Therapists in Atlantic County, NJ

View cities in Atlantic County
Photo of Alex Cantwell, Licensed Professional Counselor in Atlantic County, NJ
Alex Cantwell
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Mays Landing, NJ 08330  (Online Only)
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
I believe that each individual is capable of growth and change. Most of the time clients accomplish this by using the strengths they already have. When facing depression, anxiety, life changes and stress it can be very difficult to see a solution on your own. It may be especially difficult for men or young people to enter therapy for the first time. I understand this and work with you to make the process as comfortable as possible. Together we can be partners on your journey to emotional wellness.
(732) 335-7951 View (732) 335-7951
Photo of Michael W Levin, Licensed Professional Counselor in Atlantic County, NJ
Michael W Levin
Licensed Professional Counselor, EdD, LPC , LCADC
Verified Verified
1 Endorsed
Egg Harbor Township, NJ 08234  (Online Only)
My name is Michael Levin, I'm a licensed professional counselor that believes effective treatment is individualized and tailored to meet the needs of each person treated. I utilize an evidence based blend of counseling techniques to support the individual needs of the people I work with. I meet people where they are in their lives and move at a pace that works for them. My areas of professional interest include individual therapy, anxiety, depression, trauma, difficulties with transitions and adjusting to new situations, interpersonal relationships, and psychoeducation. I have spent the last 10 years working with college students.
My name is Michael Levin, I'm a licensed professional counselor that believes effective treatment is individualized and tailored to meet the needs of each person treated. I utilize an evidence based blend of counseling techniques to support the individual needs of the people I work with. I meet people where they are in their lives and move at a pace that works for them. My areas of professional interest include individual therapy, anxiety, depression, trauma, difficulties with transitions and adjusting to new situations, interpersonal relationships, and psychoeducation. I have spent the last 10 years working with college students.
(640) 202-9008 View (640) 202-9008
Photo of Laura Anne Gnall-Peter, Clinical Social Work/Therapist in Atlantic County, NJ
Laura Anne Gnall-Peter
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Somers Point, NJ 08244
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
There is value in knowing we are seen, heard, and understood. In addition to treating anxiety, depression, relationship problems, and trauma, I specialize in grief. Many times, we believe we are stuck, or that there is something abnormal about how long it is taking us to feel “better”. I understand that loss can be an isolating experience. Whether dealing with the death of a family member, friend, or beloved pet, or going through divorce, a cancer diagnosis, unexpected job loss, or an empty nest, how we process and adjust to an altered way of living are specific and unique to each person.
(609) 710-7923 View (609) 710-7923
Photo of Stepfanie Grisinger, Clinical Social Work/Therapist in Atlantic County, NJ
Stepfanie Grisinger
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
3 Endorsed
Somers Point, NJ 08244  (Online Only)
Hi, my name is Stepfanie Grisinger and I am a licensed clinical social worker and a licensed clinical alcohol and drug counselor. I specialize in treating children, adolescents, and adults who suffer from anxiety, depression, and symptoms related to trauma.
Hi, my name is Stepfanie Grisinger and I am a licensed clinical social worker and a licensed clinical alcohol and drug counselor. I specialize in treating children, adolescents, and adults who suffer from anxiety, depression, and symptoms related to trauma.
(609) 354-7970 View (609) 354-7970
Photo of Amanda Bishop, Clinical Social Work/Therapist in Atlantic County, NJ
Amanda Bishop
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Somers Point, NJ 08244
Each of us comes to therapy with our individual history and experiences. This means we have specific concerns and challenges we’d like to address. And this also means we each have strengths and abilities we can draw from. I believe in creating a supportive space where a client's identity and culture are respected and honored.
