Photo of Loan Nguyen Korolczuk, Counselor in Mchenry County, IL
Loan Nguyen Korolczuk
Counselor, LCPC
Verified Verified
1 Endorsed
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
My experience varies in different areas such as depression, anxiety, PTSD, grief/loss, crisis/trauma, family of origin issues, and any other struggles you may have.
I think of life as a cross-country road trip taking us on an adventure. The adventure can be exciting but also scary at times. We make choices on where we wish to go. However, the ride can be smooth or shaky and take us through dark tunnels, across bridges, rivers, and hills. I'm your assistant navigator offering support, encouragement, empowerment, but also challenging you forward towards your chosen destination(s). Together we navigate through any obstacles in order to help you achieve your goals and discover the life you want to live.
(815) 515-4437 View (815) 515-4437
Photo of Geri A Condon, Counselor in Mchenry County, IL
Geri A Condon
Counselor, MS, LCPC
Verified Verified
Ringwood, IL 60072
While my initial training was working on marital and family issue, my life has brought me to also focus on suicidal issues.
While every client is unique, I will work with you to uncover what it at the root of what is causing you to seek counseling. We will identify where you would like to be in life and what steps can be taken to achieve the path to a better life. I have experience working with individuals, couples and families.
While my initial training was working on marital and family issue, my life has brought me to also focus on suicidal issues.
While every client is unique, I will work with you to uncover what it at the root of what is causing you to seek counseling. We will identify where you would like to be in life and what steps can be taken to achieve the path to a better life. I have experience working with individuals, couples and families.
(815) 768-4468 View (815) 768-4468
Photo of Sheri Mueller, Counselor in Mchenry County, IL
Sheri Mueller
Counselor, LCPC
Verified Verified
Huntley, IL 60142
Current clinical experience is with age 18 and older and includes anxiety, depression, mood disorders, ADD/ADHD, grief, anger, domestic violence, victims of sexual assault, family/partner communication and conflict, premarital assessments & counsel, marital restoration and healing from abuse, affairs, addiction or divorce.
Daytime availability only mid to late May '24 (11:00-3:00 Tues,Wed,Thurs only). "Courage starts with showing up and letting ourselves be seen" - Brene Brown. You get 100% of my passion, expertise & commitment to use techniques tailored to your needs for change, growth, and healing. I would consider it a privilege to walk beside you, encourage progress toward your goals, and help you find joy and courage in transforming your life.
Current clinical experience is with age 18 and older and includes anxiety, depression, mood disorders, ADD/ADHD, grief, anger, domestic violence, victims of sexual assault, family/partner communication and conflict, premarital assessments & counsel, marital restoration and healing from abuse, affairs, addiction or divorce.
Daytime availability only mid to late May '24 (11:00-3:00 Tues,Wed,Thurs only). "Courage starts with showing up and letting ourselves be seen" - Brene Brown. You get 100% of my passion, expertise & commitment to use techniques tailored to your needs for change, growth, and healing. I would consider it a privilege to walk beside you, encourage progress toward your goals, and help you find joy and courage in transforming your life.
(224) 263-0694 View (224) 263-0694
Photo of ProActive Behavioral Services - Dr Todd R Lendvay, Psychologist in Mchenry County, IL
ProActive Behavioral Services - Dr Todd R Lendvay
Psychologist, PsyD, LCPC, CCJS, MAC, AMS
Verified Verified
3 Endorsed
Algonquin, IL 60102
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
There are times when our life, or the lives of family members are no longer as enjoyable as planned. Sadness, arguments, anxiety, and substance use often occur when we experience ourselves going into a direction we don't like. During these challenges, the core of disagreements may simply be a different viewpoint on how a person should live and think. When your challenges become chronic, despite efforts to change, its time to involve professionals. When your way of thinking/behaving no longer progress you towards your goals....it may be time to make the call you frequently thought of making.
