Teletherapy for Carteret County, NC

Where high achieving women find balance-Therapy or Coaching. You’re smart. You’re successful. You feel anxiety, stress and chaos at home and at work . You're expected to manage ALL of the tasks as the leader of the family and the office. You scroll on your phone, watch reality TV or have a nightly wine just to feel a moment of disconnection and peace. You're feeling the pull of having to choose between being a highly successful professional and a parent. I can help you unravel the anxiety, shed the unnecessary guilt, and filter out the stress to reclaim your autonomy, independence. You don't have to choose, you can have both.

I can't get my life together - something I hear every day from clients. Having ADHD and trauma can feel like a gut punch. It makes everything confusing and frustrating. Friendships, romances, work situations, all of them feel just so...overwhelming and exhausting. It feels easier to be alone in your off time because there are no weird social rules that you don't know to manage. You also don't have to feel on edge every moment because you're going to do or say the wrong thing. But being alone just makes you feel, well, lonely. Feeling like a failure every minute, then people pleasing and masking, it's all just too much.

Accepting Clients...Is stress, anxiety, depression, panic attacks, phobias and past trauma stopping you from enjoying life? Don't know how to take your power back? Well, let me let you in on a little secret. All problems come from within and I help you not only go within and find the answer, but also make peace with the answer so you can finally live the life you are meant to live.....a life full of happiness, joy, tranquility, success, and prosperity instead of living with feelings of defeat, desperation, disappointment, and hopelessness.

I am a Licensed Psychological Associate with over 30 years of practice working with children, adolescents and women. I work with a variety of disorders, including ADHD, Autism, Anxiety, Depression, Trauma, as well as Anger Management and other Behavioral concerns. I have extensive experience conducting Psychological Assessments and identifying learning concerns. I have interests in adoption, parenting, behavior management, and women's issues. I look forward to supporting you in improving your quality of life.

I am pursuing full licensure as a mental health counselor. I offer a place to come and sit and be yourself. Where you are, is important to me. I aim to meet you where you are in your walk of life. I have lived a lot of life and have personal experiences that drove me and inspired me to become the counselor I am today. You want freedom and peace, and it is all within you. My mission and passion is to help you find that, and to be able to give yourself permission to keep going. Don't Give up on you!

REEL therapy for REAL change. Would you like to transform the way you respond to life’s stress? Learn tactics that help you show up as the best REAL version of yourself at home and at work? It’s my mission to create a therapeutic space where you will leave feeling heard, understood, and empowered to take charge of your health, mental well-being, and achieve your goals. Let’s strengthen your capacity to manage stress, symptoms, or trauma that may be holding you back from pursuing a life that aligns with your REAL value, your core values.

Book with me now on my website! My ideal client is an individual who is struggling or feels overwhelmed by life’s challenges. They need support in navigating their emotions and developing coping strategies to improve their mental well-being. Their goal is to find inner peace, regain control over their thoughts and emotions, and live a more fulfilling life. They want to break free from the cycle of negative thoughts and behaviors, and they’re seeking a compassionate and understanding counselor who can provide a safe space for healing and growth.

I provide a caring and non-judgemental approach in my counseling services. Therapy can be a big step and I strive to create a safe and welcoming environment. Are you feeling stressed, overwhelmed, depressed, or anxious? Do you feel ready for a change but keep finding yourself repeating old behaviors and patterns? My counseling approach includes Cognitive Behavioral Therapy (CBT), Person-Centered, Dialectical Behavioral Therapy (DBT), and Solution-Focused therapy. With expertise in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)and Solution-Focused Therapy, I offer a comprehensive approach to mental wellness.

I am currently only accepting new clients who are willing to be on my waitlist! Having been in the field of wellness for 25 years, I have developed many tools along the way to better assist my clients. I am a facilitators of change, and believe in an integrated approach to self discovery. I have many years in clinical training in CBT as well as alternative and complimentary approaches. I use mindfulness and breath work, EMDR, EFT tapping, and use integration of the mind, body, spirit relationship for growth and healing.

I am a LCSW with 10 years of working with children/adolescents(4-18) and their families. My areas of specialties are anxiety, depression, trauma, PTSD, low-self esteem, ADHD, grief and mood disorders. I strive to build positive relationships where children can grow in healthy adults with coping skills and strategies to manage life stressors.

