Photo of Erin C Williams, Licensed Professional Counselor in Michigan
Erin C Williams
Licensed Professional Counselor, MA, LPC, NCC
Verified Verified
3 Endorsed
Grand Rapids, MI 49512  (Online Only)
I specialize in helping women & adolescent girls who are struggling with anxiety, depression, low-self esteem, issues related to relationships, absent-father challenges, grief& loss, recovery from trauma, just to name a few.
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
I specialize in helping women & adolescent girls who are struggling with anxiety, depression, low-self esteem, issues related to relationships, absent-father challenges, grief& loss, recovery from trauma, just to name a few.
***WILL BEGIN ACCEPTING NEW CLIENTS JANUARY 2024*** I am so grateful that you found the courage to take the first step towards transforming your life! I endeavor to empower & equip women of every age with the skills necessary to successfully navigate through life's most challenging times, emerging with passion, confidence and grace. This is achieved through a counseling & life coaching.
(616) 965-2959 View (616) 965-2959
Photo of Narmane Daou Hamka, Counselor in Michigan
Narmane Daou Hamka
Counselor, MA, LPC
Verified Verified
1 Endorsed
Dearborn, MI 48126
I work with individuals on a variety of issues including, Anxiety/Panic disorder, Depression, Life Transitions, Divorce, Life Coaching, College Prep, Adolescent Transitions, Relationship issues, Eating Disorders, Behavioral Problems, Self-Esteem, PTSD, Grief and Loss, Depersonalization.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
I work with individuals on a variety of issues including, Anxiety/Panic disorder, Depression, Life Transitions, Divorce, Life Coaching, College Prep, Adolescent Transitions, Relationship issues, Eating Disorders, Behavioral Problems, Self-Esteem, PTSD, Grief and Loss, Depersonalization.
Mental strength is not the ability to stay out of the darkness; it's the ability to sit present in the darkness knowing that the light will shine again. As a psychotherapist, my goal is to provide clients with a safe place to feel relaxed and able to speak freely and honestly. I'm there to motivate, engage and guide them. I use cognitive behavioral therapy, client-centered, problem solving and motivational techniques. I aim to provide an empathically supportive atmosphere, where clients can feel at ease, take a deep breath and begin to look at their life's problems from a fresh, new perspective.
(313) 241-3907 View (313) 241-3907
Photo of Diana Appleton (The Gentle Caress), Licensed Professional Counselor in Michigan
Diana Appleton (The Gentle Caress)
Licensed Professional Counselor, LLPC
Verified Verified
Farmington, MI 48336  (Online Only)
On the Mental Health side we offer Counseling for Adults, Child, Adolescent, Relationship & Families. Monthly we have our "Mommy Circles" which give Mommies (pregnant, postpartum, experienced) a chance to discuss issues they face daily as a Mom. This allows them to vent, learn coping mechanisms & solutions to help reduce of postpartum or any form of depression. On the Physical Health side we have a physical trainer to help those that are struggling with any form depression and/or stress due to their unhappiness with their physical look. This service allows you to exercise your body after exercising your mind.
On the Mental Health side we offer Counseling for Adults, Child, Adolescent, Relationship & Families. Monthly we have our "Mommy Circles" which give Mommies (pregnant, postpartum, experienced) a chance to discuss issues they face daily as a Mom. This allows them to vent, learn coping mechanisms & solutions to help reduce of postpartum or any form of depression. On the Physical Health side we have a physical trainer to help those that are struggling with any form depression and/or stress due to their unhappiness with their physical look. This service allows you to exercise your body after exercising your mind.
(248) 422-1376 View (248) 422-1376
Photo of Matthew Stoel, Clinical Social Work/Therapist in Michigan
Matthew Stoel
Clinical Social Work/Therapist, LMSW
Verified Verified
Grand Rapids, MI 49503
I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.
I believe having the ability to quickly build rapport and a strong therapeutic relationship with my clients is one of the most important aspects of helping enable and support change. Throughout the course of my career as a school social worker and therapist, I have worked closely with preteen, teen, and young adults going through a wide range of behavioral and mental health concerns. Within my practice, I provide an empathetic and non-judgmental environment that meets preteens, teens and young adults where they are so they can express their thoughts, feelings, and emotions in a safe and welcoming environment.
