Family Therapy in Galveston County, TX

Photo of Laura Hicks, Licensed Professional Counselor in Galveston County, TX
Laura Hicks
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
1 Endorsed
Friendswood, TX 77546
Laura provides individual, marital, and family therapy for a wide variety of both clinical and non-clinical issues. Areas of special interest include marital conflict, mood disturbances (anxiety and depression), emotional abuse, divorce and stepfamily issues, low self-esteem and boundary problems, trauma recovery, relationship skills, neuropsychology, and faith-based counseling (if requested).
Laura provides individual, marital, and family therapy for a wide variety of both clinical and non-clinical issues. Areas of special interest include marital conflict, mood disturbances (anxiety and depression), emotional abuse, divorce and stepfamily issues, low self-esteem and boundary problems, trauma recovery, relationship skills, neuropsychology, and faith-based counseling (if requested).
(832) 924-8226 View (832) 924-8226
Photo of Kimberly Rena Davis, Marriage & Family Therapist Associate in Galveston County, TX
Kimberly Rena Davis
Marriage & Family Therapist Associate, BS, MHA, LMFT-A
Verified Verified
Friendswood, TX 77546
Welcome! I’m Kimberly Davis, an Associate Marriage and Family Therapist. I am passionate about helping couples, families, and individual adults, teens, and tweens navigate through the emotional obstacles that impede their way to living their best life. I am also passionate about helping my clients find peace, gratitude, self-love, and a mentality of intentionality. It is my philosophy that the client is the expert in their lives. I will work in partnership with you to provide assistance in obtaining the life that you seek. Clients can expect an experience customized based on their needs and goals.
Welcome! I’m Kimberly Davis, an Associate Marriage and Family Therapist. I am passionate about helping couples, families, and individual adults, teens, and tweens navigate through the emotional obstacles that impede their way to living their best life. I am also passionate about helping my clients find peace, gratitude, self-love, and a mentality of intentionality. It is my philosophy that the client is the expert in their lives. I will work in partnership with you to provide assistance in obtaining the life that you seek. Clients can expect an experience customized based on their needs and goals.
(346) 206-1386 View (346) 206-1386
Photo of Aimee Bentley, Licensed Professional Counselor in Galveston County, TX
Aimee Bentley
Licensed Professional Counselor, MAMFT, LPC
Verified Verified
3 Endorsed
Friendswood, TX 77546  (Online Only)
Aimee's focus includes counseling services for adolescents, individuals, couples, as well as family therapy.
**Accepting Aetna** Call (713) 678-0403 ext. 0 to schedule an appointment! It is my passion to come alongside people to hear their life stories and helping them navigate their path to find healing and hope. It is my passion to give my clients a safe place to share and to give my clients understanding and resources on how to bridge the gap with where they are and where they want to be. It is my aim to meet you where you are emotionally and spiritually to guide you in the healing process. I believe our true identity and hope is found in Jesus Christ and it would be my privilege to help you be restored.
Aimee's focus includes counseling services for adolescents, individuals, couples, as well as family therapy.
**Accepting Aetna** Call (713) 678-0403 ext. 0 to schedule an appointment! It is my passion to come alongside people to hear their life stories and helping them navigate their path to find healing and hope. It is my passion to give my clients a safe place to share and to give my clients understanding and resources on how to bridge the gap with where they are and where they want to be. It is my aim to meet you where you are emotionally and spiritually to guide you in the healing process. I believe our true identity and hope is found in Jesus Christ and it would be my privilege to help you be restored.
(713) 597-3274 View (713) 597-3274
Photo of Lindsay A Long, Marriage & Family Therapist in Galveston County, TX
Lindsay A Long
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
League City, TX 77573
I have experience working with clients that battle with anxiety, depression, post-partum issues, bipolar type disorders, birth trauma, miscarriages, grief, abuse, communication issues, infidelity, and family relationship issues.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
I have experience working with clients that battle with anxiety, depression, post-partum issues, bipolar type disorders, birth trauma, miscarriages, grief, abuse, communication issues, infidelity, and family relationship issues.
