Photo of Chris Davis, Marriage & Family Therapist in Oldham County, KY
Chris Davis
Marriage & Family Therapist, MSSW, LMFT
Verified Verified
7 Endorsed
La Grange, KY 40031
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.
(502) 215-5946 View (502) 215-5946
Photo of Mindive, Art Therapist in Oldham County, KY
Mindive
Art Therapist, MSSW, LMFT, LPAT, ATR-BC
Verified Verified
La Grange, KY 40031
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
(502) 306-3456 View (502) 306-3456

Online Therapists

Photo of Paul Bishop in Oldham County, KY
Paul Bishop
MA, CH, CI
Verified Verified
Lexington, KY 40509
If any uncomfortable emotions such as feelings of inadequacy, fears, anger, guilt, and stress are coming from inaccurate perceptions, I use effective hypnosis techniques to re-frame and neutralize them.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
If any uncomfortable emotions such as feelings of inadequacy, fears, anger, guilt, and stress are coming from inaccurate perceptions, I use effective hypnosis techniques to re-frame and neutralize them.
I use modern reliable and effective hypnosis techniques for all of my clients. Using cutting edge hypnosis techniques, I help find the source of the issue and, by using insights to help re-frame it, we are able to help neutralize the emotions associated with it. This helps my clients to live in freedom of the issues that have been holding them back or prevented them from living a fulfilling life.
(859) 350-1653 View (859) 350-1653
Photo of Blue Moon Therapy, Inc. , Clinical Social Work/Therapist in Oldham County, KY
Blue Moon Therapy, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40203
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
I treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Flash, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
(502) 754-3603 View (502) 754-3603
Photo of The Mindfulness Center, Marriage & Family Therapist in Oldham County, KY
The Mindfulness Center
Marriage & Family Therapist
Verified Verified
2 Endorsed
Louisville, KY 40222
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.
(502) 414-8369 View (502) 414-8369
Photo of Sunita Bhatnagar, Licensed Professional Clinical Counselor in Oldham County, KY
Sunita Bhatnagar
Licensed Professional Clinical Counselor, LPCC-S, NCC, MA
Verified Verified
Louisville, KY 40207
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
SUCCESS IS WITHIN REACH" I am gentle yet firmly persistent in helping clients find direction, making choices of right and wrong and uncovering their ability to tell reality from distortion and delusion. My clients find the counseling experience positive, insightful and intellectual which opens the doors of lasting happiness and sense of reality for them. The introspection, self examination and self actualization greatly increases their sensitivity and attitude about what is really important in human experience and opens the doors of happiness and sense of reality." My counseling approach gives clients insight to follow for greater understanding and self actualization.
(502) 273-1621 View (502) 273-1621
Photo of Ashley Vaden, Marriage & Family Therapist in Oldham County, KY
Ashley Vaden
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Louisville, KY 40222
Currently accepting new Humana and private pay clients; currently seeing clients in person. As a marriage and family therapist, I am passionate about helping adolescents, individuals, and couples put their fear in its place so that they can go about the business of living! I believe in helping people break out of painful emotional ruts and destructive thought patterns that are holding them back. I help individuals discover their own voice, their own boundaries, and improve their communication and connectivity to self and others. Embedded within each of us is the ability to grow and discover our authenticity.
Currently accepting new Humana and private pay clients; currently seeing clients in person. As a marriage and family therapist, I am passionate about helping adolescents, individuals, and couples put their fear in its place so that they can go about the business of living! I believe in helping people break out of painful emotional ruts and destructive thought patterns that are holding them back. I help individuals discover their own voice, their own boundaries, and improve their communication and connectivity to self and others. Embedded within each of us is the ability to grow and discover our authenticity.
(502) 791-5108 View (502) 791-5108
Photo of Chris Copas, Licensed Professional Clinical Counselor in Oldham County, KY
Chris Copas
Licensed Professional Clinical Counselor, LPCC-S
Verified Verified
Louisville, KY 40241  (Online Only)
I am a Licensed Professional Clinical Counselor (LPCC-S) with more than 20 years of experience in the mental health field helping individuals with a wide range of issues. I use evidence-based strategies as well as a person-centered approach to individualize your needs, abilities and means to achieve your goals; BUT experience has taught me that a practitioner's informed intuitive sense is crucial for you to benefit from counseling. Therapy is a balance of where things are, where they could be and how to get where we want. This formula is not the same for everyone.
I am a Licensed Professional Clinical Counselor (LPCC-S) with more than 20 years of experience in the mental health field helping individuals with a wide range of issues. I use evidence-based strategies as well as a person-centered approach to individualize your needs, abilities and means to achieve your goals; BUT experience has taught me that a practitioner's informed intuitive sense is crucial for you to benefit from counseling. Therapy is a balance of where things are, where they could be and how to get where we want. This formula is not the same for everyone.
(502) 289-1699 View (502) 289-1699
Photo of Kara Hardesty, Clinical Social Work/Therapist in Oldham County, KY
Kara Hardesty
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40511
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