(616) 504-2738 View (616) 504-2738
Photo of Kerrie Krause, Clinical Social Work/Therapist in Michigan
Kerrie Krause
Clinical Social Work/Therapist
Verified Verified
Marquette, MI 49855
Do you have a teenager who is feeling overwhelmed and stressed with responsibilities that typically come with this stage of life? Maybe you’ve noticed your teen making choices that are harmful to them and they’re willing to talk to someone to figure out what is going on. Or are you a young adult feeling overwhelmed by newfound responsibilities? Maybe you are wanting insight into the choices you make, or people you choose to spend time with and would like to explore these patterns in order to improve the overall qualify of your life.
Do you have a teenager who is feeling overwhelmed and stressed with responsibilities that typically come with this stage of life? Maybe you’ve noticed your teen making choices that are harmful to them and they’re willing to talk to someone to figure out what is going on. Or are you a young adult feeling overwhelmed by newfound responsibilities? Maybe you are wanting insight into the choices you make, or people you choose to spend time with and would like to explore these patterns in order to improve the overall qualify of your life.
(906) 287-9507 View (906) 287-9507
Photo of Amanda Hammond, Licensed Professional Counselor in Michigan
Amanda Hammond
Licensed Professional Counselor, LPC, CAADC, CTP-C, MITS
Verified Verified
Kalamazoo, MI 49009
I have 10 years of counseling experience, and have provided home-based counseling and helped start an adolescent drug court program.
Need help with your child's behaviors or attitude? I can provide your child and you with the necessary tools to make positive changes. Need help managing depression, anxiety, anger, or substance abuse? Together we can increase your ability to manage life's challenges. I work with children, young adults, and adults. I provide a non-judgmental, client-centered, and relaxed environment. I will assist you in learning about yourself, and how you can make decisions and choices that best support your mental health.
I have 10 years of counseling experience, and have provided home-based counseling and helped start an adolescent drug court program.
Need help with your child's behaviors or attitude? I can provide your child and you with the necessary tools to make positive changes. Need help managing depression, anxiety, anger, or substance abuse? Together we can increase your ability to manage life's challenges. I work with children, young adults, and adults. I provide a non-judgmental, client-centered, and relaxed environment. I will assist you in learning about yourself, and how you can make decisions and choices that best support your mental health.
(269) 743-5196 View (269) 743-5196
Photo of Cheyenne Brooks, Counselor in Michigan
Cheyenne Brooks
Counselor, LLC, ATR-P
Verified Verified
2 Endorsed
Livonia, MI 48152
When life becomes overwhelming, it's natural to feel lost. Whether you're a teen, in your 20s, or navigating your 40s, 50s and 60s, life's twists and turns can be daunting. From significant life transitions to relationship struggles, loss, anxiety, or simply finding your place in the world, you're not alone.
When life becomes overwhelming, it's natural to feel lost. Whether you're a teen, in your 20s, or navigating your 40s, 50s and 60s, life's twists and turns can be daunting. From significant life transitions to relationship struggles, loss, anxiety, or simply finding your place in the world, you're not alone.
(248) 780-7880 View (248) 780-7880
Photo of Sonia Neal, Clinical Social Work/Therapist in Michigan
Sonia Neal
Clinical Social Work/Therapist, LLMSW
Not Verified Not Verified
1 Endorsed
Belleville, MI 48111
I specialize in child/adolescent, depression, anxiety, and relationship issues.
Are you facing challenges throughout your life? Are you looking for a therapist with a strong sense of compassion and commitment to helping individuals, family, and youth? Are you looking for someone who can address your concerns with quality care? To help you make informed and healthy decisions about yourself, relationships and future? I have over 15 years of experience working with youth, adults and families. I obtained my MSW, LLMSW from Spring Arbor University. My current focus is to offer quality therapy that will be beneficial to all that I serve.
I specialize in child/adolescent, depression, anxiety, and relationship issues.
Are you facing challenges throughout your life? Are you looking for a therapist with a strong sense of compassion and commitment to helping individuals, family, and youth? Are you looking for someone who can address your concerns with quality care? To help you make informed and healthy decisions about yourself, relationships and future? I have over 15 years of experience working with youth, adults and families. I obtained my MSW, LLMSW from Spring Arbor University. My current focus is to offer quality therapy that will be beneficial to all that I serve.
(734) 345-1026 View (734) 345-1026
Photo of Sharon R Rose LMSW Counseling Services LLC, Clinical Social Work/Therapist in Michigan
Sharon R Rose LMSW Counseling Services LLC
Clinical Social Work/Therapist, LMSW, CAADC, ACSW
Verified Verified
3 Endorsed
Warren, MI 48090  (Online Only)
Parenting? Identify & improve communication skills to help child/teen cooperate/ problem solve through choices & consequences, especially during home schooling, isolation/ COVID stressors.
