Therapists in Josephine County, OR

I believe that individuals have within them the capacity to achieve and maintain a state of positive mental health. Each person has a primarily unique and genuine outlook on life and in that tools inherent within to live a healthy existence. My role as a professional therapist is to guide and collaborate; to help the individual discover, foster and access the unique coping tools within.I strive to help the individual explore possibilities for change and help find positive direction,meaning and purpose in life.

Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings.

Are you feeling "stuck" or "shut down"? Perhaps you're feeling like you are on a never-ending "hamster wheel" and are having trouble making sense or finding purpose in your life. Maybe anxiety or depression are preventing you from engaging with yourself and the world in the way that you would like - more connected, more open and less "closed off." I can offer a safe space for you to process these and more life issues you are facing, freeing you from the burden of bearing them alone and perhaps learning new strategies to cope with life's stresses. Normally you're pretty good at overcoming obstacles but are finding it challenging.

Thanks for your time. I provide support for clients while holding the belief that we experience life in the context of mental, physical, emotional, spiritual and social dimensions that are inseparable; those aspects that makes someone a whole person; the people we are, the product of our personal and social interactions and contributions to them; that which makes you, and that which makes me—we; that we are equal, interconnected and are more alike than different. I think about healthcare from an integrative approach; that historical, contemporary and complimentary/alternative forms of medicine are not mutually exclusive.

I am a white, bisexual, non-binary, non-monogamous, and neuroqueer therapist working at the intersections of oppression, grief, trauma, liberation, and pleasure. I strive to create an environment where all parts of you are welcome. I serve individuals needing support to better survive and thrive while living in a world full of trauma. Together we can co-create a brave and curious space for you to ground into what matters most to you. I work to hold a space that centers your dignity and wholeness, inviting in the wisdom of your body, your mind, your life story, the earth, your ancestry, and your cultures of origin.

My name is Alyson Brown, LPC-Associate. It takes courage to take this step and look for a counselor, so thanks for being brave! You may be ready to begin your journey of transformation or take your healing in a new direction. I work with couples and adults to treat anxiety, depression, relationship issues, trauma and more. I work with LGBTQ+, BIPOC and other underserved populations in our area. I can bill OHP in the Southern Oregon & Rogue Valley area. I use Talk-Therapy, Art therapy, Mindfulness based methods and more. I also may accommodate clients for virtual sessions within Oregon.

I believe that the first step to healing and growth is in our admission that we need help. Asking for help is not always easy when trust may have been violated or when society tells us to be strong and hold it together when the storms of life occur. When this happens, we tend to feel alone in our emotional pain and suffering, thinking and believing that no one understands what we are going through. We all need a safe place to uncoil, work through our difficulties and feel good about ourselves and our relationships with others.

Hello there! My name is Amanda and I work as a private practice counselor in lovely Grants Pass Oregon! I work with a wide array of individuals from many different backgrounds, for many different reasons. I have completed training to work with clients in many different areas, such as Crisis and Trauma, Military Veterans, Active Service Members, and their Families, as well as Couples and Marriage Counseling, and treat everything from Depression and Anxiety to Addictions and Suicidal Thoughts. I really have a passion for this work, and equally enjoy working with people in any way I can.

Taking new patients

I see individuals, couples, and elders in my practice. I have a background in grief therapy, pregnancy and postpartum care, end of life care, and recovery from trauma. I approach therapy in a holistic manner addressing the issues of the mind as well as the body and psyche. With a background in depth psychology, I aim for therapeutic change that reaches beyond behavioral changes to a deeper level by bringing what is not conscious into awareness to establish changes in patterning that are enduing through the lifespan.

Welcome to psychotherapy, a process of deepening self-awareness and working towards inner growth. I believe that every person strives to become who they truly are to achieve peace and happiness within ourselves. However, life throws us curveballs, and we face many challenges throughout our lives. Psychotherapy can be helpful to be able to manage those challenges as effectively as possible. The process of therapy can also bring deep awareness for ourselves, making it possible to break unhealthy patterns, regulate emotions, or learning appropriate coping strategies.