Therapists in Prince George County, VA

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Online Therapists

Photo of Sharquita Johnson, Clinical Social Work/Therapist in Prince George County, VA
Sharquita Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Woodbridge, VA 22192
Find freedom from the emotional pain, bodily stressors, and reclaim your life’s direction.
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
Find freedom from the emotional pain, bodily stressors, and reclaim your life’s direction.
You’re torn, reliving the painful experience over and over in your mind. Your body betrays you. Your emotions run out of control. Anger and sadness give you whiplash – they come on so fast. The incident is ever-present in your mind. Your life hasn’t been the same since. It’s a constant struggle to get out of bed most days. Every day is full of triggers that can send you running to the bathroom to cry. A loud noise, a stranger’s voice, there’s nowhere to hide. You’re beginning to lose hope. You don’t understand why you’re not over it already. It feels like you’ll never climb out of this hole. You’ve suffered in silence long enough.
(571) 568-7978 View (571) 568-7978
Photo of Transitions Counseling, LLC, Marriage & Family Therapist in Prince George County, VA
Transitions Counseling, LLC
Marriage & Family Therapist, LPC, LMFT, NBCC, NBCCH, PlayThe
Verified Verified
Williamsburg, VA 23185
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
I enjoy working with clients who are dealing with life changes and transitions. I like to show people different ways of thinking about their issues. I have a number of ways to help people to get in touch with their feelings and to change the way they respond to situations and handle conflict in relationships. I help them to find ways to compromise, use the energy that comes from strong feelings, and to slow down their reactivity before they do harm to others. I deal with grief, anger, pain, loss, depression, and anxiety. I provide a safe place for clients.
(757) 372-4389 View (757) 372-4389
Photo of Mental Care Behavioral Health, LLC, Licensed Professional Counselor in Prince George County, VA
Mental Care Behavioral Health, LLC
Licensed Professional Counselor, MS, LPC, LSATP , CSAC, CAADC
Verified Verified
1 Endorsed
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
Are you willing to share with me what is causing you pain? “Do not set aside your happiness. Do not wait to be happy in the future. The best time to be happy is always now.” – Roy T. Bennett. I have worked with clients with a wide range of concerns including depression, anxiety, grief, relationship issues, parenting problems, career challenges, OCD, ADHD, defiant behavior. I also helped many people who have experienced physical trauma or emotional abuse. I have worked with clients who are dependent on mood altering substances. I encourage you to give me a call for a free 5 minutes consultation & see if I can assist you.
(804) 373-2559 View (804) 373-2559
Photo of Rawles Psychological Services in Prince George County, VA
Rawles Psychological Services
Verified Verified
Chesapeake, VA 23320
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Rawles Psychological Services (RPS) is a behavioral health organization with a team of caring and certified counselors and therapists. Our specialized clinical services are structured from a trauma-informed perspective. RPS has over 16 years of experience in providing mental health services and specializes in providing traditional psychological services, traumatic clinical services, educational, speaking, corporate training and consultation services. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals
Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.
Rawles Psychological Services (RPS) is a behavioral health organization with a team of caring and certified counselors and therapists. Our specialized clinical services are structured from a trauma-informed perspective. RPS has over 16 years of experience in providing mental health services and specializes in providing traditional psychological services, traumatic clinical services, educational, speaking, corporate training and consultation services. Our experience enables us to offer effective outpatient, individualized, psychological care. We treat a number of mental health disorders and provide a neutral ground to individuals
(757) 654-2423 View (757) 654-2423
Photo of Dougan and Walden Wellness, PLLC, Psychologist in Prince George County, VA
Dougan and Walden Wellness, PLLC
Psychologist, PsyD, LCP
Verified Verified
1 Endorsed
Midlothian, VA 23114
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
Are you feeling stressed, depressed, or in pain? We all have our own challenges to overcome. I am passionate about helping each individual who walks into my office. I work with individuals and couples with mood, anxiety, or trauma symptoms. I believe a collaborative approach provides a safe space, which allows you to express thoughts and feelings , allows us to work on goals, and provides the opportunity to explore deeper aspects of life. We will approach your path to change with an empathetic, positive approach. We will work together to develop an approach to address your goals.
(804) 409-3664 View (804) 409-3664