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
Parenting? Identify & improve communication skills to help child/teen cooperate/ problem solve through choices & consequences, especially during home schooling, isolation/ COVID stressors.
I am an advanced, skilled, trained clinician with 30+ years experience in therapeutic practice. Are you feeling depressed/anxious, upset/irritable? Are you grieving? Are you balancing work from home with family life, school? Have you lost your job? Are you concerned about getting sick? You are not alone. I have specialities in PTSD, grief, fear, trauma, addictions, behavioral & mental health issues. Would you like to be happier, communicating better with loved ones or others? I counsel individuals/families/couples/marriage/divorce, GLBT+ & military with positive outcomes. Just call or email today to begin to reach your goals!
(586) 580-8022 View (586) 580-8022
Photo of Laurie Orlando, Counselor in Michigan
Laurie Orlando
Counselor, JD, MA, LPC, NCC
Verified Verified
1 Endorsed
Let me help you with relationship, parenting, grief/loss and and adolescent issues.
Life surely isn't easy in today's ever changing world. Do you wish you had a safe, nonjudgmental person you can trust to help you regain focus, plan, problem solve, and get in touch with your true self? Together we can walk through the issues facing you. Using a client centered, creative approach combining both traditional talk therapy and experiential activities, I will help you find your own voice, access your inner strengths, and take action to create the life you want. We'll explore your personal decision making process in a way that affirms who you are, and who you want to be. Let me share what I have learned makes it better
Let me help you with relationship, parenting, grief/loss and and adolescent issues.
Life surely isn't easy in today's ever changing world. Do you wish you had a safe, nonjudgmental person you can trust to help you regain focus, plan, problem solve, and get in touch with your true self? Together we can walk through the issues facing you. Using a client centered, creative approach combining both traditional talk therapy and experiential activities, I will help you find your own voice, access your inner strengths, and take action to create the life you want. We'll explore your personal decision making process in a way that affirms who you are, and who you want to be. Let me share what I have learned makes it better
(248) 817-4679 View (248) 817-4679
Photo of Jasmine Granville, Clinical Social Work/Therapist in Michigan
Jasmine Granville
Clinical Social Work/Therapist
Verified Verified
Kalamazoo, MI 49009  (Online Only)
My areas of expertise are: depression, anxiety, trauma, teen issues, sexual trauma, LGBTQIA+, racial trauma, and life changes.
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
My areas of expertise are: depression, anxiety, trauma, teen issues, sexual trauma, LGBTQIA+, racial trauma, and life changes.
I’ve worked in many capacities including corrections, child welfare, health care, and more. The complexities of substance abuse, sexual trauma, dysfunction within a family, and mental health are some of many issues that individuals I’ve worked along side have faced. Through those different journeys, I found I really enjoy helping people! Going thru some of the darkest times of your life shouldn’t be spent alone. I love providing a safe space, one without judgement or worry to others while guiding them with evidence-based practices.
(269) 371-4504 View (269) 371-4504
Randy E Masterson
Counselor, MA, LPC, CSOTS
Verified Verified
Saranac, MI 48881
I work with teen boys and men. I am a Licensed Professional Counselor who specializes in teens' and men's issues. I also am a Certified Sex Offender Treatment Specialist. I work with depression, anxiety, grief, anger management, domestic violence, and boys and men who have been sexually abused.
I work with teen boys and men. I am a Licensed Professional Counselor who specializes in teens' and men's issues. I also am a Certified Sex Offender Treatment Specialist. I work with depression, anxiety, grief, anger management, domestic violence, and boys and men who have been sexually abused.
(616) 326-3374 View (616) 326-3374
Photo of Ashton G Campbell, Licensed Professional Counselor in Michigan
Ashton G Campbell
Licensed Professional Counselor, MA, LPC
Verified Verified
Hudsonville, MI 49426
Thank you for viewing my profile. I am a professional mental health counselor that specializes in adolescent care. I specialize in working with teens and young adults that struggle with numerous difficulties, including ADHD, Anxiety, Depression, and Trauma. While I currently serve many younger children and their families, I am currently only accepting teens and young adults (college age) in order to diversify my practice.
Thank you for viewing my profile. I am a professional mental health counselor that specializes in adolescent care. I specialize in working with teens and young adults that struggle with numerous difficulties, including ADHD, Anxiety, Depression, and Trauma. While I currently serve many younger children and their families, I am currently only accepting teens and young adults (college age) in order to diversify my practice.
