Therapists in Quebec

Looking for a deeper exploration of what keeps you stuck or in a repeated pattern? Developmental trauma / trauma affecting your ability to engage in life and with others? Anxiety & depression make it hard to regulate? Struggling in your relationship or family relationships? Would you and your partner like to feel closer and better connected? Do you find yourselves having the same fight repeatedly? Would you would like to improve communication and intimacy? My goal is to go beyond tools to free yourself from the negative cycles of conflict and despair; where you will find a new way to experience yourself and your relationships.

I want to help you live a more meaningful life where you can feel comfortable being yourself. Healthy, fulfilling and authentic relationships with ourselves & others are the key to wellbeing. Change is possible when we are willing and feel safe enough to explore ourselves, our relationships & the patterns that arise in those interactions. Using a warm, collaborative, strength-based, culturally sensitive & trauma sensitive approach, I aim to help you develop an increased understanding of yourself & deepen a sense of connection in your most meaningful relationships.

Are you struggling with anxiety, depression or emotional regulation difficulties? Do you feel like you are burdened by thoughts that are hindering your day to day life? My practice focuses on exploring the emotional and cognitive processes that impact your well-being on a personal, relational or family level. My approach aims at helping you develop concrete solutions for the issues at hand. My main goal is to offer you a safe space where you will feel heard and understood, but also supported in your quest to feeling better. I pay utmost attention to creating a therapeutical space where my clients can feel at ease.

Do you know anyone who is Sad? Anxious? Stressed? Angry? Struggling at School or Work? Feeling unconnected with a partner? Every now and then we all need an opportunity to reflect, recharge and rethink our next move. Sometimes it helps to talk to someone you can trust. As a Psychotherapist, Educational Consultant, and Director, for over a decade I've had the privilege of helping people in times of difficulty - within the home, school, work, and hospital settings, individually and in groups. Services include: Individual Therapy (Adults, Children, Adolescents), Social Skills Groups, Couple Therapy, EFT, Parenting Programs, ADHD Coaching, and Family Therapy.

The philosophy and unique approach at Montreal Women's Psychology is to empower women to achieve their potential and lead fulfilling lives. I obtained an MBA and worked for many years in the business world while raising a family prior to returning to my passion of Psychology and helping others reach their goals. I gained first hand insights regarding the challenges faced by women today. I tailor therapy plans and life coaching to each woman, taking into consideration family dynamics, work environment, social, romantic, cultural, stage of life, and reproductive-related events.

We offer Integrative Therapy in a holistic and non-judgemental approach,tailoring my work to the unique needs of every client.We specialize in working with children, adolescents and adults.We assist individuals and couples with overwhelming feelings of anxiety, depression,anger communication breakdowns,stresses due to changing life circumstances,family disruption, childhood traumas,losses, relocation and illness.We nurture our skills in both individual and relation therapy.Our goal is to help clients acquire new coping skills and overcome obstacles in your path in a supportive and judgement free environment.

Life is more stressful and demanding than ever before. I believe in resilience and the ability to change and have a better quality of life. I have worked in industry and the community, providing a link between the home, school and the workplace. Integrating 40 years of experience in education, working in hospital social service in oncology, psychiatry and then private practice, I can help ease the load. Becoming grounded in mindfulness practice reduces daily stresse. Step by step, we work together so that you see the possibilitities and can make the changes you want to feel better about yourself, your relationships and your life.

I specialize in treating adults and adolescents (16+) struggling with depression, anxiety, eating disorders, relationships, addictions, sexuality and chronic illness. My clients tell me that therapy works best for them when we take the time to develop a trusting professional relationship in which it becomes possible for us to understand and explore more deeply the inner conflicts, feelings, patterns and obstacles that are causing pain and holding them back. I offer a safe, supportive and non-judgemental space. My clinical approach draws primarily from psychoanalytic psychotherapy, but I also integrate research and training in CBT, mindfulness and family systems theory.

I have been working to help my clients overcome difficulties and challenges in private practice as a licensed Marriage and Family Therapist and Creative Arts Therapist since 2004. I work with children, adolescents, adults, couples and families in a supportive and strength based framework, helping my clients identify and work through whatever may be holding them back from manifesting their best self. I have treated clients with issues related to/stemming from: Depression, Anxiety, Self-mutilative behaviours, Bullying/social marginalization, Eating Disorders, Sexuality, Adjustment Disorders, Family Life Cycle Events, Divorce, Trauma, Illness / grief. Additionally I am trained in EMDR and employ this modality when applicable.

