Interpersonal Therapists in Worcester, MA
Erica L Whyte
Counselor, LMHC
Verified Verified
Worcester, MA 01610
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
I am a Licensed Mental Health Counselor with 17 years of experience in residential schools and outreach mental health clinics. I use a mix of therapeutic treatment modalities, including CBT, ABA, Humanistic, Rogerian, Psychodynamic, Interpersonal, Family Systems, and Motivational Interviewing. I treat anxiety disorders, depressive disorders, Autism Spectrum Disorders, PTSD, OCD, ODD, reactive attachment, and other related issues, conditions, and disorders.
Alec J Lotstein
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01605 (Online Only)
In my practice, I integrate the use of various approaches such as cognitive-behavioral therapy (cbt), exposure and response prevention (erp), psychodynamics, attachment theory, interpersonal dynamics, existential exploration, motivational interviewing, and mindfulness.
I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths.
In my practice, I integrate the use of various approaches such as cognitive-behavioral therapy (cbt), exposure and response prevention (erp), psychodynamics, attachment theory, interpersonal dynamics, existential exploration, motivational interviewing, and mindfulness.
I specialize in helping adults with stress, anxiety, panic attacks, depression, obsessive-compulsive disorder, trauma, substance use, and other addictions. I also bring warmth and acceptance in supporting clients with the various pressures of life, such as work, relationships, family, school, health, and finances. Whether you are looking for a place to vent your frustrations, someone to bounce ideas off of, or specific tools and strategies to manage symptoms or difficult situations, I am here to listen, to support you with empathy and compassion, and to collaborate together to build upon your strengths.
Uniquely Empowered Counseling Services
Counselor, MA, LMHC, LADC I, CST
Verified Verified
Worcester, MA 01607 (Online Only)
I specialize in treating sexuality and relationship issues, substance use, anxiety, depression, ptsd, interpersonal issues, major life changes/adjustments and issues related to diversity and equality.
Life is sometimes met with challenges, disappointments, confusion, loss, betrayal and fear; these feelings, thoughts and experiences have proven difficult for us to navigate at times and thus may require professional help to find a path forward. The focus is to assist clients in developing the necessary skills to be mentally resilient, better function in relationships, explore/own sexual -self, develop a healthy sense of self and be confident with their own identities.
I specialize in treating sexuality and relationship issues, substance use, anxiety, depression, ptsd, interpersonal issues, major life changes/adjustments and issues related to diversity and equality.
Life is sometimes met with challenges, disappointments, confusion, loss, betrayal and fear; these feelings, thoughts and experiences have proven difficult for us to navigate at times and thus may require professional help to find a path forward. The focus is to assist clients in developing the necessary skills to be mentally resilient, better function in relationships, explore/own sexual -self, develop a healthy sense of self and be confident with their own identities.
Karen Spinks
Counselor, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01609
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
I counsel both individuals and couples coping with stress, anxiety and a history of trauma. LGBTQ community welcome. Stress can trigger anger and irritability or perhaps generally feeling lost, empty, isolated or disconnected. My goal for my clients is to begin by feeling less isolated and then generally more able to navigate life’s inevitable ups and downs. We will work together to improve your communication, strengthen (and heal where necessary) interpersonal relationships and devise some coping skills that will be useful moving forward. Contemplating change takes courage but all things are possible.
Elizabeth Masterman
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01609 (Online Only)
Whether you are struggling with anxiety, depression, or trauma, facing conflict in your interpersonal relationships, looking for parenting support, or managing a difficult transition or other stressful situation, you can feel better and I can help.
I am a Mental Health Counselor licensed in the state of Massachusetts with over 10 years of experience in a variety of treatment settings. I work with adults of all ages, affirming any identity. My clients benefit from compassionate, nonjudgemental support to understand the challenges they are facing, develop effective strategies, and work towards an authentic, fulfilling life. I integrate various techniques and perspectives from Internal Family Systems Therapy (IFS), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical-Behavior Therapy (DBT).
Whether you are struggling with anxiety, depression, or trauma, facing conflict in your interpersonal relationships, looking for parenting support, or managing a difficult transition or other stressful situation, you can feel better and I can help.
I am a Mental Health Counselor licensed in the state of Massachusetts with over 10 years of experience in a variety of treatment settings. I work with adults of all ages, affirming any identity. My clients benefit from compassionate, nonjudgemental support to understand the challenges they are facing, develop effective strategies, and work towards an authentic, fulfilling life. I integrate various techniques and perspectives from Internal Family Systems Therapy (IFS), Cognitive-Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Dialectical-Behavior Therapy (DBT).
Claudia J Dupre
Counselor, M Ed, LMHC
Verified Verified
1 Endorsed
Worcester, MA 01604
My biggest strengths, in addition to my clinical skills, are my interpersonal skills, vast life experiences and open-minded spirit.
