Anxiety Therapists in Tioga County, PA

I have experience working with adolescents and adults, who experience situations or symptoms related to grief work, trauma, eating disorders, anxiety, depression, codependency, anger management, bipolar disorder and attachment work. I work to provide a warm and unconditional environment that will allow clients to feel safe, accepted and free to explore their current life circumstances and come to know the strength within them. I currently work in office and telehealth sessions if needed.

Hello! I am a licensed psychologist in the state of Pennsylvania. I offer psychological services to children, adolescents, adults, couples, and families. I serve a variety of people and can help with many presenting issues. These include: ADHD, Oppositional Defiance Disorder, Autistic Spectrum Disorder Anxiety, Depression, Bereavement/Grief, Post Traumatic Stress Disorder, Eating Disorders, and marital issues.

Are you a woman whose anxiety, unmet expectations or comparison of others is causing you to feel emotionally drained? Do you struggle with disordered eating, body image issues or behaviors that make you want to hide and isolate from others? Are you dealing with unresolved trauma, grief and loss, difficult life transitions or unhealthy boundaries that are causing problems in your relationships? Are you a friend, mother, or significant other who never feels good enough or appreciated so you react with anger, defensiveness and then feel guilt and shame afterwards? If any of this sounds like you, I can help!

Dr. Jennifer Harp provides depth-oriented, psychodynamic consultation and psychotherapy that includes respectful and sensitive exploration of your concerns and related areas of challenge or difficulty. While providing focus and structure for therapeutic work, Dr. Harp also values and emphasizes your unique contributions to the process including your own particular insights, perspectives, and experiences. Treatment approaches include Individual, Couple, and Group Psychotherapy. Dr. Harp is also a Certified Group Psychotherapist and a practitioner of Mindfulness-based and Contemplative Psychotherapy.

Joseph Monczewski, MS, LPC, CAADC, CCS is a Licensed Professional Counselor with 30 years of experience. Areas of practice include the following: depression, anxiety, trauma/PTSD, grief/loss, drug & alcohol treatment-recovery, co-dependency, adult children issues, adjustment issues, bi-polar disorder, couples, marital. Counseling can occur in-person or through tele-therapy.

I am accepting Face-2-Face AND telehealth clients. I am equipped to provide HIPAA compliant telehealth services by voice or video. This has now been approved by all insurance carriers, and is an option which extends flexibility, but our office is also open . I have broad experience in working with mood and anxiety disorders, trauma, substance use disorders, and families struggling with addiction. I also help those with problems caused by alcohol or drugs, couples trying to save a relationship. and those in child custody disputes because of divorce or separation. I also help with process addictions like gambling and pornography.

Struggling with depression, anxiety, or stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will ever change? WE CAN HELP. We are here to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or otherwise enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

The first appointment will involve an evaluation of your needs and goals. What you hope to accomplish will direct the course of treatment. As we work together you can expect to gain better self-understanding through thought-provoking dialogue and reflection. The therapeutic process sometimes requires talking about difficult subjects or having challenging conversations so compassion, honesty, and respect will be guiding principles during those times.

Are you struggling with the crush of anxiety and overwhelm? Feeling stuck or directionless? Navigating the tides of loss or a big life change? Craving more peace and ease? I get it. In these challenging times it’s easy to become disconnected from our authentic selves—from purpose, from contentment & joy. Instead, anxiety and stress become constant companions, overpowering everything else. I’m here to support you, and to help you find your way back home to yourself. Together we can explore the big questions of purpose and connection along with practical strategies for current challenges & finding more ease and contentment every day.

Experiences from the past can impact our present and our future. Reaching out to begin the process of working on our struggles can be a very emotional experience. Using a trauma informed and strength based approach I work to build a trusting relationship with clients while we work as a team throughout the therapeutic process.

Struggling with relationship difficulties? Depression, anxiety, stress? Dealing with grief, loss, or trauma? Feeling overwhelmed? Losing hope that things will change? You can trust us to help you! Rooted exists to help you experience growth, healing, and wholeness in your life and relationships. Whether you want to feel less stressed, experience less conflict, enjoy better communication, fall more deeply in love, or enjoy better self-esteem and more satisfying relationships with partners, friends, family, or kids (even adult children), our experienced and highly trained therapists can help you reach your goals.

Anchor Counseling Service helps those who are having personal and/or family problems by blending psychotherapy and faith principles. If you are grieving a loss, having feelings of hopelessness, experiencing anxiety and/or depression, having an eating disorder or a victim of abuse, call me today for an appointment. I want to help you make your life more enjoyable and peaceful. Sharing your concerns will be heard and validated. Confidentiality is very important and an objective listener such as myself allows for safety and healthy discernment.

Suppose you returned home one night to your "empty" house on a corner to find the door smashed open, and sounds of someone inside and things falling on the floor. Afraid, you walk around the corner where your neighbor then tells you she saw smoke coming from your window and the firemen are inside finding the cause. Your attitude toward the intruders completely changes when you understand their purpose. I give clients similar insight about the problems hurting them and their relationships. It's tragic to suffer and to fear solvable problems because you don't understand them.

I’m a mental health/ behavioral health therapist that works with various populations including children, teens/ adolescents, adults and geriatrics. We will work together to learn how to overcome challenging thoughts, feelings, and/or experiences. My work focuses on partnering with you, and meeting you where you are, to take steps towards what is meaningful and valuable to you and your family, the way you want your life to look, and the person you want to be. I believe we are always growing, changing and learning in all aspects of our lives.