Do you feel stuck? You have tried everything, but nothing seems to help. You have reached a point in your life or relationship where you are desperate for change. As people, we are not designed to carry life’s burdens alone, and deciding to seek help takes courage. It is my passion to help adults, adolescents, couples, and families discover their own personal journey towards healing so that they are better equipped to live a happier and healthier life. Through a warm and supportive environment, it is my priority that clients feel safe and comfortable throughout their entire therapeutic experience.
(832) 720-4330 View (832) 720-4330
Photo of Donna J. Henn, M.S., LPC, Licensed Professional Counselor in Galveston County, TX
Donna J. Henn, M.S., LPC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
League City, TX 77573
Additionally, nutrition, an exercise and relaxation plan, and family therapy is often part of an individualized treatment plan.
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you? Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response. Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
Additionally, nutrition, an exercise and relaxation plan, and family therapy is often part of an individualized treatment plan.
Consider that the path to pursue your passions and dreams is actually within your reach. What if you could begin this process today, and no longer carry burdens from the past with you? Past traumatic experiences often leave an imprint on the mind/body in such a way that present-day stressors can easily trigger a recurrent emotional/physical stress response. Each environmental trigger validates an automatic physical stress response because the central nervous system is pre-set/pre-wired to be ON ALERT. Stress can be cumulative and create illness or a disease process over time (i.e., fibromyalgia, CFIDS, autoimmune response, etc.).
(832) 769-0317 View (832) 769-0317
Photo of Chelsea Johnson, Marriage & Family Therapist Associate in Galveston County, TX
Chelsea Johnson
Marriage & Family Therapist Associate, LMFT-A
Verified Verified
2 Endorsed
Friendswood, TX 77546
Struggling to untangle relationship conflicts, personal identity dilemmas, or the complexities of family dynamics? Looking for clarity amongst the confusion, or seeking authenticity in a world that that places social expectations at the forefront. You are not alone and have come to the right place. Grounded in cultural humility, empathy, and a commitment to social justice, I ensure you feel seen, heard, and valued. I specialize in working with couples, individuals, and families from diverse and underrepresented backgrounds.
Struggling to untangle relationship conflicts, personal identity dilemmas, or the complexities of family dynamics? Looking for clarity amongst the confusion, or seeking authenticity in a world that that places social expectations at the forefront. You are not alone and have come to the right place. Grounded in cultural humility, empathy, and a commitment to social justice, I ensure you feel seen, heard, and valued. I specialize in working with couples, individuals, and families from diverse and underrepresented backgrounds.
(281) 801-5826 View (281) 801-5826
Photo of Kifferie Corley, Licensed Professional Counselor in Galveston County, TX
Kifferie Corley
Licensed Professional Counselor, MA, LPC, ADS
Verified Verified
Galveston, TX 77550
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
I will guide you and your family to connect with your intuition authentically from the heart to strengthen attachment bonds in an effort to restore balance and promote healing.
If you are struggling to love yourself and others, seeking guidance is a great place to start. I am dedicated to helping adult individuals nurture and grow their inner resources for healing, happiness, and peace. My aim is to work collaboratively with you to restore your innate capacity for greater resilience and connection. I deeply believe in the wisdom of mind-body-spirit and the brain's natural healing processes, and trust that those are driving each of you, in the context of your relationship with me and/or with your family, to seek wholeness and vitality.
(832) 981-1883 View (832) 981-1883
Photo of Elizabeth W Roehl, Counselor in Galveston County, TX
Elizabeth W Roehl
Counselor, MEd, MS, LPC
Verified Verified
Friendswood, TX 77546
Anxiety, Depression, ADHD, Autism, Behavioral Issues, Divorce, ADHD, Autism, Behavioral Issues, Divorce, Family Conflict, Life Transitions, Parenting, School Issues, Self Esteem, Stress, Women's Issues.
Are you looking to become the best version of yourself? I am here to help. My passion is partnering together with clients to develop a healthy sense of self. A native Houstonian, I am a Licensed Professional Counselor who works with children, teenagers, and adults. I hold a Bachelor of Arts in Psychology from Trinity University in San Antonio, Texas, a Master of Education in Curriculum and Instruction from University of Houston, and a Master of Science in Counseling from University of Houston - Clear Lake. Please let me know how I can assist you!