Photo of Rivers Bend Clinicals, LLC, Licensed Professional Counselor in Prince George County, VA
Rivers Bend Clinicals, LLC
Licensed Professional Counselor
Verified Verified
Richmond, VA 23223
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
Our clients require training and education on ways to improving coping mechanisms when living with a mental health illness/diagnosis. We train, monitor, and educate clients on skills development for living independently. We teach clients about their psychotropic medication and ensure medication management. We connect and educate clients to and about community resources. We also demonstrate, train, and model self-advocacy skills to our clients. Our clients may have treatment history that includes substance abuse or doctor's recommendation.
(804) 294-3695 View (804) 294-3695
Photo of GHDC Counseling, Licensed Professional Counselor in Prince George County, VA
GHDC Counseling
Licensed Professional Counselor
Verified Verified
4 Endorsed
Richmond, VA 23226
GHDC practices from the belief that everyone can succeed if given the resources to do so, and we know that everyone has a purpose to discover. A therapist’s duty is to empower. When done correctly, therapy can be a resource for self-awareness, better relationships, and happiness that extends beyond material things. Our agency has considerable experience with trauma, serious mental illness, and holistic treatment methods. We are also experienced in servicing children, offering play based counseling and art based therapies.
GHDC practices from the belief that everyone can succeed if given the resources to do so, and we know that everyone has a purpose to discover. A therapist’s duty is to empower. When done correctly, therapy can be a resource for self-awareness, better relationships, and happiness that extends beyond material things. Our agency has considerable experience with trauma, serious mental illness, and holistic treatment methods. We are also experienced in servicing children, offering play based counseling and art based therapies.
(804) 554-5978 View (804) 554-5978
Photo of Mikayla Baugh, Licensed Professional Counselor in Prince George County, VA
Mikayla Baugh
Licensed Professional Counselor, MAEd, LPC, NCC
Verified Verified
1 Endorsed
Richmond, VA 23226  (Online Only)
Waitlist for new clients
Change, difficult life experiences, and mental illness can throw our lives off balance while providing opportunities to transform.
People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.
Change, difficult life experiences, and mental illness can throw our lives off balance while providing opportunities to transform.
People come to therapy with strengths and skills that have helped them to survive up until meeting me, and I find that it is often better to work with existing tools rather than tearing down entire foundations. As a clinician, I can help you to decide what stays, what goes, what skills should be emphasized, and what skills should be learned. I have supported others to solve relationship problems, establish effective coping systems, with adjusting to difficult life experiences and spaces. We are both experts in the room and I will use my understandings of integrative practices to help build the dream that you imagine for yourself.
(804) 369-9829 View (804) 369-9829
Photo of Lynessa Sheppard Plotnick, Marriage & Family Therapist in Prince George County, VA
Lynessa Sheppard Plotnick
Marriage & Family Therapist, LPC, LMFT
Verified Verified
More about specialties: I work with children 18 months and up; specialize in working with children and adult children of alcoholics, patients with chronic pain, patients experiencing depression and or anxiety, patients with ADHD, couples and whole families.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
More about specialties: I work with children 18 months and up; specialize in working with children and adult children of alcoholics, patients with chronic pain, patients experiencing depression and or anxiety, patients with ADHD, couples and whole families.
I believe in the human spirit and our capacity to make positive changes in all aspects of our lives, even in the face of adversity. By exploring our thought patterns, we can better identify feelings that affect our actions on a daily basis. We can then make effective changes that improve the quality of our lives, decreasing stress, anxiety, and depression and providing us with a more peaceful and joyful life. I also believe in the benefit of human interaction with other loving creatures; you will meet my little Yorkie-Poo therapy partner, Mojo, when you come to visit me. He loves children and adults.
(757) 785-0838 View (757) 785-0838
Photo of Lindsey Koerner, Pre-Licensed Professional in Prince George County, VA
Lindsey Koerner
Pre-Licensed Professional
Verified Verified
Glen Allen, VA 23059
in Rehabilitation Counseling, my experience includes working with people dealing with pain management; both the physical and mental varieties.
Have you felt like the rug has been pulled out from under you? That life is not going the way you expected? The first question is "why?" closely followed by "what now?" When this happens it can be hard to refocus, adjust expectations, and strengthen your purpose. Sometimes the struggle comes as part of an external event, like losing a job, yet often it's part of a more internal tug-of-war, like a lack of self-confidence. I would like to partner with you to help as you build resilience, process loss and unresolved issues; moving forward with purpose and hope in alignment with your strengths and values.
