Photo of Tammy L Michael, Clinical Social Work/Therapist in Wyoming
Tammy L Michael
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Casper, WY 82601
I am a licensed clinical social worker who is passionate about working with individuals/families struggling with emotional well-being. Dealing with mental health issues can be challenging. It is my aspiration that you allow me to come along side you through this journey. I have experience working at an inpatient psychiatric hospital, intervening with patients of all ages. My clinical practice includes intervention with depression, anxiety, anger, SPMI patients, crisis intervention, substance abuse, suicidal/homicidal ideations, self-harming, domestic violence, and personality disorders. I am also EMDR trained and work with CPTSD
I am a licensed clinical social worker who is passionate about working with individuals/families struggling with emotional well-being. Dealing with mental health issues can be challenging. It is my aspiration that you allow me to come along side you through this journey. I have experience working at an inpatient psychiatric hospital, intervening with patients of all ages. My clinical practice includes intervention with depression, anxiety, anger, SPMI patients, crisis intervention, substance abuse, suicidal/homicidal ideations, self-harming, domestic violence, and personality disorders. I am also EMDR trained and work with CPTSD
(307) 240-5033 View (307) 240-5033
Photo of Elena Madera, Licensed Professional Counselor in Wyoming
Elena Madera
Licensed Professional Counselor, MA, LPC
Verified Verified
Rawlins, WY 82301
I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy for healing, growth, and resilience. It provides an environment for clients to explore the challenges they are facing in their lives.
I am a passionate bilingual therapist committed to accompanying clients on their unique path towards their healing journey. My counseling approach creates an open empathetic space, tailored therapy for healing, growth, and resilience. It provides an environment for clients to explore the challenges they are facing in their lives.
(307) 312-2060 View (307) 312-2060
Photo of Vista Counseling, Licensed Professional Counselor in Wyoming
Vista Counseling
Licensed Professional Counselor, MA, LPC, EMDR
Verified Verified
Jackson, WY 83001
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
Daniela Peterson is the founder and clinical director of the group practice "Vista Counseling". Our practice has a skilled team of seven therapists and a case manager. We offer an integrative approach to healing the mind, making sure to select and implement a counseling approach determined by the needs, personality traits, cultural background, and therapeutic goals of our client. We incorporate cognitive-behavioral, humanistic, systemic perspectives, EMDR within a culturally sensitive approach. We work with children, adolescents, and adults focused on providing compassionate mental health care to clients and their families.
(307) 522-1737 View (307) 522-1737
Photo of All Inclusive Counseling, Inc., Marriage & Family Therapist in Wyoming
All Inclusive Counseling, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
9 Endorsed
Sheridan, WY 82801
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
We enjoy working with children, adolescents, adults, couples and families who mindfully explore value-driven goals. We welcome you to share your strengths and primary concerns and we develop a measurable solution-focused plan to effect maximized solid change speedily. We identify what can change and what needs acceptance and how to create both. We compassionately offer skills/techniques to reduce anxiety/stress, improve sleep, mood, communication, and resiliently function. We identify triggers, images, thoughts, emotions, sensations, and experiences that cause difficulties and process them to create an optimally healthy mind.
(307) 242-1472 View (307) 242-1472
Photo of Cedar Ridge Child & Family Counseling, Clinical Social Work/Therapist in Wyoming
Cedar Ridge Child & Family Counseling
Clinical Social Work/Therapist, LCSW, RPT
Verified Verified
Casper, WY 82609
We are a private practice agency providing outpatient counseling services to children, adolescents, and their families. Cedar Ridge Child and Family Counseling staff have over 19 years of experience working with individuals and their families to address their mental health needs. We specialize in helping individuals and families who are experiencing social, emotional, and/or behavioral health challenges in their home, school, or work environment. Cedar Ridge Child & Family Counseling promotes the total well-being of individuals and families.
We are a private practice agency providing outpatient counseling services to children, adolescents, and their families. Cedar Ridge Child and Family Counseling staff have over 19 years of experience working with individuals and their families to address their mental health needs. We specialize in helping individuals and families who are experiencing social, emotional, and/or behavioral health challenges in their home, school, or work environment. Cedar Ridge Child & Family Counseling promotes the total well-being of individuals and families.
(307) 461-6088 View (307) 461-6088
Photo of Aspen Counseling Services LLC, Clinical Social Work/Therapist in Wyoming
Aspen Counseling Services LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
Cody, WY 82414
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to earth, individual centered approach. I work with individuals of all ages from 6 yrs of age up into late life. Services are offered in Oregon via telehealth only; Wyoming is telehealth and in person sessions.
Welcome! It is my goal to make the client feel their voice is heard. All walks of life are welcome in this non-judgmental, confidential, and healing space. I use an open, down to earth, individual centered approach. I work with individuals of all ages from 6 yrs of age up into late life. Services are offered in Oregon via telehealth only; Wyoming is telehealth and in person sessions.
