Therapists in South Dakota

While I've worked with a wide spectrum of clients over the years the best fit client in my practice is a person between 0-25 who has difficulty with anxiety and/or relationships whether that is family or intimate in nature. Goals related to these difficulties are often managing anxiety, increasing coping skills, improving family relationships, and processing trauma if present. I have training in Theraplay which is an attachment focused modality which engages both child and caregiver to increase secure attachment which in turn decreases undesirable behaviors. Additionally, I am trained in EMDR.

I approach therapy and treatment of individuals, couples, groups and families in a manner consistent with principles of integrity, cooperation and connectedness. I am dedicated to assisting individuals in improving the quality of their lives and in addressing mental health and substance use disorders with compassion.

I feel fortunate to have the experiences that I have had in working with a diverse group of individuals with various stories. I am able to build rapport quickly, making the client feel comfortable, and can assist in guiding the client in meeting their goals. I bring a unique experience as I look at the whole person to explore what all is, or has impacted them. We don't focus on disease management but strive to focus on overall wellness-mind, body, and soul. I enjoy helping clients find passion again in their life and to truly start living life-not just surviving each day. This is only a chapter of your life. Let's write a new one.

If you’ve tried everything but still feel stuck in cycles of exhaustion, frustration, overwhelm, depression, lashing out, withdrawing, or numbing…its time to synthesize brain-body approaches that move you out of just changing your thoughts and into changing your life.

I am a Qualified Mental Health Professional, Licensed Professional Counselor - Mental Health, Licensed Addiction Counselor, Approved Clinical Supervisor, Approved Supervisor Status, and National Certified Counselor. I have over 30 years of experience in working with individuals, couples, and families (children, adolescents and adults). I have also provided counseling and education to healthcare professionals, legal professionals, athletes, educational organizations, workplace environments, and community groups.

During a first session, clients often comment how easy it is to talk to me. My priority is for you to get something out of our time together that impacts your daily life. This includes, but is not limited to: increased sense of security and self esteem; a more clear vision about your life (past, present, future); decreased symptoms related to anxiety/depression and past trauma; and an awareness of and influence over destructive patterns in your life. And for those seeking relationship counseling: better communication and renewed intimacy with your partner or spouse leading to enhanced satisfaction in family life.

The mission of Mental Health Associates is to provide the highest quality mental health services, with a commitment to each individual at any stage of their life, and to provide research-based therapeutic services by highly trained and independently licensed professionals.

As an agency we have been supporting people via online sessions, with everything that falls “outside the box”. If you are encountering relationship problems, you may have found that it is easier to procrastinate rather than to seek the relationship advice and tools that you need. You may have even been waiting to seek consulting or coaching services for years. Meanwhile your relationship difficulties have only been getting worse. Our consulting services are designed to help you communicate better and make sustainable changes that will benefit you and your family throughout your lives to come back to loving one another.

My desire is to assist individuals, couples, and families with developing and maintaining healthy relationships. I attempt to break down the stereotypes of what it means to be in a relationship while helping individuals define personal goals for growth. I believe with open communication, trust, and a shared vision, anyone can have the relationship they've always been looking for. I have extensive experience working with adolescents, adults, and families in a variety of settings. I believe in a holistic approach to wellness in which a healthy mind, body, and soul lead to a happier, more fulfilling life.

Mental illness does not discriminate; everyone can struggle with challenges that are unique to them, such as anxiety, depression, relationship issues and many more. It takes a lot of courage to seek therapy; it involves facing our shortcomings and accepting that we need help. It is a journey of self-discovery and growth, and it is an opportunity to learn more about ourselves and grow to be the person we were always made to be. This journey is a vulnerable journey, and therapy can serve as a safe space and supportive environment to help you reach your goals and lead fulfilling lives.

I am ready to help you on your journey to healing and well-being. What you can expect from counseling with me is a safe and welcoming space for you to express your thoughts and feelings, where we will work together to find solutions to the stressors you are experiencing.

Every person is capable of reaching their full potential and living a healthy, balanced and fulfilling life. If you are struggling, psychotherapy provides a broad set of tools to achieve those goals. I offer comprehensive mental health service am committed to providing healing and restoration to for those experiencing personal, relational, sexual, and psychological issues. I am committed to helping individuals through a direct therapeutic approach that is tailored for every client. Couples therapy allows individuals to work through relationship dynamics, conflict, and stressors while improving communication and shared intimacy.

People ask me how I am able to listen to people's problems all day without going crazy and getting depressed myself. The fact is, if that was all that there was to it -listening to people's problems - I probably would go crazy. The great joy in my work, and the satisfaction, is in seeing people get better. This desire keeps me on the learners edge, and it is my passion. I am a capable guide who will respect your individuality and choices along the way while providing you a sureness of foot that only experience can provide.

As a licensed mental health practitioner in private practice, I meet each client and situation with openness and authenticity. My office provides a safe and welcoming space for vulnerability, healing, and personal growth. I utilize a client-centered approach combined with effective psychotherapy interventions to help clients reach their desired level of fulfillment and functioning. Combining a variety of therapeutic interventions with my holistic integrative training offers clients a personalized treatment approach to promote healing and optimal holistic health.

Are you feeling stuck in life? I can help you through compassionate therapy. We can work together to get you going again on your journey with tools to prepare you for life's challenges. I am licensed in South Dakota and Maryland.

I get it, being overwhelmed, worried about everything and just plain tired of life is an issue we will experience at some point in our lives. I can help. Anxiety pushing you to do more - then you realize no matter what you do it's not enough. I can help. Every phase of our life means we are relearning the same lesson, different situation. I can help. Feeling stuck and not seeing any way out of a situation can be paralyzing. I can help. Grief true deep grief, not understanding how to move through it. I can help. ANGER all the time, easily irritated? I can help. Give me a chance I can help.