Therapists in Connecticut
Chandni Kapadia
Psychologist, PsyD
Verified Verified
2 Endorsed
Stamford, CT 06906 (Online Only)
Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.
Starting therapy can be overwhelming and scary, but together, we can work on figuring out where you want to go and remove the roadblocks in the way. I strive to help you find empowerment in your story by understanding how where you've been has led to where you are now. I use the relationship between my client and myself as a laboratory for exploration and development of the self.
Andrea De Ott
Clinical Social Work/Therapist, LCSW, R
Verified Verified
Greenwich, CT 06830
Andrea is the Clinic and Training Director of the Systemic Psychotherapy Center, a Bilingual (Spanish- English) Group Practice. She developed her principle of systemic psychotherapy based on the utilization of a diverse range of clinical techniques (from science and art), but also a broad capacity of introspection (from spirituality). Andrea's commitment to healing led her to create training programs and psychotherapeutic techniques to expand awareness, such as flamenco psychotherapy (a dance and music technique to heal somatic complaints caused by traumatization). She also taught family systems therapy at Fordham University.
Andrea is the Clinic and Training Director of the Systemic Psychotherapy Center, a Bilingual (Spanish- English) Group Practice. She developed her principle of systemic psychotherapy based on the utilization of a diverse range of clinical techniques (from science and art), but also a broad capacity of introspection (from spirituality). Andrea's commitment to healing led her to create training programs and psychotherapeutic techniques to expand awareness, such as flamenco psychotherapy (a dance and music technique to heal somatic complaints caused by traumatization). She also taught family systems therapy at Fordham University.
Thrive Well, PLLC
Psychologist, PsyD
Verified Verified
Windsor, CT 06095
Therapy can be challenging and it can also be very rewarding. If you are here, a part of you must be ready to take the step and reach out to a therapist. At Thrive Well, we can help you live the life you want to live when you are ready. We are a seasoned group of psychologists, therapists and mental health professionals who provide quality therapy and consultation to children, teens, adults and families.
Therapy can be challenging and it can also be very rewarding. If you are here, a part of you must be ready to take the step and reach out to a therapist. At Thrive Well, we can help you live the life you want to live when you are ready. We are a seasoned group of psychologists, therapists and mental health professionals who provide quality therapy and consultation to children, teens, adults and families.
Triumph Through Transitions LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterbury, CT 06704 (Online Only)
Not accepting new clients
Transitions in life are never expected. No time to plan and your left with the challenge of adjusting! If you are experiencing feelings of anxiety and despair due to transitions in life like perinatal/postpartum concerns, divorce, grief, taking care of an elderly parent, career and other life’s challenges you are at the right place.
Transitions in life are never expected. No time to plan and your left with the challenge of adjusting! If you are experiencing feelings of anxiety and despair due to transitions in life like perinatal/postpartum concerns, divorce, grief, taking care of an elderly parent, career and other life’s challenges you are at the right place.
George Hagman
Clinical Social Work/Therapist, LCSW
Verified Verified
Stamford, CT 06906
We are all capable of creative change. Those things that block us can be overcome with the greater understanding that results from the collaborative process known as psychoanalysis. I believe in a person-centered flexible approach to exploring the potentials and obstacles in our inner lives. The opportunities offered from an empowering and problem solving exploration of your self, in a serious and respectful relationship, are substantial and worth the time and effort involved. Greater self-understahnding and a vital sense of connection to others are the goals of analysis - increased happiness and a more successful life will result.
We are all capable of creative change. Those things that block us can be overcome with the greater understanding that results from the collaborative process known as psychoanalysis. I believe in a person-centered flexible approach to exploring the potentials and obstacles in our inner lives. The opportunities offered from an empowering and problem solving exploration of your self, in a serious and respectful relationship, are substantial and worth the time and effort involved. Greater self-understahnding and a vital sense of connection to others are the goals of analysis - increased happiness and a more successful life will result.
Sherry Chen
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Storrs, CT 06268
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
Hello! (I have a limited amount of in-person appointments at this time and a variety of day-time telehealth appointments). I want to congratulate you on being curious on what is out there. We all know that at times life can be hard, at times overwhelming and uncertain of what to do. Having a person to talk to can be a weight off your shoulders and there’s help available. Everyone deserves to feel better.
Trifone Therapy
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
Cheshire, CT 06410
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
I believe in the healing benefits of the human/animal bond. I specialize in nature and animal-assisted therapy and equine-assisted therapy. I believe in working "outside of the box," of the traditional office-based setting by providing an alternative, experiential approach to child/adolescent counseling. Clients partner with their animal companions while interacting in nature's great outdoors. I have expertise in working with children with anxiety, depression, trauma, PTSD, behavioral concerns, LGBTQ+, issues of divorce, and blended families.