Anxiety, Depression, ADHD, Autism, Behavioral Issues, Divorce, ADHD, Autism, Behavioral Issues, Divorce, Family Conflict, Life Transitions, Parenting, School Issues, Self Esteem, Stress, Women's Issues.
Are you looking to become the best version of yourself? I am here to help. My passion is partnering together with clients to develop a healthy sense of self. A native Houstonian, I am a Licensed Professional Counselor who works with children, teenagers, and adults. I hold a Bachelor of Arts in Psychology from Trinity University in San Antonio, Texas, a Master of Education in Curriculum and Instruction from University of Houston, and a Master of Science in Counseling from University of Houston - Clear Lake. Please let me know how I can assist you!
(281) 789-6842 View (281) 789-6842
Photo of Regina Carrillo, Licensed Professional Counselor in Galveston County, TX
Regina Carrillo
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
2 Endorsed
Friendswood, TX 77546
I understand that life is full of challenges and when those challenges directly affect you as an individual or your family it can feel overwhelming. In therapy we can address those feelings individually or as a family. Everyone is different in how they express and handle their feelings. I strongly believe therapy is here to help you figure out what works for you, your family or your children.
I understand that life is full of challenges and when those challenges directly affect you as an individual or your family it can feel overwhelming. In therapy we can address those feelings individually or as a family. Everyone is different in how they express and handle their feelings. I strongly believe therapy is here to help you figure out what works for you, your family or your children.
(713) 338-9106 View (713) 338-9106
Photo of Jennifer G. Ferguson, Licensed Professional Counselor in Galveston County, TX
Jennifer G. Ferguson
Licensed Professional Counselor, MA, LPC
Verified Verified
Friendswood, TX 77546
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
TEENS, ADULTS, COUPLES: IN PERSON APPTS AVAILABLE. We live in a world of upheaval, difficulties that can be challenging for even the healthiest Teen, Adult, and Couple. Do you have the ability to cope when life begins to unravel, family breaks down, and anxiety takes over? I am here to listen, support you where you are, and collaborate on new ways to live positively, without anxiety, depression or even addiction. Clients are looking for practical, real life solutions that can be used in real life settings. I provide a supportive, caring, "authentic" therapy environment, through a great counseling relationship with my clients.
(832) 280-1579 View (832) 280-1579
Photo of Jacquelyn E. Poteet, Marriage & Family Therapist in Galveston County, TX
Jacquelyn E. Poteet
Marriage & Family Therapist, MA, LMFTS
Verified Verified
Friendswood, TX 77546
I chose the path of family therapist, most simply stated, because human beings do not live in a bubble. I believe that connectedness, feeling known and understood by others, has the potential to cultivate wellness despite one’s circumstances and/or history. My passion is grounded in partnering with clients in their journey to enhance their quality of life far beyond their expectations, which often begins with guided self-reflection. Through the utilization of a holistic lens, I work with clients to develop self-worth, to generate motivation to step outside of their "uncomfortable" comfort zones, and to assert healthy boundaries.
I chose the path of family therapist, most simply stated, because human beings do not live in a bubble. I believe that connectedness, feeling known and understood by others, has the potential to cultivate wellness despite one’s circumstances and/or history. My passion is grounded in partnering with clients in their journey to enhance their quality of life far beyond their expectations, which often begins with guided self-reflection. Through the utilization of a holistic lens, I work with clients to develop self-worth, to generate motivation to step outside of their "uncomfortable" comfort zones, and to assert healthy boundaries.
(281) 612-7435 View (281) 612-7435
Photo of Graciela Perarnau de Loukanis, Marriage & Family Therapist in Galveston County, TX
Graciela Perarnau de Loukanis
Marriage & Family Therapist, LMFT-S, LPC-S
Verified Verified
2 Endorsed
Friendswood, TX 77546  (Online Only)
Navigating this world is not easy. We often face pressure from society, work, family, friends, and there never seems to be one, clear answer to our problems. We are constantly trying to do better, but our past sometimes seem to catch up to us. That is where therapy comes in! The best moments, for me, is watching my clients gain insight into their lives, thoughts, and emotions, and help make sense of their experience in a way they have never done before.
