Photo of Rudy D Hernandez, Counselor in Thurston County, WA
Rudy D Hernandez
Counselor, MA MFT, LMHC
Verified Verified
1 Endorsed
Olympia, WA 98502
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
Through a person-centered humanistic approach, Rudy hopes to meet people where they are at. He is honored to support those doing the hard work of facing their challenges and be a part of the healing process. He also draws from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), and Emotion-Focused Therapy (EFT) and strength-based therapy to help guide those seeking to connect thoughts and behaviors and encourage self-efficacy. Play therapy also informs his work with children, teens, and families.
(360) 469-6673 View (360) 469-6673
Photo of Amanecer Therapy, Marriage & Family Therapist in Thurston County, WA
Amanecer Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Lacey, WA 98503  (Online Only)
Waitlist for new clients
Are you going through some inevitable but difficult life transitions? Are you wondering about your purpose? Is the stress of everyday life and expectations taking a toll on you? Is it time to invest in your mental health and wellbeing? I enjoy working with adolescents and teenagers, neurodivergent individuals, and the BIPOC community.
Are you going through some inevitable but difficult life transitions? Are you wondering about your purpose? Is the stress of everyday life and expectations taking a toll on you? Is it time to invest in your mental health and wellbeing? I enjoy working with adolescents and teenagers, neurodivergent individuals, and the BIPOC community.
(360) 472-4547 View (360) 472-4547
Photo of Vitalina Chavez, Pre-Licensed Professional in Thurston County, WA
Vitalina Chavez
Pre-Licensed Professional, MSW, Intern
Verified Verified
1 Endorsed
Lacey, WA 98503  (Online Only)
Vita believes that building a solid and trusting relationship with her clients is crucial to the therapeutic process. She prioritizes creating a warm and compassionate connection and works diligently to establish trust. Her therapeutic style is eclectic, meaning she draws from various therapy models, and it is strength-based and collaborative. In this approach, Vita recognizes you as the expert in your own life and sees her role as supporting you in reaching your goals by utilizing different skills and techniques from various therapy models.
Vita believes that building a solid and trusting relationship with her clients is crucial to the therapeutic process. She prioritizes creating a warm and compassionate connection and works diligently to establish trust. Her therapeutic style is eclectic, meaning she draws from various therapy models, and it is strength-based and collaborative. In this approach, Vita recognizes you as the expert in your own life and sees her role as supporting you in reaching your goals by utilizing different skills and techniques from various therapy models.
(206) 222-3394 View (206) 222-3394
Photo of Stephanie Perceful, Counselor in Thurston County, WA
Stephanie Perceful
Counselor, MA, LMHC
Verified Verified
Olympia, WA 98501
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
I believe that the relationship to our self is the most important relationship that we will ever have. A bond with a therapist who witnesses and understands us in a nonjudgmental way can be a wonderful ally in improving that relationship and making positive changes in our lives. Trauma, attachment issues, toxic families of origin, oppression, grief, and ancestral/family patterns are just some just some examples that can cause suffering that motivates someone to start therapy. I have experience working with clients with depression, anxiety, panic attacks, PTSD, and other mood disorders that make it difficult to function in life.
(253) 242-8557 View (253) 242-8557