Each of us comes to therapy with our individual history and experiences. This means we have specific concerns and challenges we’d like to address. And this also means we each have strengths and abilities we can draw from. I believe in creating a supportive space where a client's identity and culture are respected and honored.
(609) 293-4213 View (609) 293-4213
Photo of Life Support Associates, Clinical Social Work/Therapist in Atlantic County, NJ
Life Support Associates
Clinical Social Work/Therapist, LCSW, ACSW, LCADC
Verified Verified
Somers Point, NJ 08244  (Online Only)
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
If you are struggling with day to day stress, need help sorting your thoughts, need help formulating goals or learning better coping skills or even if you have been struggling with chronic mental health issues, we are here to help you meet your individual goals. We work with clients to develop an individualized treatment plan to ensure that individual needs are being met. We utilize a variety of therapeutic techniques with a client centered strengths-based approach. We offer services to people ranging in age from adolescents to adults, and we also offer family and couples counseling. We have several therapists available!
(609) 785-3609 View (609) 785-3609
Photo of Kate McGinley, Licensed Professional Counselor in Atlantic County, NJ
Kate McGinley
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Linwood, NJ 08221
Reaching out and asking for help takes courage. I will provide a safe, warm, and non-judgmental environment to explore your struggles and challenges. Together we will create goals to work through during our sessions, unique for each individual client. My treatment style is eclectic, pulling from several modalities, including Cognitive Behavior Therapy (CBT), Person-Centered, and Acceptance and Commitment Therapy (ACT). I am also trained in Family Based Treatment (FBT) and have 10+ years experience in the eating disorder field. I believe recovery from an eating disorder is possible.
Reaching out and asking for help takes courage. I will provide a safe, warm, and non-judgmental environment to explore your struggles and challenges. Together we will create goals to work through during our sessions, unique for each individual client. My treatment style is eclectic, pulling from several modalities, including Cognitive Behavior Therapy (CBT), Person-Centered, and Acceptance and Commitment Therapy (ACT). I am also trained in Family Based Treatment (FBT) and have 10+ years experience in the eating disorder field. I believe recovery from an eating disorder is possible.
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Robin Resnick
Licensed Professional Counselor, PhD
Verified Verified
Somers Point, NJ 08244
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
I am a Licensed Professional Counselor who believes that individuals need to explore their potential. I enjoy working with couples individuals and children. I treat everyone with respect and acceptance.
(609) 778-4708 View (609) 778-4708
Photo of Gina Marie Parisi, Licensed Professional Counselor in Atlantic County, NJ
Gina Marie Parisi
Licensed Professional Counselor, MA, LPC, ACS, CCTP, CA
Verified Verified
4 Endorsed
Brigantine, NJ 08203  (Online Only)
Waitlist for new clients
I use a Mindfulness-Based, Person-Centered, and Integrative approach to work with adults in individual therapy. I especially enjoy working with women of all ages with trauma history or issues of self-esteem; and have much experience working with anxiety and depression. I take an integrative and individualized approach with everyone I work with. I am also a certified Reiki Master Practitioner and a certified Aromatherapist.
I use a Mindfulness-Based, Person-Centered, and Integrative approach to work with adults in individual therapy. I especially enjoy working with women of all ages with trauma history or issues of self-esteem; and have much experience working with anxiety and depression. I take an integrative and individualized approach with everyone I work with. I am also a certified Reiki Master Practitioner and a certified Aromatherapist.
(609) 435-1104 View (609) 435-1104
Photo of Christina Cummins, Licensed Professional Counselor in Atlantic County, NJ
Christina Cummins
Licensed Professional Counselor, LPC, MS
Verified Verified
Linwood, NJ 08221  (Online Only)
