Somatic Therapists in Missouri

Photo of Laila Merz, Psychologist in Missouri
Laila Merz
Psychologist, PhD
Verified Verified
Ladue, MO 63124
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
Some of my specialty areas are Attachment- Based Issues, Anxiety and Depressive/ Mood Disorders, Addictions/Substance Abuse, Post Traumatic Disorders, Trauma, Obsessive Compulsive Disorders, Couples Therapy, Divorce, Women's Health Issues, Chronic Pain, Yoga, Somatic based Therapies, and Spirituality.
I went into the field of psychology because I love helping people transform to the best version of themselves. We all need a safe place to understand ourselves and how we relate to others/self. I often say "We need to be Mindful of our Total-Well Being and that our minds and our bodies are an inter-connected systems. Where the mind goes, so does the man or woman in their actions and body states. We go to the physician for our physical health, so how much healthier would we be if we went to our psychologist for our mental health?" At heart, I am a holistic practitioner and love seeing my clients Thrive.
(314) 485-4853 View (314) 485-4853
Photo of Carrie Slavens, Licensed Professional Counselor in Missouri
Carrie Slavens
Licensed Professional Counselor, LPC
Verified Verified
Kansas City, MO 64118  (Online Only)
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinical Services Provider (ADHD-CCSP), a Certified Vibrational Sound Therapy Practitioner (VSTCP), and a Certified Clinical Trauma Professional (CCTP).
Carrie draws from cognitive behavioral, solution-focused, emotional freedom, gestalt, and somatic modalities to customize therapeutic care. Carrie is an ADHD Certified Clinical Services Provider (ADHD-CCSP), a Certified Vibrational Sound Therapy Practitioner (VSTCP), and a Certified Clinical Trauma Professional (CCTP).
(816) 675-5607 View (816) 675-5607
Photo of Steven R Buchheit, Licensed Professional Counselor in Missouri
Steven R Buchheit
Licensed Professional Counselor, MEd, LPC
Verified Verified
10 Endorsed
Saint Louis, MO 63127
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
Hello, I'm Steven Buchheit, a Licensed Professional Counselor, with 20 years of experience dedicated to guiding people toward healing and personal growth. My ideal client is someone who is motivated to heal and desires to cultivate presence in their life. I enjoy working with individuals who are seeking to deepen their self-awareness and enhance their relationships, both with themselves and others. I enjoy working with people who struggle in these areas. Through a compassionate somatic approach I seek to help my clients find self love and a deep sense of connection. People of all genders and sexual orientations are welcome.
(314) 742-7018 View (314) 742-7018
Photo of Franca Bibow, Clinical Social Work/Therapist in Missouri
Franca Bibow
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Saint Louis, MO 63119
I focus on building mindful self compassion with ourselves through systems theory, trauma and parts informed foundation, shame resiliency approaches, deep listening, and somatic exploration.
Welcome! I am so excited you are here and would feel honored to work with you. I am a Licensed Master of Social Work and am currently undertaking clinical supervision with Kelly Caul, MSW, LCSW to becoming a Licensed Clinical Social Worker. I provide therapeutic services to adolescents, 13 years and older, and adults of all ages. I enjoy working with individuals across diverse backgrounds and identities with a specific joy to work with LGBTQIA+ identifying individuals. I focus in supporting individuals navigating struggles such as anxiety, dissociation, complex relational trauma, grief, abuse, substance use & life transitions.
I focus on building mindful self compassion with ourselves through systems theory, trauma and parts informed foundation, shame resiliency approaches, deep listening, and somatic exploration.
Welcome! I am so excited you are here and would feel honored to work with you. I am a Licensed Master of Social Work and am currently undertaking clinical supervision with Kelly Caul, MSW, LCSW to becoming a Licensed Clinical Social Worker. I provide therapeutic services to adolescents, 13 years and older, and adults of all ages. I enjoy working with individuals across diverse backgrounds and identities with a specific joy to work with LGBTQIA+ identifying individuals. I focus in supporting individuals navigating struggles such as anxiety, dissociation, complex relational trauma, grief, abuse, substance use & life transitions.
(314) 804-0764 View (314) 804-0764
Photo of Annalisa Gramlich, Licensed Professional Counselor in Missouri
Annalisa Gramlich
Licensed Professional Counselor, MS, MA, LPC, RYT
Verified Verified
Kansas City, MO 64114
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
"Who looks outside, dreams; who looks inside, awakes." C.G. Jung-- You might suffer from anxiety, depression, grief, and/or relationship issues, but the key is that you are willing to explore why. My philosophy is holistic in that I feel like it is important to examine each part of life because I truly believe everything is connected when it concerns mental, emotional, and physical suffering and pain. I have recently completed a yoga teacher certification so I am able to incorporate somatic principles and movement into my work with clients.
(816) 565-4951 View (816) 565-4951
Photo of Jean M Harmon, Licensed Professional Counselor in Missouri
Jean M Harmon
Licensed Professional Counselor, LPC
Verified Verified
O Fallon, MO 63366
My goal is to provide a safe, supportive, and encouraging environment that allows you to explore your pain or other symptoms which bring you to therapy. I feel privileged to be able to assist you in your journey through life's transitions. My strengths are helping clients manage stress, anxiety and depression, process issues related to sexual/gender orientation, and recover from grief and loss. My style is informed by Psychodynamic Theory, Client-Centered Therapy, Mindfulness-Based Cognitive Therapy, and Jungian Psychology. In addition, I have recently completed Somatic Experiencing beginning level training.
