Punjabi Therapists in Alberta

I believe everyone has strengths, support, and a desire for growth. Such support needs to encompass unconditional positive regard and understanding. It is important to meet clients where they are and strive towards their goals with compassion, while gently challenging beliefs. I believe that all clients have a unique perspective of their situation, which is rooted in their identity, values, and culture. My previous work with disadvantaged populations and clients on their grief journey taught me that the challenges individuals face are contextualized to their sociocultural positionality, identity, and relationship dynamics.

Hello! I am a Registered Psychologist with over 15 years of counselling experience with adults and couples in Canada. Life can be unpredictable and challenging. Most of the times, we are able to effectively deal with difficulties, emerging stronger and more learned. There are times when one may need help to deal with emotional distress. It can happen to anyone. I work as a facilitator of change, healing and growth. I help clients to detox self from vulnerabilities, anxieties, egos and misconceptions to be more powerful.

Hello! We are Riverwest Therapy Collective, a radtastic group of Psychologists, Psychotherapists, Certified Counsellors & Social Workers in private practice offering therapy & assessment services for our clients. We specialize in Trauma, Anxiety, Grief/Loss, Identity, Chronic pain/Chronic illness, Personal Injury claims, WCB claims, end of life/death/dying care, Sex and Relationships, Major Life Transitions (e.g. divorce, marriage), Infertility/Pregnancy Loss, Child Loss, & Assessment including ADHD, Learning, PsychoEducational Assessments, Autism Assessment, Gifted/School Admissions, and Return to Work/Personal Injury.

Currently a Registered Provisional Psychologist, I find my experiences across different cultures integral in shaping core beliefs of my practice. I believe in a client-focused, collaborative approach to therapy to provide clients with a safe environment to connect, explore, heal and revive. I specialize in working with children, teens and adults to support them with a variety of issues such as emotion regulation, attachment, self-image, bullying, school refusal, stress, grief and loss, life transitions/acculturation etc. In addition to English, I provide services in Punjabi and Hindi in order to better suit the needs of my clients.

Do you struggle with symptoms of trauma, anxiety, depression, or just feel lost overall? You don't have to deal with it alone. Psychotherapy can be helpful in overall mental well-being. Hi! I am Smita Gupta, a Registered Psychologist, and welcome to the Oasis Psychological Services.

Are you suffering from depression, anxiety, or PTSD? Looking for help to navigate through how this is affecting so many parts of your life?

In this journey of life, we experience all kinds of events both positive and negative. As humans, we are equipped with unique strengths and resources that shape our resiliency when it comes to healing, changing, growing, and adapting. We may experience problems because of a disruption (internal or external) to our daily functioning, which can impact how we feel, how we think, and/or how we behave. This can result to feeling a loss of control and autonomy over our lives. A central tenant to my approach in counselling is social justice which means supporting my clients to empower themselves: regaining power over their lives.

My clinical interests include Anxiety, Body-Focused Repetitive Behaviours like skin picking and hair pulling, Couples Therapy, Depression, Grief, Relationship difficulties, Stress, and Trauma. I provide services in English, Hindi, and Punjabi to children as well as adults. In order to support and meet the needs of her clients, I offer various daytime and evening appointments.

Are you presently struggling due to a loss or life transition? Are you having difficulty coping with anxiety and depression? Life changes can be overwhelming, and you may feel there is no positive way to handle the challenges life can bring. When working with individuals, couples, and families, we strive to create an environment of emotional safety, and a place where you feel heard. We work collaboratively with clients to promote new skills and ways of learning, and to support you in making a commitment to living more fully, moving forward, and find healing.

Our complex life experiences often shape how we feel about ourselves and the world around us. I find people heal and experience the changes they hope for in the right environment, with the tools that work best for them and through connection to their authentic self. It is important that I create an open, compassionate, warm, non-judgemental and safe environment where clients feel supported and empowered to work on their goals. I recognize that accessing support is not easy, and I feel privileged and grateful to accompany clients on their healing journey.

Hello! My name is Navjoyt Mann but I go by Nav, and it's a pleasure to introduce myself to this wonderful community. Over the last decade, my professional journey has been devoted to working closely with children, where I've had the privilege of witnessing their growth and development. With a Masters in Counselling Psychology and my current role as a provisional psychologist, I'm deeply passionate about understanding the intricacies of the human mind and emotions. My experiences have been incredibly rewarding, and they've deepened my passion for understanding the complexities of human behaviour and the power of counselling.

I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.

Hello and Welcome to my profile! I know it can be hard taking the first step in your mental health, but you are one step closer to getting back to your best self! I can assist you with setting effective goals and supporting you while you commit to achieving those goals. Using a client-centered, mindfulness approach, I am dedicated to providing clients with a safe and non-judgmental space to heal and grow! I strive to provide clients with an environment where they can explore their challenges and regain their full potential. I am passionate about helping children, adolescents, and adults in their mental health journey.

I have experience working in school and community based settings providing supports to children (ages 6 and up), adolescents, and adults. My areas of focus are ADHD, learning disorders, and anxiety. I also work with issues like depression, self-esteem, emotion regulation, or behavior management. I enjoy working directly with individuals, but also provide parenting support and interventions. In addition to providing services in English, I am fluent in Punjabi, and I am passionate and interested in working with clients from all backgrounds.

Hi & Welcome. My name is Serena Shokar (she/her), I am a Registered Social Worker (RSW) with a Masters Degree in Social Work (MSW). I am the founder of Five Rivers Counselling and Wellness Services. My practice is rooted in developing meaningful connections with my clients and co-creating a safe therapeutic space. Furthermore, I enter our time together with humility, care, and compassion. I believe that everyone deserves a personalized approach to therapy. My role is to understand who you are and your story.

If you're here, it means you've taken a significant step towards prioritizing your well-being and personal growth. I want to extend a warm and compassionate invitation to join me on a journey of self-exploration and healing. In my practice, I am committed to providing a safe and non-judgmental space where you can freely express your thoughts and feelings. Together, we'll work collaboratively to address your challenges and discover effective coping strategies. Whether you're facing anxiety, relationship issues, or seeking greater self-awareness, I am here to support and guide you towards a more fulfilling and balanced life.

Are you having problems with Mental health, Addiction, or in your relationship? As a Holistic therapist with over 10 years of experience, I am here to help. I can guide you through rebuilding trust, establishing clear communication channels, and restoring intimacy. If you’re looking for a couples therapist, you’ve probably tried to feel more alive, whole, and aligned relationship without success, and maybe you’re discouraged. I may help overcome these frustrations by using proven strategies to strengthen relationships. I use one of the most effective methods of counseling; CBT, Mindfullllnessss & Emotion-Focused Therapy (EFT).

“Smooth seas don’t make good sailors”--It's a bitter truth-- No One escapes the challenges of Life. "What’s the purpose of therapy?” I believe we are all leaders of our own lives. Whether we choose to believe so or not, we are still leading our lives everyday with the choices and decisions we make. We can either decide to make unconscious decisions, or we can finally learn about ourselves, and take charge by making more conscious decisions that will improve the quality of our lives. Therapy is learning about and then empowering that silent leader within you. "Life is a dance between what we can control and realizing what we cannot"

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.