Therapists in North Dakota
Chasity Keller
Clinical Social Work/Therapist, LCSW
Verified Verified
Fargo, ND 58103
When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.
When a person is faced with life stressors, it can be hard to know how to "act" or "present themselves." An ideal client is one who recognizes that something is not right and takes the first step in seeking help. That is the most difficult part. They recognize the way they are feeling is not how they want or need to feel. It takes courage to ask for help and I understand the process of finding a therapist can be overwhelming. I am proud of you for taking the first steps towards a positive change. If you are ready to take that step I am here to support and empower you through your journey.
Raising Hope
Counselor, MA, LPCC
Verified Verified
Fargo, ND 58104
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin enjoys working with childern, adults and families. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
Erin obtained her master’s degree in counseling, and her bachelor’s degree in Rehabilitation and Human Services from the University of North Dakota. Erin enjoys working with childern, adults and families. Erin is a strength based counselor, who helps clients recognize the strengths they have within themselves. Erin will help clients learn and implement skills to help manage anxiety, emotions, life changes, trauma and difficulties they may be facing.
The Kid's Therapy Center
Counselor, MS, LPCC, S
Verified Verified
Bismarck, ND 58504
The Kid's Therapy Center LLC is a mental health counseling and training center focusing on children, adolescents and adults. Therapy is offered individually and in a group setting. In addition, the center offers education for professionals, students, or caregivers pertaining to childhood issues they may encounter within their profession and viable treatment options.
The Kid's Therapy Center LLC is a mental health counseling and training center focusing on children, adolescents and adults. Therapy is offered individually and in a group setting. In addition, the center offers education for professionals, students, or caregivers pertaining to childhood issues they may encounter within their profession and viable treatment options.
Natalie Reiter
Counselor, LPC, LPCC, CCS, DCC
Verified Verified
2 Endorsed
Fargo, ND 58104
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Hi! My name is Natalie from Prairieland Counseling and my passion is partnering with others to help make positive changes in their lives. I specialize in anxiety, depression, pregnancy concerns, and life transitions. Together, we will work on identifying what needs to change and how we can make that happen. I have over a decade of experience working in mental health, including specialty training in reproductive medicine, perinatal mental health, career counseling, interpersonal therapy, and EMDR. I am an LGBTQ+ ally and I love the work I do. My services are provided in office or via web based services.
Lisa J Keller
Psychologist, PsyD, LP, MN, LPCC, ND
Verified Verified
Fargo, ND 58103
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
I am a Licensed Psychologist (LP) in Minnesota and a Licensed Professional Clinical Counselor (LPCC) in North Dakota. I have two locations - one in Moorhead, MN and the other in Fargo, ND. My education and professional background are quite diverse and include knowledge, skills, and experience in the areas of medicine, education, counseling, psychological interventions and testing/evaluations. I specialize in anxiety disorders, mood disorders, obsessive compulsive disorders and personality disorders. Disclaimer: I am able to provide psychological testing w/ supervision in ND and w/out in MN. I will begin accepting direct pay clients
Colleen Stegenga
Clinical Social Work/Therapist, MSW, LCSWPIP, QMHP
Verified Verified
1 Endorsed
Fargo, ND 58104
Life can be messy at times for all of us. We can get lost in the chaos and the changes that happen daily. What I can help you do is embrace the chaos, the messiness and learn to focus on the present day. I would love the opportunity to partner with you as you work through life's challenges and develop a new attitude. Have you ever considered that perhaps, you were created for a time like this?
Life can be messy at times for all of us. We can get lost in the chaos and the changes that happen daily. What I can help you do is embrace the chaos, the messiness and learn to focus on the present day. I would love the opportunity to partner with you as you work through life's challenges and develop a new attitude. Have you ever considered that perhaps, you were created for a time like this?
See more therapy options for North Dakota
Sleep or Insomnia Therapists
How effective is treatment for insomnia?
The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.
Are there specific medications for sleep problems?
There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.
Are there natural treatments for sleep problems?
There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.
What’s the difference between having trouble falling asleep and insomnia?
Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.