My goal is to provide a safe, supportive, and encouraging environment that allows you to explore your pain or other symptoms which bring you to therapy. I feel privileged to be able to assist you in your journey through life's transitions. My strengths are helping clients manage stress, anxiety and depression, process issues related to sexual/gender orientation, and recover from grief and loss. My style is informed by Psychodynamic Theory, Client-Centered Therapy, Mindfulness-Based Cognitive Therapy, and Jungian Psychology. In addition, I have recently completed Somatic Experiencing beginning level training.
(314) 200-4719 View (314) 200-4719
Photo of Mia A Mauss, Pre-Licensed Professional in Missouri
Mia A Mauss
Pre-Licensed Professional, PLPC
Verified Verified
2 Endorsed
O Fallon, MO 63366
I draw from Internal Family Systems, Emotion Focused Therapy, and Somatic Experiencing to help clients develop compassion for themselves and curiosity about their symptoms.
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
I draw from Internal Family Systems, Emotion Focused Therapy, and Somatic Experiencing to help clients develop compassion for themselves and curiosity about their symptoms.
Hello! My name is Melanie, but everyone calls me Mia. I know how disorienting life can feel in the aftermath of betrayal, loss and trauma. I also know that therapy can be a powerful tool to help people recover their sense of purpose and safety. As a therapist, I draw from a variety of approaches to help clients learn to treat themselves with compassion, grieve their losses, and move ahead with a restored sense of direction. You can expect me to show up as a sensitive, challenging and collaborative partner on this journey.
(314) 789-7296 View (314) 789-7296
Photo of David van Buskirk - Somatic Trauma Therapist, Licensed Professional Counselor in Missouri
David van Buskirk - Somatic Trauma Therapist
Licensed Professional Counselor, MA, LPC, SEP
Verified Verified
Brentwood, MO 63144
I am a somatic therapist and an SEP, working with adults addressing issues related to trauma and PTSD, childhood trauma, anxiety, depression, concussions and traumatic brain injuries, and attachment. When calling please understand that there is a long delay before the voicemail picks up. Thanks for your patience and please do leave a message.
I am a somatic therapist and an SEP, working with adults addressing issues related to trauma and PTSD, childhood trauma, anxiety, depression, concussions and traumatic brain injuries, and attachment. When calling please understand that there is a long delay before the voicemail picks up. Thanks for your patience and please do leave a message.
(314) 449-9629 View (314) 449-9629
Photo of Ally Leavitt, Licensed Professional Counselor in Missouri
Ally Leavitt
Licensed Professional Counselor, MA, LPC
Verified Verified
Clayton, MO 63105  (Online Only)
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals and incorporate DBT, somatic counseling, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. LGTBQIA+ affirming.
I believe that the mind, body, and spirit are naturally inclined to healing if given the right space and support. I find a particular interest in working with victims of narcissistic abuse and betrayals and incorporate DBT, somatic counseling, mindfulness, emotionally focused therapy and narrative therapy into my work with these individuals. I also offer couples counseling services and utilize the Gottman Method to address the real work and change needed for couples to heal. LGTBQIA+ affirming.
(314) 293-4904 View (314) 293-4904
Photo of Marianela Dornhecker, Psychologist in Missouri
Marianela Dornhecker
Psychologist, PhD, CCTP-II
Verified Verified
1 Endorsed
Saint Louis, MO 63116  (Online Only)
I incorporate several mindfulness-based & somatic techniques.
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
I incorporate several mindfulness-based & somatic techniques.
My approach to therapy incorporates deep emotional work with action and goal-oriented steps. I aim to help clients build awareness of their pain points while fostering a mindful and nonjudgmental curiosity about themselves. I have specialized training in working with folks impacted by trauma and experiencing perinatal mental health and adjustment concerns. I believe our past experiences, including intergenerational trauma, can impact the way we show up in the present. My goal is to create a therapeutic space in which clients can work through these experiences to find their authentic selves and build deeper relationships.
(844) 949-2893 View (844) 949-2893
Photo of Emily Viet, Licensed Professional Counselor in Missouri
Emily Viet
Licensed Professional Counselor, LPC, RPT-S
Verified Verified
Kansas City, MO 64109
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
I offer a holistic, trauma-informed approach to therapy, change and healing that is informed by neuroscience, including: Somatic Experiencing, EMDR, attachment-based, IFS/parts, Play Therapy, iRest, yoga.
Sometimes life is hard. We experience stress, difficult experiences, wounding in relationships, and trauma along with many other experiences. We carry these with us and they show up in our daily lives - in our thoughts, emotions, physical body, relationships with others, relationship with our self. Maybe you've noticed feeling stuck and overwhelmed. Weighed down. Maybe anxious. Maybe you've noticed patterns in your relationships. Maybe physical discomfort and pain. Tension in your body. Maybe you're curious about what you're noticing. Or maybe you’re curious about who YOU are – the authentic you.
(816) 327-9194 View (816) 327-9194
Photo of Denise LeBow, Clinical Social Work/Therapist in Missouri
Denise LeBow
Clinical Social Work/Therapist, LSCSW, LCSW
Verified Verified
1 Endorsed
Kansas City, MO 64112
I have 20 years of extensive training and experience in Trauma Therapy, Attachment Therapy, EMDR, CBT, IFS, DBT, EFT, Somatic Experiencing, Theraplay, Sand Tray, and Sensory Integration.