Hi, my name is Kara Hardesty and I am a Licensed Clinical Social Worker (LCSW). I have been a therapist for 8 years since I graduated from the University of Kentucky with a Masters in Social Work degree. My therapy services include Evidenced Based Treatments including: Solution Focused Therapy, Dialectical Behavioral Therapy, Motivation Interviewing and Cognitive Behavioral Therapy. My approach to therapy is solution focused and the importance of living in the present and in the moment and focusing on the future.
(859) 577-7489 View (859) 577-7489
Photo of Tynese Eunee Vinson, Clinical Social Work/Therapist in Oldham County, KY
Tynese Eunee Vinson
Clinical Social Work/Therapist, LMSW , LCSW , LPN, CHT
Verified Verified
Louisville, KY 40291
As a clinical therapist licensed in both Michigan and Kentucky. I have undergone extensive training and education to develop a deep understanding of human behavior, mental health, and social systems. This Knowledge allows me to approach therapy from a holistic perspective, considering the various factors that may be impacting your well-being.
As a clinical therapist licensed in both Michigan and Kentucky. I have undergone extensive training and education to develop a deep understanding of human behavior, mental health, and social systems. This Knowledge allows me to approach therapy from a holistic perspective, considering the various factors that may be impacting your well-being.
(502) 289-5856 View (502) 289-5856
Photo of Integrative Counseling Center, Counselor in Oldham County, KY
Integrative Counseling Center
Counselor
Verified Verified
Lexington, KY 40502
We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.
We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT, couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.
(859) 903-0168 View (859) 903-0168
Photo of Parsons Counseling & Play Therapy Center - Berea, Licensed Professional Clinical Counselor in Oldham County, KY
Parsons Counseling & Play Therapy Center - Berea
Licensed Professional Clinical Counselor
Verified Verified
1 Endorsed
Berea, KY 40403
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
Parsons Counseling is here for you!  Are you looking for something different?  We think counseling can be interactive while working on serious concerns for clients of all ages. We love it when our younger clients are so excited to come to our center.  Many clients say that our office feels like home. We work with children, teens, adults, and families.  Whatever your reason for seeking counseling we will work together to assist you in reaching your goals and reducing your stressors while increasing your positive coping skills. Give us an opportunity to use our expertise to make a lasting difference in your life. 
(859) 428-7862 View (859) 428-7862
Photo of Matt White, Marriage & Family Therapist in Oldham County, KY
Matt White
Marriage & Family Therapist, MDiv, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40222  (Online Only)
Therapy can feel hard. That’s ok. The good news is that you don’t have to do it alone. My goal is to create a safe space where you can be yourself–a place where you won’t have to struggle with your thoughts and feelings in isolation. You may be here because you’re looking for symptom relief–you want to be comfortable in your own skin, feel better about your life. We’ll talk about your goals for therapy and explore creative ways to help you reach them. Because no one person is the same, there’s no one-size-fits-all therapy approach. You have unique needs, and we’ll collaborate so that your therapy journey feels tailored to you.
Therapy can feel hard. That’s ok. The good news is that you don’t have to do it alone. My goal is to create a safe space where you can be yourself–a place where you won’t have to struggle with your thoughts and feelings in isolation. You may be here because you’re looking for symptom relief–you want to be comfortable in your own skin, feel better about your life. We’ll talk about your goals for therapy and explore creative ways to help you reach them. Because no one person is the same, there’s no one-size-fits-all therapy approach. You have unique needs, and we’ll collaborate so that your therapy journey feels tailored to you.
(833) 770-9946 View (833) 770-9946
Photo of Bluegrass Counseling Services, Inc. , Clinical Social Work/Therapist in Oldham County, KY
Bluegrass Counseling Services, Inc.
Clinical Social Work/Therapist
Verified Verified
1 Endorsed
Lexington, KY 40513  (Online Only)
Waitlist for new clients
Are you looking for more personalized mental-healthcare? Our providers are united to deliver better, more personalized care for their patients. Bluegrass Counseling Services provides comprehensive mental and behavioral healthcare, and psychological evaluation to children 5 and older, young adults, and families. We also diagnose and treat ADHD, Anxiety, Depression, Grief and Loss, Learning Disabilities, Obsessive Compulsive Disorder (OCD), and Trauma in children, women and men. We provide you with a modern and customized treatment plan to meet your individual healthcare needs. Your health and privacy are our top priority.
Are you looking for more personalized mental-healthcare? Our providers are united to deliver better, more personalized care for their patients. Bluegrass Counseling Services provides comprehensive mental and behavioral healthcare, and psychological evaluation to children 5 and older, young adults, and families. We also diagnose and treat ADHD, Anxiety, Depression, Grief and Loss, Learning Disabilities, Obsessive Compulsive Disorder (OCD), and Trauma in children, women and men. We provide you with a modern and customized treatment plan to meet your individual healthcare needs. Your health and privacy are our top priority.
(859) 368-7660 View (859) 368-7660
Photo of Heart's Content Counseling and Wellness, Licensed Professional Clinical Counselor in Oldham County, KY
Heart's Content Counseling and Wellness
Licensed Professional Clinical Counselor, MS, LPCC, S
Verified Verified
Louisville, KY 40206
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
(502) 912-8739 View (502) 912-8739

See more therapy options for Oldham County

Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.