Therapists in Box Elder County, UT
QYS Clinical Services
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Brigham City, UT 84302
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
As a therapist group, we focus on restoring balance to daily life. It is our belief that trauma inhibits our ability to function to full capacity. Trauma reactions often create issues such as addiction, avoidance, anger, and panic. We utilize a simple method to reduce trauma reactions to triggers which creates a better balance in life, work, relationships, and self. We offer telehealth on a secure HIPPA-compliant platform for new and existing clients. All paperwork and payments can be performed via the telehealth platform.
Online Therapists
Vanessa R. Zito
Counselor, CMHC
Verified Verified
Sandy, UT 84094
Are you struggling with personal challenges such as anxiety, depression, or self-esteem issues? Are you and your partner experiencing communication breakdowns, unresolved conflicts, or feeling disconnected? I'm here to help you navigate these difficulties and work towards healing and growth. In couples therapy, I specialize in Imago Relationship Therapy, a highly effective approach that focuses on understanding the unconscious dynamics influencing your relationship. Together, we'll explore your unique communication patterns, identify underlying triggers, and learn practical tools to enhance connection and intimacy.
Are you struggling with personal challenges such as anxiety, depression, or self-esteem issues? Are you and your partner experiencing communication breakdowns, unresolved conflicts, or feeling disconnected? I'm here to help you navigate these difficulties and work towards healing and growth. In couples therapy, I specialize in Imago Relationship Therapy, a highly effective approach that focuses on understanding the unconscious dynamics influencing your relationship. Together, we'll explore your unique communication patterns, identify underlying triggers, and learn practical tools to enhance connection and intimacy.
Back On The Road Again LLC
Licensed Professional Counselor, LPC, LCDC
Verified Verified
3 Endorsed
Pleasant Grove, UT 84062 (Online Only)
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
I utilize Motivational Interviewing, Dialectic Behavioral Therapy, Cognitive Behavioral Therapy, Coaching, Brainspotting (similar to EMDR), and Imago Relationship Therapy to help clients reach their goals.
I believe in beginning therapy with a client by starting where they are at and partnering with them to set goals that are right for them. I am passionate about helping couples reconnect using Imago Relationship Therapy. I also have a passion for persons struggling with addiction or abusive relationships. For direct scheduling use this link: https://headway.co/providers/cherry-weaver
Cristie Frey
Clinical Social Work/Therapist, LCSW
Verified Verified
Park City, UT 84060
Waitlist for new clients
I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.
I provide supervision to clinicians working towards complete licensure. Please inquire for a consultation and fees.
Melissa Barton
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
American Fork, UT 84003
Waitlist for new clients
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
I am passionate about connecting with my clients and creating a space for healing and understanding. Working with couples and Individuals has been a beautiful and incredible. I desire to assist you through anxiety, depression, trauma, sexual blocks and explore sexual narratives that have been created over your lifetime. We often get caught up in negative relationship cycles and negative sexual cycles, making you feel stuck and somewhat crazy. It is my honor and privilege to assist in relieving the pain you are experiencing and create HOPE/CHANGE in your life.
NeuroImaginal Institute Dr. Shannon Simonelli
Art Therapist, PhD, ATR
Verified Verified
Holladay, UT 84117
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
We all need support, life brings planed and unexpected change, transitions and requited growth. My clients may feel the pressure of perfectionism, feeling not-good-enough or second guessing themselves, feeling stuck in life. They may have physical or emotional pain and a big stress overload. Often feeling pulled in too many directions, with too many responsibilities, caring for too many projects or people. They can feel lost or adrift, that life is not progressing or as meaningful or happy as they had hoped. Grief & loss build up & worry about the ability to change can immobilize so they often feel stuck & afraid in life.
Tamara Lin Vitela
Clinical Social Work/Therapist, LCSW
Verified Verified
Murray, UT 84107
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Therapy can be a dynamic experience creating hope and energy. Facing challenges and grieving losses we inevitably face is a powerful step in moving toward a more satisfying present. I view therapy as a collaboration with you to create your transformation and growth. Our past experiences shape our view of ourselves and in turn our potential in the future. I hope to assist you to "re-author" the stories you have about yourself not serving a positive purpose and replace them with new stories, skills and a vision that do.
Sharon T. Walls
Marriage & Family Therapist, LMFT
Verified Verified
Salt Lake City, UT 84102
Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 20 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes on couples and families. It is my intention to reassure that internally you have the answers and it is a process to work from the inside out.
