Cognitive Behavioral (CBT) Therapists in Champaign County, IL

I have experience working with a wide variety of age groups and a diverse population of people. I specialize in working with teens, adults, and families, treating anxiety, life adjustments, chronic illness, problems at school and life transitions. I mainly work with CBT but also incorporate play therapy, strengths-based approaches, and mindfulness.

I specialize in helping individuals soothe pain, anxiety, and stress as a residual from chronic illness or injury. Those diagnosed with chronic illness / chronic pain often have anxiety and depression surrounding their illness. This can contribute to sleepless nights, shameful feelings, self-blame, fear of social situations, isolation, and anger. Within our partnership we will create a new awareness and understanding of the impact your illness has had on your quality of life and how this has created your current internal narrative.

The development of a trusting relationship that promotes healing and growth is at the core of the work that I do. Life is a journey that is full of challenges and I am passionate about helping people with situational or chronic mental health needs as they face these challenges.I am a highly experienced clinical counselor dedicated to helping individuals on their journey to mental and emotional well-being. With a profound understanding of the diverse needs of clients, I employ a versatile approach, seamlessly weaving together a tapestry of therapeutic modalities tailored to each individual's unique circumstances.

Rachel Fiore is a Licensed Professional Counselor (LPC) and serves Teletherapy clients at Elliott Counseling Group. She received her Master's degree in Forensic Psychology at The Chicago School of Professional Psychology. She is also in the process of becoming a Certified Recovery Support Specialist.

I am a Licensed Social Worker with a Master’s degree in Social Work from the Metropolitan State University in Denver Colorado with over fourteen years of experience in social work, starting with organizing for labor and community campaigns, followed by working with veterans who were experiencing homelessness.

I am a Licensed Clinical Professional Counselor with a master’s degree in community counseling from Eastern Illinois University. Over my 28 year career I have worked in many settings including out-patient therapy, in-patient treatment, residential treatment and crisis assessment. During this time I have had experience working with youth, adolescents, adults and families of diverse backgrounds.

With abundant experience as a former teacher and counselor, I have worked extensively with youth. My doctoral research delved into emotional and behavioral disorders, high-incidence disabilities, and special education. I have also guided adults of all ages through career counseling, family and relationship issues, and decision-making skills, providing a comprehensive understanding of diverse needs.

I am a Licensed Clinical Social Worker in the state of Illinois, with many differing experiences in the field of mental health and emotional well-being. I have experience working with families, couples, and individuals of all ages. I am passionate about supporting First Responders, Veterans, and their families. My goal is to help First Responders and their families in reducing stress, processing compounded trauma, and live a productive life that is not overshadowed by their professions. I also work with individuals that are struggling with anxiety, depression, ADHD, mood disorders, and personality disorders.

I believe in creating a safe and compassionate space where clients can explore their thoughts, emotions, and experiences without judgment. My therapeutic approach is integrative, drawing from evidence-based modalities such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), mindfulness-based techniques, and psychodynamic principles. By tailoring treatment to each individual's unique needs and goals, I strive to empower clients to cultivate resilience, develop coping skills, and foster meaningful connections with themselves and others.

I graduated from the University of Illinois with a Masters Degree in Social Work. I take a person-centered approach to therapy, recognizing that people are the experts of their own life and experiences. It is my goal to help people grow, become more confident, and to advocate for themselves to receive the care that they want to receive. I empower clients to make their own choices in life, and to trust themselves to make decisions. After working with me, it is my hope that clients will see that they have the ability to make changes in their own lives, set and achieve goals, and grow in ways that may have previously seemed impossible.

I see adults, couples and families, specializing in: Depression, anxiety, PTSD, OCD, Life stressors, Chronic Mental Illness, gender-affirming care and relationship/marital issues. I use CBT, Person-centered, and DBT. I also like working with members of the LGBTQIA population and clients who are gender-seeking and transitioning.

As a Licensed Clinical Social Worker, I firmly believe that therapy services should be available and affordable to all who need them. I use individual, couples, family, and group therapy. I am also the Clinical Supervisor at Compass. As a graduate of the University of Illinois with 25 years of experience as a therapist, I am currently serving as a clinician working with a broad spectrum of clients with a non-judgmental and sex-positive attitude. Among my areas of expertise are LGBTQIA+ clientele (specifically with transfolks), abuse and trauma, depression and anxiety, and anger management. I have also worked with polyamorous folk.

I work with adults across the lifespan needing support for anxiety, grief, relationships, and major life changes. Whether we meet virtually, face-to-face, or outdoors in nature, my clients leave sessions feeling reconnected to their self-worth and ability to change unwanted patterns. I have a special interest in helping clients heal from loss; establish healthy boundaries; practice courageous communication; and enjoy meaningful connection with others.

It has been my honor and pleasure to be a counselor for 27 years. It is my goal to assist you in achieving your goals. I consider myself to be a cognitive behavioral therapist and have worked with individuals, couples and families on a variety of issues. My areas of interest are: depression, anxiety, grief, end of life issues, PTSD, parenting concerns, conflicts in relationships, divorce, sexual trauma, as well as the behavioral management of and adjustment to chronic medical conditions.

I am an MSW, Licensed Social Worker specializing in clinical therapy. My goal is to assist and advocate for others in our community. We will construct achievable goals and evaluate them as we progress. I look forward to walking down your path, collaborating, and working with you to improve your whole health. I strive to end our community's behavioral and mental health stigmas! It is OKAY - to not be OKAY!

I enjoy working with all ages-- children and adults. I have experience working with depression, anxiety, Bipolar, trauma, and many other issues. I believe that even the good things can be hard sometimes and that everyone could use somewhere to unpack and process through life’s challenges and changes. I thoroughly enjoy being a part of the journey someone finds themselves on when they commit to walking through the door for their first therapy session. I am committed to creating a judgement free, comfortable, and safe environment for people in all seasons of life to process their struggles and celebrate their strengths.

I am a Licensed Clinical Professional Counselor with over 10 years of experience providing mental health treatment. During my graduate internship, I worked at a rape crisis center and was privileged to witness the resiliency and strength of those who have experienced significant traumas in their life. After receiving my master’s degree from Western Illinois University, I worked for 9 years at the local rape crisis center, which offered me valuable training in trauma and opportunities to grow in my clinical work.

I am a Licensed Professional Counselor with a master’s degree in Clinical Mental Health Counseling. I’ve been working in the mental health field in various capacities since 2016 with adolescents, adults and families. I have experience in working with a wide variety of mental health concerns including anxiety, depression, addictions, stress, trauma, grief, bipolar disorders, and adjustments.

I have recently completed all coursework for my Master’s in Social Work from the University of Illinois, and I’m completing my clinical internship here at Keri Powell Therapy. I already have experience in the field with a history of working with adults of all ages. I am certified in Dementia Care and Trauma-Focused Cognitive Behavioral Therapy. I’m interested in continuing care with adults and am open to working with younger individuals.