(616) 319-2602 View (616) 319-2602
Photo of Caprice Ellene Quinn (The Gentle Caress), Licensed Professional Counselor in Michigan
Caprice Ellene Quinn (The Gentle Caress)
Licensed Professional Counselor, MA, LPC
Verified Verified
Farmington, MI 48336  (Online Only)
On the Mental Health side we offer Counseling for Adults, Child, Adolescent, Relationship & Families.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
On the Mental Health side we offer Counseling for Adults, Child, Adolescent, Relationship & Families.
Working out of 6 offices around the Metro Detroit area, We are a Mental & Physical Health service that offers Mental Therapy to exercise the mind and if requested we have Fitness Training to exercise the body. We put an emphasis on pregnant & postpartum mothers by offering monthly mommy fitness classes and monthly mommy discussion circles to help prevent or relieve postpartum depression. We have 3 highly educated Licensed therapists and a personal trainer on staff.
(248) 218-9965 View (248) 218-9965
Photo of Trisha Waun, Clinical Social Work/Therapist in Michigan
Trisha Waun
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
Grand Rapids, MI 49503
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth. https://www.telebehavioralhealth.us/request-appointment
I warmly welcome adults, adolescent youth and families with a wide variety of symptoms, challenges and diagnoses to therapy. I have expertise in providing care for those experiencing trauma, anxiety, depression, substance use, self-harm and suicidal ideation, relationship issues and adjustment related concerns. Regardless of where you find yourself in life or what you might be facing, I'm here to hold safe space for you and whatever you might need. We will work together to build trust, set achievable goals and help you towards healing and growth. https://www.telebehavioralhealth.us/request-appointment
(616) 344-6364 View (616) 344-6364
Photo of Ch.A.T.S Child Therapists, Limited Licensed Psychologist in Michigan
Ch.A.T.S Child Therapists
Limited Licensed Psychologist, PsyS, LLP, LLPC, CAADC-D, QMHP
Verified Verified
1 Endorsed
Hello, here at Children Assessment and Therapy Services LLC , we specialize in Children therapies. Does your child or teen suffer from anxiety, depression, trauma, ADHD, self-esteem, irregulated emotions, or even poor grades ? Your child can learn skills that will help with confidence, affect regulation, and coping strategies. Has your child learned how to do "StarFish" breathing or utilize "Dear Man"? We also encourage and teach Kids Yoga and many other Mindfulness techniques. These are some skills that are practiced daily and are proven helpful in improving grades, social and emotional well being.
Hello, here at Children Assessment and Therapy Services LLC , we specialize in Children therapies. Does your child or teen suffer from anxiety, depression, trauma, ADHD, self-esteem, irregulated emotions, or even poor grades ? Your child can learn skills that will help with confidence, affect regulation, and coping strategies. Has your child learned how to do "StarFish" breathing or utilize "Dear Man"? We also encourage and teach Kids Yoga and many other Mindfulness techniques. These are some skills that are practiced daily and are proven helpful in improving grades, social and emotional well being.
(248) 290-6823 View (248) 290-6823
Photo of Karen L Broski, Counselor in Michigan
Karen L Broski
Counselor, MA, LPC, NT
Verified Verified
4 Endorsed
I work on building rapport in the first session so the child, adolescent, or adult feels comfortable during our future sessions.
Are you feeling as though you have no one to talk to or no one who is willing to listen to your concerns and frustrations as well as your successes? Listening is one of the most effective ways one can demonstrate empathy to others. I am here to be that someone and to help guide you to be the best version of yourself. I have worked with many diagnoses including Anxiety, Depression, Suicidal Ideation, Trauma, ADHD, and Personality Disorders. I am here to provide a neutral and safe space for my clients.
I work on building rapport in the first session so the child, adolescent, or adult feels comfortable during our future sessions.
Are you feeling as though you have no one to talk to or no one who is willing to listen to your concerns and frustrations as well as your successes? Listening is one of the most effective ways one can demonstrate empathy to others. I am here to be that someone and to help guide you to be the best version of yourself. I have worked with many diagnoses including Anxiety, Depression, Suicidal Ideation, Trauma, ADHD, and Personality Disorders. I am here to provide a neutral and safe space for my clients.
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Photo of Ashima Saigal, Clinical Social Work/Therapist in Michigan
Ashima Saigal
Clinical Social Work/Therapist, MS, MSW, LLMSW
Verified Verified
Ann Arbor, MI 48103
As a parent, you work hard to support your teen's well-being amidst today's complex challenges. Teens often face difficulties with social media, peer pressure, academics, and other stressors. If you're feeling overwhelmed about how to help, know that seeking therapy is a proactive step toward providing your teen with the tools they need to thrive. Working together, we can support your teen in their journey toward adulthood.
