauma, grief, depression, anxiety, family issues, stress, and helped couples navigate through challenges.
(336) 443-8865 View (336) 443-8865
Open Hearts Healing Minds Corporation
Licensed Clinical Mental Health Counselor, LCMHC, LCAS, CCS, NCC
Verified Verified
Winston Salem, NC 27105
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
We specialize in substance use and recovery, trauma, attachment issues, grief/loss, anxiety, depression, life transitions, self-esteem, academic struggles, improving family life, anger management, interpersonal issues, women's issues, LGBTQ+, and improving communication.
We believe in the client being the expert on what they need and the power of the therapeutic relationship. We believe in partnering with the client to foster healing, introspection, and growth. We are enthusiastically committed to helping people holistically—integrating mind, body, and spirit. We will work together to develop your short and long-term goals and to continue this collaboration throughout our work together. We utilize an eclectic approach to meet the therapeutic needs of each client. We serve adolescents (15-17), adults (18+), couples, and families. We bring an array of experience to ensure your needs are met.
(336) 568-8101 View (336) 568-8101
Photo of Banyan Tree Counseling & Wellness in Winston Salem, NC
Banyan Tree Counseling & Wellness
MA, LCMHC, NCC
Verified Verified
10 Endorsed
Winston Salem, NC 27103
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
Our work is dedicated to helping ALL people develop healthy, satisfying, productive, and meaningful lives. Though it can be difficult to make the decision to begin therapy, we have found that those who have sought help and take responsibility for their emotional heath and relationships have achieved remarkable results. People come to us for a variety of reasons: they may be in transition, experiencing work stress, grieving a loss, struggling with religious or family ideals which no longer suit them, a new parent experiencing anxiety. Some have begun to feel daily life is stagnant, seeking more direction and purpose in their lives.
(336) 750-6824 View (336) 750-6824
Photo of Nicole Heller, Licensed Professional Counselor in Winston Salem, NC
Nicole Heller
Licensed Professional Counselor, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27106  (Online Only)
I have training in DBT & CBT and have worked in multiple settings from inpatient hospital to in-home family therapy to school based therapy.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
I have training in DBT & CBT and have worked in multiple settings from inpatient hospital to in-home family therapy to school based therapy.
Seeking therapy is not a sign of weakness, it's a sign of strength. Making your mental health a priority is one of the strongest things you can do for yourself. My number one goal as a therapist is to help you learn healthy ways to navigate difficult emotions and situations. Everyone needs and deserves a safe space to vent, brainstorm and ask for help without judgment. My job is to offer a different perspective to your current struggles and challenge you to build more effective ways of dealing with tough emotions & life changes.
(336) 803-7983 View (336) 803-7983
Photo of Forsyth Family Counseling, Licensed Professional Counselor in Winston Salem, NC
Forsyth Family Counseling
Licensed Professional Counselor
Verified Verified
2 Endorsed
Winston Salem, NC 27101
Forsyth Family Counseling builds a personalized treatment plan using the most effective Evidence-Based treatments.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
Forsyth Family Counseling builds a personalized treatment plan using the most effective Evidence-Based treatments.
Our licensed therapists have extensive training and experience in issues affecting adults, couples, children, adolescents and their families. We specialize in treating a range of conditions including depression, anxiety, relationship issues, attachment, addiction, grief, women/men's issues, ADHD, oppositional/defiance, trauma, post traumatic stress disorder, OCD, and much more. We also offer extensive effective parenting training if your child is oppositional, defiant, and sometimes even aggressive.
(336) 750-6021 View (336) 750-6021
Photo of Stonebuilders Counseling Center, Inc., Counselor in Winston Salem, NC
Stonebuilders Counseling Center, Inc.
Counselor, MS, LCAS, LCMHC
Verified Verified
1 Endorsed
Winston Salem, NC 27106
Other therapeutic approaches used include DBT, Motivational Interviewing (MI) and Family Systems Therapy; evidenced-based therapies approved by North Carolina.
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
Other therapeutic approaches used include DBT, Motivational Interviewing (MI) and Family Systems Therapy; evidenced-based therapies approved by North Carolina.
I provide a safe place for you to explore issues that are posing difficulties in the various areas of your life. I have a personal testimony. My discipline in the counseling field target comorbidity in individuals. I facilitate substance-use groups. I provide you with the tools to assist you to gain control of your life. I won't tell you how much I know until you see how much I care. If life is not becoming to you, then you should come to me. Let me help you gain control.
