Therapists in Lincoln County, NC

Hello and welcome! I understand how difficult it is to ask for help. My goal is to create a safe space for you to be you- to just be human. Whether you are dealing with the shame of substance use issues, sexual identity concerns, or childhood traumas, I offer space for you to be vulnerable. What I do not provide is judgment. I offer acceptance. I believe we all heal through connection. I am here to support you through your individual journey- whatever that looks like. We can lay the burdens down together. You are not alone.

Thank you for taking the time to read about me. My work with clients, first and foremost, focuses on developing a relationship. Research indicates that the single most important component of therapy is the strength of the relationship between the therapist and the client. I build connection by accompanying clients on their journey to insight and healing. Together we create a space that is safe and free of judgment, where the client’s authentic voice can be discovered and heard. I approach each client uniquely and in partnership, based on their needs and challenges.

Have you been feeling depressed, anxious, stressed out, or just can't seem to see situations getting better for you? Or have you experienced any trauma or abuse currently, during childhood or adolescence? Are you experiencing grief? I am so glad that you have decided to reach out for support. Engaging in therapy will help you receive support through professional counseling. As a professional counselor, I have been trained and prepared to assist with situations preventing you from getting the most out of your life.

I offer therapy services to all individuals, couples, and families. I also offer parenting classes and anger management. I believe in tailoring treatment to fit the needs of the individual client. For this reason I don't use the same therapeutic approach with every client. Every person is unique and I believe it is important to recognize this. In addition to traditional therapy I also offer "Relationship Checkups". These checkups consist of two sessions designed for couples to attend once a year. The checkup is to provide maintenance, prevention and intervention to keep your relationship strong throughout the year.

If life seems confusing, heavy or difficult, I believe that together we can empower you to successfully face areas of concern; we can look at patterns that have developed and how to lessen their grip on you; we can learn new coping skills to help you maneuver in a supportive and connecting manner; we can find joy and hope in your life. Together we can develop strategies to help you reach your unique goals and develop a strong sense of self to embrace life.

Hello! My name is Donna Murray and I look forward to connecting with you. I’ve had the joy of working in the counseling field for over 25 years in multiple settings including: private practice, inpatient and outpatient, home-based, school-based and residential detox. I am a Licensed Professional Clinical Counselor in the states of Ohio, West Virginia and North Carolina and have been offering counseling services since 1996. Currently, I also serve on the West Virginia Certification Board for Addiction & Prevention Professionals.

You deserve to feel seen, heard and understood, to be your best self and live your best life! My goal is to create an empowering space to draw from your strengths in overcoming current challenges. I work collaboratively with clients to establish ongoing, flexible goals for therapy to make our sessions most effective. I am particularly interested in the stories we tell about our lives and the meaning we make of them.

Life can be joyous and full of possibilities, as well as confusing, and at times, devastating. My goal is to help adolescents and adults successfully navigate the challenges of life to find peace and healing. I welcome clients of all backgrounds, and provide a safe, non-judgmental place to help you find your light and strength.

Currently, I am not accepting new clients & referring to trauma therapist, at the same practice, Brooke Bacote LCSWA.... Are you tired of being a prisoner to your own negative thoughts, trying everything to ease your sadness and frustration, but feel like you are going in circles? Maybe you've tried self-help books, talking to friends, staying busy, but to no avail. Have you gone through something recently or in the past, which was traumatic and painful, where you felt keeping to yourself was safest, & doing whatever you could to not get hurt again? Maybe you feel unsure about the world, anxious, unmotivated, and don't know why.