Therapists in Worcester, MA

Our practice offers clients a chance to collaborate to create a strength-based, client-centered, holistic treatment plan that will allow the client to achieve their goals through a wide variety of interventions. Our group practice has a variety of clinicians who have an extensive history working with a wide variety of presenting problems, including mood and adjustment disorders, trauma, and family and relational issues. We will work with you to find creative and plausible solutions to the problems you are facing. We believe wellness is achievable, manageable, and sustainable for all clients.

It is with gratitude that I hold space for you. The therapeutic relationship is an important tool used to build a solid and trusting relationship with yourself, the world around you, and the people within it. I work with humans who may be struggling to cope with life's unpredictable and impermanent nature, with life transitions, anxiety, grief, trauma, and other forms of emotional pain. I provide a safe, non-judgmental space to explore patterns of thinking and living that have hindered your growth and prevented you from engaging wholeheartedly in your life.

I work best with people who have survived adverse childhood experiences, loss, abuse and trauma, and want to continue in their recovery from trauma. Learning about the nervous system and how it adapts/reacts to cues to alert us of potential danger which can assist in regaining control of ourselves and the capacity to tolerate overwhelming emotions and develop skills to cope and self regulate. I bring to the therapeutic alliance academic training and lived experience recovering from childhood trauma, sexual abuse, food addiction, substance use and cooccurring disorders such as PTSD and depression.

Are you a highly motivated individual who is ready to do the work to be the conscious creator of your life, work and relationships? I offer an empowered approach to healing. While trauma happens to all of us, healing from it is a choice that benefits not only ourselves, but everyone around us. I use a holistic and trauma-informed lens that gets to the root and sets you free from past trauma and shame cycles. I help you connect the dots from the past to your present. As a result, you step into your power and start to create a ripple effect in your work, life and relationships. Reach out to schedule a brief initial consult.

Our group practice is dedicated to centralizing care for marginalized communities including People of Color, Queer, Transgender, Nonbinary, Neurodivergent, and Disabled individuals. We understand the importance of culturally sensitive therapy that honors your unique story and journey. You deserve a safe space to express yourself fully without judgment or stereotypes. Therapy is a courageous step towards healing, not a sign of weakness. We aim to create an environment where you can speak freely without the burden of taking care of the therapist. Together, we will uncover, heal, and empower neglected parts of yourselves.

Hi I'm Emily. I am a Licensed Independent Clinical Social worker with over 15 years of experience working with individuals of all ages to feel better about themselves and their lives. I currently provide telehealth sessions only. I have treated individuals struggling with depression, anxiety, family conflict, parenting issues, eating disorders and substance use disorders. I believe that good mental health is the foundation for a life well lived. We can explore where you feel stuck and together we can find a way forward.

I am a Licensed Independent Clinical Social Worker and a 200-hour Kripalu Yoga teacher. I have a passion for holistic healing & and enjoy empowering my clients toward their goals. I use a range of approaches such as CBT, DBT, Internal Family systems, anger management, and peaceful communication strategies. I work with adults who are 18+.

Aly is the therapist who proves that therapy can be fun, quirky, and still super effective. As a clinician specializing in Acceptance and Commitment Therapy (ACT), she has a unique approach to mental health that combines humor and compassion to help individuals overcome symptoms related to Depression, Anxiety, PTSD, ADHD and Autism. Aly knows that mental health can be serious, but she also believes that it doesn't have to be stuffy and boring to work through challenges. Her approach to therapy helps patients find their own strengths & values, then acts as a guide for aligning their lives with those things that matter to them most.

Navigating life's transitions can be challenging at times. During those times, when you are living in overwhelm and wondering about which decision is best for you in that moment, who do you rely on to process that information? Where and who is your support system? Do you know what you need or want in that moment? You need a person and space where safety abounds and judgement does not exist. Let's talk!

Are you feeling stuck or lost due to grief or trauma? Do past memories hinder your progress? Are worries about the future preventing you from living in the present? Do you react intensely to situations? Losing hope? Time alone won't help; action is crucial. Take charge of your emotional life. I offer specialized guidance honed over 28 years. You don't have to face this alone. There's hope and assistance available.

If you're stuck in a cycle of painful memories, anxious thoughts, and behaviors that don't serve you, I want you to know that healing is possible. As a therapist who specializes in helping people overcome trauma, I've seen firsthand how the right support and tools can transform lives. I know how exhausting it can be to feel like your past is constantly weighing you down, affecting everything from your relationships to your sense of self. You might find yourself turning to things like substances or compulsive behaviors to cope, only to feel even more stuck and alone.

I am Social Worker (LICSW) who earned my Master’s in Social Work at the University of New Hampshire. I work with adolescents, young adults and families who are impacted by anxiety, depression, family conflict, school issues, grief and trauma. I have worked in both residential and outpatient settings.

Rollins Counseling Center offers individual and family counseling to children, adolescents, and adults. We offer Telehealth or in-person visits in our Westford and Shrewsbury locations. Our clinicians utilize evidence-based therapies to effectively treat a wide range of issues that affect one’s quality of life. Treatment modalities include psychodynamic therapy, cognitive behavioral therapy, family systems, mind-body approaches, animal-assisted therapy, EMDR and trauma-focused therapies.

I ‘ve worked with people trying to reignite their creativity, those seeking relief from panic attacks, depression or the impact of past trauma on present experience. those working with challenges in relationships & families, dealing with racial trauma or identity or navigating institutions & workplaces. My ideal client is someone who wants to feel seen and heard, who is curious & wants to suffer less, more fully enjoy their life & relationships and be empowered to make their unique contribution to the world. I particularly welcome BIPOC clients, mixed race as I am, the neuro-diverse, & those who seek to do good for others.

If you and/or your love ones are struggling with life, work, family, or school. I can help. My focus is on utilizing EMDR therapy to help adults overcome the events, irrational beliefs, and past emotionally charged memories that are holding them back from living a full life. EMDR has been shown to be useful for PTSD, anxiety, panic attacks and phobias; chronic illness and medical trauma, depression and bipolar disorder, grief and loss, dissociative disorders, pain, performance anxiety, and others. I work with adults (18+), college students, young professionals.

My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.

Accepting New Clients. I have been a social worker for 23 years servicing clients who are coping with life's difficulties and challenges. I believe in meeting you where you are at, and then assisting you to progress to where you want to be. I will guarantee you a safe, non-judgmental space to talk where you will be treated with respect and dignity. My experience encompasses many issues that face us on a daily basis, including, grief & loss, anxiety & depression, trauma, weight loss & self-esteem issues., chronic & terminal illness, and narcissistic abuse recovery. Telehealth/In-person sessions offered.

The therapy journey can be hard. Working towards your own personal evolution and transformation can be scary. I personally have worked with countless professionals who made me feel like this journey was going to be impossible and hopeless, and it's for this reason that I know how deeply you need a guide you can trust, someone who will walk with you through this experience every step of the way and make it as simple as possible. At the end of the day, the person that can help you the most is the person you feel most connected to; the person you feel safe sharing with. My intention is to be that person for you.

"My name is Tina Brien-Matthews. I am a licensed clinician with a focus in substance abuse, grief, depression, anxiety, and dual diagnosis. I want to help you get to a peaceful place in life that you have been looking for. The power of listening is the power to heal. In over my 20 years of therapy experience, I have worked in group settings, run family sessions, worked with individuals, veterans, substance abuse, transgender clients, prisoners, and with a variety of clients with different needs."