(307) 240-8263 View (307) 240-8263
Photo of Laniece M Schleicher, Counselor in Wyoming
Laniece M Schleicher
Counselor, MS, LPC, NCC, RYT
Verified Verified
Laramie, WY 82070
Hello, I am a Licensed Professional Counselor in Wyoming and Colorado. I see the therapeutic relationship as a collaborative brave space to move through held experiences and obstacles from the past that hinder the present. I specialize in working with clients to relieve symptoms from complex and simple trauma, anxiety, depression, issues related to relationships, transitions, grief and loss.
Hello, I am a Licensed Professional Counselor in Wyoming and Colorado. I see the therapeutic relationship as a collaborative brave space to move through held experiences and obstacles from the past that hinder the present. I specialize in working with clients to relieve symptoms from complex and simple trauma, anxiety, depression, issues related to relationships, transitions, grief and loss.
(307) 271-8853 View (307) 271-8853
Photo of Leann M Dzemske, Licensed Professional Counselor in Wyoming
Leann M Dzemske
Licensed Professional Counselor, LPC, ATR
Verified Verified
Jackson, WY 83001
If you seeking a path to personal growth, improved mental health, and overall well-being, therapy is a fantastic place to begin. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art/creative interventions. As an active participant, you work towards self-healing using creative exercises, therapeutic techniques, and support from someone who cares. In 2024 I was voted Best Mental Health Therapist in Jackson, WY, check out the Best Of Jackson on Buckrail.
If you seeking a path to personal growth, improved mental health, and overall well-being, therapy is a fantastic place to begin. Art therapy offers a unique and effective approach to healing and self-discovery. You do not need artistic skills to benefit from therapy incorporating art/creative interventions. As an active participant, you work towards self-healing using creative exercises, therapeutic techniques, and support from someone who cares. In 2024 I was voted Best Mental Health Therapist in Jackson, WY, check out the Best Of Jackson on Buckrail.
(307) 227-6947 View (307) 227-6947
Photo of Mindy Falkner-Wann, Marriage & Family Therapist in Wyoming
Mindy Falkner-Wann
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cheyenne, WY 82001
We are all human, therefore we all have problems from time to time. It’s in those times of trouble that we sometimes need help. I hold a Bachelor’s degree in Psychology and a Masters degree in Marriage and Family Counseling and am a Licensed Marriage and Family Therapist in Cheyenne, WY. Getting to apply my skills with a variety of people and problems is really where I find purpose. Whether it's depression, anxiety, relationship issues, or another problem, I would be honored to help in your time of need.
We are all human, therefore we all have problems from time to time. It’s in those times of trouble that we sometimes need help. I hold a Bachelor’s degree in Psychology and a Masters degree in Marriage and Family Counseling and am a Licensed Marriage and Family Therapist in Cheyenne, WY. Getting to apply my skills with a variety of people and problems is really where I find purpose. Whether it's depression, anxiety, relationship issues, or another problem, I would be honored to help in your time of need.
(307) 317-7472 View (307) 317-7472
Photo of Susan Schilt, Counselor in Wyoming
Susan Schilt
Counselor, PPC, NCC
Verified Verified
1 Endorsed
Cheyenne, WY 82001
Life is not fair. Many of us have learned this in very difficult or traumatic ways. Many of us bear the wounds and scars of broken marriages, families, or abuse; feel overwhelmed and alone; believe we are unloved or rejected; have thoughts we can not control; or can not seem to stop behaviors we know hurt us and those we love. We also know deep down this is not how it is supposed to be. Life is meant to be lived with abundant joy, peace, deep and fulfilling relationships, and acceptance and celebration of who we were created to be. Those who seek help through therapy are the most courageous people I know.
Life is not fair. Many of us have learned this in very difficult or traumatic ways. Many of us bear the wounds and scars of broken marriages, families, or abuse; feel overwhelmed and alone; believe we are unloved or rejected; have thoughts we can not control; or can not seem to stop behaviors we know hurt us and those we love. We also know deep down this is not how it is supposed to be. Life is meant to be lived with abundant joy, peace, deep and fulfilling relationships, and acceptance and celebration of who we were created to be. Those who seek help through therapy are the most courageous people I know.
(307) 632-7771 View (307) 632-7771
Photo of Valerie Mitchell, Licensed Professional Counselor in Wyoming
Valerie Mitchell
Licensed Professional Counselor, MA, LPC
Verified Verified
Cheyenne, WY 82001
Hi. Welcome! I have been a counselor in Cheyenne for over 15 years. My practice is specialized in working with trauma, children, adolescents, women's issues, divorce, depression, and anxiety. I truly believe that you have the ability and capability to heal, and I will assist you in obtaining your goal.
