Therapists in West Virginia
Graceway Counseling Center
Licensed Professional Counselor, MA, LPC, ALPS
Verified Verified
2 Endorsed
Huntington, WV 25701
Modern life can be a complicated and frightening thing. Daily there are news reports of catastrophes, rising economic problems, war, disasters, and the trials of every day living. Continuing issues from the pandemic, with teens and many adults feeling isolated due to the feelings of loss associated with it. Fear of the unknown, and concerns over modern life. Feeling as though you are alone, depressed, and anxious in an ever fast paced world. But hope still exists, it helps you to thrive in this modern world as opposed to just surviving. Hope is there waiting for you to find it, and help you through.
Modern life can be a complicated and frightening thing. Daily there are news reports of catastrophes, rising economic problems, war, disasters, and the trials of every day living. Continuing issues from the pandemic, with teens and many adults feeling isolated due to the feelings of loss associated with it. Fear of the unknown, and concerns over modern life. Feeling as though you are alone, depressed, and anxious in an ever fast paced world. But hope still exists, it helps you to thrive in this modern world as opposed to just surviving. Hope is there waiting for you to find it, and help you through.
Sheli Bernstein-Goff
Clinical Social Work/Therapist, MSW, LICSW, CTS, CFS, DAAETS
Verified Verified
2 Endorsed
Morgantown, WV 26508 (Online Only)
I strongly believe that everyone is unique and everyone’s story is unique; therefore, different approaches are essential in working with a wide variety of people. I am a true believer in the concept of “words shape beliefs” and, in that vein, saying “I do not know” or “please help” are powerful words since vulnerability often leads to growth and healing. One of my favorite quotes is by Viktor Frankl who said "When we are no longer able to change a situation - we are challenged to change ourselves."
I strongly believe that everyone is unique and everyone’s story is unique; therefore, different approaches are essential in working with a wide variety of people. I am a true believer in the concept of “words shape beliefs” and, in that vein, saying “I do not know” or “please help” are powerful words since vulnerability often leads to growth and healing. One of my favorite quotes is by Viktor Frankl who said "When we are no longer able to change a situation - we are challenged to change ourselves."
Donna Jean Borders
Licensed Professional Counselor, LPC, WV 966
Verified Verified
New Martinsville, WV 26155 (Online Only)
Hello. I'm Donna Borders. I've learned that each stage and circumstance of life can bring challenges, but also opportunities for growth. Because we are all human, we need support from time to time to reflect on where we are; what we might wish to change; and how to better cope with the life issues presented to us. If you find yourself worrying a great deal, feeling less motivated, and overthinking situations, it's a perfect time to talk about it. I’m here to be your support, and offer you tools to strengthen your ability to reduce your stress response, and experience joy in every day.
Hello. I'm Donna Borders. I've learned that each stage and circumstance of life can bring challenges, but also opportunities for growth. Because we are all human, we need support from time to time to reflect on where we are; what we might wish to change; and how to better cope with the life issues presented to us. If you find yourself worrying a great deal, feeling less motivated, and overthinking situations, it's a perfect time to talk about it. I’m here to be your support, and offer you tools to strengthen your ability to reduce your stress response, and experience joy in every day.
Carl George Arlotta
Counselor, EdD, LPCC-S
Verified Verified
Wheeling, WV 26003
Being listened to can be life's greatest compliment. Once heard, we can be understood. Once understood, we can acquire direction. Combined with the work of counseling sessions, personal and life goals are achieved. With the integration of thoughts, feelings, and behaviors we become empowered.
Being listened to can be life's greatest compliment. Once heard, we can be understood. Once understood, we can acquire direction. Combined with the work of counseling sessions, personal and life goals are achieved. With the integration of thoughts, feelings, and behaviors we become empowered.
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Martinsburg, WV 25401 (Online Only)
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
Dianna Stallings | Heart Space
Clinical Social Work/Therapist, MSW, LGSW
Verified Verified
Charleston, WV 25301 (Online Only)
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
My clients are aware that something in their current lives is no longer serving them, want to understand how that came to be, and align themselves with the vision they have for their future. This often starts by noticing repeating patterns of behavior in themselves, or those they attract, and becoming curious about the reason why. They may also find that they experience certain physical and emotional responses (anger, anxiety, people pleasing etc.) and know that their body is trying to tell them something needs to shift.
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Grief Therapists
How long does therapy take for grief?
There is no exact timeline for grief counseling. Some people may start to feel better after just a few sessions, while others may take months or longer to feel relief. Some specific approaches, including some types of CBT, may involve a set number of sessions, or therapy may be open-ended until the patient determines they are ready to wrap up. Just as there is no right or wrong way to grieve, there is no right or wrong way to seek therapy for grief.
When should you seek therapy for grief?
Many people mistakenly believe that their grief needs to be debilitating or all-encompassing to warrant therapy. This is not the case. While people who experience severe, prolonged grief—particularly those who are considering self-harm or engaging in unhealthy substance use—are especially likely to benefit from therapy, so too are people whose grief is less intense but still interfering with well-being or daily functioning. In practice, almost anyone struggling to process a loss could benefit from grief counseling.
Can grief be managed without therapy?
Oftentimes, yes. Grief is a near-universal part of being human, and many find that their grief, while profound, does not stop them from participating in day-to-day life and steadily eases over time without outside help. For others, however, the harsh pain of early grief persists for months or years or leaves them unable to function. This group is especially likely to benefit from seeing a therapist, who can guide them through their grief and help them reconnect with the world.
What happens if grief is left untreated?
Because grief does not in itself necessitate therapy, untreated grief will often resolve on its own. However, for some people—particularly those who would qualify for a diagnosis of prolonged grief disorder—untreated grief can be a source of seemingly endless pain or lead them to withdraw from the world. In such cases, treatment can be indispensable, as it can help an individual adapt to the loss and start living again.