Online Therapists

Photo of Liliana Tackett, Marriage & Family Therapist in Thurston County, WA
Liliana Tackett
Marriage & Family Therapist, MA, LMFT, RPT™
Verified Verified
6 Endorsed
Kirkland, WA 98034
You might be feeling disconnected, exhausted, holding it together and want to live more authentically. I’m a therapist for children, families and women who struggle with Anxiety, Life Transitions or the impacts of trauma, Autism or ADHD. I'll help you recognize limiting beliefs to shift your mindset. I've gone through painful stuff and you won't feel judged by me. Together, we will process feelings, identify your strengths, needs &obstacles. My hope is that therapy can help you bring awareness, compassion, embrace who you are, give you space to focus on growth, engage in deep healing or a maintenance plan to reach your goals.
You might be feeling disconnected, exhausted, holding it together and want to live more authentically. I’m a therapist for children, families and women who struggle with Anxiety, Life Transitions or the impacts of trauma, Autism or ADHD. I'll help you recognize limiting beliefs to shift your mindset. I've gone through painful stuff and you won't feel judged by me. Together, we will process feelings, identify your strengths, needs &obstacles. My hope is that therapy can help you bring awareness, compassion, embrace who you are, give you space to focus on growth, engage in deep healing or a maintenance plan to reach your goals.
(425) 243-1239 View (425) 243-1239
Photo of Brandon Tripp, MS, LMHC, SUDP, MAC, SAP, Counselor in Thurston County, WA
Brandon Tripp, MS, LMHC, SUDP, MAC, SAP
Counselor, MS, LMHC, SUDP, MAC, SAP
Verified Verified
Seattle, WA 98118
Families, partners, and support persons impacted by substance abuse, Co-occurring Disorders, parenting, substance abuse and/or disordered eating during pregnancy, and parents of individuals identified to be on the Autism spectrum or that have sensory sensitivity.
My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships.
Families, partners, and support persons impacted by substance abuse, Co-occurring Disorders, parenting, substance abuse and/or disordered eating during pregnancy, and parents of individuals identified to be on the Autism spectrum or that have sensory sensitivity.
My Clients: I regularly work with clients on common issues such as: major life transitions, depression, anxiety, struggles with work-life balance, racial identity, family of origin issues, grief, trauma, and addiction recovery. I am passionate about working with: People of color, Students, people who identify as possessing multiple minority identities, LGBTQIA+, relationship problems, bicultural stress, cultural adjustment, sexual trauma, and issues related to sexual identity and gender. I am also comfortable working with non-heteronormative relationship lifestyles; particularly navigating issues related to open/poly relationships.
(425) 230-4099 View (425) 230-4099
Photo of Matthew Monroe, Counselor in Thurston County, WA
Matthew Monroe
Counselor, LMHC
Verified Verified
Seattle, WA 98109  (Online Only)
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
I specialize in helping individuals and couples with ADHD, high-functioning autism, Nice Guy & Nice Gal Syndrome, codependency, addiction, complex post-traumatic stress disorder, and grief. If you feel stuck and want to create new patterns in your life, let's talk. We can schedule a free 15-minute consult video call to chat about what you're looking for in therapy and to see if we'd be a good fit.
(509) 571-2790 View (509) 571-2790
Photo of Robert Walsh, Counselor in Thurston County, WA
Robert Walsh
Counselor, MEd
Verified Verified
3 Endorsed
Seattle, WA 98109
Waitlist for new clients
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
Hello. Thanks for stopping by. I’m a therapist who specializes in helping those struggling with anxiety, trauma, self-harm, personality disorders, attachment issues, neurodivergence (Autism, OCD, ADHD), and sexuality/kink concerns. In addition to being a therapist, I’m also a philosopher, and will implement an integrated view on wellness to help you make sense of your concerns, empower you, and give you the tools to live your best life. My goal is to help you actually get better, not just feel better as a result of our sessions. To do this, I aim to be warm and welcoming, but will compassionately challenge you when necessary.
(215) 330-5037 View (215) 330-5037
Photo of Chris Hansson, Licensed Professional Counselor in Thurston County, WA
Chris Hansson
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
Vancouver, WA 98684
New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you.
New year, new you? It's time for a change: You are tired of the same issues and patterns popping up in times of stress (which seems to be all the time these days). Let's focus on the roadblocks in your life, and creating a plan to overcome them at a pace that feels comfortable to you.
(503) 966-4046 View (503) 966-4046
Photo of Mill Creek Family Services - Counseling Group, Counselor in Thurston County, WA
Mill Creek Family Services - Counseling Group
Counselor, MA, LMHC
Verified Verified
Mill Creek, WA 98012
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
Our services are designed to help you and the ones you love overcome personal, relationship and family difficulties. Whether you are experiencing challenges in your personal relationships, or struggling with depression, anxiety, stress or addictions, we are here for you. We help you develop skills and insights that can immediately make a positive difference in your life. We know that everybody needs help through tough times. Our Mill Creek Family Services counselors are here for you, helping you get your life back on track.
(425) 357-9111 x1 View (425) 357-9111 x1
Photo of Maria Elizabeth Uchytil, Counselor in Thurston County, WA
Maria Elizabeth Uchytil
Counselor, MA, LMHCA, SUDP, CC
Verified Verified
1 Endorsed
Seattle, WA 98107
Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. My goal as a licensed counselor is to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.
Discover your inner strength and resolve! I provide holistic and person-centered approach to therapy. My goal as a licensed counselor is to develop a collaborative relationship where each client feels empowered to act as an expert in developing healthy coping skills, manage anxiety, depression, navigate difficult life transitions, reduce stress and emotional distress, to enhance communication skills and relationships. In therapy, we can learn to become more aware of our thoughts and actions, of how negative thought patterns and behaviors may be blocking our self-awareness and making us unhappy, and how we can change.
(206) 460-1622 View (206) 460-1622
Photo of Johanna Stacy, Counselor in Thurston County, WA
Johanna Stacy
Counselor, MA, LMHCA
Verified Verified
Vancouver, WA 98661
Accepting new clients. Have you ever experienced feeling unworthy or that your needs don't matter? Are you ever feeling frustrated or stuck for not being able to freely express your true self and emotions? My approach to counseling is holistic and eclectic. I incorporate techniques that are personalized to your unique needs in a gentle and compassionate way. I blend psychoanalytic, internal family systems, and interpersonal experiential frameworks, as well as EMDR. I provide 2slgbtqia+, kink, body, and poly affirming care.
