Therapists in Frederick County, MD

My approach to the therapeutic alliance is gentle and playful, yet direct. Therapy can be a fascinating collaborative journey of discovery and self-awareness that can be hard but empowering and fun, like exercising or completing a task. I am experienced treating a variety of issues to include trauma and PTSD, life transitions, anger, anxiety, grief, depression, men's issues, life coaching, and peer and relationship counseling. Bad news, betrayal, loss and change can arrive unexpectedly and knock us off-center, leaving us feeling stuck and unsure of the next step.

Now accepting Medicare and BC/BS. I am a licensed clinical psychologist with over twenty years of psychotherapy experience treating adults, children, and adolescents with all types of mental health problems, including severe conditions and co-occurring disorders. If you or your child are suffering from depression, anxiety, substance abuse, problems in relationships----I have a lot of experience helping these get better. I have expertise in the treatment of substance abuse/addictions, adolescents, domestic violence and anger management, and health psychology. I am a Certified Clinical Trauma Professional and trained in EMDR.

I am a Licensed Clinical Professional Counselor and a member of the National Board of Certified Counselors. I have worked with a wide range of clients including children, pre-teens, adolescents, adults, couples, families, LGBT and trauma victims. My philosophy centers on empowering clients to discover the most effective tools that lead to alleviation of symptoms and resolution of life challenges.

I am a practical consultant for getting movement towards the life you want. I have enjoyed being a practicing psychotherapist for over 25 years having worked with thousands of clients. This experience enables me to quickly clarify issues and help you develop a plan to have the life you want. Being gentle and simultaneously direct is my forte so I will use your time effectively. I use Acceptance and Commitment Therapy as a primary intervention with other approaches woven in as needed. I do not take myself too seriously and laughter is an essential therapeutic ingredient.

Welcome! As a dedicated therapist, my main objective is to help you recognize and attain your aspirations by providing a secure, trusting, and welcoming environment. I believe that every client is unique, and I value your expertise, strengths, and abilities. I strive to provide a supportive, guided, and empowering experience for clients, helping them to develop new insights and perspectives that lead to a more fulfilling and satisfying life. Currently, I offer telehealth therapy services for adults in Maryland. If you are ready to take the first step towards positive change, I welcome the opportunity to work with you.

Relationships in Crisis: We Have Several Private Couples/Marriage Workshops & Individual Sessions, in order to Rapidly Accelerate Your Healing & Your Communication Process (Traditional 45 min. session Simply Does Not Work). During these 2 to 4 weeks, we will see both of you Together & Individually, as well as Help each of you Learn the Art of Empathy, Sensitivity & Compassion. These Workshops are Informative & Powerful, in order to Accelerate the Healing Process & Stop any further Damage from Occurring. In Addition, Our Success RATE is 85% of Our Couples that have Successfully Completed Our Couples Workshops or Alcohol Treatment.

If you are struggling with a pornography addiction and don’t know where to go for help, please reach out. I am available to help in both individual and group therapy so that you can put this unhealthy habit behind you for good. I specialize in a variety of areas including depression, anxiety, sexual/pornography addiction, marital difficulties, life transitions, anger issues and more.

I provide each individual the opportunity to enter their own unique path towards healing and growth. Through a safe and therapeutic relationship, individuals, couples, or families are assisted in confronting the obstacles and difficulties which have kept their lives from reaching full potential. Specialties include marriage counseling, emotional problems, life/career transitions, self-improvement and relationship issues.

Life can present many challenges, twists, and turns that can be quite difficult and puzzling. Therefore, I provide clients with the opportunity to explore those challenges and discover ways of addressing them. Through a confidential, non-judgmental, and empathic therapeutic relationship, I provide clients with the opportunity to address their difficulties which may be keeping them from realizing a more satisfying sense of well-being.