We believe that every client has the potential to make lasting change, one step at a time. At Phoenix Counselling and Mediation, we offer counselling, family mediation, and assessment services for clients of all ages. We start with identifying your strengths and goals and then help you by putting a plan in place to support you on your journey towards achieving your full potential. We offer a beautiful space that is inclusive and client-centred so you can feel safe and supported throughout your journey.

The Sedona Counselling Centre of Montreal (led by psychotherapist, Vikki Stark) is a healing hub offering psychotherapy, couple counselling, family therapy, post-divorce services and child/teen therapy. Our exceptional therapists and counsellors are committed to helping you improve your relationships, manage your emotions and resolve problems. Both online and in-person therapy available. Services disponibles en français.

I have been working with children, adolescents, adults and athletes for over thirty years as a Clinical Psychologist in the Montreal area and extensive experience helping individuals with issues such as anxiety, depression, personal and family difficulties, and performance-related issues in athletes. My basic approach is pragmatic in that I help individuals develop a better understanding of the reasons that are responsible for feeling poorly, and more importantly, to develop strategies that will have a long-lasting, positive effect.

I am a licensed psychotherapist, social worker, and couple and family therapist who has been working in the mental health field for over ten years. I approach psychotherapy from a perspective of curiosity and compassion. I believe that with support, all people are capable of strength, growth, and resilience, even in the face of profound challenges.

Welcome to Elevate Psychotherapy and Wellness Clinic. We are a team of experienced mental health professionals from different disciplines committed to delivering unparalleled psychological evaluations and care. Our knowledgeable and skilled practitioners, including psychiatrists, psychologists, psychotherapists, neuropsychologists and social workers, are passionate about cultivating a space where you can feel seen, heard, and understood. Together you will explore new ways of interacting with yourself, others, and the world, and develop skills to make meaningful change.

I provide a woman- centered approach to mental health, as a licensed psychologist and life coach, that is personalized to fit the needs and personality of each individual woman. Women's mental health may be affected by reproductive- related events (e.g., the menstrual cycle, pregnancy, and menopause). As such, the possible impact of biological factors need to be understood and incorporated in a holistic approach, that includes psychological, social, and cultural factors, for each woman to receive optimal treatment. Within this context I provide diagnostic evaluations, psychotherapy, and consultation for a wide variety of emotional, behavioral, and adjustment concerns.

Do you struggle with feeling like you are constantly in survival mode? Do you feel like you somehow manage to get through your day to day but are constantly feeling exhausted, anxious, or depressed? Do you sometimes feel that you do not know who you are outside of your daily responsibilities? Do you feel like you are unable to cope or use unhealthy coping skills to get by? Do you wish that you can go from surviving to actually living? If you have answered yes to one or more of these questions, you are one of the many people whom, in today’s society, struggle to find healthy balance.

Feeling that something is missing? Wishing for better relationships and having peace & harmony with yourself and those you love? You can have fulfilling relationships and be able to grow in positive ways!! I can help you create new paths towards a reality of positive changes in your life. Together, we can achieve well-being. You can discover your own strengths and forgotten inner potentials. Change starts with being Real to yourself. I am a licensed psychologist for the OPQ, in Private Practice for 20 years. I completed my doctorate as a Psy.D. for California Southern University.

Whether you are dealing with past trauma or current triggers that keep you from moving forward, there are always ways to process what has happened and how we can work together towards a more fulfilling future. As an art therapist with a trauma-informed lens, I incorporate counselling, somatic awareness, movement, and play into my work, to enhance resiliency and promote healing. Issues I have worked on include intimate partner violence, self-harm, sexual abuse, and refugee, immigration and acculturation issues, as well as intergenerational trauma.

We all need support, particularly when depressed, anxious or confused about our situation. Cognitive Behavioral Therapy combined with an eclectic approach concentrates on what can be done about these problems TODAY. It is a directive treatment approach that teaches the skills necessary to cope. The Montreal Center for Anxiety and Depression's mission is to create a warm, supportive environment to explore your concerns and discover what blocks exist which limit your potential. We specialize in therapy for adults, children, couples, families, and are proud to maintain a 95 percent success rate. Watch our video to meet our team www.youtube.com/watch?v=Zm9bgEt5VeA