in Rehabilitation Counseling, my experience includes working with people dealing with pain management; both the physical and mental varieties.
Have you felt like the rug has been pulled out from under you? That life is not going the way you expected? The first question is "why?" closely followed by "what now?" When this happens it can be hard to refocus, adjust expectations, and strengthen your purpose. Sometimes the struggle comes as part of an external event, like losing a job, yet often it's part of a more internal tug-of-war, like a lack of self-confidence. I would like to partner with you to help as you build resilience, process loss and unresolved issues; moving forward with purpose and hope in alignment with your strengths and values.
(804) 373-7760 View (804) 373-7760
Photo of Christine E. Buckingham, Licensed Clinical Professional Counselor in Prince George County, VA
Christine E. Buckingham
Licensed Clinical Professional Counselor, PhD, LCPC, LPC, NCC
Verified Verified
Crozet, VA 22932
If your life is not working as well as you believe it should and you are willing to investigate why, you are my ideal client. You may be angry, depressed, anxious, or using food to deal with emotional pain. You may be reeling from the effects of childhood issues, abuse, or PTSD, or in such turmoil that you don't know what is real anymore. You may just need a sounding board. You may be struggling with aspects of your identity, or looking for a way to heal from infidelity, trauma, grief, or loss. We will explore that together.
If your life is not working as well as you believe it should and you are willing to investigate why, you are my ideal client. You may be angry, depressed, anxious, or using food to deal with emotional pain. You may be reeling from the effects of childhood issues, abuse, or PTSD, or in such turmoil that you don't know what is real anymore. You may just need a sounding board. You may be struggling with aspects of your identity, or looking for a way to heal from infidelity, trauma, grief, or loss. We will explore that together.
(240) 392-1292 View (240) 392-1292
Photo of Alan Von Kleiss, Psychologist in Prince George County, VA
Alan Von Kleiss
Psychologist, PsyD, ABPP
Verified Verified
2 Endorsed
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
No matter how strong we are in meeting the challenges of life sometimes what happens to us heaps upon us a mountain of stress and we can do little but feel the pain of all that weight. Our goal is to help those we serve be effective in resolving personal pain through the empowerment of their natural strengths. Step by measured step, we work to build durability, and self-respect through skill building to overcome the pains that make life less enjoyable. We want to help you to move that mountain of pain one stone a time- by skillful means.
(804) 292-2302 View (804) 292-2302
Photo of Stephannie Malone, Resident in Marriage and Family Therapy in Prince George County, VA
Stephannie Malone
Resident in Marriage and Family Therapy, MS, MFT-R
Verified Verified
2 Endorsed
Newport News, VA 23606  (Online Only)
Picture yourself stepping onto a path where your life's story, with all its twists and turns, becomes a beacon of hope guiding you forward. As someone deeply committed to healing, I'm here to invite you on a journey through therapy. Together, we'll transform your pain into power, unraveling challenges and uncovering your inner resilience. Let's rewrite your story with courage and determination, illuminating a path to growth and renewal. Welcome to a journey where every step brings you closer to healing, and every obstacle is a stepping stone to a brighter tomorrow.
Picture yourself stepping onto a path where your life's story, with all its twists and turns, becomes a beacon of hope guiding you forward. As someone deeply committed to healing, I'm here to invite you on a journey through therapy. Together, we'll transform your pain into power, unraveling challenges and uncovering your inner resilience. Let's rewrite your story with courage and determination, illuminating a path to growth and renewal. Welcome to a journey where every step brings you closer to healing, and every obstacle is a stepping stone to a brighter tomorrow.
(757) 895-7515 View (757) 895-7515
Photo of Vijay Singh, Pre-Licensed Professional in Prince George County, VA
Vijay Singh
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Richmond, VA 23235
Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.
Since youth, I wondered about human behavior and why people do what they do. To explore this interest further I took a class in comparative behavior and loved it. Since then I looked for opportunities to learn more about people, their actions, and their feelings while trying to find ways to help them improve their lives and feel better. I am lucky enough to be trained in Dialectical Behavioral Therapy. I used this advanced therapy process in California at the Anne Sippi Clinics in the service of those suffering severe adult psychopathology (mental health issues) early on in his career.