Hi. Welcome! I have been a counselor in Cheyenne for over 15 years. My practice is specialized in working with trauma, children, adolescents, women's issues, divorce, depression, and anxiety. I truly believe that you have the ability and capability to heal, and I will assist you in obtaining your goal.
(307) 213-3441 View (307) 213-3441
Photo of Dr. Mani Faez, Marriage & Family Therapist in Wyoming
Dr. Mani Faez
Marriage & Family Therapist, MA, PsyD, LMFT, EMDR, PACT
Verified Verified
Jackson, WY 83002
Life can be challenging, and people often search for meaning and purpose to help them get through difficult times. As a therapist, I work with couples, individual adults, and adolescents to help them find that meaning. To me, there are three primary sources of meaning: love for oneself and others, purposeful work, and courage when faced with difficulties. I believe that addiction, aggression, and depression are often the result of a lack of understanding of our purpose in life. I'm licensed to practice in Wyoming, California, and Idaho.
Life can be challenging, and people often search for meaning and purpose to help them get through difficult times. As a therapist, I work with couples, individual adults, and adolescents to help them find that meaning. To me, there are three primary sources of meaning: love for oneself and others, purposeful work, and courage when faced with difficulties. I believe that addiction, aggression, and depression are often the result of a lack of understanding of our purpose in life. I'm licensed to practice in Wyoming, California, and Idaho.
(307) 240-8696 View (307) 240-8696
Photo of Daniel Everett Farrer, Licensed Professional Counselor in Wyoming
Daniel Everett Farrer
Licensed Professional Counselor, M Coun
Verified Verified
3 Endorsed
Casper, WY 82601
Life is down right difficult, plain and simple. One of the most courageous things you can do is take responsibility for your life, and face the pain that comes with it. My ideal client is someone that is feeling lost and overwhelmed with life. Someone who is ready, but unsure how to face these difficulties. This can include relationship difficulties, family conflict, grief and loss, trauma, depression, anxiety etc. True healing occurs when you allow yourself to experience and express your emotions. Being a therapist is an absolute privilege and I love being able to help people live authentically. I would be honored to help you.
Life is down right difficult, plain and simple. One of the most courageous things you can do is take responsibility for your life, and face the pain that comes with it. My ideal client is someone that is feeling lost and overwhelmed with life. Someone who is ready, but unsure how to face these difficulties. This can include relationship difficulties, family conflict, grief and loss, trauma, depression, anxiety etc. True healing occurs when you allow yourself to experience and express your emotions. Being a therapist is an absolute privilege and I love being able to help people live authentically. I would be honored to help you.
(307) 227-2445 View (307) 227-2445
Photo of Wellness Associates, Counselor in Wyoming
Wellness Associates
Counselor, MEd, LPC, NCC
Verified Verified
Rock Springs, WY 82901
If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I also supervise all therapists within the practice
If you are struggling with anxiety, depression, anger, weight-loss or relationship issues I can help you learn a new way of handling your difficult thoughts, emotions and behaviors. By opening up to these experiences you can allow them to be there. If you have them then they are less likely to have you. I am not here to fix you. I do not believe you are broken. Let me help you begin to live a life more focused on meaning and value and less focused on control and reducing symptoms. I also supervise all therapists within the practice
(307) 763-5881 View (307) 763-5881
Photo of Teresa Maria Klatka, Licensed Professional Counselor in Wyoming
Teresa Maria Klatka
Licensed Professional Counselor, MA, MS, LPC
Verified Verified
Laramie, WY 82070
I am a licensed professional counselor who has been practicing for over 13 years. My clients have covered the lifespan, ranging from age 5 through late adulthood. They have come to me seeking support with a variety of concerns, including but not limited to, depression, anxiety, transition, loss, relapse prevention and trauma. I am invested in working with couples and families on needs such as parenting, communication, emotional intimacy and attachment. I apply primarily person-centered, Cognitive Behavioral, Acceptance Commitment, Family Systems, and play therapies, as well as creative arts and mindfulness approaches, in my work.
I am a licensed professional counselor who has been practicing for over 13 years. My clients have covered the lifespan, ranging from age 5 through late adulthood. They have come to me seeking support with a variety of concerns, including but not limited to, depression, anxiety, transition, loss, relapse prevention and trauma. I am invested in working with couples and families on needs such as parenting, communication, emotional intimacy and attachment. I apply primarily person-centered, Cognitive Behavioral, Acceptance Commitment, Family Systems, and play therapies, as well as creative arts and mindfulness approaches, in my work.
