Anger Management Therapists in Washington County, VT

Are you trying to deal with issues such as anger, anxiety, depression, compulsions, or flashbacks from trauma? These are all symptoms that have important meanings. I can help you understand the meaning of these symptoms and assist you in opening the door to more positive self-esteem and life experience. I practice Jungian psychotherapy and analysis as a certified Vermont psychoanalyst. Earlier in my career I have been a practicing corporate attorney, business executive, and CPA.

Everyone encounters problems at different points in life and many issues can be hard to overcome on your own. I have years of experience working with depression, anxiety, substance abuse, anger, stress, PTSD, grief/loss, health concerns, relationship and family issues. I help people overcome problems to achieve the changes they're working toward and I work with a wide range of people, short term and long term. I can help give me a call today (802) 992-1863. No families or couples, individual therapy only with adults. Medicare/Medicaid/Most Insurances. Counseling face to face via the computer available.

My goal in all my work with all my different clients is to help them better understand themselves, their lives and their struggles. With honesty, compassion, warmth, humor and respect, as well as my own insights and knowledge gained from my work and my life, I help people more fully become who they wish to be. Whether their issues are behavioral, emotional, relational or involving more specific challenges, I use different strategies from different disciplines to assist my clients in reaching their goals.

My therapeutic goal is to tailor treatment to each individual's needs, situations and personalities through a collaborative process. I seek the optimal and most beneficial approach to the individual's needs, whether child, adolescent, adult, couples, or families. I have over 30 years experience working in the field with a wide variety of client populations. I have spent many years working with youth and special needs individuals who displayed severe challenging behaviors. This has included developmental disabilities, autism and those with self-harm and severe anger issues. My overall approach is holistic, integrative, and strength and evidence based.

Are you longing for greater joy? Happier relationships? Is your marriage or parenting feeling more challenging than you can sometimes bear? Are you needing support or are you ready for a change? I would like to be of help. While I specialize in couples and family work, I also work individually. I am excited to facilitate greater harmony, peace and happiness in all your relationships, relating to self as well as relating to others. Underneath our depression, sadness, anxiety, anger, heartache and hurt is a wellspring of love. I would like to help you connect with your well within.

**To set up initial session please use contact form located in www.CodyThomasRounds.com Website (link to <= Left).** I work with Men, Couples and Older Adolescents. Focusing on the treatment of Depression, Anger, Social/Anxiety, Career Concerns, Life Transitions, Learning Disabilities, and Relationship Issues. I believe personal growth can be achieved through a combination of exploring one’s unique personal story and demystifying the human psychological process through easily accessible instruction in a safe therapeutic environment.

I am licensed in Kentucky, North Carolina, South Carolina, Washington, DC, and Vermont. I work with individuals, couples and families seeking counseling both online and in my private practice. Clients attend therapy for several reasons when having difficulty managing the stressors of life.

In a world that continues to turn with or without us, we often wonder where we can get off in order to regroup. When we are expected to fulfill all of the everyday roles that we have taken on, we tend to lose touch with ourselves. My purpose is to provide an open, restorative and non-judgmental healing space for you. I am pleased to work with individuals who want help with anxiety, depression, trauma and grief. As well as providing support during life transitions, unexpected changes and personal growth.

I offer support to people by helping them explore their inner emotional experiences, thought processes and relational patterns. I encourage others to navigate and express their feelings in a way that generates long-term improvements for people suffering from depression, anxiety, grief, relationship problems, and the effects of trauma. As a therapist I create a trusting, judgment free supportive environment where you are welcome to be your authentic self.

***Limited Spaces Available. Currently Accepting New Clients. Due to the large amount of families that I see, I can only accept new, adult individuals at this time. I'm available in Barre, VT*** Throughout my years in the field of mental health I've had the incredible opportunity to work with a wide range of clients from several different cultures, backgrounds, and socio-economic status. In addition to my strong clinical background, I have also worked in the field of forensics and substance abuse recovery.

What a divine and complex person you are; both stunningly unique and profoundly woven in relationship to all others. For you, I offer the healing arts, which can be playful and light-hearted while being equally capable of offering safe passage through some of the richest, or most difficult experiences in our lives. Some for which, we can be left without words. May you then instead be drawn in, danced out, courted, felt, and moved. May the song of your life be sung in chorus, and the beat of your heart danced with wild surrender.

I have counseled hundreds of clients in a wide range of issues, including: All addictions and counseling to deal with a loved one's addiction. Trauma: PTSD, Sexual, Physical, or Emotional Abuse. Anxiety Disorders: Agoraphobia, Panic, OCD, Generalized Anxiety. ADHD. Family problems. Life Problems: Grief & Loss, Stress, Toxic Work Environment or Relationship, Difficult Life Transitions, Self-Esteem, Shyness, Health-related issues, Chronic Pain, Severe Self-Criticism, Wanting to find purpose and meaning or even a reason to live. My primary modality is Internal Family Systems.

Every one of us is on our own unique journey with a host of different barriers, and sometimes we feel lost or stuck. Counseling that provides safety, authenticity, and trust can help us to find our way. From successes to challenges, beginnings to endings, and everything in between, I will work to support you in navigating and processing your experiences while strengthening your awareness, emotional tolerance, and internal resources to live a more authentic, self-directed life.

I focus on relationships, including the formative ones from childhood, current relationship dilemmas, and one's relationship to him/herself. I help clients identify their patterns which contribute to chronic and current life issues, including anxiety, depression and "stuckness", and to imagine new and more creative approaches to these problems. I emphasize the importance of emotional awareness to the goal of therapeutic change. With couples and families, I emphasize styles of communication and the cultivation of non-reactive listening.

Did you know that the body's natural response to stress includes restless, on edge wound up feelings? Stress also compromises our attention? You might feel digestive and sleep issues, feelings of anxiousness, and dis-ease. Has a recent life event, such as a job transition, a shift in your relationships, or unsettling medical news, triggered these feelings of unease? It's essential to recognize that such moments of high alert often present remarkable opportunities for personal growth, even though they may not initially feel terrible, awful or unsettling. From experience, I can help you find brightness in the darker places.

Are you looking to make positive changes in your personal, relationships, or work life? Feel better mentally and physically? Quit smoking, lose weight, or generally feel more confident and fulfilled? Stress and anxiety can be challenging hurdles to overcome without the right tools. It’s easy to look around and see others seemingly at peace and living their lives to the fullest while you feel like you’re barely treading water. You would like to change your behavior, beliefs, or thoughts, or perhaps resolve emotions that weigh you down but have yet to be as successful as you would like.

The goal of my work is to support and encourage positive change and increase your understanding of yourself. I use a non-judgemental approach that is trauma informed. I will work with you to help identify your strengths and increase coping skills needed to reach your goals in treatment.

Our minds are powerful. The mind controls our whole body and especially our thoughts. As we go through our journeys of life, we oftentimes process our experiences inaccurately leaving a lasting impact on our mind, body, and behavior. Now, you may have realized the way you are thinking, feeling, or behaving is no longer working for you. Let's see what we can do together to overcome this difficult time.

I love what I do because I am privileged you chose me to partner with you on your journey. I do talk therapy and play therapy. For youth I describe my therapy as like we were in a cafe just chatting. Please understand that building a trusting relationship and cultivating a safe space takes time. I take your mental health seriously and I will always put it first. I look forward to working with you.