Photo of Jeanine M. O'Connell, Marriage & Family Therapist in Snohomish County, WA
Jeanine M. O'Connell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Lynnwood, WA 98036
I work with people of all ages committed to developing self-awareness in order to change or enhance their quality of life. I work with children experiencing anxiety, depression, and home/school challenges. Supporting children usually involves working with parents/guardians and families. I enjoy working with individual adults interested in understanding themselves, their relationships, and their actions. My therapy practice includes play therapy and art therapy, sand-play, active listening, family systems work, and parenting education. I am curious and compassionate in my relationship to clients with varying needs and backgrounds.
I work with people of all ages committed to developing self-awareness in order to change or enhance their quality of life. I work with children experiencing anxiety, depression, and home/school challenges. Supporting children usually involves working with parents/guardians and families. I enjoy working with individual adults interested in understanding themselves, their relationships, and their actions. My therapy practice includes play therapy and art therapy, sand-play, active listening, family systems work, and parenting education. I am curious and compassionate in my relationship to clients with varying needs and backgrounds.
(425) 382-6897 View (425) 382-6897
Photo of Stories Of Hope - Mariana Marban Maldonado, Marriage & Family Therapist Intern in Snohomish County, WA
Stories Of Hope - Mariana Marban Maldonado
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Monroe, WA 98272
I come from an immigrant family and was raised by a single mom, that wasn't always easy.
My goal is to open a space of trust and confidence for my clients. My background has taught me to be curious about the diverse context of living and cultures of my clients. I am a very empathic and welcoming individual who will be fortunate to hear your story. We can work together to find your preferred self, make space for reflecting about how you want to handle difficulties, and find ways to grow stronger relationships. As a family therapist, I am interested in how to improve relationships with your children, siblings, parents or someone else in the family, we can work through that together.
I come from an immigrant family and was raised by a single mom, that wasn't always easy.
My goal is to open a space of trust and confidence for my clients. My background has taught me to be curious about the diverse context of living and cultures of my clients. I am a very empathic and welcoming individual who will be fortunate to hear your story. We can work together to find your preferred self, make space for reflecting about how you want to handle difficulties, and find ways to grow stronger relationships. As a family therapist, I am interested in how to improve relationships with your children, siblings, parents or someone else in the family, we can work through that together.
(360) 492-2592 View (360) 492-2592
Photo of CH Counseling- Sheryl Ray , Pre-Licensed Professional in Snohomish County, WA
CH Counseling- Sheryl Ray
Pre-Licensed Professional, MFT, Intern
Verified Verified
Monroe, WA 98272
Each of us comes to the therapeutic space impacted by our own experiences, attitudes, and family of origin.
Accepting New Clients! I am passionate about supporting couples, families, and individuals in their personal and relational growth, moving towards life-giving wholeness and away from cycles of negative patterns, and devastating pain. Therapy can be a truly effective way to help a relationship or individual find their strength, heal, and experience more joy. As a therapist, I am committed to helping my clients make positive changes in their lives and in their relationships.
Each of us comes to the therapeutic space impacted by our own experiences, attitudes, and family of origin.
Accepting New Clients! I am passionate about supporting couples, families, and individuals in their personal and relational growth, moving towards life-giving wholeness and away from cycles of negative patterns, and devastating pain. Therapy can be a truly effective way to help a relationship or individual find their strength, heal, and experience more joy. As a therapist, I am committed to helping my clients make positive changes in their lives and in their relationships.
(360) 203-6985 View (360) 203-6985
Photo of James Keyes, Psychologist in Snohomish County, WA
James Keyes
Psychologist, PhD, ABPP
Verified Verified
Mill Creek, WA 98012
-Adult, including ADOS & ADI Gold Standard Approach) *ADHD *Anxiety/Depression/Mood Issues *Trauma / PTSD *Behavioral Problems *Family Treatment / Adjustment Problems *Cognitive Evaluation - Ranging From Academic; Post-Concussion Issues to Dementia *Chronic Pain; L& I / Worker's Compensation.
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