(336) 530-5205 View (336) 530-5205
Photo of New Life Counseling Center, PLLC, Lic Clinical Mental Health Counselor Supervisor in Winston Salem, NC
New Life Counseling Center, PLLC
Lic Clinical Mental Health Counselor Supervisor, LCMHCS
Verified Verified
1 Endorsed
Winston Salem, NC 27103
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
New Life Counseling Center offers exceptional therapy services to residents of the Triad and surrounding areas. We are a private, group practice featuring therapists who specialize in Professional Counseling and Marriage and Family Therapy. It is our goal to retain only the best and most professional therapists to ensure that each and every client is treated with respect and care! It's our shared mission to provide top-notch mental health services available in a pleasant, professional setting. We take the extra time to learn about you so that we can match you up with the therapist who will be the best fit for your needs.
(336) 439-3376 View (336) 439-3376
Photo of Alan Capistrant, Licensed Clinical Mental Health Counselor in Winston Salem, NC
Alan Capistrant
Licensed Clinical Mental Health Counselor, LPC
Verified Verified
Winston Salem, NC 27104
Alan Capistrant is a Licensed Professional Counselor with 20 years of experience. Alan received his Masters degree in Counselor Education in 2002 from the CACREP accredited Institute, the Pennsylvania State University at University Park, Pennsylvania. He is currently licensed in the state of North Carolina. Alan provides counseling services to individuals, including children, adolescents, and adults. He currently provides individual and family therapy to a wide range of individuals. His general approach to counseling includes promoting autonomy, utilizing strength-based techniques.
Alan Capistrant is a Licensed Professional Counselor with 20 years of experience. Alan received his Masters degree in Counselor Education in 2002 from the CACREP accredited Institute, the Pennsylvania State University at University Park, Pennsylvania. He is currently licensed in the state of North Carolina. Alan provides counseling services to individuals, including children, adolescents, and adults. He currently provides individual and family therapy to a wide range of individuals. His general approach to counseling includes promoting autonomy, utilizing strength-based techniques.
(336) 360-6811 View (336) 360-6811
Photo of Lynn Lerner, Clinical Social Work/Therapist in Winston Salem, NC
Lynn Lerner
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
4 Endorsed
Winston Salem, NC 27101
Hi, I'm Lynn. As a devoted parent, you want your child to receive effective, specialized, and caring treatment. At Forsyth Family Counseling, you can rest assured they will receive this level of care. Your child's emotional and behavioral issues can also affect the entire family. That is why I am here to help you, your child, and your family regain their inner peace and harmony. I will work with you and your child using proven evidence-based treatments. What are evidence-based treatments? They are types of therapies that have a great deal of research proving effectiveness.
Hi, I'm Lynn. As a devoted parent, you want your child to receive effective, specialized, and caring treatment. At Forsyth Family Counseling, you can rest assured they will receive this level of care. Your child's emotional and behavioral issues can also affect the entire family. That is why I am here to help you, your child, and your family regain their inner peace and harmony. I will work with you and your child using proven evidence-based treatments. What are evidence-based treatments? They are types of therapies that have a great deal of research proving effectiveness.
(336) 397-4723 View (336) 397-4723
Photo of Harry Lerner, Licensed Professional Counselor in Winston Salem, NC
Harry Lerner
Licensed Professional Counselor, MA, LCMHC, QS, NCC
Verified Verified
4 Endorsed
Winston Salem, NC 27101  (Online Only)
As a family systems therapist, I believe that individuals are best understood within the context of relationships and through the assessment of our various daily interactions. I specialize in child, adolescent, and adult psychotherapy, which depending on the need, may include couples, whole families, or just an individual. Specifically, much of my practice focuses on relationship stress, family issues, couple/marital satisfaction, communication skills, anxiety/depression, child/adolescent disorders and behaviors, and parenting success. (Please visit our website for more detail about our clinicians and specialties)
As a family systems therapist, I believe that individuals are best understood within the context of relationships and through the assessment of our various daily interactions. I specialize in child, adolescent, and adult psychotherapy, which depending on the need, may include couples, whole families, or just an individual. Specifically, much of my practice focuses on relationship stress, family issues, couple/marital satisfaction, communication skills, anxiety/depression, child/adolescent disorders and behaviors, and parenting success. (Please visit our website for more detail about our clinicians and specialties)
(336) 750-6615 View (336) 750-6615
Photo of Yamuna Cleopatra Roach, Counselor in Winston Salem, NC
Yamuna Cleopatra Roach
Counselor, MS, LCMHC-A, NCC
Verified Verified
1 Endorsed
Winston Salem, NC 27103
I'm dedicated to nurturing individuals of all ages—children, teens, and adults—prioritizing their mental health with care akin to my own family.