It happened again. Another intense relationship where you end up feeling broken, betrayed, and abandoned. “How am I supposed to trust people,” you wonder, “if everyone I care about hurts me?” You’re consumed by what people think of you. A minor slight in traffic or a sideways look from a coworker can send you spiraling into insecurity. You desperately long for some relief from this pain. You have big aspirations and want so badly to break free from your self-doubt and pursue them. But you’re scared. You’ve put yourself out there and been hurt so many times before that you’re unsure if you can do it again. It feels hopeless.
It happened again. Another intense relationship where you end up feeling broken, betrayed, and abandoned. “How am I supposed to trust people,” you wonder, “if everyone I care about hurts me?” You’re consumed by what people think of you. A minor slight in traffic or a sideways look from a coworker can send you spiraling into insecurity. You desperately long for some relief from this pain. You have big aspirations and want so badly to break free from your self-doubt and pursue them. But you’re scared. You’ve put yourself out there and been hurt so many times before that you’re unsure if you can do it again. It feels hopeless.
(609) 622-4893 View (609) 622-4893
Photo of Ana I Placencia-Block, Clinical Social Work/Therapist in Atlantic County, NJ
Ana I Placencia-Block
Clinical Social Work/Therapist, MSW, LCSW, M, Div, Fine
Verified Verified
Ventnor City, NJ 08406
Not accepting new clients
In a warm and comforting environment, I am known for assisting my clients to quickly reduce symptoms of distress or behavioral difficulties, utilizing specialized evidence-based treatment approaches such as CBT, Trauma-Focus CBT, Child-Parent Psychotherapy, and Psycho-educational interventions, among other. In order to achieve the most effective outcomes, my services include assessment, diagnosis, treatment, coaching, and psychiatric referrals if needed.
In a warm and comforting environment, I am known for assisting my clients to quickly reduce symptoms of distress or behavioral difficulties, utilizing specialized evidence-based treatment approaches such as CBT, Trauma-Focus CBT, Child-Parent Psychotherapy, and Psycho-educational interventions, among other. In order to achieve the most effective outcomes, my services include assessment, diagnosis, treatment, coaching, and psychiatric referrals if needed.
(609) 788-3004 View (609) 788-3004
Photo of Tree of Life Integrative Family Medicine in Atlantic County, NJ
Tree of Life Integrative Family Medicine
MD
Verified Verified
1 Endorsed
Linwood, NJ 08221  (Online Only)
Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!
Dr. Shakeilla Smithbey, has over 10 years of experience & founded the Tree of Life Integrative Medicine in 2020. She works as an Integrative Medicine Consultant in coordination with her patients’ primary care providers and specialists. At the Tree of Life Integrative Family Medicine, we offer medical consultation for adults and children ages 13 years old and above. Our services include nutritional counseling, supplement guidance, telemedicine and medical consultation for common inflammatory, cardiovascular and metabolic diseases. Additionally, we provide non-opioid pain management options like acupuncture. Book your appt today!
(609) 245-6753 View (609) 245-6753
Photo of Mindful Counseling Center, Clinical Social Work/Therapist in Atlantic County, NJ
Mindful Counseling Center
Clinical Social Work/Therapist
Verified Verified
Are you overwhelmed with stress? Feeling like you're on a never-ending treadmill of responsibilities, worries, and to-do lists? Are you looking for a better way to manage your life? Our therapists at Mindful Counseling Center LLC offer compassionate care to help improve your ability to live in healthy and productive ways, while reducing feelings of anxiety, stress and depression. A mindfulness-based perspective helps promote self-awareness and empowers you to successfully manage the daily challenges we all face.
Are you overwhelmed with stress? Feeling like you're on a never-ending treadmill of responsibilities, worries, and to-do lists? Are you looking for a better way to manage your life? Our therapists at Mindful Counseling Center LLC offer compassionate care to help improve your ability to live in healthy and productive ways, while reducing feelings of anxiety, stress and depression. A mindfulness-based perspective helps promote self-awareness and empowers you to successfully manage the daily challenges we all face.
(609) 614-3407 View (609) 614-3407
Photo of Mayelin Del Carmen Nieves, Clinical Social Work/Therapist in Atlantic County, NJ
Mayelin Del Carmen Nieves
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
4 Endorsed