I enjoy working with people who have relationship issues, family or workplace stress or are having trouble adjusting to or dealing with life’s challenges and circumstances. I am open minded and easy to talk to and connect with. My style is interactive and collaborative. I provide a safe, comfortable, and open space for you to share you challenges, concerns, and burdens. I deliver therapeutic support with compassion, empathy and encouragement. I am really looking forward to meeting you and working with you to help you through your challenges.
My biggest strengths, in addition to my clinical skills, are my interpersonal skills, vast life experiences and open-minded spirit.
I enjoy working with people who have relationship issues, family or workplace stress or are having trouble adjusting to or dealing with life’s challenges and circumstances. I am open minded and easy to talk to and connect with. My style is interactive and collaborative. I provide a safe, comfortable, and open space for you to share you challenges, concerns, and burdens. I deliver therapeutic support with compassion, empathy and encouragement. I am really looking forward to meeting you and working with you to help you through your challenges.
Emily Murcko
MEd
Verified Verified
Worcester, MA 01601 (Online Only)
Accepting NEW patients as of February/ March 2024! Emily Murcko is a Boston-based clinical psychotherapist specializing in the holistic treatment of trauma-related disorders. Emily is passionate about providing empathetic, trauma-informed care to all of her patients, utilizing a wide variety of techniques, with a primarily person-centered approach. Above all, Emily believes the quality of connection between therapist and patient is critical, and is dedicated to creating strong interpersonal bonds in the therapeutic milieu.
Accepting NEW patients as of February/ March 2024! Emily Murcko is a Boston-based clinical psychotherapist specializing in the holistic treatment of trauma-related disorders. Emily is passionate about providing empathetic, trauma-informed care to all of her patients, utilizing a wide variety of techniques, with a primarily person-centered approach. Above all, Emily believes the quality of connection between therapist and patient is critical, and is dedicated to creating strong interpersonal bonds in the therapeutic milieu.
Ginger Fairbanks
Clinical Social Work/Therapist, LICSW
Verified Verified
1 Endorsed
Worcester, MA 01602
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
I am currently accepting new clients via telehealth between the hours of 8-2 M-F. I have 20+ years of experience working with children, families, and adults from all walks of life who are working on a wide variety of personal and interpersonal concerns. I borrow from a variety of therapeutic interventions to help others deal with the difficulties they are facing.
Karine Johnston
Clinical Social Work/Therapist, LICSW, CCA
Verified Verified
Worcester, MA 01604 (Online Only)
Most people who try it find therapy to be a great asset in managing personal growth, interpersonal relationships, family concerns, and hassles of daily life.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Most people who try it find therapy to be a great asset in managing personal growth, interpersonal relationships, family concerns, and hassles of daily life.
Perhaps you are an incredibly caring person who puts other people’s needs first. You enjoy giving your time and energy towards making others feel happy, and perhaps you’ve been playing on the sidelines in your own life. But, you secretly fear you won’t get love or respect back if you did not do so. So perhaps, you keep doing and giving and playing quietly. Truth is, this depletes you and leaves you not living the life you were truly meant to live. As head of household or business, you feel tired, stressed and perhaps not as happy as you’d like to be. And, you’ve neglected your own needs in mind, body and spirit for some time now.
Christopher Nelson
Counselor, LMHC
Verified Verified
Worcester, MA 01609
A safe, comfortable environment helps clients feel at ease as they address the obstacles that prevent them from feeling happy, healthy, and calm. My goal is to give individuals and families the opportunity to discover their own solutions through self reflection, guided exploration of options, and personal growth.
A safe, comfortable environment helps clients feel at ease as they address the obstacles that prevent them from feeling happy, healthy, and calm. My goal is to give individuals and families the opportunity to discover their own solutions through self reflection, guided exploration of options, and personal growth.
Chrysalis Therapy and Wellness
Clinical Social Work/Therapist, LICSW, SEP
Verified Verified
1 Endorsed
Worcester, MA 01613
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
Like a butterfly emerging into life, a child requires safety, care, and attunement. I believe in supporting child and adolescent emotional growth and developmental processes throughout the life cycle especially when hardships are faced, such as, trauma, bullying, anxiety, and other concerns. My approach is collaborative as I work closely with the parents, schools, and other collaterals involved to enhance over all well-being in every capacity of the child's environment. Always stemming from a strength-based perspective, using Play and Expressive Art Therapies, Cognitive and Dialectical Behavioral Therapies, and Somatic Experiencing.
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Counselor, LMHC, MA
Verified Verified
1 Endorsed
Worcester, MA 01608
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and issues with relationships. I have significant experience working with the LGBTQIA+ community, as well as with the poly/kink community.