(804) 435-5276 View (804) 435-5276
Photo of andersonpsych.com, Licensed Professional Counselor in Prince George County, VA
andersonpsych.com
Licensed Professional Counselor, MA, LPC
Verified Verified
Norfolk, VA 23505  (Online Only)
I employ a conversational style to help clients discover the answers to their depression, anxiety, grief and other emotional distress in their lives. I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools. I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
I employ a conversational style to help clients discover the answers to their depression, anxiety, grief and other emotional distress in their lives. I believe that each individual has tools within themselves to resolve whatever challenge they are facing and my role is to guide them to look internally to find those tools. I am passionate about helping active duty military and Veterans, the African-American community, the LGBTQIA community, Neurodivergent individuals, immigrants, and other minority groups.
(757) 210-5680 View (757) 210-5680
Photo of Christine L Currie, Licensed Professional Counselor in Prince George County, VA
Christine L Currie
Licensed Professional Counselor, PhD, LPC, NCC
Verified Verified
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
I provide relationally-based, holistic counseling in a quiet and confidential setting. By combining counseling with state-of-the-art strategies such as neurofeedback, and creative therapies like art, play therapy, and sand tray,I personalize treatment to meet the needs of each unique individual. I can help, when ... you want to understand your child's academic difficulties, so that you can help more effectively; you are searching for new ways of being in relationships; you are facing challenging situations or transitions; you are searching for resolution of traumas or losses; you want relief from depression, anxiety, and stress.
(757) 504-0939 View (757) 504-0939
Photo of Phoenix Mental Health Services, LLC, Licensed Professional Counselor in Prince George County, VA
Phoenix Mental Health Services, LLC
Licensed Professional Counselor, EdD, LPC-S, NCC, NCSC, RPT
Verified Verified
Virginia Beach, VA 23456  (Online Only)
I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.
I treat children, adolescents, couples and families (from ages 6 to 60) .There are many problems affecting children, adolescents, families and couples today. The stress of contemporary life sometimes becomes overwhelming and can result in anxiety, depression, sleep disturbances, alcohol and other addictive issues, marital conflict, infidelity, sibling conflict and financial concerns. My interventions are based on evidence-based practices which empirically demonstrated that when used they work by increasing coping skills, self-sufficiency, and overcome self-defeating behaviors.
(757) 347-8408 View (757) 347-8408
Photo of Ellen Barnes Velissarios, Licensed Professional Counselor in Prince George County, VA
Ellen Barnes Velissarios
Licensed Professional Counselor, LPC-S, CSAC, ADC, NCC
Verified Verified
3 Endorsed
Newport News, VA 23606  (Online Only)
Waitlist for new clients
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
*CURRENTLY NOT ACCEPTING NEW CLIENTS. PLEASE CONTACT US TO BE PLACED ON THE WAITING LIST* I have been practicing counseling for over 15 years in acute, inpatient, outpatient, group home, not-for-profit, school, in-home, private, and residential facilities. My counseling theories most often practiced include solution-focused, cognitive behavioral therapy, reality therapy, family systems, and client-centered. However, techniques used are drawn from different counseling perspectives in order to meet the clients' individual needs and strengths. I work with children, adolescents, adults, couples, and families.
(757) 320-0817 View (757) 320-0817
Photo of Dr. Noelle Lowry, Clinical Psychologist in Prince George County, VA
Dr. Noelle Lowry
Clinical Psychologist, PhD, LCP, LPC
Verified Verified
2 Endorsed
Chesapeake, VA 23320
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
Dr. Noelle Lowry, Ph.D., LCP, LPC, is a Licensed Clinical Psychologist and provides psychological services for a variety of different reasons to include clinical clarification, mental health diagnosing, cognitive assessment, and educational testing.
(757) 792-8889 View (757) 792-8889
Photo of Rachel Micheletti, Licensed Professional Counselor in Prince George County, VA
Rachel Micheletti
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Chesapeake, VA 23320
Waitlist for new clients
Have you been searching for a change, a way to feel and give love authentically, or a path to your most favorite self? Maybe you have not been sure where to look or who to ask. But here you are! As a clinician, my passion and purpose is to incorporate dance, performance, beauty, and counseling into a holistic experience for reclamation of my clients’ bodies and spirits.
Have you been searching for a change, a way to feel and give love authentically, or a path to your most favorite self? Maybe you have not been sure where to look or who to ask. But here you are! As a clinician, my passion and purpose is to incorporate dance, performance, beauty, and counseling into a holistic experience for reclamation of my clients’ bodies and spirits.
(757) 704-5405 View (757) 704-5405