-Adult, including ADOS & ADI Gold Standard Approach) *ADHD *Anxiety/Depression/Mood Issues *Trauma / PTSD *Behavioral Problems *Family Treatment / Adjustment Problems *Cognitive Evaluation - Ranging From Academic; Post-Concussion Issues to Dementia *Chronic Pain; L& I / Worker's Compensation.
AUGUST 2021 - PRACTICE PRIMARILY FULL. (I have a few AM appointment openings - NO AFTER SCHOOL TIMES right now; I AM available for COGNITIVE (dementia or ADHD; learning) & Autism EVALUATIONS; no therapy). I am one of a dozen Board Certified Clinical Child & Adolescent Psychologists in Washington. I specialize in working on the types of thoughts, feelings and actions that can help us ... or alternatively are creating problems in our lives. I would utilize evidence based approaches proven to work, & tailor those to the unique & individual situation going on in your life, working toward solutions that make things run more smoothly.
(425) 276-6752 x9 View (425) 276-6752 x9
Photo of Laura Edelstein, Counselor in Snohomish County, WA
Laura Edelstein
Counselor, MA, LMHC, MAC, CDP
Verified Verified
9 Endorsed
Edmonds, WA 98020
My training is rooted in family systems therapy.
I love working with a wide range of people from young adults to seniors, and work with individuals, couples and families. I am LGBTQIA friendly and love working with diverse populations. I have had various jobs in helping professions for almost twenty years, and since 2012 have counseled adults, families and couples. I love seeing people have renewed hope and vitality in their lives.
My training is rooted in family systems therapy.
I love working with a wide range of people from young adults to seniors, and work with individuals, couples and families. I am LGBTQIA friendly and love working with diverse populations. I have had various jobs in helping professions for almost twenty years, and since 2012 have counseled adults, families and couples. I love seeing people have renewed hope and vitality in their lives.
(425) 341-4033 View (425) 341-4033
Photo of Jasmine Batchelder, Marriage & Family Therapist Associate in Snohomish County, WA
Jasmine Batchelder
Marriage & Family Therapist Associate, MS, MHP, LMFTA
Verified Verified
2 Endorsed
Lynnwood, WA 98036  (Online Only)
Hello! I love to help teens ages 16+ & adults with their challenges: AuDHD, anxiety, coming out/dealing with family as LGBTQIA2S+ folx, communication with partners/family/friends, confidence, college/career counseling, & "finding yourself"/big life transitions & all the super fun existential crises we all go through from time to time. We can explore how you see the world/your place in it & how you want to make your life different. Let's chat about your experiences, improve your communication & connection with others, discover yourself, & how to utilize your unique personality, skills, & talents for awesome things!
Hello! I love to help teens ages 16+ & adults with their challenges: AuDHD, anxiety, coming out/dealing with family as LGBTQIA2S+ folx, communication with partners/family/friends, confidence, college/career counseling, & "finding yourself"/big life transitions & all the super fun existential crises we all go through from time to time. We can explore how you see the world/your place in it & how you want to make your life different. Let's chat about your experiences, improve your communication & connection with others, discover yourself, & how to utilize your unique personality, skills, & talents for awesome things!
(206) 558-4488 View (206) 558-4488
Photo of Lonnie G Kaman, Counselor in Snohomish County, WA
Lonnie G Kaman
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
I draw from a variety of therapeutic approaches; cognitive behavioral therapy, family systems therapy and other problem focused approaches.
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
I draw from a variety of therapeutic approaches; cognitive behavioral therapy, family systems therapy and other problem focused approaches.
I have 23 years of experience in the fields of mental health and law enforcement. I believe in empowering my clients and working collaboratively so you can become the most effective, best version of you. I can help you overcome vicarious trauma, compassion fatigue and other stressors in your life; depression, anxiety, criminal justice involvement, substance abuse, sexual deviancy and "fit for duty issues". Let me help you to help yourself.
(206) 800-7156 View (206) 800-7156
Photo of Brian Carlton, Marriage & Family Therapist in Snohomish County, WA
Brian Carlton
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Bothell, WA 98012
I have a doctoral degree in Counseling Psychology from Northern Illinois University with a specialization in Marriage and Family Therapy and am licensed to practice individual, marriage and family therapy.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
I have a doctoral degree in Counseling Psychology from Northern Illinois University with a specialization in Marriage and Family Therapy and am licensed to practice individual, marriage and family therapy.
