Therapists in Washington County, WI

Are you trying to find a therapist that understands the complexities of neurodivergence? I'm here to help. I'm a neurodivergent therapist that specializes in working with teens and adults who often feel misunderstood and need the tools and resources to thrive. I have achieved success in guiding clients through their journeys of self-discovery and understanding of their thoughts, values, and behaviors on a deeper level. I assist my clients with identifying their needs, strengths, and past experiences so we can collaborate on making necessary adjustments in their lives to improve their overall mental health and well-being.

Are you looking to connect with a therapist that offers a safe, nonjudgmental and inclusive environment where you can be yourself? I strive to provide that to my clients. I approach therapy in a genuine and empathetic way and incorporate humor where appropriate. I find that laughter is a good reminder that there is always hope for the future. My life and professional experiences have prepared me to help those dealing with depression, anxiety, trauma, stress, relationship issues, identity issues, belonging, life/work/school transitions, ADHD, women's issues, sexual dysfunction, parenting challenges, aging and couples issues.

While we continue to learn and adapt from changes this past year, I want provide a safe space for you and your family to take care of mental health and overall wellbeing. COVID19 has brought us to assess and evaluate our everyday lives and the things that are difficult to handle, yet completely out of our control. Whether its for your kiddo that doesn't understand whats going on, sibling fights, learning to co-exist with your partner or need time to process and grow for yourself- I am here. My person-centered approach allows you to navigate our journey within the comfort of your own setting- pets welcome to join!

Sarah is a licensed professional counselor with more than 13 years of experience assisting individuals, couples, teens and children to reach their goals and fullest potential. With Sarah, you will experience her compassionate, judgment-free, and understanding style enabling you to work towards self-awareness, self-acceptance and positive changes within yourself and in your personal and family relationships. Sarah will honor your unique values and perspectives while motivating you toward healing. She works with clients to process, recover, and grow through relational changes (from marital communication to divorce recovery).

Some of the best stories ever written include success, belonging, safety, and happiness, AND include moments of failure, loneliness, fear, and sadness. We relate to the characters in these stories because we see ourselves in them. My goal as your therapist is to help you write your own story of resilience, accomplishment, and contentment. My approach includes a combination of many evidence-based modalities in order to best assist you in reaching your goals, including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Exposure Response Prevention, Mindfulness, Systems Theory, and Strengths-Based Therapy.

I am dedicated to helping you through mental health, family, relationship, and health difficulties with empathy. It can be difficult to make impactful, long-lasting changes. I understand the importance of wanting to find that immediate relief, as well as identifying and treating the root of the problem. By collaborating closely together, you and I will define and work towards realistic goals in order to maximize your time in counseling.

My mission is to help you navigate through life's ups and downs to find your path to mental wellness. Whether this is your first time coming to therapy or you have been on this journey before, I'll meet each individual where ever they are in their own journey. I offer a space of openness, respect, support, and validation to everyone that walks through my door.

Seeking support for anxiety, self-esteem, or life transitions? Imagine a space where your unique strengths are celebrated, healing begins with trust, and laughter is a powerful ally on your path to well-being. I'm here to be more than a counselor; I'm your partner in growth. With a person-centered, strengths-based, and trauma-informed approach, I'll walk alongside you. Together, we'll navigate the intricacies of your journey, using warmth, genuine care, and occasional humor to build trust and ease. Let's embark on this transformative journey together. You deserve a space where healing isn't just a goal, but a reality.

My goal is to meet all clients where they are at on their journeys. Through the use of a combination of Motivational Interviewing, Cognitive Behavioral Therapy, and Mindfulness, my clients have found peace and success in moving forward through difficult life situations. Each client has a unique story; I am determined to discover the story and assist the client in exploring the possibilities of a well balanced life. In providing a safe place to explore the feelings of disappointment, grief, anxiety, depression, and addiction, current and former clients have discovered these temporary vices prevent the client from moving forward.

I specialize in working with those who are experiencing mental health and substance use struggles, including youth and adults, as well as supporting those grieving various losses and ongoing bereavement. I have experience working with individuals who have chronic health conditions or navigating challenges related to family's health conditions. I focus on allowing individuals to chose their own path in regards to their recovery and providing guidance, validation and therapeutic insight.

Imagine a life with more hope and more optimism; one in which you finally notice yourself making progress towards the goals you’ve struggled to accomplish because “it’s not realistic” or “there’s not enough time”. Imagine a life with less worry and more energy. Imagine finding success in achieving your ideal health and wellness goals or maybe improving the quality of your relationships with others.

My clients are children, adolescents, adults, couples and families facing a range of life challenges including, depression, anxiety, loneliness, identity, relationship issues, and life meaning. I tend to work best with individuals who are curious about themselves and motivated to understand how their choices are impacting their lives.

Entering into counseling takes both courage and vulnerability. I work with children, teens, adults, families, and couples, using an approach of trust and mutual respect, believing that every person is doing the best they can and has the ability to grow and learn. Identifying and drawing forth personal skills and strengths as well as an action plan for change is crucial for problem resolution. I address all areas to self-healing, working with body, mind, and Spirit. People are whole beings and all areas truly are connected.

Reaching out to a new therapist is a great first step. How will you know you have found the right person for you? I know how important the right fit is. I know you want to find a therapist who "gets you" and "understands your struggles." I have been where you are now. Counseling has helped me as well as so many people that I know and love. I wanted to find a way to help others who are experiencing difficult times in their lives. You can get help. It will get better. Together we can find ways to improve how you are feeling.

At Mosaic Counseling, we focus on offering compassionate and supportive evidence-based therapies to a wide variety of clients. Our specialties incude anxiety, depression, life transition, trauma and grief. We are open to all spiritual paths and all GLBTQ communities. We have many therapists who are located in Mequon, Sheboygan, Germantown, West Bend, Waukesha and offer virtual sessions within Wisconsin. To find the best match for you, please visit our website at www.mosaiccounseling-wi.com.

Autism, Anxiety, Depression, Mood Disorders. Our group has specialization in helping people with Level One and Level Two Autism, bipolar disorders, generalized anxiety and major depressive disorders. We also have a sports performance counselor. We seek solutions for people and are not just professional visitors. You come to us for answers. Within our group, we shall find solutions. Without solutions, you have a lesser chance of improving and being happy. Let us help.

Some people, including myself, have had a point in life where they feel there is something more in life, but don't know how to get there. Others may have gotten to a point where they don't feel they have potential. No matter where you are at-broken, stuck, or just feel you need someone to guide you in your journey, I can help you. I love to work with people people through their struggles by taking a relational and evidence based approach that focuses on using ones strength to accomplish their purpose. When one learns to use their strengths, they often feel happier and become more successful.

I work well with individuals, adolescents, couples, and families who are experiencing difficult circumstances, relationships, or life issues. There are times when all it takes is someone to listen, and there are other times when life is messy and disjointed and direction is lost. I am able to partner with clients through the most traumatic of events and give unique perspective.

Are you feeling stuck in your personal or professional life? Are you missing closeness or comfort that has wained ? I am trained and licensed in Marriage & Family Therapy (systems) and enjoy helping patients and their families work on relational issues. My work is relationship & sex positive, and my focus is strength-based and solution-focused. I look forward to meeting you and hearing your unique story.