Photo of Trinity Counseling, LLC, Licensed Professional Counselor in Beaufort County, SC
Trinity Counseling, LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Bluffton, SC 29910
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
Welcome to Trinity Counseling! If you've landed here, I just want you to know how brave and strong you are for beginning the process of taking that first step for self-care, or for seeking care for a close friend or family member. I am a Christian counselor offering Biblical-based therapy for both individuals and couples. I believe the work of the therapeutic process is vital to our mental health and well-being. Further, I believe incorporating the peace and love of Jesus Christ, alongside of working towards therapeutic goals greatly enhances the success in overcoming our struggles.
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Photo of Iris Stevens (Calhoun), LPC Associate in Beaufort County, SC
Iris Stevens (Calhoun)
LPC Associate, MA, LPC-A
Verified Verified
1 Endorsed
Currently Accepting New Clients! Getting phone calls from the school about your child, and not sure where to turn? Staring at a forever long "To Do" list, and not sure where to start? Do your own personal thoughts keeps you from focusing or even getting adequate sleep? Contact me for a FREE 15 Min. Consultation to help you find the best path to take in order to get help for you, and/or your family. You will be speaking with someone who has worked with children and families almost 15 years, and understands the pressure of being the adult that has to take care of everyone. Let me help you cross some items off your list.
Currently Accepting New Clients! Getting phone calls from the school about your child, and not sure where to turn? Staring at a forever long "To Do" list, and not sure where to start? Do your own personal thoughts keeps you from focusing or even getting adequate sleep? Contact me for a FREE 15 Min. Consultation to help you find the best path to take in order to get help for you, and/or your family. You will be speaking with someone who has worked with children and families almost 15 years, and understands the pressure of being the adult that has to take care of everyone. Let me help you cross some items off your list.
(843) 396-3665 View (843) 396-3665
Photo of KAMP Therapy, LLC in Beaufort County, SC
KAMP Therapy, LLC
MS, LPC, NCC
Verified Verified
KAMP Therapy is the place for you if you have experienced a loss, are dealing with end of life issues - either yourself or a family member - or are just needing a safe, open and compassionate space to talk about what is troubling you in this moment. I would enjoy working with you to help with anxiety, depression or challenges throughout your life.
KAMP Therapy is the place for you if you have experienced a loss, are dealing with end of life issues - either yourself or a family member - or are just needing a safe, open and compassionate space to talk about what is troubling you in this moment. I would enjoy working with you to help with anxiety, depression or challenges throughout your life.
(843) 894-3581 View (843) 894-3581
Photo of Greg Schenkel, Clinical Social Work/Therapist in Beaufort County, SC
Greg Schenkel
Clinical Social Work/Therapist, LISW-CP, JD, LMT
Verified Verified
Life is constantly changing & pressing on us, leading to stress, and calling for our growth. Rather than looking for acceptance or healing from others, it's important to look inward. This understanding of who we are & how we operate eases stress & peaceful life transitions. Science verifies that changing our thinking, feeling & behaviors improves the quality of our life. I specialize in connecting people deeply with themselves, decreasing suffering from anxiety, depression, family/relational conflict, grief, chronic pain, panic attacks, low self-esteem and work/school burdens.
Life is constantly changing & pressing on us, leading to stress, and calling for our growth. Rather than looking for acceptance or healing from others, it's important to look inward. This understanding of who we are & how we operate eases stress & peaceful life transitions. Science verifies that changing our thinking, feeling & behaviors improves the quality of our life. I specialize in connecting people deeply with themselves, decreasing suffering from anxiety, depression, family/relational conflict, grief, chronic pain, panic attacks, low self-esteem and work/school burdens.
(843) 287-9512 View (843) 287-9512
Photo of Leslie Slemmons, Clinical Social Work/Therapist in Beaufort County, SC
Leslie Slemmons
Clinical Social Work/Therapist, LISW-CP, RYT200
Verified Verified
5 Endorsed
Bluffton, SC 29910
Internal Family Systems is a compassionate approach to helping people heal by accessing and healing their protective and wounded inner parts.