(847) 997-2037 View (847) 997-2037
Photo of Salt'n'Pepper Consulting LLC, Licensed Professional Counselor in Mchenry County, IL
Salt'n'Pepper Consulting LLC
Licensed Professional Counselor, LCPC, NCC, CADC, CCTP-II, CCTHP
Verified Verified
Please contact me, maybe I can provide what you or/and your family is looking for.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
Please contact me, maybe I can provide what you or/and your family is looking for.
Hello, my name is Thomas Kaltenecker and I believe my skillset is best suited with adolescents, adults and elderly both male and female as well as couples, searching for someone to actively listen to, coach them through life's challenges. If you are looking for someone to support you through adjustment issues, to guide you working through debilitating anxiety and stopping paralyzing depressive thoughts, as well as unhealthy behavior patterns, my patient centered approach just might be what you need. Let's talk and see if I can help you, spice up your life again.
(224) 298-8216 View (224) 298-8216
Photo of Owens Counseling, Counselor in Mchenry County, IL
Owens Counseling
Counselor, LCPC, DSc
Verified Verified
4 Endorsed
I offer individual, family, and group counseling and therapy designed to meet the needs of each individual client.
I can help you save your marriage! Change a behavior and you change your life.
I offer individual, family, and group counseling and therapy designed to meet the needs of each individual client.
I can help you save your marriage! Change a behavior and you change your life.
(847) 469-4306 View (847) 469-4306
Photo of Innovative Counseling Partners, PLLC, Counselor in Mchenry County, IL
Innovative Counseling Partners, PLLC
Counselor, LPC, MA
Verified Verified
Crystal Lake, IL 60014
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Ben Gesing, Psychologist in Mchenry County, IL
Ben Gesing
Psychologist, PsyD
Verified Verified
Algonquin, IL 60102
I have worked extensively with adults aged 18 to 65+ in both private practice and hospital settings providing individual therapy, family therapy, and group therapy.
I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.
I have worked extensively with adults aged 18 to 65+ in both private practice and hospital settings providing individual therapy, family therapy, and group therapy.
I work collaboratively with my clients to expand their insight into all the relevant factors and/or influences that are keeping them from reaching their full potential. These factors often include, but are not limited to; the identified stressor(s) that brought them into therapy; the effectiveness (or lack of effectiveness) of their current coping strategies; the influence past experiences and physical discomfort can have on their decision making and behavior; and increasing his or her awareness of their individual strengths and weakness. Simply put, I systematically help my clients make appropriate changes needed to meet their identified treatment goals.
(815) 317-4213 View (815) 317-4213
Photo of Doctor Annie Therapy Group, Psychologist in Mchenry County, IL
Doctor Annie Therapy Group
Psychologist, PsyD
Verified Verified
Woodstock, IL 60098
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
Our Clinicians at Doctor Annie Therapy are a group of experienced therapists who value the collaborative relationship with patients, their families/caregivers, as well as physicians and other members of the treatment team. We offer individual, family, and group therapy as well as psychological testing. We strive to foster inspiration and encourage our youth and our community to continue to learn, create, and develop new skills that help deepen their understanding of themselves and the world to expand their perceived potential in terms of their effect on others and their environment.
(224) 400-9961 View (224) 400-9961
Photo of BZA Behavioral Health - Schaumburg office, Clinical Social Work/Therapist in Mchenry County, IL
BZA Behavioral Health - Schaumburg office
Clinical Social Work/Therapist, LCSW, MEd, BCD
Verified Verified
1 Endorsed
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
Our services range from therapy for depression and anxiety to medication management, parenting support, family counseling and life coaching.
BZA Behavioral Health is an inclusive, highly specialized group of clinicians dedicated to the emotional and behavioral wellness of the individuals and families we treat. We value the diversity & unique experiences of each person & it is our mission to have comprehensive & individualized types of treatment options to best match those personal needs. Services we offer include (but are not limited to) neuropsychological/psychological assessment, psychiatry, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), EMDR, & art therapy. We work with clients of all ages to utilizing strength to cope with life's challenges.
