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Check out therapists located nearby or offering teletherapy in Florida below.

Online Therapists

Photo of New Way Counseling Services, Inc., Counselor in Martin County, FL
New Way Counseling Services, Inc.
Counselor, LMHC, CAP, NBCC
Verified Verified
Palm Bay, FL 32905
We are positive thinking, forward moving team and we believe one should never give up hope. This is our philosophy and we practice what we preach. It is proven fact that once a person starts to think positive and push a little harder, things start to happen. So please never give up. If you are finding it hard to make things work and bring about a positive change in your life, we can give you some tools to turn things around.
We are positive thinking, forward moving team and we believe one should never give up hope. This is our philosophy and we practice what we preach. It is proven fact that once a person starts to think positive and push a little harder, things start to happen. So please never give up. If you are finding it hard to make things work and bring about a positive change in your life, we can give you some tools to turn things around.
(321) 418-3932 View (321) 418-3932
Photo of Mobin Chadha, Clinical Social Work/Therapist in Martin County, FL
Mobin Chadha
Clinical Social Work/Therapist, LCSW, CAMS-II
Verified Verified
1 Endorsed
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
Are you feeling: Stressed? Burnt Out? Anxious? or Depressed? STRENGTH. EMPOWER. CHANGE
(732) 603-1526 View (732) 603-1526
Photo of Aqsa Shaukat, Counselor in Martin County, FL
Aqsa Shaukat
Counselor, LMHC
Verified Verified
Miramar, FL 33027  (Online Only)
Hello, I am Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with each client based on their unique mental health needs. My therapeutic philosophy includes taking small steps towards change by teaching clients skills and strategies to help improve and maintain mental health. I understand that life can sometimes be hard to deal with and support can make the journey easier. I have over 8 years of experience working with children, adolescents, and adults with Bipolar Disorder, Depression, ADHD, Anxiety, and Other Disorders.
Hello, I am Licensed Mental Health Therapist and I look forward to helping my clients reach their personal goals for well-being. My approach to therapy includes working with each client based on their unique mental health needs. My therapeutic philosophy includes taking small steps towards change by teaching clients skills and strategies to help improve and maintain mental health. I understand that life can sometimes be hard to deal with and support can make the journey easier. I have over 8 years of experience working with children, adolescents, and adults with Bipolar Disorder, Depression, ADHD, Anxiety, and Other Disorders.
(954) 287-4138 View (954) 287-4138
Photo of Kobitta Chopra, Counselor in Martin County, FL
Kobitta Chopra
Counselor, LMHC, MCAP, QS
Verified Verified
Sunrise, FL 33351
Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families.
Welcome to my page! I am glad you found me! I help teens and adults facing anxiety, depression, panic, deal with self harm, eating disorders, feelings of emotional abandonment , have better relationships, maintain sobriety and to live a life of happiness. I will help you get back on track. I am eclectic in my orientation and offer a holistic approach using cognitive behavioral techniques, motivational interviewing, stress management, meditation and yoga practices which I learned growing up in the Himalayan mountains. I enjoy working with clients from multicultural backgrounds whether they are adults, teenagers couples or families.
(954) 613-2951 View (954) 613-2951

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.