Accepting new clients. Have you ever experienced feeling unworthy or that your needs don't matter? Are you ever feeling frustrated or stuck for not being able to freely express your true self and emotions? My approach to counseling is holistic and eclectic. I incorporate techniques that are personalized to your unique needs in a gentle and compassionate way. I blend psychoanalytic, internal family systems, and interpersonal experiential frameworks, as well as EMDR. I provide 2slgbtqia+, kink, body, and poly affirming care.
(360) 228-3801 View (360) 228-3801
Photo of Elsa Francis Willis, Licensed Clinical Professional Counselor in Thurston County, WA
Elsa Francis Willis
Licensed Clinical Professional Counselor, LCPC
Verified Verified
Seattle, WA 98107  (Online Only)
Se necesita mucho coraje y fuerza para buscar terapia. Creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento.Mi objetivo es ayudar a mis clientes en su viaje personal de auto-descubrimiento tratando a cada persona como un individuo único.
Se necesita mucho coraje y fuerza para buscar terapia. Creo que el camino hacia la curación y el bienestar es un proceso de empoderamiento y crecimiento.Mi objetivo es ayudar a mis clientes en su viaje personal de auto-descubrimiento tratando a cada persona como un individuo único.
(208) 400-5766 View (208) 400-5766
Photo of Luisa Bakhoum, Counselor in Thurston County, WA
Luisa Bakhoum
Counselor, LMHCA
Verified Verified
Auburn, WA 98002  (Online Only)
My lived experience and training merge to create a helpful skillset that has a positive impact on my work. The clients who most benefit from my style of work are people who want to work through family dynamics: past, present, and future. They are wanting to understand deeply who they are by exploring their beliefs and patterns of behavior, in order to choose consciously how they want to move forward in their life. My work has had a particularly positive impact on neurodivergent people.
My lived experience and training merge to create a helpful skillset that has a positive impact on my work. The clients who most benefit from my style of work are people who want to work through family dynamics: past, present, and future. They are wanting to understand deeply who they are by exploring their beliefs and patterns of behavior, in order to choose consciously how they want to move forward in their life. My work has had a particularly positive impact on neurodivergent people.
(253) 242-8422 View (253) 242-8422
Photo of Sarah Hoff, Counselor in Thurston County, WA
Sarah Hoff
Counselor, MA, LMHC
Verified Verified
Edmonds, WA 98026  (Online Only)
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
Please note at this time I only have openings on Wednesday mornings. I am an experienced individual and family therapist with specific expertise working with caregiver stress/burnout and neurodiverse populations. My clients are tired, frustrated, having difficulty with self-care and often struggle with depression and anxiety. They may have issues related to childhood that are interfering in their current adult life. My role is to help create space for each individual person within the context of their daily life to ease stress and create space for all to thrive.
(425) 517-1334 View (425) 517-1334
Photo of Eastside Counseling Center in Thurston County, WA
Eastside Counseling Center
LMFT, LMHC, LCSW
Verified Verified
Kirkland, WA 98034
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
Are relationship issues, anxiety and/or depression keeping you up at night? The counselors at ECC will work with you to help you improve the quality of your your life and your relationships. Our dynamic team of counselors seek to understand and resolve the real-life, everyday challenges many of us face. We work with a wide range of issues and have a diverse team of therapists trained in a variety of specialties. This allows us to create a personalized treatment plan to meet your individual needs.
(425) 405-7857 View (425) 405-7857
Summit Health Management, PLLC
Counselor, LMHC, CMHS
Verified Verified
Gig Harbor, WA 98335
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
I am a partner in Summit Health Management, a group founded by an eclectic partnership of four established, experienced providers with the vision of offering a variety of therapeutic services to meet the needs of children, adolescents, adults, elders, couples, and families in our community. Our group’s mission is to provide the region with experienced, compassionate, professional, and proficient mental and behavioral health care. We offer a therapy and psychiatric care for all ages, presentations, relationships and disorders, including individual, couples, family and group therapy, as well as substance abuse recovery for all ages.
(253) 215-8451 View (253) 215-8451
Photo of Kimberly Noel, Clinical Social Work/Therapist in Thurston County, WA
Kimberly Noel
Clinical Social Work/Therapist, LSWAIC
Verified Verified
Vancouver, WA 98662
Being a parent, or caregiver, is no small thing.  There are so many challenges now-a-days.  The child mental health crisis has grown, and with it, the family mental health crisis, which means treatment must include the family as a whole.  My role as a therapist is to assist your child and family as a whole in working towards your goals by offering a supportive and safe space, and providing the opportunity for growth as a family.
Being a parent, or caregiver, is no small thing.  There are so many challenges now-a-days.  The child mental health crisis has grown, and with it, the family mental health crisis, which means treatment must include the family as a whole.  My role as a therapist is to assist your child and family as a whole in working towards your goals by offering a supportive and safe space, and providing the opportunity for growth as a family.
(360) 583-6932 View (360) 583-6932
Photo of Lindsay Arbanas, Counselor in Thurston County, WA
Lindsay Arbanas
Counselor, MSW, LICSW, LMHC
Verified Verified
1 Endorsed
Tacoma, WA 98402
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
I am passionate about being present with individuals as they experience disappointment, pain, despair, and joy in life and relationships. Sometimes, we need help navigating. I believe together we will discover the power and insight already within you. We undergo a process of examining your inner life, dreams, fantasies, and imagination to discover the inspiration that will allow you to live an authentic life. My approach is individually-focused and relationship-driven. Whatever challenges you are facing; that with a bit of goodwill and openness, much can be uncovered in a relatively short period of time.
(253) 271-4570 View (253) 271-4570
Photo of Peninsula Psychological Center, Inc., P.S., Psychologist in Thurston County, WA
Peninsula Psychological Center, Inc., P.S.
Psychologist, PsyD
Verified Verified
Silverdale, WA 98383
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
Life presents many challenges. Our 23 licensed clinical psychologists, social workers, marriage & family therapists and mental health counselors at Peninsula Psychological Center, Inc., P.S. are ready to assist you. We work with people from age 3-90, with experienced therapists in our multispecialty center, helping our clients and their families to clarify their specific concerns and to achieve their goals in therapy. We often help people with depression, anxiety, ADHD, PTSD, panic, grief, insomnia & relationship problems. Individual therapy, family therapy, couples therapy, and psychological assessment services are available.
(360) 200-5865 View (360) 200-5865

