Therapists in Riverside County, CA

Bonjour! Vous recherchez une psychothérapeute française qui exerce en Californie et travaille en Français et en Anglais? J’aide les expats francophones en Californie à faire face aux défis qui accompagnent toute migration. Après avoir grandi en France dans une famille biculturelle et avoir immigré en Californie il y a presque dix ans, j'ai acquis un point de vue unique qui me permet d'aider les gens à traverser des transitions difficiles et tout ajustement culturel.

Bonjour ! Vous cherchez une psychologue française ou qui puisse travailler en bilingue ? J’aide les multinationaux et leurs familles à naviguer les différences culturelles qui leur posent problème au quotidien. Souvent, ces différences entravent la communication du couple ou surgissent dans l’éducation des enfants. On en vient à avoir les mêmes disputes à la maison ou frustrations dans nos relations au travail. Vivre à l’étranger peut aussi soulever des questions si vous avez l’impression de ne jamais être complètement vous-mêmes ni ici, ni là-bas. Pourtant les solutions existent quand on intègre la dimension culturelle.

Je fournis de l'aide aux adolescents, adultes, couples & familles en ce qui concerne la dépression, l'anxiété, l'estime de soi, le sens, la colère, la perte, les difficultés d’acculturation, et les difficultés relationnelles. Ma pratique est relationnelle, centrée sur la personne, et s'appuie sur les forces que l'on a. Elle inclut aussi l'attachement, les aspects cognitifs et comportementaux, la gestalt, la psychologie Jungienne, et la pleine conscience selon les besoins et elle s'appuie sur la notion que notre développement est facilité lorsque l'on est accepté.

Êtes-vous stressé par les comportements sexuels de votre / votre bien-aimé? Vous sentez-vous confus ou dépassé par la situation à laquelle vous faites face (de la détresse dans les relations aux conditions physiques complexes)? Essayer de donner un sens à ce qui se passe? Visé par la trahison ou simplement à la recherche d'outils pour naviguer dans les vacances?

Clients find me to be both curious about their experiences and respectful of their readiness to share difficult information. I enjoy interacting with, and learning from, people of various backgrounds. I work collaboratively with each client to determine the goals and expectations of sessions. My eclectic style incorporates cognitive and humanistic perspectives. My own experiences with anxiety and PTSD have led me to find ways to help others manage emotions and heal from trauma and loss. My focus is about the process of healing and empowerment, with a spotlight on physical and emotional safety.

Are you feeling stuck, or not quite sure how to move things forward? This feeling can apply to relationship, career, or just a general life experience. Are you struggling with a loss or a meaningful life transition? The decision to begin treatment is a gesture of courage and hope. Together, we will explore your concerns, and look for ways to navigate any obstacles or self-defeating patterns getting in the way of reaching life fulfillment and fuller potential. We work toward a more open, creative and authentic self experience-- self with self, self in relationship, self in the community/world.

As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .

Adulting is already hard enough; throw in infertility, postpartum depression/anxiety, pregnancy following loss (heIlo, anxiety!), loss/grief/bereavement, trauma, relationship/communication issues, boundaries and family conflict and now you've got discomfort, unpleasant feelings, disconnection and stress. While we may not be able to change all of the obstacles in your life, we can work collaboratively to adjust expectations, reinforce coping skills, strengthen resilience, improve communication skills, set boundaries, process trauma and elicit clarity and direction. (This is a boutique group Telehealth practice).

The challenges of growing up in today's rapidly changing society are enormous. Children need to be equipped with skills for survival and growth that were never before imagined. I focus on teaching self-healing and self-control techniques that empower youth to develop the emotional skills necessary for a happy and successful life and realize their potential throughout their lifetime. Using the positive power of their imagination, children learn to reduce stress, deal effectively with anger and frustration, reduce stomachaches, headaches, and tics, cope with divorce and death, reduce parental and sibling conflicts, increase concentration, sleep peacefully, and more.