Cristal Hawthorne
Licensed Professional Counselor, LPC
Verified Verified
Manchester, CT 06040 (Online Only)
People come to therapy for a variety of reasons. You may be feeling stuck in attempts to navigate through challenging life transitions, personal growth, or have a relationship difficulty that you would like to address. Regardless of what brought you here, my role as a therapist is to help you identify the issues and patterns that are creating unhappiness or inhibiting your ability to create the life and relationships you desire. I will help you find alternative ways to address the concerns that led you to seek therapy.
People come to therapy for a variety of reasons. You may be feeling stuck in attempts to navigate through challenging life transitions, personal growth, or have a relationship difficulty that you would like to address. Regardless of what brought you here, my role as a therapist is to help you identify the issues and patterns that are creating unhappiness or inhibiting your ability to create the life and relationships you desire. I will help you find alternative ways to address the concerns that led you to seek therapy.
Kellie Katkauskas
Marriage & Family Therapist, LMFT
Verified Verified
Cromwell, CT 06416
As a therapist, I specialize in supporting individuals and couples through three significant life transitions: wedding planning stressors, perinatal mental health, and early childhood development. For couples facing the pressures of wedding planning, I provide targeted support to navigate the challenges with grace and resilience. From managing family conflicts to coping with pre-wedding jitters, my goal is to help couples focus on their love and commitment amidst the chaos of planning.
As a therapist, I specialize in supporting individuals and couples through three significant life transitions: wedding planning stressors, perinatal mental health, and early childhood development. For couples facing the pressures of wedding planning, I provide targeted support to navigate the challenges with grace and resilience. From managing family conflicts to coping with pre-wedding jitters, my goal is to help couples focus on their love and commitment amidst the chaos of planning.
Liz Schacht
Clinical Social Work/Therapist, LCSW
Verified Verified
Danbury, CT 06810 (Online Only)
Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and am currently working on my Doctorate in Social Work. I have been practicing for ten years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.
Hi! I'm a Licensed Clinical Social Worker (LCSW) practicing in Connecticut. I am a bilingual BIPOC therapist with a decade of experience and a commitment to collaboration with my clients. I received my Master's degree from the University of Connecticut and am currently working on my Doctorate in Social Work. I have been practicing for ten years. I specialize in guiding adults through trauma healing with a personalized plan that fits their needs and considers their cultural considerations and strengths.
Dr. Sonia Jimenez
Pre-Licensed Professional, PhD
Verified Verified
Greenwich, CT 06831
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
I am a clinical psychologist post doctoral fellow with expertise in treating children and young adults in a variety of life difficulties, including anxiety, depression, academic and career struggles, and self-esteem issues. I work well with a variety of clients, from children, adolescents, college and graduate students to parents and executives. Whether your child is experiencing chronic feelings of anxiety, unhappiness, or procrastinating and feeling stuck, I can help your child get their life back on track and reach their full potential. My clients often see reduction in symptoms and improvement early on in treatment.
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Lisa A Mounts
Clinical Social Work/Therapist, LCSW, FIPA
Verified Verified
Greenwich, CT 06830
Everyone experiences feelings of anxiety, disappointment or sadness from time to time. You may be struggling with relationships, your career or perhaps you are coping with a loss or life transition. Overcoming life's challenges can be difficult. Although challenging, these difficulties are treatable. Making the decision to contact a therapist to get help is not easy, but an important first step to feeling better. Finding a highly trained, experienced "results-oriented" therapist who you feel comfortable working with is critical. For the past 20 years I have been providing psychotherapy here in the US and internationally.
Everyone experiences feelings of anxiety, disappointment or sadness from time to time. You may be struggling with relationships, your career or perhaps you are coping with a loss or life transition. Overcoming life's challenges can be difficult. Although challenging, these difficulties are treatable. Making the decision to contact a therapist to get help is not easy, but an important first step to feeling better. Finding a highly trained, experienced "results-oriented" therapist who you feel comfortable working with is critical. For the past 20 years I have been providing psychotherapy here in the US and internationally.
Kimberly Heil Art Therapist
Licensed Professional Counselor, LPC, AT-R, ATR-BC
Verified Verified
1 Endorsed
Durham, CT 06422
Not accepting new clients
I am a licensed professional counselor, and board certified art therapist. I use a person-centered approach to my practice, incorporating psychotherapy and art therapy, to personalize sessions to meet my client's specific needs and goals. I believe in a therapeutic relationship built on trust, compassion, and non-judgement. Art therapy allows for exploration of creative process which helps to promote wellness, increase insight, foster resilience, and develop new coping skills. No previous art experience is required.
I am a licensed professional counselor, and board certified art therapist. I use a person-centered approach to my practice, incorporating psychotherapy and art therapy, to personalize sessions to meet my client's specific needs and goals. I believe in a therapeutic relationship built on trust, compassion, and non-judgement. Art therapy allows for exploration of creative process which helps to promote wellness, increase insight, foster resilience, and develop new coping skills. No previous art experience is required.