Your words and experiences are important! They help connect the ways your past may be affecting your present. In therapy, we create a unique safe space where you can express your most intimate thoughts and feelings. We look at your experiences with curiosity to give you space to get to know yourself better or discover different ways to manage stress. You will develop an idea of ​​the patterns that have been difficult to change. Together, we will go beyond the surface to understand the roots of the problems and create lasting change. We understand the importance of a life of inner peace, happiness, satisfaction and tranquility.
Your words and experiences are important! They help connect the ways your past may be affecting your present. In therapy, we create a unique safe space where you can express your most intimate thoughts and feelings. We look at your experiences with curiosity to give you space to get to know yourself better or discover different ways to manage stress. You will develop an idea of ​​the patterns that have been difficult to change. Together, we will go beyond the surface to understand the roots of the problems and create lasting change. We understand the importance of a life of inner peace, happiness, satisfaction and tranquility.
(609) 517-8445 View (609) 517-8445
Photo of Nicole A Rettino, Clinical Social Work/Therapist in Atlantic County, NJ
Nicole A Rettino
Clinical Social Work/Therapist, LCSW, LCADC, CCS, C-DBT, CCTP
Verified Verified
3 Endorsed
Somers Point, NJ 08244
Everyday you come home exhausted. Anxiety and stressed has drained you. Normal everyday life feels just to heavy. Panic attacks, lack of sleep and intrusive thoughts are now just a part of your day. Depression creeps in and you think how did I get here. Family and friends try to talk to you but it hard to talk to them. who would really understand what life feels like to you. Things have happened in the past that still linger. Hypervigilance, mistrust and feeling unsafe has become part of your core being and if feels unsettling. The struggle to stay present is real and tiresome. Feeling joy feels impossible but not hopeless.
Everyday you come home exhausted. Anxiety and stressed has drained you. Normal everyday life feels just to heavy. Panic attacks, lack of sleep and intrusive thoughts are now just a part of your day. Depression creeps in and you think how did I get here. Family and friends try to talk to you but it hard to talk to them. who would really understand what life feels like to you. Things have happened in the past that still linger. Hypervigilance, mistrust and feeling unsafe has become part of your core being and if feels unsettling. The struggle to stay present is real and tiresome. Feeling joy feels impossible but not hopeless.
(609) 201-1177 View (609) 201-1177
Photo of Moradeyo Adeyi, Clinical Social Work/Therapist in Atlantic County, NJ
Moradeyo Adeyi
Clinical Social Work/Therapist, LSW, LMSW, SIFI
Verified Verified
Margate City, NJ 08402
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
My ideal client is someone who understands the areas of their life that need improvement. They have an idea of potential treatment goals for therapy and is open to the process. Additionally, they believe there are many ways to address previous traumas and can identify preferences for treatment. For example, a client who is open to incorporating journaling, meditation, or other holistic practices in addition to traditional talk therapy. My ideal client intentionally commits to the therapeutic process and is open to collaboration in the therapeutic space.
(609) 676-2086 View (609) 676-2086
Photo of Marie Angela Bates, Licensed Professional Counselor in Atlantic County, NJ
Marie Angela Bates
Licensed Professional Counselor, MS, LPC
Verified Verified
I am Marie Bates, a licensed professional counselor in private practice. I have been a therapist for 20 years. I received my Masters Degree from Neumann University. I have experience in the treatment of depression, anxiety, post traumatic stress, trauma and abuse, bereavement and life changes. My approach is one of compassion, openness and non-judgement so that each person is free to openingly share what is in their mind and heart. I utilize therapeutic approaches that would be most helpful for the individual, such as Cognitive Behavioral Therapy; Client Centered; Neurolinguistics; Humanistic and Energy Techniques.
