Eclectic Therapists in Winter Springs, FL

As human beings we are wired for connection. Acknowledging past trauma, working through the pain and coming out on the other side are key steps to relational healing with others and ourselves. I am passionate about creating, maintaining and nourishing those relationships, including the relationship with Self. I have been married for 10 years and my husband and I have three children. I understand how chaotic and overwhelming life can be. I would love to walk alongside you as we begin to process the past, acknowledge the present and prepare for the future, helping you attract the relationships and life you want.

Feeling alone in our thoughts can be incredibly isolating. My goal as a therapist is to create an environment where you feel safe and open to processing what you need. Taking that first step in putting your mental health first is a difficult one to make, but one that can be incredibly empowering.

Mental health problems don't define who you are. You walk in the rain and feel the rain. But you are not the rain. - Matt Haig - I will meet you where you are, allow your discoveries to guide the process, assist you in seeing your strengths and educate you on gaining new strategies. Evidence based approaches I use include: Client Centered, Trauma Informed, Psychoeducation, Polyvagal Theory, and Somatic Psychotherapy. I am licensed and provide Telehealth in these states: FL, LA, CA, AL, AZ, IL, IA, MS, MO, KS, SC, UT and NC. In person sessions on Mondays in Winter Springs, FL. Website: www.deeperinsightstherapy.com

Wellness work is tailored to the needs of the client. What is most important to me is understanding your goals. You are always in control of your own process. I can help you find greater peace and life satisfaction by teaching you techniques that work and refining those based on your feedback. You are truly successful at what you choose when you choose with intention. I am trained in a variety of techniques and I am a Yoga Instructor and Wellness Coach.

The two populations I work the most with are moms trying to find the balance in their lives, and the LGBTQ+ population. I am a single mom of a young child with disabilities, and love working with other moms and talking through the challenges that moms face. As a member of and advocate for the LGBTQ+ community, I understand the unique struggles that members of the community face regarding coming out, family complications, self-acceptance, and other issues. I help my clients to navigate these issues, and to live their best life possible.

“If we can share our story with someone who responds with empathy and understanding, shame can’t survive.” – Brené Brown. The ability to understand yourself is within reach. Your quality of life improves dramatically as you take care of your emotional, physical, social, occupational, spiritual, and intellectual wellness. Receive guidance from a lifelong learner who offers new ideas to gain emotional wholeness. With over 25 years of counseling experience, I invite you to explore your inner life in order to thrive! Your psychological pain can be healed. I always keep your highest good in mind.

Life can be challenging as a man, husband, & father. My life experiences, both success & failures, are what I pull from the most to help my clients get where they need to be. I've been counseling in private practice for over 15 years. I've been married for 21 years; my wife and I have 3 children. I primarily work with men who are struggling in the areas of relationships, anger, anxiety, depression, career, and the like. I also love to work with couples who are struggling in the areas of trust, communication, intimacy, unresolved conflict, & unmet needs. It's a real joy to help my clients make genuine & lasting changes in their life.

I am a Florida Licensed Clinical Psychologist. I received my doctoral degree in 1991 from the School of Psychology at The Florida Institute of Technology in Melbourne, FL. I have 20+ years of experience serving a broad range of populations to include children, adolescents, adults, and seniors within inpatient, outpatient, school, assisted living/rehab. centers, and military mental health care settings. I currently provide outpatient psychological services and consultation at my private practice office in Oviedo. I also provide on-site consultation at various local schools and rehabilitation centers, and volunteer services through the Outreach Ministry at my home church.

Are you having trouble coping with daily life struggles? Do you feel you are not meeting your full potential? I am a therapist that would like to help you figure out what is holding you back in life. I am able to offer counseling services to individuals. I am able to help with life struggles such as depression, anxiety, self-esteem, and daily life stressors. I also assist individuals and families that have moved from another country and are having a difficult time adjusting to their new surroundings.

Perhaps the most difficult and courageous decision one must make in life is to ask for help during troubling times. I practice holistic reality-based therapy, teaching clients to become agents of their own change. I will assist in identifying goals, as well as barriers, and together we will collaborate to devise and implement a set of life skills and tools that will ultimately become the backbone of positive change for an individual or family. I believe that the client-therapist relationship is the single most important factor in successful therapy outcomes.

Do you feel "stuck" repeating the same things over and over? Does it feel like you can't seem to move forward? Is anxiety and depression overwhelming you? Do you have trouble creating boundaries and sticking to them? It is very important that you make sure you find the right therapist for you, after all it is about YOUR journey to healing. Contact me for a consultation and see if we are a good fit and if not, I have a vast referral list because healing can only happen if you are working with the right therapist.

I am committed to helping others overcome the pain and difficulty they are experiencing and helping them reach their goals. By promoting healing, change, and positive behaviors you can reach personal well-being. Counseling will help to bring hope and clarity to your life. In our sessions we will work towards relieving your situation and recognizing your strengths. I provide a relaxing, comfortable, and open environment where you can be yourself.

I am an Integrative Psychotherapist. I believe in working with you as a complete individual, "Mind, Body, Spirit." Together, we design a Treatment Plan that is effective for YOU. My integrative approach offers a professional, respectful, peaceful, compassionate,and safe environment to discover and become the “true healthy you” ! We communicate with all the different professionals that make up your treatment team! I truly believe that working as a complete team, there is a better chance of obtaining the results you dererve!So...Take a deep breath and contact me so we can begin YOUR journey towards health, joy, and peace!

I consider it a true honor and privilege to come alongside and join in someone's journey of healing, growth, learning and self-actualization. I have worked with diverse populations, conditions and settings. Serving acute, residential, in-home, medical clinics, victim services, critical incident debriefings in schools and the workplace. As a Florida Licensed Teacher I have facilitated individualized learning for those with special needs such that of giftedness, learning disabilities and behavioral with emphasis on social and emotional goals.

Tourette/Tic and Anxiety related disorders specialist providing services across the State of Florida! Have you or your child been diagnosed with tics? Tourette? Anxiety or other related issues like obsessive thinking and compulsive behaviors? Or do you suspect you or your child may have any of these concerns? I can help! You likely feel overwhelmed and have no idea where to start and wonder if this will ever get better. It certainly can! Together, we can help you to understand you/your child! We can teach the appropriate skills and tools to help you/your child to be successful.

Are you struggling with relationships issues, codependency trauma or narcissistic abuse?. You may be holding it together on the outside but struggling inside. Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. It's OK to need help, even though you may have had it all together all these years. It's actually a sign of strength to realize that help is needed to deal with the confusion, mental fog, feelings of being overwhelmed, and effects of trauma and changes. Therapy is a gift you give yourself to heal, to love and to understand.

FREE consultations! Are you feeling stuck in negative thoughts, intense emotions, or behavioral patterns that don't serve your best interest? I believe the process of change through therapy should not only involve self-understanding and insight into the past, but beyond that it should also focus on helping clients to learn skills for present-time challenges. Therefore my approach helps clients to develop specific skills for thinking and acting in constructive ways. I am a proponent of therapist actively collaborating with a client to help him/her find ways to manage life better.

First of all, I just want to honor you for taking this step to invest in yourself. Working on yourself isn't easy but you don't have to do it alone. You recognize that you aren't happy or that you might be feeling stuck in your life but that something has to change. What keeps you where you are at? We can't keep doing the same thing over and over again and expect a different result. If you are ready to do something different, I want to help support you in that. I work with clients who are open and ready to learn new tools/ways to break their own limiting beliefs, create new ones, and embody the best version of themselves.