Taking that first step to reach out to a therapist requires courage, yet the benefits are deeply rewarding. In my practice, I work with individuals of all ages, crafting a collaborative journey tailored to each person's unique needs. With a foundation of support, empathy, and keen insight, I create a nurturing and empowering therapeutic environment. I adapt my methods to meet clients where they are in their personal growth, ensuring a customized and comfortable pace for their journey towards healing and self-discovery.
I'm dedicated to nurturing individuals of all ages—children, teens, and adults—prioritizing their mental health with care akin to my own family.
Taking that first step to reach out to a therapist requires courage, yet the benefits are deeply rewarding. In my practice, I work with individuals of all ages, crafting a collaborative journey tailored to each person's unique needs. With a foundation of support, empathy, and keen insight, I create a nurturing and empowering therapeutic environment. I adapt my methods to meet clients where they are in their personal growth, ensuring a customized and comfortable pace for their journey towards healing and self-discovery.
(336) 332-2277 View (336) 332-2277
Photo of Crossnore Communities for Children in Winston Salem, NC
Crossnore Communities for Children
Verified Verified
Winston Salem, NC 27104
Crossnore offers individual and family counseling, group therapies, and psychiatric services.
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
Crossnore offers individual and family counseling, group therapies, and psychiatric services.
Crossnore Communities for Children offers services to outpatient clients utilizing a trauma-informed model of care. We provide each client with a complete clinical assessment to ensure they receive personalized services and the best care for their needs. Our clients work with a therapist in a consistent, structured, and collaborative environment that promotes growth and healing.
(336) 276-0429 View (336) 276-0429
Photo of Aspirations by Achovia PLLC in Winston Salem, NC
Aspirations by Achovia PLLC
LCMHCA, LCAS, CSI, NCC
Verified Verified
Winston Salem, NC 27106
I have experience working with adolescents and adults in various settings such as individual, group, couples, and family counseling.
I believe that your life has a purpose, and I am here to help you find YOUR Purpose! People asked all the time HOW?! How can I change, How Can I stop feeling this way? I say Be Honest, Be Open, Be Willing! Thank you for taking the time out of your busy schedule to acquire my services. I am ecstatic that you have chosen me to walk this path of life with you as you seek guidance in traveling though life’s many journeys.
I have experience working with adolescents and adults in various settings such as individual, group, couples, and family counseling.
I believe that your life has a purpose, and I am here to help you find YOUR Purpose! People asked all the time HOW?! How can I change, How Can I stop feeling this way? I say Be Honest, Be Open, Be Willing! Thank you for taking the time out of your busy schedule to acquire my services. I am ecstatic that you have chosen me to walk this path of life with you as you seek guidance in traveling though life’s many journeys.
(336) 606-4316 View (336) 606-4316
Photo of Sally Thornton, Psychological Associate in Winston Salem, NC
Sally Thornton
Psychological Associate, MA, LPA, RYT 500
Verified Verified
Winston Salem, NC 27103
The primary treatment modalities used include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Family-Based Treatment.
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
The primary treatment modalities used include Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Family-Based Treatment.
Welcome to Magnolia Center for Counseling and Eating Recovery located in Winston-Salem, North Carolina. We are committed to walking with you on your journey toward your new life. We provide counseling services to assist you in addressing conditions that contribute to the onset, maintenance, and severity of eating disorders and other psychological concerns. Eating disorders addressed through our services include anorexia nervosa, bulimia nervosa, and binge-eating disorder. We also provide counseling for other mental health and behavioral concerns including emotional/stress eating, depression, anxiety, addiction, trauma, body image disturbance, self-esteem, adolescent concerns, and family discord.