My profound interest in the simultaneous effects of distress on the mind, body and relationships and my desire to help people of all ages heal, build resilience, confidence, and healthy connections led me to this valuable profession.
I have 20 years of extensive training and experience in Trauma Therapy, Attachment Therapy, EMDR, CBT, IFS, DBT, EFT, Somatic Experiencing, Theraplay, Sand Tray, and Sensory Integration.
My profound interest in the simultaneous effects of distress on the mind, body and relationships and my desire to help people of all ages heal, build resilience, confidence, and healthy connections led me to this valuable profession.
(816) 759-0243 View (816) 759-0243
Photo of Stacey Budke, Licensed Professional Counselor in Missouri
Stacey Budke
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Clayton, MO 63105
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
I believe we all have the capacity to improve our lives and understand ourselves more fully. It takes a great deal of courage to ask for help. Appreciating and respecting that courage, my work is to help my clients attain their goals. We do this together as a team. Being stuck personally or professionally is poignantly uncomfortable. Together we can move thru and beyond this state and get to the other side. To address your individuality I utilize a wide array of interventions: mindfulness-based talk therapy, somatic techniques, art therapy, music therapy.
(314) 361-7799 View (314) 361-7799
Photo of Jamie L. Mason, Licensed Professional Counselor in Missouri
Jamie L. Mason
Licensed Professional Counselor, MA, LPC, LCPC
Verified Verified
Blue Springs, MO 64015
I have completed specialized training in CBT, substance abuse, mood disorders, grief/loss, family systems, somatic experiencing, meditation, & wellness/fitness.
Hello! If you've got troubles, large or small, maybe I can help by listening, offering some alternative perspectives and possible solutions, coaching & encouraging you in making changes along the way. I have over 35 years of experience counseling people of all ages, lifestyles, cultural and ethnic backgrounds. I see individuals ages 16 and up. I accept self-pay only; I do not participate with any insurers, nor do I assist with insurance claims in any way. My self-pay fee is $100 per session. I serve those in the eastern Jackson County MO area, mainly Blue Springs, Independence, Lee's Summit, and Grain Valley.
I have completed specialized training in CBT, substance abuse, mood disorders, grief/loss, family systems, somatic experiencing, meditation, & wellness/fitness.
Hello! If you've got troubles, large or small, maybe I can help by listening, offering some alternative perspectives and possible solutions, coaching & encouraging you in making changes along the way. I have over 35 years of experience counseling people of all ages, lifestyles, cultural and ethnic backgrounds. I see individuals ages 16 and up. I accept self-pay only; I do not participate with any insurers, nor do I assist with insurance claims in any way. My self-pay fee is $100 per session. I serve those in the eastern Jackson County MO area, mainly Blue Springs, Independence, Lee's Summit, and Grain Valley.
(855) 917-3073 View (855) 917-3073
Photo of Meghan Gaffney, Pre-Licensed Professional in Missouri
Meghan Gaffney
Pre-Licensed Professional, MA, PLPC
Verified Verified
Saint Louis, MO 63118
I tend to incorporate somatic techniques which are body-focused to help calm and connect the mind and body.
As someone who values genuineness, compassion, and transparency, I aim to create a space where clients can be vulnerable and authentically themselves. I feel healing occurs when client’s feel seen, supported, and validated. You can expect curiosity, passion, and informality to show up in my approach. I believe in meeting each client at where they're at in their journey. I have experience working with anxiety, depression, traumatic experiences, communication problems, and adjustment issues.
I tend to incorporate somatic techniques which are body-focused to help calm and connect the mind and body.
As someone who values genuineness, compassion, and transparency, I aim to create a space where clients can be vulnerable and authentically themselves. I feel healing occurs when client’s feel seen, supported, and validated. You can expect curiosity, passion, and informality to show up in my approach. I believe in meeting each client at where they're at in their journey. I have experience working with anxiety, depression, traumatic experiences, communication problems, and adjustment issues.
(314) 310-1870 View (314) 310-1870
Photo of Ann Elizabeth Svensson, Counselor in Missouri
Ann Elizabeth Svensson
Counselor, LPC-T
Not Verified Not Verified
Lees Summit, MO 64064
Ann's training includes psychodynamic theory, character structure, Rational Emotive Behavior theory, and somatic treatments.
Hello! Thank you for visiting with me! Fostering “next steps” in all areas of life defines my approach to counseling. My experience with childhood loss, a pervasive family history of depression and anxiety, and a recent diagnosis of ADHD have created opportunities to learn and grow personally and professionally. A Christian foundation grounds my decisions personally and professionally. I believe God works powerfully through relationships and promises to guide us.
Ann's training includes psychodynamic theory, character structure, Rational Emotive Behavior theory, and somatic treatments.
Hello! Thank you for visiting with me! Fostering “next steps” in all areas of life defines my approach to counseling. My experience with childhood loss, a pervasive family history of depression and anxiety, and a recent diagnosis of ADHD have created opportunities to learn and grow personally and professionally. A Christian foundation grounds my decisions personally and professionally. I believe God works powerfully through relationships and promises to guide us.
(816) 551-2467 View (816) 551-2467
Photo of Holistic Resolutions Llc, Licensed Professional Counselor in Missouri
Holistic Resolutions Llc
Licensed Professional Counselor, MS, LPC, LMHP
Verified Verified
Rock Port, MO 64482