Navigating this world is not easy. We often face pressure from society, work, family, friends, and there never seems to be one, clear answer to our problems. We are constantly trying to do better, but our past sometimes seem to catch up to us. That is where therapy comes in! The best moments, for me, is watching my clients gain insight into their lives, thoughts, and emotions, and help make sense of their experience in a way they have never done before.
(346) 483-8418 View (346) 483-8418
Photo of Jacob M Atchison, Pre-Licensed Professional in Galveston County, TX
Jacob M Atchison
Pre-Licensed Professional, Grad, Student, Intern
Verified Verified
League City, TX 77573
I also offer group counseling, individual counseling, family and couples counseling.
Life is difficult and you should not have to navigate it alone. I believe in working with people and giving them the tools necessary so they can deal with life's challenges. Sometimes people just need someone to talk to, and I am here for that.
I also offer group counseling, individual counseling, family and couples counseling.
Life is difficult and you should not have to navigate it alone. I believe in working with people and giving them the tools necessary so they can deal with life's challenges. Sometimes people just need someone to talk to, and I am here for that.
(346) 644-6625 View (346) 644-6625
Photo of Paige Wyatt, Marriage & Family Therapist in Galveston County, TX
Paige Wyatt
Marriage & Family Therapist, LMFT
Verified Verified
Kemah, TX 77565  (Online Only)
Paige Wyatt is compassionate Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Paige is deeply committed to assisting her clients in achieving their therapeutic objectives. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes.
Paige Wyatt is compassionate Licensed Marriage and Family Therapist practicing in Kemah, Texas. She brings a wealth of experience working with diverse clientele, including adolescents, individuals, couples, and families. Paige is deeply committed to assisting her clients in achieving their therapeutic objectives. Employing a systemic approach, she skillfully integrates various treatment modalities tailored to each client's unique needs. Paige's interactive and non-judgmental style empowers clients to take the lead in identifying their current circumstances and desired outcomes.
(832) 234-9831 View (832) 234-9831
Photo of Michelle T. Carter- Ellie Mental Health Galveston, Licensed Professional Counselor in Galveston County, TX
Michelle T. Carter- Ellie Mental Health Galveston
Licensed Professional Counselor, MA, LPC-S
Verified Verified
Galveston, TX 77550
I am a Licensed Professional Counselor with 25 years of diverse experience. I provide individual, relationship and family therapy adults and young adults over the age of 15. All of us have had times in our lives where talking to someone objective and empathetic would lead us on a more resolved and peaceful path. I have 25 years experience in a variety of clinical environments. I provide individual, relationship and family therapy to individuals over the age of 15. My goal is to assist in creating a more healthy, productive and happier life for those whose chose to engage in a therapeutic relationship.
I am a Licensed Professional Counselor with 25 years of diverse experience. I provide individual, relationship and family therapy adults and young adults over the age of 15. All of us have had times in our lives where talking to someone objective and empathetic would lead us on a more resolved and peaceful path. I have 25 years experience in a variety of clinical environments. I provide individual, relationship and family therapy to individuals over the age of 15. My goal is to assist in creating a more healthy, productive and happier life for those whose chose to engage in a therapeutic relationship.
(409) 220-6082 View (409) 220-6082
Photo of Linda L Richards, Clinical Social Work/Therapist in Galveston County, TX
Linda L Richards
Clinical Social Work/Therapist, LCSW
Verified Verified
League City, TX 77573  (Online Only)
I see individuals who are struggling with anxiety/transitions in life (career/relationship/school/grief), family of origin issues, relationship issues, depression and self esteem/self worth/confidence.
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
I see individuals who are struggling with anxiety/transitions in life (career/relationship/school/grief), family of origin issues, relationship issues, depression and self esteem/self worth/confidence.
