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Online Therapists

Photo of Sherman Stovall Jr., Clinical Social Work/Therapist in Oneida County, NY
Sherman Stovall Jr.
Clinical Social Work/Therapist, LCSW-R, MA, CEAP, Q-SAP, EAS-C
Verified Verified
5 Endorsed
Clifton Park, NY 12065
Have you ever asked yourself what it would be like to be limitless? Or the best version of yourself? To excel professionally, socially, or even romantically? Do you have problems with feeling like no one understands you, or the way that you feel? Find the answers that you have been searching for with Sherman, at Legacy Behavioral Health. At Legacy, you will receive a specialized treatment regimen that will make you stop negotiating with failure and finally understand your worth and capacity for growth. I promise you that you are strong enough! Let me prove it to you. Come to Legacy, YOUR Behavioral Health Team!
Have you ever asked yourself what it would be like to be limitless? Or the best version of yourself? To excel professionally, socially, or even romantically? Do you have problems with feeling like no one understands you, or the way that you feel? Find the answers that you have been searching for with Sherman, at Legacy Behavioral Health. At Legacy, you will receive a specialized treatment regimen that will make you stop negotiating with failure and finally understand your worth and capacity for growth. I promise you that you are strong enough! Let me prove it to you. Come to Legacy, YOUR Behavioral Health Team!
(518) 278-7170 View (518) 278-7170
Photo of Susan Krauss, Master Social Work in Oneida County, NY
Susan Krauss
Master Social Work, LMSW
Verified Verified
Saugerties, NY 12477
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
I use mindfulness, energy psychology, EFT, to relieve stress, heal trauma, anxiety, relationships. We work collaboratively, listening to conflicting parts and needs, discovering how to integrate these parts to fulfill your unique potential, talents, and power, learning to recognize and transform blocks to their fulfillment. With those who wish to explore spiritual aspects, we look at the meaning of experience, including mindfulness meditation, teachings from all religions, radical acceptance, emotional intelligence. We work on many levels, from practical decision making; connecting past and present issues; symptom abatement and coping skills, goal setting; to a spiritual search for the authentic self and its means of expression.
(845) 393-9316 View (845) 393-9316
Photo of Danielle Matias, Licensed Professional Counselor in Oneida County, NY
Danielle Matias
Licensed Professional Counselor, LMHC
Verified Verified
Albany, NY 12206
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
The goal of my practice is to improve the quality of life of my clients and assist them reach their full potential and personal goals. Specializing in family and couple therapy. I also specialize in depression and anxiety. The ideal client will be dedicated to their own treatment and have a strong desire to feel better. Together with my client we work as a team to achieve the therapeutic goals and make life worth living and enjoying. I have been working in mental health for over a decade and it is my greatest passion in life.
(646) 204-2295 View (646) 204-2295
Photo of Rasheed Anderson, Counselor in Oneida County, NY
Rasheed Anderson
Counselor, LMSW, LCSW
Verified Verified
Clifton Park, NY 12065
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
Have you ever just wanted to stop? Have you ever wanted to stop managing other peoples problems for them? Have you ever wanted to stop accepting a sub-par standard for the way that you live your life? I have spent my entire career helping those that are brave enough to have the courage to stand in their truth. I have spent countless hours helping people like you, DO IT YOUR WAY -with no apologies. Your mind is your temple and you decide who worships there by recognizing the entities that are undeserving of your energy. The hardest part is over because your transformation begins now!
(518) 278-6219 View (518) 278-6219

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Anger Management Therapists

How long does therapy take for anger management?

Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.

How do you know if you need therapy for anger management?

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.

Is there medication for anger management?

Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.

What’s the best way to encourage someone to seek help for anger issues?

It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.