(224) 505-8631 View (224) 505-8631
Photo of Cherry Hill Counseling in Mchenry County, IL
Cherry Hill Counseling
Verified Verified
McHenry, IL 60050
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
Cherry Hill Counseling is one of the longest-standing counseling practices in the Northwestern suburbs of Chicago. Cherry Hill has seven locations including: Lake Zurich, Vernon Hills, McHenry, Deer Park, Chicago, Grayslake, and Wheaton. Our counseling services include: individual therapy, family therapy, counseling for children and adolescents, marital and premarital therapy, group therapy, and psychological testing.
(847) 386-2109 View (847) 386-2109
Photo of Vana M Bowen, Licensed Clinical Professional Counselor in Mchenry County, IL
Vana M Bowen
Licensed Clinical Professional Counselor, MEd, PsyD, LCPC
Verified Verified
Crystal Lake, IL 60014
I have extensive experience working with blended family issues as well as concerns related to family adoption.
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
I have extensive experience working with blended family issues as well as concerns related to family adoption.
Hello! Choosing a therapist is not easy and involves finding someone with whom you are comfortable. I offer a supportive approach that is sustained by years of experience, knowledge and training through private psychotherapy and consulting services. My clinical services provide a comprehensive and holistic approach toward personal growth and healing. Together, we can uncover your inner strengths and gifts to make emotional and behavioral treatment a fulfilling journey. I have received DIPLOMATE professional certification with the American Psychotherapy Association and have professional certifications in Play Therapy, Domestic Violence, Sexual Addictions,and Trauma-Based Treatments.
(815) 575-2357 View (815) 575-2357
Photo of Transformations Counseling PLLC, Counselor in Mchenry County, IL
Transformations Counseling PLLC
Counselor, EdD, NCC, LCPC, CRADC
Verified Verified
1 Endorsed
Some areas of specialty include challenging family situations (e.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
Some areas of specialty include challenging family situations (e.
Our experienced team of therapists has been helping clients achieve their best self, better relationships, and a more balanced life since 2012. The more common struggles we help clients overcome are anxiety and depression, trauma and PTSD, relationship problems, and parenting challenges. If you have been wrestling with these or other issues, we are here to help. We work with older kids (8+), adolescents, adults, couples, and families. Most of our therapists are EMDR trained (EMDRIA approved) and also use other effective approaches including CBT, DBT, and systemic approaches.
(847) 452-8012 View (847) 452-8012
Photo of Dr. J. Scott Nelson, Counselor in Mchenry County, IL
Dr. J. Scott Nelson
Counselor, EdD, CCMHC, LCPC, CRADC
Verified Verified
3 Endorsed
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
I enjoy counseling adults, adolescents, and older children to enhance the quality of life, improve relationships, and achieve personal, family, and professional goals using a variety of effective methods.
Struggling from time to time with life's stresses is something we all have in common. I'm easy to talk to, practical, down to earth, and really good at what I do. I people just like you discover meaningful and lasting solutions to emotional, behavioral, and relational struggles. I'm here when you need someone to turn to for individual, family, or couples counseling. My areas of expertise include Emotional Struggles, Anxiety & Depression, Couples & Family, Improving Relationships and Communication, Life Transitions, Family of origin issues, Crisis/Trauma, Addictions, Co-dependency, Decision Making, and more.
(815) 916-9970 View (815) 916-9970
Photo of Katie Kronn, Clinical Social Work/Therapist in Mchenry County, IL
Katie Kronn
Clinical Social Work/Therapist, LCSW
Verified Verified
Algonquin, IL 60102
My therapeutic approach is adapted based on the client's needs and social systems. I have experience working with children, adolescents, and families, being mindful of change occurring within the individual and family dynamic. I collaborate with schools, families, doctors, and other sources to assist in advocating for my client's needs. My level of expertise includes individual, group, and family therapy. I implement mindfulness, assertiveness training, cognitive behavioral therapy, motivational interviewing, and other methods to address substance dependence/abuse, anxiety, trauma, depression, and other emotional and behavior problem areas. I have specialized in bullying and self-esteem with adolescents.