Everyone needs hope. We despair and turn to alcohol, food, shopping, sex and the infinite screen to fill our void. We think we know what we want: intimacy, confidence, inner peace and a sense of achievement. We want to matter. We are tortured at times by self doubt implanted by past traumas. I offer a secure place to be yourself to unravel your secrets, fears, shame and guilt. I have 26 years post-doctoral clinical experience counseling individuals, couples and families. I view human problems from a social systemic perspective addressing the individual and their social context.
(425) 483-3830 View (425) 483-3830
Photo of Dr. Jeff J. Rocker, Counselor in Snohomish County, WA
Dr. Jeff J. Rocker
Counselor, PhD, NCC, LPC, LMHC, LCPC
Verified Verified
Lynnwood, WA 98037
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
in Marriage and Family therapy from Nova Southeastern University.
With 12 years of experience working with clients going through individual, relationship, and family issues, Celebrity Therapist Dr. Jeff Rocker has provided therapeutic services to clients nationwide. He is Licensed in 22 states and has served clients from all age groups. Over the years, Dr. Jeff has organized lectures and various events in the community, including excursions and retreats for couples to improve their communication and better understand each other. He has experience working with athletes in the NFL, NBA, and MLB. In addition, Dr. Jeff has also worked with clients in the Movie, Music, and Entertainment Industries.
(425) 584-5563 View (425) 584-5563
Photo of Balanced Living Therapy, LLC, Counselor in Snohomish County, WA
Balanced Living Therapy, LLC
Counselor, MS, LMHC, SUDP, CCS
Verified Verified
2 Endorsed
Edmonds, WA 98026
Each therapist has their own specialties including Emotionally Focused Therapy, ACT, Experiential theory, CBT, Bowen theory, family of origin work, Dialectical Behavior Therapy, Motivational Interviewing and EMDR.
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
Each therapist has their own specialties including Emotionally Focused Therapy, ACT, Experiential theory, CBT, Bowen theory, family of origin work, Dialectical Behavior Therapy, Motivational Interviewing and EMDR.
My name is Maggie (Gigi) Ishaq. I am the owner and one of the many therapists here at Balanced Living Therapy. We are a Behavioral Health Agency offering Co-Occurring Services; Mental Health & Substance Use Counseling. We recognize that finding a therapist is a very personal and individual choice. Please visit our website to learn more about us. We are happy to help you find the best fit! Each therapist will offer compassion, understanding, and empathy. We are respectful and non-judgmental. We believe that each person has core value as a human being. Our Interns offer a reduced out of pocket rate or accept our Medicaid plans.
(425) 284-9536 View (425) 284-9536
Photo of Tree of Life Counseling & Coaching, Counselor in Snohomish County, WA
Tree of Life Counseling & Coaching
Counselor, MS, MA, LMHC, NCC
Verified Verified
Lake Stevens, WA 98258
I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments.
I counsel the following populations: individuals struggling with anger, depression, grief, anxiety and/or trauma (such as acute trauma or PTSD); couples struggling with communication, trust, infidelity, and/or abusive patterns; and teens struggling with motivation, self-esteem, suicidal preoccupations, anti-social or other behavioral issues. I counsel individuals struggling with psychotic disorders, personality disorders and dissociative disorders. I provide family counseling as well as conflict resolution and mediation services. I provide coaching for wellness, psycho-spiritual growth, communication skills, relationship skills and parenting skills. Also, I provide psychosocial assessments.
(206) 735-4107 View (206) 735-4107
Photo of Lindsay Marie Emerson, Pre-Licensed Professional in Snohomish County, WA
Lindsay Marie Emerson
Pre-Licensed Professional, LMFT
Verified Verified
Mill Creek, WA 98012
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
People were created for meaningful relationships with one another. Everyone has a unique story they want to share, and therapy provides space and openness to explore this journey. Due to our environment, culture, family background and life circumstances, we look at life through a lens that shapes our present thoughts and behaviors. The psychotherapeutic modalities I use in treatment are Solution Focused Therapy, Emotion Focused Therapy, Narrative Therapy, Experiential Therapy, Object Relations Therapy, and Structural and Strategic Family Therapy. Marriage and Family therapists look at the entire family system.
(425) 598-0571 View (425) 598-0571
Photo of Miranda Santisteban, Marriage & Family Therapist Associate in Snohomish County, WA
Miranda Santisteban
Marriage & Family Therapist Associate, MA, LMFTA
Verified Verified
4 Endorsed
Edmonds, WA 98020
I use a combination of child sessions, parent sessions and family sessions to ensure holistic care.