Specific areas of focus can be but are not limited to trauma-focused therapy, sex integrative therapy, (coming fall 2024 cannabis-assisted psychotherapy and EMDR), mindfulness, and somatic techniques.
I currently have immediate openings. We sometimes just are uncertain where to start getting assistance in our mental health. We often do not want to burden others with how we feel. Let me assist you in those steps. Do you want to live a more fulfilling life and find comfort and clarity in making your life decisions? Do you want to have more understanding of how your body and mind work together? Have you tried other therapy services and it just doesn't feel like you are getting anywhere? Is your relationship struggling and you are not sure what else to do? Schedule a consultation with me today.
Specific areas of focus can be but are not limited to trauma-focused therapy, sex integrative therapy, (coming fall 2024 cannabis-assisted psychotherapy and EMDR), mindfulness, and somatic techniques.
I currently have immediate openings. We sometimes just are uncertain where to start getting assistance in our mental health. We often do not want to burden others with how we feel. Let me assist you in those steps. Do you want to live a more fulfilling life and find comfort and clarity in making your life decisions? Do you want to have more understanding of how your body and mind work together? Have you tried other therapy services and it just doesn't feel like you are getting anywhere? Is your relationship struggling and you are not sure what else to do? Schedule a consultation with me today.
(660) 638-6071 View (660) 638-6071
Photo of Meagan Vorce in Missouri
Meagan Vorce
MEd, P-LPC
Verified Verified
1 Endorsed
Saint Louis, MO 63117  (Online Only)
I integrate a variety of modalities in sessions, including parts work, attachment theory, somatic techniques, and creative exploration.
Are you looking to make a change but keep getting stuck in old, unsatisfying patterns? Is there a life transition (for example, opening up a relationship or a later-in-life coming out) you're having trouble with? I'm a queer therapist passionate about working with people who want support in navigating life's complexities. Together, in a non-judgmental space, we will find approaches that work to repair attachment wounds, address past traumas, and get curious about limiting beliefs so you can live a more expansive and authentic life.
I integrate a variety of modalities in sessions, including parts work, attachment theory, somatic techniques, and creative exploration.
Are you looking to make a change but keep getting stuck in old, unsatisfying patterns? Is there a life transition (for example, opening up a relationship or a later-in-life coming out) you're having trouble with? I'm a queer therapist passionate about working with people who want support in navigating life's complexities. Together, in a non-judgmental space, we will find approaches that work to repair attachment wounds, address past traumas, and get curious about limiting beliefs so you can live a more expansive and authentic life.
(314) 907-0258 View (314) 907-0258
Photo of Shana R Puckett, Pastoral Counselor in Missouri
Shana R Puckett
Pastoral Counselor, MA
Verified Verified
2 Endorsed
Kansas City, MO 64131
Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.
Are you longing for a sense of deeper knowing, presence, and integration in your life? Everything taking place, no matter how uncertain or challenging, is assisting you in your next steps in orienting to your deepest Self. I offer holistic spiritual direction to support you in walking your unique path...in spirit, heart, mind, and body. I collaborate with you in an intuitive, person-centered way to live your life from a place of integrity and alignment to your inner guidance, using various integrative modalities including Jungian psychology, energy practices, and attachment and trauma-informed, body-centered somatic healing.
(720) 442-7649 View (720) 442-7649
Photo of Christine Filonow, Clinical Social Work/Therapist in Missouri
Christine Filonow
Clinical Social Work/Therapist, LCSW
Verified Verified
Creve Coeur, MO 63141
Down to earth and genuine in my approach, I provide general support, problem solving, and stress management for short-term issues and transitions, as well as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) and somatic strategies for those addressing longer-term challenges such as anxiety disorders, depression and trauma.
My goal is for people to live their life optimally. My objective is help people adjust to and cope with whatever they have to deal with, external or internal, and make the changes they need to feel better. I have experience addressing mild to severe anxiety and depression in adolescents and adults, as well as general stress and life transitions. I hope to help you move forward and regain a more positive outlook. I have served in this field for nearly 20 years and am familiar and comfortable working with a very wide range of life stressors, relationship challenges, and mental health issues. Everyone is welcome.
Down to earth and genuine in my approach, I provide general support, problem solving, and stress management for short-term issues and transitions, as well as cognitive-behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT) and somatic strategies for those addressing longer-term challenges such as anxiety disorders, depression and trauma.
My goal is for people to live their life optimally. My objective is help people adjust to and cope with whatever they have to deal with, external or internal, and make the changes they need to feel better. I have experience addressing mild to severe anxiety and depression in adolescents and adults, as well as general stress and life transitions. I hope to help you move forward and regain a more positive outlook. I have served in this field for nearly 20 years and am familiar and comfortable working with a very wide range of life stressors, relationship challenges, and mental health issues. Everyone is welcome.
(314) 582-9196 View (314) 582-9196
Somatic Therapists