See more therapy options for Prince George County

Chronic Pain Therapists

How does chronic pain therapy work?

Engaging with a psychotherapist to help treat chronic pain does not mean that one’s pain is all in their head. Therapy for chronic-pain patients has been shown to benefit both the mind and the body, targeting physical symptoms and increasing daily functioning. In other words, for many, addressing their emotional health through therapy affects their physical health. A therapist can help a client challenge unhelpful thoughts about pain and develop new ways to respond to it, such as distraction or calming breathing techniques. Studies have found that therapy can be as effective as surgery for certain cases of chronic pain and many doctors recommend trying psychotherapy in advance of considering invasive surgery.

What are the most effective treatment options for chronic pain?

Stress, anxiety, depression, catastrophizing, ruminating, lack of activity, and social withdrawal all make chronic pain worse. Addressing these issues, research shows, can help people gain control over their pain symptoms. Therapeutic approaches such as cognitive behavioral therapy, biofeedback, and mindfulness-based stress reduction, along with greater pain-management education, have been found to help people reduce fear and disability.

Are there new treatments for chronic pain?

Many cases of chronic pain, particularly those involving back pain, remain medically unexplained. But there is evidence that changes in the brain or nervous system are caused by previous physical ailments such as tissue damage; in such cases, the brain may continue to send out pain signals despite the physical cause having healed. To aid patients under these circumstances, a recently developed treatment known as pain reprocessing therapy (PRT) is designed to help the brain “unlearn” this response. A PRT practitioner helps individuals to reduce the “threat value” of their ongoing pain signals until they can reappraise them as less threatening and fear-inducing. They also help an individual to develop new emotional regulation skills.

How long does therapy for chronic pain take?

There is no set timeline for recovery from chronic pain, especially as there may be a range of physical and psychological causes for any individual’s discomfort, but most patients should expect to see a therapist for a number of weeks or months, typically spanning at least 12 sessions. Studies of pain reprocessing therapy found that many individuals’ experience of pain lessened in eight sessions over four weeks.