Therapists in Quebec

We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA

Hello, radiant soul! I am an Art Therapist with a Social Work background. I specialize in trauma and I work with children, adults and families to help them recognize and affirm their resilience and resources. I aim to offer a safe haven for self-discovery and transformation through creative arts. I see humans as the artists of their lives, who use a unique pallet to distinguish and define them. I am a guest on their inner journey, helping them to navigate their emotions, memories, and identities that shape their whole person. My role is to support my clients to find creative paths to heal, repair and develop better coping skills.

I create collaborative work with clients facing diverse challenges. My clinical focus is working with individuals going through challenging life transition, relationship or family conflict, anxiety, depression, and grief. No Matter what has brought you therapy, your experience is valid. I believe that even life challenges and unique parts of you have a wisdom to be understood, and strength to be discovered.

Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.

Over the past 19 years I have had the honor of supporting my clients' journeys of healing and growth. I provide deep listening, respect, and a safe space for clients to reflect and expand self-awareness. We work together to identify and achieve your individualized therapeutic goals. As a result of therapy, my clients have been able to: Improve decision-making, manage difficult emotions with integrity, have loving relationships with family, and let go of old fears and hurt, to enjoy life in the present.

clinique entourfamille(TM) is a multi-disciplinary private clinic that supports children and their families by providing guidance and solutions for developmental, social and academic growth. With a focus on the overall well-being of children and adolescents, our team of caring and highly qualified professionals addresses communication, behavioral, social, motor, psychological, sensory processing and academic skills.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Montreal.

Are you stuck in repetitive, unhealthy patterns and feel as if life happens to you? Drama Therapy can provide the tools and context to engage your imagination in telling your story, solve problems, express feelings and achieve insight. Being active in personal healing is transforming and life affirming experience. Through this technique the life journey of an individual/couple/family can be actively explored and interpersonal skills increased. Participants expand and integrate parts of themselves for a more functional self to emerge. Drama therapy's creative flexibility makes it an appropriate intervention for people of all ages.

Award-winning clinic of psychologists, psychotherapists, and counselors in multiple locations, including Brossard.

My three specialization are couples, individuals and families. I work to improve attachment and communication. We tackle those scripted cycles that can feel “stuck in a rut”. I use techniques and activities to deepen understanding and build intimacy. I work with a myriad of issues including trauma, addiction and burnout to name a few. I offer ways to help strengthen parenting skills in order to support children (Please note: I do not work alone with children). I work with adolescents with a focus on respect and strengthening skills for individuation. I hold a deep belief in supporting folks in finding resilience.

D2 Psychology Clinic is a private clinic in Westmount, Qc, with an exceptional multidisciplinary team, including psychologists, psychotherapists, art therapists, clinical social workers, and counsellors. We offer individual, couples, and family counselling and psychotherapy services for children, teens, and adults.

I believe that psychotherapy in essence is a collaborative process that aims to increase psychological well-being and reduce emotional pain, loneliness and languishing which are ever present in today's world. At the heart of this process, is the positive healing relationship that develops between an individual, a couple or a family, and the therapist. I offer clients a non-judgemental, empathic and queer affirmative space where they learn to identify and tolerate their emotions, articulate appropriately their needs to significant people in their life and work on breaking away from toxic negative cycles.

If you struggle with never feeling good enough, perfectionism, or frequent burnout from people pleasing, you’re not alone. Maybe you grew up playing a role in your family that you’re trying to grow out of, but find yourself stuck, repeating old patterns as an adult. I’m here to help. Some things we may explore include: bottled up feelings or unmet needs, what motivates you to behave or think in certain ways, setting effective boundaries, and letting go of what no longer serves you. This work makes it possible for you to heal old wounds, end painful cycles, enjoy more satisfying relationships, and make way for your authentic self.

Do you feel overwhelmed, stressed and depressed, hating your job and fighting with a partner or a family that refuses to adopt your views? Do you struggle to be the person you want to be? I offer confidential counselling and I believe in a client-centred approach. I am specialized in the field of memory studies, being interested in how identity is shaped, what are the paths of mental care and how to come to terms with anger, grief and depression. I also welcome immigrants of all nationalities dealing with acculturation, including family crisis, social anxiety and job related stress.

It is natural to need professional support when struggling with mental health. Here are examples of some issues that our therapists can help you with: anger management, anxiety/stress and depression management, addiction, burnout, relationship counseling, or couples counseling, marital & pre-marital therapy, family conflicts, modern parenting, blended families, children and divorce, teen issues, relationship problems, instability, conflict or communication issues, dating issues, infidelity peer relationships Illness or disease diagnoses bereavement, grief and loss counselling, career and corporate coaching, etc.

I welcome older children (aged 11+), youth, and adults to my practice. Through discussion or creative process, we carve out a space to hear from your voice of awareness, and from there, identify its needs and goals. From stuck habits to difficult relationship dynamics, we can identify parts of your life that both are and are not serving you; so as to strengthen the parts of you that nurture the more positive aspects, while working to better understand and manage the aspects that may be holding you back. Through a blend of psychodynamic, trauma-informed, and humanistic approaches, we honour and explore your identity and its roles.

To your heart, body, and soul. I invite you to explore the inner life that is waiting for you with creativity and imagination, strengthening your inner resources, as well as connecting with yourself and your community. Art therapy involves creation and exploration through artistic media with an art therapist. It enables the creative expression of emotions, awareness, and self-discovery in a safe and welcoming space. It can help you explore and connect with your true self. When emotions are overwhelming, art becomes a space where you can settle down, unravel, and reweave the meaning of your experience. No talent needed to benefit.

A type of therapy beyond speech ... Whether it is to express emotions, regain power over your life or find tools for personal growth, which differentiates drama therapy from other forms of "psycho-therapy which are generally focused on speech "is that in dramatherapy, in addition to using words, we also use expressive tools that can pass through the whole body: projective techniques, bodily movements, breathing and mindfulness exercises, creation of rituals, creation of stories, improvisations, theory and method of roles, etc. The exploration process become therapeutic in itself.

As a therapist in private practice for over 20 years, I offer a genuinely respectful, safe and non-judgmental space for you to gain a deeper sense of self and strengthen your relationships. Couple issues, such as poor communication, come in many shapes and sizes. As an experienced couple therapist I work hard to help you identify negative patterns that can hijack your relationship. My goal is to help you learn skills to manage, solve, and move on from the distress, ultimately regaining a loving respectful bond.