See more therapy options for Thurston County

Autism Therapists

What is the most effective treatment for autism?

Applied Behavior Analysis (ABA) has come to be considered the standard treatment for children with autism spectrum disorder, and research has confirmed its effectiveness for many children. Therapists trained in ABA techniques work with children (and their parents) on developing social skills, communication and learning abilities, and everyday habits of hygiene and grooming. The clinician will tailor their program to the child’s particular need but the overarching goal will be to help them advance as far as possible toward independence based on their level of symptoms and decrease the need for additional special services. Families should seek a mental health professional specifically trained in ABA, and holding special certification in the technique, who has extensive experience not only with the approach but in using it with children with the same level of symptoms as the child who needs care.

How does ABA work?

Applied Behavior Analysis (ABA) sessions, which typically focus on positive reinforcement, can be intensive, lasting two or more hours several times a week, and continuing for two years or more. Therapists can also be expected to ask parents to take an active role in reinforcing lessons. Research has found that the technique can lead to major improvements that decrease the need for additional special services.

How does treatment for autism work?

Therapy sessions based on Applied Behavior Analysis will likely be frequent, intensive, and highly structured. After a thorough assessment, a therapist will help a child understand and develop skills in a range of areas, including communication, motor skills, social skills, self-care, play, and academic skills, as well as routines of daily living like hygiene. Typically, the therapist will help a child break down the components of a behavior—often referred to as the antecedent (what prompts an action), the behavior, and the consequence(what immediately follows)—and then reward the child at every step, while also asking parents to reinforce the lessons, and the rewards, throughout the day. This core therapy may be supplemented by occupational or speech therapy, and antidepressants, antipsychotics, and anticonvulsants may be prescribed to address specific severe symptoms.

How long does therapy for autism take?

Some people with autism spectrum disorder may be engaged in some level of therapy for many years, but research shows that treatment will be most effective if it is begun early and delivered intensively. When therapy begins by age 3, children tend to be better able to grasp and adopt the skills needed to manage everyday life, including attending school and establishing social relationships. This type of early-intervention treatment regimen is highly structured, typically involving 20 to 40 hours of one-on-one therapy per week, along with additional hours of engagement managed by parents, for a period of two years or more, although the duration of treatment is dependent on the child’s level of symptoms and pace of progress.