As a parent, you work hard to support your teen's well-being amidst today's complex challenges. Teens often face difficulties with social media, peer pressure, academics, and other stressors. If you're feeling overwhelmed about how to help, know that seeking therapy is a proactive step toward providing your teen with the tools they need to thrive. Working together, we can support your teen in their journey toward adulthood.
(734) 822-7852 View (734) 822-7852
Photo of Megan Morell, Clinical Social Work/Therapist in Michigan
Megan Morell
Clinical Social Work/Therapist, LMSW, CMHP, TF-CBT
Verified Verified
2 Endorsed
Saginaw, MI 48603  (Online Only)
When a vulnerable child or teen and their parent (or caregiver) gives me permission to start the therapeutic journey, that in itself is rewarding.
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
When a vulnerable child or teen and their parent (or caregiver) gives me permission to start the therapeutic journey, that in itself is rewarding.
Welcome, I am glad you are here! A majority of my clinical experience has been centered around children and families within a wide range of backgrounds. Whether it be anxiety, depression, mood concerns, trauma, school stressors, behavioral issues or other problem areas, my intention is to be the fuel that helps ignite the therapeutic process. I believe that life circumstances, environmental factors and genetics can all play a part in a person’s life. If you are looking to address things that are interfering with your life, I can help! Therapy should never be a punishment and is a powerful process that together, we will persevere.
(989) 455-7582 View (989) 455-7582
Photo of Clara Starr, Clinical Social Work/Therapist in Michigan
Clara Starr
Clinical Social Work/Therapist, LMSW
Verified Verified
Holland, MI 49424
I have worked with young adults of all backgrounds including first generation college students, youth aging out of foster care, individuals on probation or referred through the court system, young/teen parents, survivors of abuse, trauma, and violence, GED students, and high school or college graduates uncertain of what's next.
I recognize that telling our stories is not always easy, and I am honored to walk alongside those who choose to share their stories with me for a time. I particularly enjoy working with young adults in seasons of self-discovery or life transitions, and specialize in providing therapy to 17-30 year olds. Young adulthood is full of unique, and often overwhelming questions like “Who do I really want to be? How do I create the life I want for myself? Will I succeed? Where do I start?” I will offer support as we explore these questions and develop the vision, skills, and confidence to move forward.
I have worked with young adults of all backgrounds including first generation college students, youth aging out of foster care, individuals on probation or referred through the court system, young/teen parents, survivors of abuse, trauma, and violence, GED students, and high school or college graduates uncertain of what's next.
I recognize that telling our stories is not always easy, and I am honored to walk alongside those who choose to share their stories with me for a time. I particularly enjoy working with young adults in seasons of self-discovery or life transitions, and specialize in providing therapy to 17-30 year olds. Young adulthood is full of unique, and often overwhelming questions like “Who do I really want to be? How do I create the life I want for myself? Will I succeed? Where do I start?” I will offer support as we explore these questions and develop the vision, skills, and confidence to move forward.
(616) 805-3660 x5555 View (616) 805-3660 x5555
Teen Therapists

What does therapy for teenagers look like?

When a therapist works with a teenager, the pair will talk about what the teen is struggling with and explore solutions, which may involve interpersonal skills, coping strategies, medication, or lifestyle changes related to sleep, diet, and exercise. Different therapists employ different modalities, but most involve a combination of conversation and skill building.

How long does therapy for teenagers generally take to work?

There’s variability in teenagers’ experiences and challenges; some may begin to improve from therapy within a few weeks while others may take several months or longer. Teens can discuss their progress with their therapist periodically to assess how they’re improving and any changes to the treatment plan that could potentially accelerate that progress.

How do you encourage a teenager to go to therapy?

It’s helpful to express your concern and love while framing therapy as an opportunity to explore a tool that could help improve their life; just like they practice baseball or dance, now they can practice their emotional skills. Give your teen control over the process where you can—maybe by weighing in on choice of therapist and signaling that therapy involves confidentiality, so a parent need not know all that is discussed in sessions.

How do you prepare teens for therapy?

You can prepare your teenager for therapy by describing what the process will look like and setting expectations for timeline, if requested. You can explain that the first session may begin with an assessment phase, that they can describe their experiences but that the therapist will ask questions too, and that it may take time to feel comfortable opening up. Ask how they’re feeling about the process and answer any questions calmly and supportively.