I work with children, teens and parents who are struggling with big emotions, difficult behaviors, and power struggles that leave everyone feeling disconnected and unheard. As a parent, I understand that at the root of things, nothing compares to the love you have for your child. Seeing them struggle can be heartbreaking. Even though nobody knows your child the way you do, it's oftentimes hard to understand what's underneath their emotional outbursts, worries and fears. I support families in decoding their kid's behaviors, repairing emotional connection, and build on natural strengths to make lasting changes.
I use a combination of child sessions, parent sessions and family sessions to ensure holistic care.
I work with children, teens and parents who are struggling with big emotions, difficult behaviors, and power struggles that leave everyone feeling disconnected and unheard. As a parent, I understand that at the root of things, nothing compares to the love you have for your child. Seeing them struggle can be heartbreaking. Even though nobody knows your child the way you do, it's oftentimes hard to understand what's underneath their emotional outbursts, worries and fears. I support families in decoding their kid's behaviors, repairing emotional connection, and build on natural strengths to make lasting changes.
(425) 409-5640 View (425) 409-5640
Photo of Daniel Richard Roberson, Mental Health Counselor in Snohomish County, WA
Daniel Richard Roberson
Mental Health Counselor, LMHC, MS
Verified Verified
3 Endorsed
Arlington, WA 98223
My clients come from a variety of backgrounds and ages seeking healing and understanding of their relationships and meaning in life. Some suffer from substance addiction, others from work stress, and many from wounded relationships in their family. Their goals are redemption of their suffering, building new ways of relating to others and clearing the pain of the past from clouding the joy of the present.
My clients come from a variety of backgrounds and ages seeking healing and understanding of their relationships and meaning in life. Some suffer from substance addiction, others from work stress, and many from wounded relationships in their family. Their goals are redemption of their suffering, building new ways of relating to others and clearing the pain of the past from clouding the joy of the present.
(360) 615-3167 View (360) 615-3167
Photo of Paulette M Caswell, Clinical Social Work/Therapist in Snohomish County, WA
Paulette M Caswell
Clinical Social Work/Therapist, MSW, LICSW
Verified Verified
1 Endorsed
Waitlist for new clients
My goal is to help my clients find their path through trauma legacy within their environment, whether it be their own or that of a family member.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
My goal is to help my clients find their path through trauma legacy within their environment, whether it be their own or that of a family member.
I know life is complicated and you would not be seeking therapy if you were not in one of those complicated moments in life, whether it be about a relationship with your spouse, your child or simply with yourself. My goal is to help you find a way to navigate those muddy waters and to make life not quite so rocky. I personally have a passion for parents and kids. I have worked in the field of child welfare and adoption and have seen the impact trauma has on the young and the old. I recognize how early childhood trauma impacts an individual throughout their life and impacts all relationships.
(425) 279-7395 View (425) 279-7395
Photo of Heritage Counseling Associates, Counselor in Snohomish County, WA
Heritage Counseling Associates
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98020
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
I work with individuals, couples and families from a cognitive/behavioral, structural family systems approach and perspective.
As a psychotherapist and partner with Heritage Counseling Associates, I see clients in Edmonds, Kirkland and Snohomish WA. My undergraduate degree is from Bethel College in St Paul, MN and my graduate work was at Biola University in La Mirada, CA. I have been in practice for 35 years, I've served as Adjunct Professor of Counseling at Puget Sound Christian College, I've published 4 books and I love what I do every day. For more details you can visit my website - rogerhillerstrom.com.
(425) 954-2194 View (425) 954-2194
Photo of Jeanne Jankus Counseling, Marriage & Family Therapist Associate in Snohomish County, WA
Jeanne Jankus Counseling
Marriage & Family Therapist Associate, LMFTA
Verified Verified
1 Endorsed
Arlington, WA 98223
It is hard for many of us to reach out to someone for help. It may be embarrassment, or being unsure in knowing how therapy would help to heal you. Our journey together will be a compassionate, nonjudgemental classroom where you will learn more of your pure self and its ability to heal. It is important that we both see clearly in our work together: "There’s one skill at the center of any healthy family, company, classroom, community, university or nation — the ability to see someone else deeply, to know another person profoundly, to make them feel heard and understood.” David Brooks, New York Times