I am Marie Bates, a licensed professional counselor in private practice. I have been a therapist for 20 years. I received my Masters Degree from Neumann University. I have experience in the treatment of depression, anxiety, post traumatic stress, trauma and abuse, bereavement and life changes. My approach is one of compassion, openness and non-judgement so that each person is free to openingly share what is in their mind and heart. I utilize therapeutic approaches that would be most helpful for the individual, such as Cognitive Behavioral Therapy; Client Centered; Neurolinguistics; Humanistic and Energy Techniques.
(609) 739-9782 View (609) 739-9782
Photo of Linda La Marca Schuler, Licensed Professional Counselor in Atlantic County, NJ
Linda La Marca Schuler
Licensed Professional Counselor, MA, LPC
Verified Verified
Mays Landing, NJ 08330  (Online Only)
I treat people, not a diagnosis. Life stressors impact everyone differently. I provide virtual holistic consultation, counseling and therapy to individuals at all stages of life. Whether you have been in therapy in the past and have a medical diagnosis, or if you feel that you are in need of supportive guidance, please reach out. I provide a conscious space, Mindfully, to assist you in learning to cope with stressors, life changes and goals. I believe that regardless of a medical diagnosis one can learn to live a life of deeper awareness, peace and balance. Before becoming a licensed professional counselor, I taught 4th grade.
I treat people, not a diagnosis. Life stressors impact everyone differently. I provide virtual holistic consultation, counseling and therapy to individuals at all stages of life. Whether you have been in therapy in the past and have a medical diagnosis, or if you feel that you are in need of supportive guidance, please reach out. I provide a conscious space, Mindfully, to assist you in learning to cope with stressors, life changes and goals. I believe that regardless of a medical diagnosis one can learn to live a life of deeper awareness, peace and balance. Before becoming a licensed professional counselor, I taught 4th grade.
(908) 916-3179 View (908) 916-3179
Photo of Dr. Heather Bense, Clinical Social Work/Therapist in Atlantic County, NJ
Dr. Heather Bense
Clinical Social Work/Therapist, DSW, LCSW, CCTP
Verified Verified
1 Endorsed
Linwood, NJ 08221
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
Hello! I am a doctorate level Licensed Clinical Social Worker (LCSW) with over 15 years experience working with people of all ages with a variety of issues and concerns. I named my practice Vantage Point Counseling because a vantage point is a place or position affording a good view of something. My goal is to help you do just that: I want to help you achieve wellness and enhance your ability to cope, overcome barriers or past experiences, and experience the change you're looking for.
(609) 496-5587 View (609) 496-5587
Photo of Stacie Tomlinson, Clinical Social Work/Therapist in Atlantic County, NJ
Stacie Tomlinson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Linwood, NJ 08221
The adults and teenagers I work with, individually and with family supports involved, have made the conscious decision to meet with me in hopes of feeling better in whatever way is genuine to them, whatever they may be up against emotionally, mentally and behaviorally. In return, I find fulfillment and pride in developing a trusting, empathetic, and effective therapeutic partnership with the goal to process issues at hand, find accessible and effective solutions, and help them get back on track to a happier, healthier life!
The adults and teenagers I work with, individually and with family supports involved, have made the conscious decision to meet with me in hopes of feeling better in whatever way is genuine to them, whatever they may be up against emotionally, mentally and behaviorally. In return, I find fulfillment and pride in developing a trusting, empathetic, and effective therapeutic partnership with the goal to process issues at hand, find accessible and effective solutions, and help them get back on track to a happier, healthier life!
(609) 375-0366 View (609) 375-0366

See more therapy options for Atlantic County

How does your Therapist compare?

Number of Therapists in Atlantic County, NJ

200+

Average cost per session

$140

Therapists in Atlantic County, NJ who prioritize treating:

91% Anxiety
87% Depression
76% Self Esteem
73% Coping Skills
70% Relationship Issues
70% Trauma and PTSD
67% Stress

Average years in practice

11 Years

Top 3 insurances accepted

79% Aetna
66% Cigna and Evernorth
66% Horizon Blue Cross and Blue Shield

How Therapists in Atlantic County, NJ see their clients

69% In Person and Online
31% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Atlantic County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.