My particular areas of interests include (but are not limited to): depression/anxiety, life transitions, college mental health, LGBTQIA+ issues, emotion regulation, and issues with relationships. I have significant experience working with the LGBTQIA+ community, as well as with the poly/kink community.
Felicitie Boisvert
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609 (Online Only)
I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
I specialize in supporting people who seek growth in personal development, navigating life transitions, relationship issues, parent coaching, dating coaching and goal development.
Shana Simkin Shwachman
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Worcester, MA 01608
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
My practice focuses on treating adolescents, teens, and young adults experiencing anxiety, stress, relationship challenges, life transitions, depression, and family conflict. I provide a supportive environment where each client learns they do not have to navigate their challenges alone, while instilling confidence in them and their ability to face them head-on. I help individuals and families develop insight, understanding, and compassion for themselves and others. My goal is to equip my clients with skills to become more resilient and successful.
Michael Bronner
Counselor, MEd, LMHC
Verified Verified
2 Endorsed
Worcester, MA 01609
Do you want to feel better now? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy. I have had the privilege of being a mental health counselor for 18 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion and patience in your life. Lets learn to enjoy today and each day that we have. Together we can make your life better. You are almost there.
Do you want to feel better now? Whatever you can talk about we can improve your coping of it and change how you think of it. It takes courage to enter therapy. I have had the privilege of being a mental health counselor for 18 years. My therapy practice is a non-judgmental, skills-focused approach, where you have a safe place to talk about anything. Lets increase self-compassion and patience in your life. Lets learn to enjoy today and each day that we have. Together we can make your life better. You are almost there.
Theresa Gachuna
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01609
Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves.
Do you find yourself struggling with loss or life changes and find it difficult to cope? Are you having symptoms of anxiety, depression, addictive or unhealthy behaviors? When many think of loss and grief, one may assume they have lost a loved one. At times this is the case, but there are so many kinds of losses we are faced with in our lives; loss of self, loss of roles in life, loss of relationship, chronic illness and many more. Losses can cause us to question our lives and who we are, and can even bring up past hurts or negative ways of coping that are not helping us achieve our best selves.
Brookeita Payne
Clinical Social Work/Therapist, LICSW
Verified Verified
Worcester, MA 01610 (Online Only)
If you are having a difficult time navigating challenges in your life that may be centered around relationships, family issues, women's / men's issues, substance use, anxiety, depression and you want a therapeutic partnership with developing goals in supporting you working towards a better you, a healthier you, a healed you, happier you, then you are in the right place. I will take the time to get to know you and understand you as a whole person and collaborate with you to provide you the best care possible.
If you are having a difficult time navigating challenges in your life that may be centered around relationships, family issues, women's / men's issues, substance use, anxiety, depression and you want a therapeutic partnership with developing goals in supporting you working towards a better you, a healthier you, a healed you, happier you, then you are in the right place. I will take the time to get to know you and understand you as a whole person and collaborate with you to provide you the best care possible.
Mass Behavioral Health Center
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
Worcester, MA 01605
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
Do you feel stuck? Lost? Depressed? All of us experience difficult times at some point in our lives, but for some these challenges can be overwhelming. At Mass Behavioral Health Center, our skilled professionals can help you heal your mind and reclaim your life.
Andrew Knorr
Counselor, MA, LMHC
Verified Verified
Worcester, MA 01605
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
I specialize in work with college students and the LGBT (Lesbian, Gay, Bisexual, and Transgender) community. If you want to work with an experienced therapist with 27 years of service in the mental heatlh professions, please visit my website now - www.aknorrtherapy.com to learn more about how I might be of assistance to you. I have extensive experience with a broad range of clinical issues, including: depression, anxiety, sexual identity issues, relationship issues, transitions, loss, and change related concerns.
Paul Harris Sandman
Counselor, EdD, LMHC
Verified Verified
Worcester, MA 01605
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
My ideal clients are interested in improving their self awareness of their thoughts, feelings, and behaviors. I treat any of the following issues: depression, anxiety, anger, substance abuse, relationship issues, sexual behaviors, trauma, domestic violence, low self-esteem, eating disorders, attention deficit difficulties, autism, schizophrenia, stress management, Post-Traumatic Stress Disorder, child behavior and attitude problems, school behavior, low motivation, weight loss, quitting smoking, grief and loss of a loved one, divorce, parenting issues, co-dependency, pain management, social skills development, bi-polar disorder, abusive family situations, work problems, shame/inappropriate guilt, and negative thinking but treat many more issues.
See more therapy options for Worcester
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Interpersonal Therapists
Is interpersonal therapy evidence-based?
Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.
How long does interpersonal therapy take?
Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.
Is interpersonal therapy effective?
Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.
What are the limitations of interpersonal therapy?
Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.
Can interpersonal psychotherapy be done online?
Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.