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
Internal Family Systems is a compassionate approach to helping people heal by accessing and healing their protective and wounded inner parts.
Your body is exhausted, and so are you. Would you like compassionate care to heal from disordered eating and/or trauma? As a trained IFS therapist, somatic healer, and yoga practitioner I work in collaboration with individuals to experience the benefits of feeling at ease in one's mind, body, spirit. If you want to engage in therapy with a more holistic approach that includes not just "talking" about your problems but actually FEELING inside better then I encourage you to reach out. Past clients report after working with me a greater sense of connection with themselves and others. Body Trust is a birthright and you are worthy of it.
(843) 594-2838 View (843) 594-2838
Photo of Brooke Ashley Dean, Psychologist in Beaufort County, SC
Brooke Ashley Dean
Psychologist, Ph, D
Verified Verified
Port Royal, SC 29935
Waitlist for new clients
Specifically, I have extensive training in cognitive behavioral therapy, family systems therapy, .
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
Specifically, I have extensive training in cognitive behavioral therapy, family systems therapy, .
I am a licensed Clinical Psychologist (SC 753) with over 30 years of private practice experience. Currently, I am in private practice with offices in both Beaufort and Bluffton, South Carolina. Prior to private practice, I worked in many outpatient clinics and inpatient hospitals which have thoroughly prepared me for the range of psychological issues that individuals face on a day-to-day basis. My therapeutic approach is both personalized and eclectic, designed to tackle the range of life problems that affect all of us in life.
(843) 321-4222 View (843) 321-4222
Photo of Bluffton Brief Therapy, Clinical Social Work/Therapist in Beaufort County, SC
Bluffton Brief Therapy
Clinical Social Work/Therapist, PhD, LISW-CP
Verified Verified
Okatie, SC 29909  (Online Only)
40+ years hospital & clinical experience: Anxiety, Crisis, Depression, BPD, Trauma, Impulse Control; 40+ years experience Substance Abuse all addiction treatment (relapse management; family intervention).
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
40+ years hospital & clinical experience: Anxiety, Crisis, Depression, BPD, Trauma, Impulse Control; 40+ years experience Substance Abuse all addiction treatment (relapse management; family intervention).
We specialize in CBT (Cognitive-Behavioral Therapy) a short-term, solution-focused brief therapy designed to enhance coping skills. We provide EAP counseling as well. We can help you manage all symptoms of grief, anxiety, depression, trauma, substance abuse relapse management and maintenance, impulse control (sex, gambling, internet) as well as crisis management. Phone and Teletherapy only. Same day sessions available. Flexible scheduling. Free initial consultation. $80 all sessions. Fully licensed in FLA and SC. Board-approved Supervisors. Clients receive an invoice and are expected to submit claims to their own insurors.
(843) 612-8707 View (843) 612-8707
Photo of Christine Knight in Beaufort County, SC
Christine Knight
MA, IFS, CCHT
Verified Verified
Christine Knight is an Internal Family Systems practitioner trained by the IFS Institute and currently enrolled in Level 2 Intimacy From The Inside Out (IFIO) training & a clinical hypnotherapist dedicated to helping people reconnect back to the disconnected parts of themselves to bring healing, peace, and abundance into their lives. Christine has taken the "scenic route" in her own healing journey from complex childhood developmental trauma over the past two decades and now brings all her experience and education in clinical hypnotherapy and mental health counseling to help you navigate your journey towards healing and wholeness.
Christine Knight is an Internal Family Systems practitioner trained by the IFS Institute and currently enrolled in Level 2 Intimacy From The Inside Out (IFIO) training & a clinical hypnotherapist dedicated to helping people reconnect back to the disconnected parts of themselves to bring healing, peace, and abundance into their lives. Christine has taken the "scenic route" in her own healing journey from complex childhood developmental trauma over the past two decades and now brings all her experience and education in clinical hypnotherapy and mental health counseling to help you navigate your journey towards healing and wholeness.