Please note: I am providing telehealth only at this time. Say no and mean it! Learn to believe in yourself! Our own thoughts/beliefs can cause us to feel ineffective or incapable. Struggling with anxiety, anger or family of origin difficulties(controlling or distant parents), low self esteem/self worth and toxic family systems can affect our ability to see ourselves realistically or be self critical. This can negatively affect our mood. You can learn to control anxiety and thoughts with techniques, practice, changing your self talk and addressing beliefs about yourself.
(281) 949-7103 View (281) 949-7103
Photo of Dedra Etzel, Licensed Professional Counselor in Galveston County, TX
Dedra Etzel
Licensed Professional Counselor, MS, LPC, CCPT
Verified Verified
Friendswood, TX 77546
We understand the importance of treating the whole family individually or together.
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
We understand the importance of treating the whole family individually or together.
Adolescence is a fascinating and complex time of rapid growth and change. During this transition, life can sometimes be overwhelming and present new challenges. For over 17 years I have been a counselor in the mental health field working with young children and adolescents with a variety of issues. My person-centered approach to counseling integrates a variety of counseling modalities and techniques. Working in a collaborative partnership with parents, my goal is to empower youth and children to discover their inner strengths, build on personal successes and utilize healthy decision-making skills to navigate their life path.
(832) 241-8290 View (832) 241-8290
Photo of Lisa Hill with Hill Family Wellness, LLC in Galveston County, TX
Lisa Hill with Hill Family Wellness, LLC
MSN, APRN, FNP-BC, ICP
Verified Verified
Friendswood, TX 77546
Are you a woman between the ages of 27 and 55 struggling with anxiety and focus issues? Hi there, I'm Lisa Hill, your Functional Health Family Nurse Practitioner. With over 23 years of experience, I've developed a unique, medication-free solution tailored specifically for you. My approach focuses on uncovering the 7 hidden factors behind your challenges. In just 3 sessions, I guarantee we'll start making progress. I've witnessed incredible results in just a few days, with clients experiencing improved focus and reduced anxiety.
Are you a woman between the ages of 27 and 55 struggling with anxiety and focus issues? Hi there, I'm Lisa Hill, your Functional Health Family Nurse Practitioner. With over 23 years of experience, I've developed a unique, medication-free solution tailored specifically for you. My approach focuses on uncovering the 7 hidden factors behind your challenges. In just 3 sessions, I guarantee we'll start making progress. I've witnessed incredible results in just a few days, with clients experiencing improved focus and reduced anxiety.
(832) 558-2020 View (832) 558-2020
Photo of Rachael Edelman, Licensed Professional Counselor in Galveston County, TX
Rachael Edelman
Licensed Professional Counselor, LPC, MA
Verified Verified
4 Endorsed
League City, TX 77573
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
I have experience using Trauma Focused Cognitive Behavioral Therapy, Cognitive Behavioral therapies, Motivational Interviewing, Solution Focused Therapy, Emotion Focused Therapy, and Structural Family Therapy, as well as Art and Play Therapy.
My therapeutic style involves helping you to arrive at insight, strategies, and tools that you can begin using immediately to make positive change in your life. I want to be able to create a safe place for you where you do not feel judged. I want you to be able to share your concerns and thoughts openly and freely with me. I love to provide you with concrete tools wherever possible and help you to have a plan for the following days before our next session, if that is the pace you would like to move at Most importantly, we are going to make sure we are making progress on goals that you have for yourself. I will be there to guide you
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Photo of Katherine Portillo, Licensed Professional Counselor in Galveston County, TX
Katherine Portillo
Licensed Professional Counselor, MEd, LPC, LCDC, EMDR
Verified Verified
1 Endorsed
League City, TX 77573
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
My educational and working background includes self-esteem, co-dependency, trauma, depression, grief, loss, anxiety, family issues, substance abuse and addiction.
Sometimes life can become unmanageable and we feel like there is no way out of certain situations. Our therapeutic focus is centered to every client's needs and personal situation. I like to focus on reframing thoughts and emotions and educating clients on resources that will make their life more manageable and help each client reach a sense of contentment.
(281) 771-1378 View (281) 771-1378

See more therapy options for Galveston County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.