Many people want change but oftentimes that first step is the most daunting. We can get caught up trying to make the right choice and out of fear of being wrong, make no choice at all. If you are reading this, chances are that you are seeking change for yourself or someone close to you. We all need help at some point. When it's healthy and effective, it can make the difference between meeting your goals or remaining stuck and frustrated.

Do you feel unusually sad, angry, frustrated, or worried? Does it seem like your relationships could be healthier, less conflictual, or smoother? Are you having trouble quitting or staying off drugs, alcohol, or nicotine? Do you have disturbing thoughts, images, or nightmares? We might be able to help.

Often times, individuals and families struggle with issues beyond understanding or don't have an individual to provide an unbiased approach to life's problems. Sometimes those seeking therapy have a support system that doesn't know how to best assist in their issues. Some individuals don't have a support system and need help navigating isolation. Some couples want to feel heard, validated, and respected by their partner and struggle with communication. In all, therapy can provide a safe place for positive growth to occur as individuals, families, and couples work to achieve healthier approaches to a majority of life's problems.

I have devoted my career to guiding individuals through the intricate paths of healing from addiction and post-traumatic stress disorder (PTSD). With a profound understanding of the complexities that underlie these conditions, I am impassioned by the transformative power of therapy and committed to empowering adolescents and adults in reclaiming their lives. I am excited about the opportunity to continue my journey, leveraging my expertise and passion to serve those seeking healing, restoration, and empowerment on their personal journeys toward wholeness.

Daytime openings as of 5/15. Hi, I'm Ben! Do you often feel down, unmotivated or numb? Experienced an event or a series of events that impacted your relationships, sleep or work/school? Frequently criticize your body, under or over-eat when stressed? I work with children, teens & adults who want help with 1) trauma or painful childhood or adult experiences, 2) body image or challenges with eating, including those wondering if they have bulimia, anorexia or AFRID- PANS/PANDAS clients welcome and 3) underlying depression. 4) couples concerns I use techniques such as CBT, DBT, EMDR & CPT, & body positivity (Health at Every Size).

Limited appointments available. All appointments are currently online via secured telehealth platforms. Help is a click away! Symptoms involving trauma, anxiety, depression, and challenges with relationships often make us feel isolated. Gaining insight, awareness, motivation, and tools to improve well being are my primary focus. This can be a difficult process but it can also be an enjoyable one. A relaxed, nonjudgmental environment will allow for work to be done that can last decades and permanently improve happiness.

Whether I’m working with individuals, couples, or families, I tell them all the same thing: It takes two to tango. I don’t focus on pointing fingers at who is wrong in the situation. Instead, I guide my clients to collaborate with each other to find a solution together as a team. I push my individuals to expand their insights to find growth in themselves and in others. In today’s society, there is a stigma around therapy that inhibits most from reaching out for help. Learning about ourselves is something we should enjoy, not something we fear.

Do you notice swirling thoughts that don't seem to have a viable solution often distracting you to the point you’ve missed several songs on the radio? Perhaps you’ve lost interest in activities you used to find enjoyable. Maybe you’ve found yourself engaging in compulsive behaviors such as online pornography, gambling, video gaming, shopping, or sex to distract yourself from your worries. Many who experience these issues are struggling with anxiety, depression, difficulty concentrating, or family/relationship challenges. These symptoms can sap your energy and leave you feeling as though you've lost your way in your life's journey.

I am comfortable working with serious persistent mental health issues, harmful family dynamics, personality disorders, and addiction problems. I also have a straightforward, lifestyle-based approach to issues like mood swings, anxiety, and insomnia.

Things have a way of not working out the way they we thought they would. The stories of our lives begin in the families we are given with all of their foibles and experiences. Pages that become chapters of pain, trauma or loss can engulf the one that feels trapped in the narrative. After a plot twist of epic proportions, I left a 16-year career in the intelligence community and began a new chapter. I’ve had to confront the sources, rewrite the narrative, consult the author and find myself in the pages. The refinement process can be a horrific one but in the truth, freedom is found. Together, we can find healing.