(843) 473-7939 View (843) 473-7939
Photo of Mary Trask, Licensed Professional Counselor in Beaufort County, SC
Mary Trask
Licensed Professional Counselor, MA, LPC
Verified Verified
Beaufort, SC 29907
I work with adults and adolescents (16 and up) experiencing anxiety, depression, stress, trauma, abuse, life transitions, ADHD, and women’s issues. My training is in Cognitive Behavioral Therapy, and my work is informed by Internal Family Systems, mindfulness practice, narrative therapy, and existentialism. I view mental health through the lens of the whole person: emotional, physical, spiritual, and relational. My approach to every session is trauma-informed and client-centered.
I work with adults and adolescents (16 and up) experiencing anxiety, depression, stress, trauma, abuse, life transitions, ADHD, and women’s issues. My training is in Cognitive Behavioral Therapy, and my work is informed by Internal Family Systems, mindfulness practice, narrative therapy, and existentialism. I view mental health through the lens of the whole person: emotional, physical, spiritual, and relational. My approach to every session is trauma-informed and client-centered.
(843) 892-6256 View (843) 892-6256
Photo of Edie Patterson Brown, Counselor in Beaufort County, SC
Edie Patterson Brown
Counselor, MEd, LMHC
Verified Verified
Beaufort, SC 29907
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
Effective, research-based approaches such as Internal Family Systems, solution-focused, client-centered, CBT, DBT and the Gottman Method of couples’ therapy (Level 2 Certified) will be utilized to create lasting, positive, growth and awareness.
Choosing to begin therapy is a wise and wonderful step in the direction of healing wounds and belief systems which may be holding you back. Together, we will collaborate to help you unearth your true self and discover the most beneficial strategies and skills for you to actively pursue and practice living the life you desire. I am a Licensed Mental Health Counselor experienced in working with individuals, couples, and families. I specialize in relationships, life transitions, supporting business and helping professionals, trauma, anxiety, grief, sexuality, OCD, confidence building and spirituality.
(315) 667-1769 View (315) 667-1769
Photo of Veronica Bannon - Creative Therapeutic Connections, Licensed Clinical Professional Counselor in Beaufort County, SC
Veronica Bannon - Creative Therapeutic Connections
Licensed Clinical Professional Counselor, LCPC, NCC, MA, BC-DMT
Verified Verified
1 Endorsed
Hilton Head, SC 29938
Ask any questions you may have about the practice or the services offered (Individual, Group or Family Therapy).
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
Ask any questions you may have about the practice or the services offered (Individual, Group or Family Therapy).
With over 30 years of clinical experience, I utilize CBT, imagery/relaxation, mindfulness/meditation, role play, play therapy and expressive therapies to address the challenges that children, adolescents and adults face. Therapeutic goals of clients may include increasing self-esteem, improving self-expression, decreasing anxiety, improving self/other awareness, increasing attention span, improving self-control, increasing frustration tolerance, improving anger management, decreasing teasing/bullying, and improving interpersonal relating skills. Clients develop coping mechanisms for high stress, low mood and/or poor communication.
(301) 842-6011 View (301) 842-6011
Photo of SonderMind, Clinical Social Work/Therapist in Beaufort County, SC
SonderMind
Clinical Social Work/Therapist, LICSW
Verified Verified
Alison is a Licensed Independent Clinical Social Worker with 30+ years of experience. Areas of specialty include anxiety/stress, depression, executive functioning disorders, couple/family/peer issues, conflict resolution, trauma response and coping with medical concerns. Her style is strength-based and collaborative with a goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. Alison received her doctoral training and Master's Degree at Boston College and completed a fellowship at Harvard. She is committed to multi-disciplinary integrated care.
Alison is a Licensed Independent Clinical Social Worker with 30+ years of experience. Areas of specialty include anxiety/stress, depression, executive functioning disorders, couple/family/peer issues, conflict resolution, trauma response and coping with medical concerns. Her style is strength-based and collaborative with a goal of identifying areas of concern and working together to develop a solution-focused plan to achieve measurable and sustainable progress. Alison received her doctoral training and Master's Degree at Boston College and completed a fellowship at Harvard. She is committed to multi-disciplinary integrated care.