It is hard for many of us to reach out to someone for help. It may be embarrassment, or being unsure in knowing how therapy would help to heal you. Our journey together will be a compassionate, nonjudgemental classroom where you will learn more of your pure self and its ability to heal. It is important that we both see clearly in our work together: "There’s one skill at the center of any healthy family, company, classroom, community, university or nation — the ability to see someone else deeply, to know another person profoundly, to make them feel heard and understood.” David Brooks, New York Times
(360) 685-7552 View (360) 685-7552
Photo of Tammette L Chitwood, Counselor in Snohomish County, WA
Tammette L Chitwood
Counselor, MS, CC, LMHCA
Verified Verified
Mill Creek, WA 98012
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
As your therapist, my goal is to provide you with a warm and welcoming environment where you are free to explore the areas of your life you wish to improve for holistic healing - physical, emotional, mental, relational, and spiritual. I offer a warm and empathetic environment as I use a person-centered approach that allows me to understand you through your own unique experiences and walk alongside you on this journey to achieve your personal goals. My primary focus is in child, individual, and couples/family counseling as well as working with neurodivergent populations using neurodiversity-affirming language and approach.
(360) 583-6961 View (360) 583-6961
Photo of Laura Lee Montavon, Marriage & Family Therapist in Snohomish County, WA
Laura Lee Montavon
Marriage & Family Therapist, MS LMFT
Verified Verified
1 Endorsed
Edmonds, WA 98020
Licensed Marriage and Family Therapist living and working in the Edmonds, WA area. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
Licensed Marriage and Family Therapist living and working in the Edmonds, WA area. I graduated with my Master of Science in Marriage and Family therapy in 2016 from Friends University in Wichita, KS. I currently work at Snohomish Psychology Associates, PLLC in Edmonds, WA, serving adolescents, adults, couples, and families. I tailor evidence-based treatment to each client and the specific needs of that client. Collaboratively with the client, we work towards goals that the client would like to achieve in their life.
(206) 237-6763 View (206) 237-6763
Photo of Danny Henson, Marriage & Family Therapist in Snohomish County, WA
Danny Henson
Marriage & Family Therapist, MS, LMFT, MHP
Verified Verified
2 Endorsed
Everett, WA 98203  (Online Only)
The therapy that I practice incorporates elements from the different branches of mental health treatment I have been trained in, including Solution Focused Family Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy.
I specialize in the treatment of trauma related disorders, and I approach the treatment of trauma as a chronic illness to help my clients confront it's lasting impacts with compassion. This process gives us a chance to understand what we adapted to, how we adapted, and how that is showing up in life in the present. That understanding gives us more freedom to notice ourselves with less judgment. From there we can make more sense of confusing or conflicting feelings, and build a more grounded sense of who we are to navigate our relationships in a way that heals us as we go. I work with adults, parents, families, and teenagers.
The therapy that I practice incorporates elements from the different branches of mental health treatment I have been trained in, including Solution Focused Family Therapy, Narrative Therapy, Trauma Focused Cognitive Behavioral Therapy, and Cognitive Behavioral Therapy.
I specialize in the treatment of trauma related disorders, and I approach the treatment of trauma as a chronic illness to help my clients confront it's lasting impacts with compassion. This process gives us a chance to understand what we adapted to, how we adapted, and how that is showing up in life in the present. That understanding gives us more freedom to notice ourselves with less judgment. From there we can make more sense of confusing or conflicting feelings, and build a more grounded sense of who we are to navigate our relationships in a way that heals us as we go. I work with adults, parents, families, and teenagers.
(425) 651-6559 View (425) 651-6559

See more therapy options for Snohomish County

Family Therapy

What do family therapists do?

A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.

How long does therapy for families take to work?

Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.

How can you encourage a family member to attend family therapy?

You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.

Is therapy for families effective?

Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.