(307) 284-3834 View (307) 284-3834
Photo of Crystal D Ingram, Counselor in Wyoming
Crystal D Ingram
Counselor, MRC, CRC, PPC
Verified Verified
Casper, WY 82601  (Online Only)
I look forward to working with people who are committed to making changes and seeing growth within their own lives. I love when clients enter the therapeutic relationship with goals of their own, as well as those who are willing to be self-reflective and analytical about their own experiences. I see myself as a facilitator of growth and change, but commitment to therapeutic goals is essential for the success of any individual.
I look forward to working with people who are committed to making changes and seeing growth within their own lives. I love when clients enter the therapeutic relationship with goals of their own, as well as those who are willing to be self-reflective and analytical about their own experiences. I see myself as a facilitator of growth and change, but commitment to therapeutic goals is essential for the success of any individual.
(307) 448-3252 View (307) 448-3252
Photo of Jeremy Bay, Pre-Licensed Professional in Wyoming
Jeremy Bay
Pre-Licensed Professional, MS, USN, Ret
Verified Verified
Cheyenne, WY 82001
Jeremy is a provisional professional counselor with a graduate degree in Military and Emergency Responder Psychology from the Colorado State University System. He is a native of Cheyenne, WY, returning home after completing more than two decades of service in the United States Navy. He has experience working with individuals, couples, and families and has additional cultural competency surrounding military and veteran communities, emergency responders and geek culture.
Jeremy is a provisional professional counselor with a graduate degree in Military and Emergency Responder Psychology from the Colorado State University System. He is a native of Cheyenne, WY, returning home after completing more than two decades of service in the United States Navy. He has experience working with individuals, couples, and families and has additional cultural competency surrounding military and veteran communities, emergency responders and geek culture.
(307) 632-7771 View (307) 632-7771
Photo of Angela L Lincoln, Counselor in Wyoming
Angela L Lincoln
Counselor, MS, LPC, NCC, EMDR
Verified Verified
2 Endorsed
Casper, WY 82601
I believe all individuals are capable and strive to succeed though there are times we all struggle and need a supportive individual there to help us through these times. This may be through gaining skills, telling their story, learning about themselves, or simply through practice. I have a passion for working with adolescents, couples, and those who have experienced trauma. I strive to provide a safe space for all individuals and simply enjoy working with people from all cultures, and backgrounds. No issue is too big or too small as long as we develop a strong therapeutic relationship, we can work through them all.
I believe all individuals are capable and strive to succeed though there are times we all struggle and need a supportive individual there to help us through these times. This may be through gaining skills, telling their story, learning about themselves, or simply through practice. I have a passion for working with adolescents, couples, and those who have experienced trauma. I strive to provide a safe space for all individuals and simply enjoy working with people from all cultures, and backgrounds. No issue is too big or too small as long as we develop a strong therapeutic relationship, we can work through them all.
(307) 206-0942 View (307) 206-0942
Photo of Thrive Wellness and Counseling, LLC, Counselor in Wyoming
Thrive Wellness and Counseling, LLC
Counselor, LPC
Verified Verified
Evanston, WY 82930
My motto for my practice is, “thrive, not just survive.” Many of us, and at varying times in life, do the latter. We simply just try and survive. We think, “if I can just make it past____, things will get better” or “if ____ happens, I will feel happier.” We think this over and over, and eventually realize that we doing just that- simply surviving. I want to help you and/or your loved ones THRIVE. I believe that we are here to do more than just “get by.”
My motto for my practice is, “thrive, not just survive.” Many of us, and at varying times in life, do the latter. We simply just try and survive. We think, “if I can just make it past____, things will get better” or “if ____ happens, I will feel happier.” We think this over and over, and eventually realize that we doing just that- simply surviving. I want to help you and/or your loved ones THRIVE. I believe that we are here to do more than just “get by.”
(307) 227-6756 View (307) 227-6756
Photo of Healthy Frontier Counseling, Clinical Social Work/Therapist in Wyoming
Healthy Frontier Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Worland, WY 82401
Jeanna Butterfield has worked with children, adolescents and adults in a variety of treatment settings including schools, outpatient and inpatient mental health facilities, and substance abuse treatment facilities. She is a firm believer in the effectiveness of psychotherapy to help individuals improve their self confidence and self esteem, develop more fulfilling relationships, and to chart a positive direction for the future. Through the therapy process, she finds clients relief from symptoms by helping clients get to the root of the problems that often cause unhealthy behavior patterns.
Jeanna Butterfield has worked with children, adolescents and adults in a variety of treatment settings including schools, outpatient and inpatient mental health facilities, and substance abuse treatment facilities. She is a firm believer in the effectiveness of psychotherapy to help individuals improve their self confidence and self esteem, develop more fulfilling relationships, and to chart a positive direction for the future. Through the therapy process, she finds clients relief from symptoms by helping clients get to the root of the problems that often cause unhealthy behavior patterns.
(307) 288-5362 View (307) 288-5362
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.