(617) 539-2443 View (617) 539-2443
Photo of Bluffton Okatie Counseling Center, Clinical Social Work/Therapist in Beaufort County, SC
Bluffton Okatie Counseling Center
Clinical Social Work/Therapist, LISW-CP
Verified Verified
Bluffton, SC 29910
We have training and experience in trauma, adoption, ADHD, anxiety, depression, personality disorders, addiction, family issues, recovery from abuse, and surviving your teenager.
We are a group of counselors with different skills, specialties, and credentials. We strive to have a clinician suited for each and every client who contacts us. We are happy to check your insurance benefits prior to your visit. All of our clinicians are trauma-informed and trained in either TF-CBT or EMDR. We help clients as young as five through retirement age. We are conveniently located in the Riverwalk Business Park. We are 2 miles from Bluffton in the Okatie area of Ridgeland.
We have training and experience in trauma, adoption, ADHD, anxiety, depression, personality disorders, addiction, family issues, recovery from abuse, and surviving your teenager.
We are a group of counselors with different skills, specialties, and credentials. We strive to have a clinician suited for each and every client who contacts us. We are happy to check your insurance benefits prior to your visit. All of our clinicians are trauma-informed and trained in either TF-CBT or EMDR. We help clients as young as five through retirement age. We are conveniently located in the Riverwalk Business Park. We are 2 miles from Bluffton in the Okatie area of Ridgeland.
(843) 547-3993 View (843) 547-3993
Photo of Katherine Bishop, Licensed Professional Counselor in Beaufort County, SC
Katherine Bishop
Licensed Professional Counselor, EdS, LPC, TA
Verified Verified
1 Endorsed
Bluffton, SC 29909  (Online Only)
As a military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit.
I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being.
As a military spouse, I am well versed in the complexities of military life and transitions and the hardships these present within the family unit.
I believe that therapy is a partnership between the client and therapist and utilize client centered goals, coupled with evidenced based approaches to provide a holistic and dynamic approach for achieving overall well-being.
(386) 284-4712 View (386) 284-4712
Photo of Domestic Appeal & Neural ~Synergistic ~ Network ®, Clinical Social Work/Therapist in Beaufort County, SC
Domestic Appeal & Neural ~Synergistic ~ Network ®
Clinical Social Work/Therapist, LCSW, LISW, CSW, EEG, IFS
Verified Verified
I am a Neurofeedback Specialist, Mindfulness trained, Internal Family Systems expert and my major is in PTSD/trauma.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
I am a Neurofeedback Specialist, Mindfulness trained, Internal Family Systems expert and my major is in PTSD/trauma.
My "ideal client" knows to provide loved ones the very best, he or she must also be at an individual best. Short-changing the "self" depletes the ability to offer abundance to others. Whereas prospering in heart, health, mind, and body lead to connections of premium value. My clients look beyond the ordinary, knowing possibilities are endless and will be found with concerted effort and bravery. Keeping life fresh, free and filled with potential, elevates us all. When my clients depart they have renewed joy and gratitude because they are awakened to the gifts that were once just beyond their reach but now part their life scripts.
(828) 575-0148 View (828) 575-0148
Photo of Nicola Boyd, Marriage & Family Therapist Associate in Beaufort County, SC
Nicola Boyd
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
1 Endorsed
Hilton Head, SC 29928
As a Marriage and Family Therapist, I am dedicated to working with children, adults, couples, and families. I have a Master of Arts (M.A.) in counseling psychology from the Wright Institute, Berkeley, California, where I gained solid education and professional training to work using a range of therapeutic approaches.
As a Marriage and Family Therapist, I am dedicated to working with children, adults, couples, and families. I have a Master of Arts (M.A.) in counseling psychology from the Wright Institute, Berkeley, California, where I gained solid education and professional training to work using a range of therapeutic approaches.