My therapeutic approach is adapted based on the client's needs and social systems. I have experience working with children, adolescents, and families, being mindful of change occurring within the individual and family dynamic. I collaborate with schools, families, doctors, and other sources to assist in advocating for my client's needs. My level of expertise includes individual, group, and family therapy. I implement mindfulness, assertiveness training, cognitive behavioral therapy, motivational interviewing, and other methods to address substance dependence/abuse, anxiety, trauma, depression, and other emotional and behavior problem areas. I have specialized in bullying and self-esteem with adolescents.
(623) 294-4109 View (623) 294-4109
Photo of Bonnie C Yates, Licensed Clinical Professional Counselor in Mchenry County, IL
Bonnie C Yates
Licensed Clinical Professional Counselor, LCPC, RN, MAC
Not Verified Not Verified
1 Endorsed
Algonquin, IL 60102  (Online Only)
We offer the highest level of individual, marriage, and family counseling services in West Dundee, Illinois.
At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.
We offer the highest level of individual, marriage, and family counseling services in West Dundee, Illinois.
At Yates and Associates, we are ready to assist you with individual, marriage, and family counseling. We are experienced in helping our clients understand and work through addiction, co-dependency, anxiety and panic disorder, depression, grief, eating disorders, and abuse. We can also help with communication issues, decision making, and the challenges you may face during times of major transition, such as marriage, divorce, the birth of a child, job loss, and death.
(224) 802-3086 View (224) 802-3086
Photo of Innovative Counseling Partners, PLLC, Counselor in Mchenry County, IL
Innovative Counseling Partners, PLLC
Counselor, MA, LPC, LSW, LCPC, LCSW
Verified Verified
2 Endorsed
Crystal Lake, IL 60014
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
We have been trained to work with a variety of issues-Depression, Anger, Anxiety (group and individual formats), Bipolar disorder, Trauma, Child and Adolescent work (males and females), Sexual Abuse, Play Therapy, Family therapy, Cultural issues (adapting to the western culture), and Gay/Lesbian family issues.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers finding this balance in life can be more difficult and stressful. As a result, we tend toward and Integrative approach and have our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
(773) 312-3612 View (773) 312-3612
Photo of Dr. Pete Marcelo Psychologist & Counseling Huntley, Psychologist in Mchenry County, IL
Dr. Pete Marcelo Psychologist & Counseling Huntley
Psychologist, MSW, PhD
Verified Verified
Huntley, IL 60142
Together, we will focus on solutions and help you learn to cope with life's challenges; so you can enjoy it to the fullest. I have over 25 years of experience guiding clients to achieve optimal well being and performance. Taking a team approach with my clients and strongly believing in the value of the therapeutic relationship, I empower you to make decisions in the treatment process. As opposed to some approaches of therapy which may take several years, I believe in the efficacy of a briefer counseling model which includes solution focused and cognitive behavioral therapies. Visit www.drpetemarcelo.org for more information.
Together, we will focus on solutions and help you learn to cope with life's challenges; so you can enjoy it to the fullest. I have over 25 years of experience guiding clients to achieve optimal well being and performance. Taking a team approach with my clients and strongly believing in the value of the therapeutic relationship, I empower you to make decisions in the treatment process. As opposed to some approaches of therapy which may take several years, I believe in the efficacy of a briefer counseling model which includes solution focused and cognitive behavioral therapies. Visit www.drpetemarcelo.org for more information.
(847) 456-6498 View (847) 456-6498
Photo of Yeschek and Associates Counseling, Clinical Social Work/Therapist in Mchenry County, IL
Yeschek and Associates Counseling
Clinical Social Work/Therapist, LCSW, CAMS-IV
Verified Verified
Cary, IL 60013
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems.
I am a Christian therapist that has been working in the field for over 30 years. I help people learn new ways of thinking and relating and provide tools to overcome depression, anxiety, subtance abuse, sexual addictions, and relational problems.
(708) 732-3527 View (708) 732-3527
Photo of Megan Rosecrans, Psychologist in Mchenry County, IL
Megan Rosecrans
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Algonquin, IL 60102
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
(331) 256-1835 x101 View (331) 256-1835 x101

See more therapy options for Mchenry County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.