Therapists in Alamance County, NC

Trust, respect, safety and *authenticity* seems to be the most vital components to any relationship, especially the therapeutic relationship between client and therapist. My personal philosophies encourage my therapeutic approach of providing a warm and safe environment where you feel like you can be YOU! Creating an atmosphere of no judgment, is of the utmost important to me in working with you as a client. I respect honesty and ensure to provide you the same so that you grow. We may laugh, we may cry, but we will leave feeling a little lighter (insert winky face).

As a deeply committed and empathetic therapist, I am driven by my dedication to guiding individuals on their path to finding hope. My extensive experience working with diverse populations—including individuals, couples, and families—has taught me the significance of tapping into an individual's inherent strengths, even as we address areas of vulnerability. My therapeutic approach revolves around helping people transform perceived weaknesses into newfound strengths, revealing the hope that always lies within. That glimmer of light at the end of the tunnel? It's real, and together, we'll find it.

I believe when given the proper tools, insight and support, most of us can heal ourselves and thrive in our lives. Whether it’s navigating the teen years, college, parenting or marriage, I can help guide you through challenging times. I am committed to creating a positive, warm therapeutic experience while teaching you skills that empower you to feel more in control, balanced and successful in your life. I promote knowledge and awareness of feelings and behaviors, while increasing positive coping skills and self-esteem.

Taking the step to seek out counseling takes tremendous courage and vulnerability. My approach in counseling is holistic and takes into account the whole body, mind, and spirit. As a therapist I treat individuals, couples, and families regardless of race, age, sexuality, gender, religion, or ethnicity. Both professionally and personally, I believe that we all have what is necessary for true growth and change. Join me on the journey of exploring your needs and goals to help you accomplish a desired outcome.

My name is Ashley Mills and I am a Licensed Clinical Therapist providing mental health therapy to individuals, couples, adults, and families. I have been in private practice for over 13 years. I focus working with people with anxiety disorders, depression, difficulty coping with changes, and relationship issues. I often work with people who have traumatic experiences, people with grief and loss issues, and people who are on the spectrum of Autism. I am very open minded, nonjudgmental, non-biased, and have a great deal of empathy. I have wanted to be a therapist most of my life and absolutely love what I do.

Facing life's challenges and transitions should not be done alone. When you encounter issues arising from lifecycle changes, relational turmoil or any other challenges that invoke a crisis or grief, it is important to have genuine and empathetic support to guide you without passing judgment. As a spouse of a retired veteran, I have over 20 years of experience adapting to the lifestyle challenges that the military community encounters. I have helped many families successfully cope with the military lifestyle, relational struggles and raise special children.

People often consult with me to cope with challenges, gain insights, and make meaningful changes in their personal lives and relationships. Forming a collaborative relationship with every client is central to my work. Grounded in person-centered, existential, and mindfulness-based practice, I am especially interested in the feelings and values influencing human behavior and the ongoing process of finding meaning in life. Most of my clients prefer longer-term, depth-oriented work.

I am an experienced therapist with years of experience in psychotherapy and counseling to children, teens and adults. My services include assessment using motivational interviewing, clinical testing and outcome measure survey to help you measure your progress. I strive to help you get result within a short time by ensuring that I understand your problems and your needs. I use solution focus and cognitive behavior therapy techniques to explore concrete issues, and to guide you in resolving them. I provide a therapeutic environment that is confidential, and where individual can communicate openly and honestly about their feelings.

Email is the best way to contact me) Marecius Samuel is the owner and sole therapist of Breaking Barriers Wellness and Counseling. Marecius (pronounced Ma-re-kus) has many years of counseling experience and has worked with diverse populations. Marecius has worked with children, adolescents, and adults with various mental, behavioral, and substance abuse related diagnoses. Marecius has provided therapy within inpatient psychiatric hospital settings and has previous work experience on Community Support Teams, Intensive In-Home, Family-Centered Treatment and Outpatient Therapy.

Accepting New Clients! I am excited to be here and grateful for this opportunity to sit with you in this space. There is a quote I want to share with you that can be found at Healthplace.com, "Mental health is not a destination but a process. It is about how you drive, not where you're going." I provide an authentic, compassionate, and safe space for clients and love seeing clients thrive, heal, and learn coping skills that impact their lives in ways they've never experienced before. If you are looking for a non-judgmental, empathetic therapist to help you with those driving challenges, I would love to hear from you.