(336) 814-2601 View (336) 814-2601
Photo of Brittany Johnson Todd in Winston Salem, NC
Brittany Johnson Todd
MSEd, NCC, LCMHC, CFMHE, CCCE
Verified Verified
Winston Salem, NC 27103
My mission behind B Balanced Counseling and Wellness is about creating balance in life through wellness of the mind, body and soul for people of all ages and backgrounds. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. Our services consist of but are not limited to Individual/ Couples/Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, legal Mitigation, Art Therapy, Nutrition/ Dietitian, Athlete Special Programs, and Community Outreach & Service.
My mission behind B Balanced Counseling and Wellness is about creating balance in life through wellness of the mind, body and soul for people of all ages and backgrounds. Each client is treated as an individual; therefore, therapy approaches vary depending on the client’s needs. At B Balanced Counseling my team offers a full spectrum of care. Our services consist of but are not limited to Individual/ Couples/Family Counseling, Therapeutic Consulting, Clinical Interventions, Life Coaching, Workplace Wellness Consulting, legal Mitigation, Art Therapy, Nutrition/ Dietitian, Athlete Special Programs, and Community Outreach & Service.
(336) 276-2467 View (336) 276-2467
Photo of Safe Haven Counseling, PLLC | Stéphanie Gimenez, Licensed Professional Counselor in Winston Salem, NC
Safe Haven Counseling, PLLC | Stéphanie Gimenez
Licensed Professional Counselor, NCC, LCMHC, LCAS-A
Verified Verified
1 Endorsed
Winston Salem, NC 27103
Mental health & physical health are not separate, they quite directly affect each other & are as important as one another despite what insurance plans may indicate ! Are you & your family overdue for your MH check-up? Call Today !!!.
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
Mental health & physical health are not separate, they quite directly affect each other & are as important as one another despite what insurance plans may indicate ! Are you & your family overdue for your MH check-up? Call Today !!!.
Stéphanie Gimenez is a trilingual immigrant with a rich cultural background who provides domestic violence (DV), mental health (MH), addiction, career & grief counseling services in English, Spanish & French. As a DV survivor, single mother & advocate for gender, racial, religious, cultural & social equality, Stéphanie provides individual, couple & group counseling in person, online, via phone & in-home to help her clients break free from DV, heal from trauma, manage mental illness, improve overall wellness, address relationship or addiction issues, work through grief or seek career advancement & improve their quality of life.
(336) 396-7834 View (336) 396-7834
Photo of Christopher J. Koniarczyk, Licensed Professional Counselor in Winston Salem, NC
Christopher J. Koniarczyk
Licensed Professional Counselor, LCMHC, LAC, LPC
Verified Verified
1 Endorsed
Winston Salem, NC 27101
I have been doing Individual, Couple, Family, & Youth Therapy for over 12 years.
It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.
I have been doing Individual, Couple, Family, & Youth Therapy for over 12 years.
It is my belief that finding the right therapist for YOU is the most important thing you can do. Working with young adults and their families is my specialty but my practice is open to anyone looking to grow, heal, and change. Is your child struggling to complete school or find employment? Has your marriage/relationship become challenging? Are you dealing with depression or anxiety that has become unmanageable? Are you a parent looking for support? Whatever life is throwing at you, I can help.
(336) 619-2073 View (336) 619-2073
Photo of James Wise, Marriage & Family Therapist Associate in Winston Salem, NC
James Wise
Marriage & Family Therapist Associate, MFT, LMFTA
Verified Verified
1 Endorsed
Winston Salem, NC 27101
As a family systems therapist, I view clients from the perspective of their holistic environment. Together we will look at where you are coming from, and where you want to go. I work with clients between 13-80 experiencing anxiety, depression, grief, loss, trauma, relationship issues, marital conflict, family conflict, major life adjustments, adolescent issues, parenting issues, men’s issues, and more. I also work with couples and families to improve communication, process trauma, and enhance relationships. There is a soft spot in my heart for teens, young families, couples, men, and those who grieve.
As a family systems therapist, I view clients from the perspective of their holistic environment. Together we will look at where you are coming from, and where you want to go. I work with clients between 13-80 experiencing anxiety, depression, grief, loss, trauma, relationship issues, marital conflict, family conflict, major life adjustments, adolescent issues, parenting issues, men’s issues, and more. I also work with couples and families to improve communication, process trauma, and enhance relationships. There is a soft spot in my heart for teens, young families, couples, men, and those who grieve.
(336) 606-3593 View (336) 606-3593

See more therapy options for Winston Salem

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.