Are you feeling stuck in relationships, work or family issues? Are you yearning to remove obstacles in your life? Are you experiencing difficult life transitions? As a family therapist for over 20 years I specialize in working with individuals, couples and families. I offer a process to access deep emotional connection and change patterns that keep you stuck. I have seen the toll stress takes on couples and families. It is my intention to reassure that internally you have the answers and it is a process to work from the inside out.
Tamera Pedersen
Counselor, CMHC, CDWF, CRSF
Verified Verified
1 Endorsed
Bountiful, UT 84010
Waitlist for new clients
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
Tamera's passion is helping others find healthy perceptions of self by changing one’s internal narrative, increasing self-worth, healing, and strengthening relationships. Tamera knows therapy is not a one size fits all, therefore she responds to her client’s personal needs. Tamera received intensive training (through Brené Brown) to become a 'Daring Greatly' and 'Rising Strong' facilitator to help individuals increase resilience and live more authentically. Tamera invites you to join her in a safe nonjudgmental atmosphere where she will offer her warmth and compassion and help you move through your unique challenges.
Claire DeLise
Counselor, CMHC
Verified Verified
2 Endorsed
Sandy, UT 84070
I typically work with individuals struggling with difficult emotions and behaviors, and couples who are struggling with their sexual and romantic relationship. If you are searching for support and guidance to help yourself get unstuck, reduce your troubling feelings, or gain insight and awareness about yourself and your issues, you have come to the right place. I offer a caring, accepting and honest approach with my clients. Together we will work to understand the root of your struggles, validate your experiences, and find solutions that work for your unique needs. Each client is different and our therapy work will be collaborative.
I typically work with individuals struggling with difficult emotions and behaviors, and couples who are struggling with their sexual and romantic relationship. If you are searching for support and guidance to help yourself get unstuck, reduce your troubling feelings, or gain insight and awareness about yourself and your issues, you have come to the right place. I offer a caring, accepting and honest approach with my clients. Together we will work to understand the root of your struggles, validate your experiences, and find solutions that work for your unique needs. Each client is different and our therapy work will be collaborative.
Lacey Hancock
Counselor, MA, LCMHC
Verified Verified
Midvale, UT 84047
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Finding help with someone that you trust and can relate to can be hard to find. When life seems overwhelming, I am here for you. I offer a safe, non-judgmental environment for adults and adolescents. I can help you through the therapeutic process of healing and changing for the better. I have experience treating a wide array of issues including, emotional issues, anxiety, depression, self-harming, behavior issues, self-esteem, abuse, and relationship challenges. I am passionate about understanding life's challenges and the complexities they entail. My straight forward approach quickly helps individuals learn healthy coping skills and develop a positive life outlook.
Candace Peterson
Clinical Social Work/Therapist, LCSW
Verified Verified
Salt Lake City, UT 84124
I have worked with clients struggling with Trauma, PTSD, Addiction, relationship issues, eating disorders, and grief. I have also addressed various mental health challenges from anxiety and depression to Bi-polar and Schizophrenia. My clients learn to live, heal and thrive. Life can deal some tough hands. I'm here to provide an opportunity for joy again. I will encourage my clients to explore ways to bring back the passion and curiosity. To ultimately help them find hope again.
I have worked with clients struggling with Trauma, PTSD, Addiction, relationship issues, eating disorders, and grief. I have also addressed various mental health challenges from anxiety and depression to Bi-polar and Schizophrenia. My clients learn to live, heal and thrive. Life can deal some tough hands. I'm here to provide an opportunity for joy again. I will encourage my clients to explore ways to bring back the passion and curiosity. To ultimately help them find hope again.
Amber Frazier
Counselor, MA, CMHC, EMDR
Verified Verified
1 Endorsed
Draper, UT 84020
Hi, my name is Amber Frazier, and I am an Clinical Mental Health Counselor (CMHC) In Davis County, Weber County, and surrounding areas. This journey of life can bring so many ups and downs, and at times, the ups can feel way too few and far in between. And sometimes, life may make you question the worth of yourself, the purpose of your life, and the hamster wheel that you’re running everyday can make you feel like you’re chasing after what can sometimes seems meaningless and empty.
Hi, my name is Amber Frazier, and I am an Clinical Mental Health Counselor (CMHC) In Davis County, Weber County, and surrounding areas. This journey of life can bring so many ups and downs, and at times, the ups can feel way too few and far in between. And sometimes, life may make you question the worth of yourself, the purpose of your life, and the hamster wheel that you’re running everyday can make you feel like you’re chasing after what can sometimes seems meaningless and empty.
See more therapy options for Box Elder County
Imago Therapists
How does Imago therapy work?
Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.
What is the Imago method?
A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.
How long does Imago therapy take?
As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.
Does Imago therapy work?
There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.