Therapists in San Bernardino County, CA

I'm thrilled that you've chosen to embark on the next stage of your journey towards becoming the best version of yourself. I firmly believe that everyone has a unique story, and while some may have faced more challenging beginnings than others, it's not about how it began, but the proactive steps you take to shape a brighter future.

Welcome to a safe space where healing is not just a destination but a transformative journey. I'm Keyaira, a dedicated therapist with a passion for guiding individuals through the process of overcoming life's challenges. With a background in working with at-risk youth and survivors of traumatic experiences, including domestic violence, sexual assault, and child abuse, I bring a wealth of experience and empathy to my practice. In my therapeutic practice, I believe in the power of resilience and the capacity for growth, even in the face of the darkest moments.

La Cresheia Lee, MA MFT, LMFT I am a marriage and family therapist licensed in California, with over 12 years of experience (combined licensed and intern hours), and I hold BA degrees in Psychology and Africana Studies. I have worked with diverse clients experiencing a wide range of concerns, including depression, anxiety, relationship issues, cultural & racial identity, stress management, and grief and loss. I have also helped many clients who have experienced emotional, physical, and sexual abuse, and those struggling with suicide ideation and co-occurring disorders.

I understand that problems don't just happen from 9am to 5pm. For that reason I am available Monday-Thursday in the evenings up until 9pm!!! My goal is to establish a collaborative working relationship with you to determine your needs and the best approach to reaching treatment established goals. I start where you are and offer individualized interventions that fit your personality. My mission is to help you learn and sustain how to become an emotionally healthy individual prepared to face the world with your head held high and with the necessary tools to face them.

Depression, anxiety, infidelity, sexual abuse and behavioral issues can lead to feeling depressed, frustrated stuck in a cycle, and experiencing difficulty finding your way. I commend you for taking the first step towards seeking assistance. As your Therapist, you will receive professional Therapeutic guidance, in a confidential safe setting. "Helping you to move forward on your journey in life is my reward". Women, men, couples and families often face tremendous stress, managing life responsibilities and relationships.

If you are looking for an experienced therapist, who will help you explore your options, gain new insights, and expand your horizons, please call me to set up an appointment. (909) 625-3990

The ideal client seeks support for diverse emotional and relational challenges, including anxiety, stress, depression, and identity exploration. They crave understanding, validation, and empowerment in navigating life's complexities. Their goal is to achieve emotional resilience, authentic self-expression, and meaningful connections. They seek guidance to develop coping skills, enhance self-awareness, and cultivate a sense of purpose and fulfillment. Ultimately, they aspire to lead a balanced, fulfilling life aligned with their values and aspirations.

I'm a California licensed (LCSW), nationally certified TF-CBT therapist. I work with children, adolescent and adults with significant trauma histories. I've been practicing psychotherapy for 20 years with people experiencing depression, anxiety, grief and loss. My practice is an individualized combination of Cognitive Behavioral Therapy, Solution Focused Therapy and Client-Centered Therapy. I have flexible hours that include evenings and Saturdays. Please feel free to give me a call or send me an email if you have additional questions about my practice, or would like to schedule an appointment.

Appointments Available! Do you feel "stuck" in life or with people who don't understand what you are going through? Do you wonder how and when, if ever, you will feel "normal" again? Life experiences affect each one of us differently. What is certain is you don't have to walk it alone. I will walk beside you to provide the skills and support you need. We will go at your pace. My life experiences compliment my approach to therapy and is based on transparency and mutual trust. Traumas, conflict and uncertainty do not have to be frightening.

Life is full of complexities, "messiness," as well as beauty, in relationships with others and especially with ourselves. As a culturally conscious therapist, I strive to create safe spaces for people to learn and figure out who they are, what they want and explore who they could be. All of this is addressed, without judgment, regardless of faith, gender, weight, culture, or race. I am deeply committed to helping individuals, couples, families, systems and institutions. Together, we move toward an understanding of what drives us to do the things we do, who we are, and ways to live to our fullest potential, with self, and others

An Eskimo proverb says," The cold place often builds the strongest igloo." meaning that even with awful challenges in your life, there can be a secure place of healing and resilience. How are you doing with your experiences of Crisis, Trauma, Grief, Relationship Failure, Chronic Illness or Disability? If the pain of disappointment has decreased your hope or you find yourself with more questions than answers or maybe you are struggling to gain the strength and motivation you need to just live each day. Let"s build that igloo.

Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?

Welcome, you made the first step in seeking help. Requesting for help has never been easy. We are often consumed and overwhelmed, with our daily activities that we forget the most important person to care for, which is ourselves. As a Licensed Marriage Family Therapist, my goal for Therapy is to make each client feel safe and provide a professional and supportive environment. Our Mental Health is so important and often ignored. As humans, we desire to be heard and understood and struggle to express this need. My background consists of working with Behavioral Problems, Crises, Couples, Families, and Individuals.

Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.

Are you struggling to enjoy life because of depression and anxiety? Does it feel like, no matter how hard you try, you can't seem to move forward in life? Are you struggling to reach your life goals because of past trauma and hurt? Have you tried to solve the problems in your life on your own and realized you might need help? If you answered “yes” to any of these questions, then, just by being here, you have made the right choice and have already started on your path to healing.

As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become difficult. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.

It can be difficult reaching out to a therapist for help; especially if you are already feeling overwhelmed and stressed, or unsure of your own thoughts and feelings. You are not alone; many people are experiencing anxiety, loneliness, and fears about the future right now. Sometimes, thoughts of past experiences of broken relationships, rejection, losses, and traumatic events combine to multiply current fears. As your therapist I am here to help by offering you a secure and safe place to express your concerns. We will work as a team with you as star player, because you are most knowledgeable about your personal needs/challenges.

Hello, my name is Sheña and I am a Licensed Mental Health Practitioner who has had the pleasure of working in public and private sector behavioral health which has provided me with a germane of experience working with individuals, children and families. In my experience, I learned quickly that people who struggled with internal challenges were either confronted with familial shame or cultural stigma which made asking for help very difficult or non-existent which left many to struggle in silence. For these reasons, I have made it my life’s mission to advocate and help individuals who may not have the support they need.

Hi and welcome to Be well Hope and Healing Therapy Services. Thank you for reaching out and trusting me in the first step of your healing journey. This may not be easy at times. There will be times that are challenging and times where you may be challenged but I am here to help you through this process with support and perspective for whatever stage you are in. Whether it's a phase of life transition, a conflict within a relationship, dealing with depression, anxiety, or maybe life's demands and stressors, Be Well, Hope and Healing Therapy services is a place where your healing can begin so that wellness can emerge.