"What hurts the most is pretending it doesn't." Reaching out to others for help is never easy, going it alone is even harder. Life sometimes provides us with demands, challenges and obstacles that sometimes can become overwhelming. Do you have a rough time at school, tired of arguing with your parents. Are you struggling with relationships, going through a breakup/divorce. Maybe your suffering from anxiety, stress or depression. While creating a supportive environment we can work together on building a solid foundation and begin to change how you see others, how you see circumstances and more importantly how you see yourself.

Beverly holds a Master’s Degree in Psychology from Radford University and a Bachelor’s Degree in Psychology from Appalachian State University. As a Licensed Clinical Mental Health Counselor Supervisor in North Carolina, a Licensed Professional Counselor in Virginia and a Trauma certified clinician, she has more than 15 years of experience providing mental health counseling to a wide variety of people. Prior to joining Teladoc, Beverly served as clinical director for a psychiatric hospital, as well as regional director for a community mental health agency.

An ideal client is a person wanting to explore meaning in life, means of improvement, freedom from bondage or other factors that deter them from realizing their dreams. They may want Christian counseling or simply to understand how they can reach their goals. They are motivated to embrace life in a purposeful way, moving towards the changes they seek for their well-being. They may present with issues in mental or behavioral health, including mental illness or addictions, and are seeking ways to help prevent or lessen the presenting problems in their life. They may want to cultivate their relationship with Jesus Christ.

Ashlea utilizes dynamic, client-centered therapeutic methods to uncover the root causes of distress and transform negative patterns that arise from personal trauma, loss, depression, anxiety, court and medical issues, and relationship conflicts. As a court-certified, abuse and trauma expert, her clinical experience and certifications include: EMDR Levels 1 & 2, Critical Incident Stress Debriefing, Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Gottman, Forensic Interviewing, Nia Blue Belt, mindfulness, and Transcendental Meditation (TM). She is a cancer survivor who connects from the heart.

I see therapy as an invaluable tool & asset, which can heal, empower & enrich one's life. I am committed to joining you wherever you are -- sadness, joy, discomfort, feeling "stuck,” or all of the above. By embracing ALL of what we feel -- the positive, the painful, and the uncertainty -- I believe that we achieve more enlightened, fulfilled lives. My belief is that over time we can build a foundation to create a safe and trusting space to make it easier to share your experiences and challenges.

I am a compassionate, caring, and non-judgmental individual who enjoys working with people indiscriminate of ethnicity, gender, culture, sexual orientation, religion, or age. I consider myself a student of life, and I believe that individuals are the authority of their own lives. I seek to come alongside individuals, parents, couples, and families who find themselves alone and/or suffering in order to empower, support, and provide new perspectives on complicated and overwhelming problems.

At Sagestone, we respect and acknowledge the vital aspects of your life and take a "whole you" approach. We use empathy, compassion, and curiosity to better understand you and your needs. We listen. We share our experience, "know how", and provide thought-provoking, substantive, and practical process. We provide support that fosters safety, curiosity, and growth. We meet you where you are, in the here and now, allowing you to experience grounded vulnerability, presence, and acceptance, as you expand your way of being to embody inner peace, balance, and empowerment.

David J. Ellis, LCMHCS, LCAS, a seasoned Clinical Therapist and Counselor Educator, brings over four decades of experience to the field. Holding licenses as a Clinical Mental Health Supervisor and Clinical Addiction Specialist, he possesses an Education Specialist in Counselor Education, showcasing a commitment to ongoing education. His academic journey includes a Master of Arts in Counseling from Pepperdine University, Master of Education from Antioch University, and specialized training from the University of Bridgeport.

Let’s begin preparing for tomorrow, today. As a clinician my hope is to foster a therapeutic environment that prepares us for an improved tomorrow. When engaging you, your child, and/or your family in outpatient therapy, I have every intention of creating a treatment approach that is fully tailored to achieve your goals and target your needs. There are life challenges, personal struggles, and emotional difficulties that impact our daily living. That is where I come in. Individualizing therapeutic interventions is precisely how we will prepare ourselves for the “tomorrows” and make growth along this journey.