How does somatic therapy work?

Somatic therapy is a form of treatment that focuses on how the body and mind are interconnected. In this approach, physical symptoms are addressed because they may in fact signal emotional distress. Somatic therapists combine mindfulness, talk therapy, breathwork, yoga, dance, and physical manipulations of the body to help patients become more attuned to what their body is telling them.

Is EMDR a somatic therapy?

EMDR (Eye Movement Desensitization and Reprocessing) is a form of somatic therapy, as it incorporates mental and physical principles. EMDR involves remembering a traumatic experience while allowing one’s eyes to track a side-to-side visual stimulus from a therapist. This lateral eye movement is believed to diminish the painful power of the memory so that it can be discussed with a therapist.

Is somatic therapy evidence-based?

Somatic therapy has been researched and studied, and some forms of somatic therapy are found to be effective in treating a wide range of conditions. Because somatic therapy encompasses many techniques, some, such as EMDR and meditation, have been studied more than others.

What is somatic trauma therapy?

Somatic trauma therapy is based on the idea that when people experience trauma, they can become stuck in the “freeze” part of a “fight, flight, or freeze” response. In this state, trauma can manifest itself both mentally and physically—through tension in the muscles, anxiety, and stress. Popular forms of somatic trauma therapy include EMDR, sensorimotor therapy, and somatic experiencing.