Christine Paturzo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Shelton, CT 06484 (Online Only)
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
Good therapy is an investment in yourself. Often times we find ourselves stretched too thin with too many responsibilities and not enough time. We become depressed, anxious, and unsatisfied with our lives. Past experiences and trauma tell us that we are not good enough, not worth the effort, and destined to fail. We are taught to put others first and sacrifice our own needs. We give until there is nothing left, we feel unfulfilled, and yet we keep trying the same old thing, hoping for different results. There is another way, a better way. I want to help you on your journey to becoming the best possible version of yourself.
Next Steps Counseling, LLC
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Cheshire, CT 06410
Waitlist for new clients
In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.
In walking life’s path we can encounter crossroads, or obstacles, which block our ability to see ahead. We might get flooded with anxiety, or bogged down by choice; pausing our journey. One positive way to resume progress is to gain insight into the challenge, and find a next step. Taking that step shifts perspective, enabling the discovery of yet more steps. Successful clients begin to view challenges as a way to build understanding, transforming difficulties into opportunities for growth.
Kirsten Dunlap
Pre-Licensed Professional
Verified Verified
Darien, CT 06820 (Online Only)
Life is not easy, but with the right help, challenges really can become opportunities for growth. My aim as a therapist is to provide clients with a judgment-free space where they can openly examine their lives and express their true feelings. I view each client as a unique individual and believe there is no one size-fits-all technique to psychotherapy. My approach is integrative, collaborative, and empathetic. My main goals as a therapist are to help my clients develop new ways of looking at their thinking, identify limiting or unhealthy patterns, and help them move forward into healing and flourishing.
Life is not easy, but with the right help, challenges really can become opportunities for growth. My aim as a therapist is to provide clients with a judgment-free space where they can openly examine their lives and express their true feelings. I view each client as a unique individual and believe there is no one size-fits-all technique to psychotherapy. My approach is integrative, collaborative, and empathetic. My main goals as a therapist are to help my clients develop new ways of looking at their thinking, identify limiting or unhealthy patterns, and help them move forward into healing and flourishing.
Emily Midwood
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Lakeville, CT 06039
Waitlist for new clients
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
Seeking out therapy is a brave step to creating a life that you want. My style is warm, kind, and direct. I believe in meeting you where you are. Every person brings in different life experiences and there isn’t a one-size-fits-all approach. For me, the purpose of therapy is to create a relationship where you can feel safe and supported while developing new skills. I am offering virtual sessions across both Connecticut and Massachusetts. I am offering in person sessions in my office in Lakeville, Connecticut.
Melinda Mary Tyler
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Preston, CT 06365
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages. I incorporate a Holistic, Systemic approach in my work in these modalities: groups, couples, families and individuals. I have extensive experience teaching parenting and working with youth in a variety of capacities, initially as a Youth Minister, Sunday School teacher and school based lunch bunches. I also work with divorcing and divorced couples in need of better parenting strategies. I primarily utilize CBT, DBT, ART, family therapy theoryand Biblical Principles in my practice.
I am a Christian Counselor and a Licensed Marriage and Family Therapist. I love to work with people of all ages. I incorporate a Holistic, Systemic approach in my work in these modalities: groups, couples, families and individuals. I have extensive experience teaching parenting and working with youth in a variety of capacities, initially as a Youth Minister, Sunday School teacher and school based lunch bunches. I also work with divorcing and divorced couples in need of better parenting strategies. I primarily utilize CBT, DBT, ART, family therapy theoryand Biblical Principles in my practice.
Chandler French
Art Therapist, LCAT, ATR-BC
Verified Verified
Westport, CT 06880
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
I work with high-functioning children and adults who struggle with depression, anxiety, panic attacks, self-harm, OCD, and social anxiety. I have specialized training in dialectical behavioral therapy, trauma-focused therapy, and expressive art therapy to effectively regulate emotions, reduce problematic behavior, and enhance interpersonal effectiveness skills. I provide time-limited, goal-directed treatment to help you work through their challenges and learn to become your own therapists. Clients often see a reduction of symptoms early on in treatment.
Joanna Clayton
Marriage & Family Therapist Associate, LMFTA
Verified Verified
Stamford, CT 06902
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
Have you wondered if your child or adolescent would benefit from therapy? Our Practice offers a complimentary consultation to discuss any questions you may have. I have extensive experience working with children and adolescents who may be struggling with school issues, depression, anxiety, ADHD, behavioral and family issues, and autism spectrum disorders. You can talk to me about anything. I am accessible to parents and easy to talk to. I focus on your child, recognize their strengths, and develop tools to become their own therapist by learning how to deal with challenges. Clients often feel better early on in treatment.
See more therapy options for Connecticut
How does your Therapist compare?
Average cost per session
$150
Therapists in Connecticut who prioritize treating:
92% | Anxiety |
87% | Depression |
77% | Relationship Issues |
76% | Self Esteem |
71% | Coping Skills |
67% | Trauma and PTSD |
66% | Stress |
Average years in practice
13 Years
Top 3 insurances accepted
68% | Aetna |
68% | Cigna and Evernorth |
64% | UnitedHealthcare UHC | UBH |
How Therapists in Connecticut see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Connecticut?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.