(843) 483-8954 View (843) 483-8954
Photo of Corey Riley, Licensed Professional Counselor in Beaufort County, SC
Corey Riley
Licensed Professional Counselor, MEd, LPC
Verified Verified
2 Endorsed
Children and teenagers are confronted with life’s ups and downs just like the adults around them. I help my clients to create a safe space in therapy to deal with the challenges that come with growing up. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. Adults, like children and teens, face life transition stressors and other mental health struggles. I help clients explore new ways to face the struggles that come with living a full life.
Children and teenagers are confronted with life’s ups and downs just like the adults around them. I help my clients to create a safe space in therapy to deal with the challenges that come with growing up. I have extensive experience working with children and teenagers with behavior issues, struggles with peer interactions, and family dynamic issues. I also specialize in working with men navigating fatherhood, marital issues, and intimacy concerns. Adults, like children and teens, face life transition stressors and other mental health struggles. I help clients explore new ways to face the struggles that come with living a full life.
(803) 991-6236 View (803) 991-6236
Photo of Moore Consulting LLC, Clinical Social Work/Therapist in Beaufort County, SC
Moore Consulting LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Are you ready for change? Are you ready to live the life you are meant to live? To transform the old self, you have to gain awareness. I want you to get to know all your parts and to shine a light on the shadows that hold you back, I know you can heal your life when you make that decision and have focused discipline to take action to discover your greatness. Don't know where to start? We will start right where you are today. I use the Enneagram, Ayurveda, and Internal Family Systems along with honesty to get you on track. I will show you how you can heal and become whole again. You really can have what you want.
Are you ready for change? Are you ready to live the life you are meant to live? To transform the old self, you have to gain awareness. I want you to get to know all your parts and to shine a light on the shadows that hold you back, I know you can heal your life when you make that decision and have focused discipline to take action to discover your greatness. Don't know where to start? We will start right where you are today. I use the Enneagram, Ayurveda, and Internal Family Systems along with honesty to get you on track. I will show you how you can heal and become whole again. You really can have what you want.
(831) 231-1355 View (831) 231-1355
Photo of Judy Mosesso, Clinical Social Work/Therapist in Beaufort County, SC
Judy Mosesso
Clinical Social Work/Therapist, LISWCP
Verified Verified
Bluffton, SC 29910
Are you are feeling stuck, anxious, or depressed? Are you unhappy with your current relationships, your career or where you are in life in general? Maybe you're struggling with the loss of a loved one, emotional eating or your ability to handle stress. As a therapist my goal is to provide a safe, supportive environment that offers you the opportunity to talk openly with someone who is objective, neutral and non-judgmental. Together we will work to clarify the issues you are facing, move through the emotions, put them in perspective and develop new skills and behaviors leading to positive thoughts, energy and actions.
Are you are feeling stuck, anxious, or depressed? Are you unhappy with your current relationships, your career or where you are in life in general? Maybe you're struggling with the loss of a loved one, emotional eating or your ability to handle stress. As a therapist my goal is to provide a safe, supportive environment that offers you the opportunity to talk openly with someone who is objective, neutral and non-judgmental. Together we will work to clarify the issues you are facing, move through the emotions, put them in perspective and develop new skills and behaviors leading to positive thoughts, energy and actions.
(843) 242-0878 View (843) 242-0878
Photo of Jillian Sorkin, Marriage & Family Therapist in Beaufort County, SC
Jillian Sorkin
Marriage & Family Therapist, LMFT, AT
Verified Verified
Bluffton, SC 29909  (Online Only)
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
Jillian specializes in working with adolescents, adults and couples who are struggling with anxiety, depression & a variety of other mental issues. She spent the last decade working in private practice and is also a trained art therapist specializing in running Art Therapy groups for adolescents and adults. Jillian has been working in private practice with Dr. Judy Rosenberg since 2015 and is trained in the Mind Map System which is based on Attachment Theory. Please visit our website for a more comprehensive explanation of how we work. Www.PsychologicalHealingCenter.Com
(323) 524-2905 View (323) 524-2905

See more therapy options for Beaufort County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.