Photo of Janice L Kienzle, Licensed Professional Counselor in 04043, ME
Janice L Kienzle
Licensed Professional Counselor, MSEd, NCC, LCPC
Verified Verified
Kennebunk, ME 04043  (Online Only)
Not accepting new clients
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung
Life can be challenging! Often we neglect our emotional health and the increase of daily stress, worry and hurts from our past can take their toll on the daily functioning. I have 20+ years of experience in private practice as a Licensed Clinical Professional Counselor to use to your benefit. I believe healing can take place through a caring, supportive therapeutic relationship. I have assisted children, teen, adults and families to explore their emotions and develop skills to make changes for a more satisfying life. "I am not what happened to me. I am what I choose to become." Carl Jung
(207) 747-3261 View (207) 747-3261
Photo of Anthony Carbone, Counselor in 04043, ME
Anthony Carbone
Counselor
Verified Verified
1 Endorsed
Kennebunk, ME 04043  (Online Only)
Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.
Hi there! I'm Anthony, and I'm honored to be part of your journey towards healing and personal growth. My mission is to create a safe and inviting space where you feel heard, valued, and understood. My approach is rooted in kindness, empathy, and a touch of humor. I believe that the therapeutic journey is a collaborative one, and together, we can navigate the path to a happier, more fulfilling life. Our sessions are open conversations, where you can share your thoughts and feelings without judgment. Whether you're facing life transitions, relationship challenges, or just need someone to talk to, I'm here to listen and support you.
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Photo of Lauren Toma, Licensed Clinical Professional Counselor in 04043, ME
Lauren Toma
Licensed Clinical Professional Counselor, MA, LPC, ATR, LCPC
Verified Verified
5 Endorsed
Kennebunk, ME 04043  (Online Only)
Waitlist for new clients
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.
Did you ever watch Boy Meets World growing up? If yes, skip the next two sentences. If no, then let me set the scene. A 90’s sitcom about the wholesome, suburban Philadelphia Matthews family, who have two teenage sons. The older brother, Eric, bonks his younger brother, Cory, in the forehead and says “Life’s tough, get a helmet.” While I don’t condone violence, I do agree that life can be tough sometimes. While wearing a helmet is beneficial in a lot of scenarios (i.e. riding a bike), it is not so beneficial in the emotional, social, psychological, or theoretical realms.
(207) 204-3718 View (207) 204-3718
Photo of Kim Davis, Clinical Social Work/Therapist in 04043, ME
Kim Davis
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043  (Online Only)
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
So much of the stress we feel in life can come from relationships and situations that do not make sense to us. Perhaps you have a sense that “something is just not right” in those dynamics, but you cannot figure out what it is. You may notice that you are feeling anxious, overwhelmed, distracted and depressed, and you feel at a loss for how to change that. My passion is working with folks who are wanting to shift those confusing dynamics and heal from the negative impact of them.
(207) 204-8041 View (207) 204-8041
Photo of Hillary Hartwick, Marriage & Family Therapist in 04043, ME
Hillary Hartwick
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Kennebunk, ME 04043
Not accepting new clients
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
"daring greatly (v.): the courage to be vulnerable... to show up and be seen... to ask for what you need.. to talk about how you're feeling..to have the hard conversations." (Brene Brown) If you are looking at this website, chances are it is because you are ready to dare greatly! We usually begin to look for a therapist when things are getting hard. Something needs to change, or something is changing. The ground is moving beneath your feet and you are looking for something to grab onto to steady yourself.
(207) 560-4762 View (207) 560-4762
Photo of Andrea G Moseley, Counselor in 04043, ME
Andrea G Moseley
Counselor, LCPC, LADC
Verified Verified
2 Endorsed
Kennebunk, ME 04043  (Online Only)
Not accepting new clients
I am doing virtual appointments only. Being a therapist for over 20 years and as a person in long term recovery from alcohol and drugs I believe that when you transform yourself you transform your life. Whether it's a personal life crisis, addiction issues, or help communicating with a loved one, I can help guide you through the process and empower you to do the work needed to heal. My approach to the therapeutic relationship is that of a guide. Although I specialize in working with people with addictive behaviors, I also work with individuals dealing with anxiety, depression and other mental health issues.
I am doing virtual appointments only. Being a therapist for over 20 years and as a person in long term recovery from alcohol and drugs I believe that when you transform yourself you transform your life. Whether it's a personal life crisis, addiction issues, or help communicating with a loved one, I can help guide you through the process and empower you to do the work needed to heal. My approach to the therapeutic relationship is that of a guide. Although I specialize in working with people with addictive behaviors, I also work with individuals dealing with anxiety, depression and other mental health issues.
(207) 747-3675 View (207) 747-3675
Photo of Sharon L Audet, Clinical Social Work/Therapist in 04043, ME
Sharon L Audet
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
Life is challenging and it just never stays the same! Sometimes we find ourselves in a rough patch where old patterns of behavior just don't work anymore but we don't know what else to do. I believe it's my job to help you find your way through to new answers and behaviors that serve you better. To me, the work of therapy is to find the courage within to change the things that you can, the acceptance to live with what you cannot and most importantly, to figure out which is which! I believe it is my role to help you find your way through this with compassion, humor and insight.
(207) 482-0521 View (207) 482-0521
Photo of Hannah Magnusson, Counselor in 04043, ME
Hannah Magnusson
Counselor, MA, LCPC-C
Verified Verified
Kennebunk, ME 04043
Not accepting new clients
I'm sorry, I am not accepting new clients. Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I look forward to connecting with you regarding office based therapy or Ecotherapy. Ecotherapy is about healing with nature, connecting to the environment and often takes place outdoors.
I'm sorry, I am not accepting new clients. Hi, I'm Hannah! It can feel challenging to think about starting therapy and overwhelming to know what brings you or your family to seek support. What I know about therapy is that the best fit is usually based on the relationship between the therapist and the client (you). A lot of the time therapy is about how you feel talking to and sitting with that person. I look forward to connecting with you regarding office based therapy or Ecotherapy. Ecotherapy is about healing with nature, connecting to the environment and often takes place outdoors.
(207) 426-4783 View (207) 426-4783
Photo of Judy Peters, Clinical Social Work/Therapist in 04043, ME
Judy Peters
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Not accepting new clients
Thank you for your interest in my practice! I have been a social worker in Southern Maine and New Hampshire for +17 years most of which I have spent working in schools K-12 in both general and special education settings including through the COVID-19 pandemic. I specialize in supporting elementary-aged children (5-11 years old) and their families and provide a warm, safe environment for children to explore their feelings and build their awareness of self and others.
Thank you for your interest in my practice! I have been a social worker in Southern Maine and New Hampshire for +17 years most of which I have spent working in schools K-12 in both general and special education settings including through the COVID-19 pandemic. I specialize in supporting elementary-aged children (5-11 years old) and their families and provide a warm, safe environment for children to explore their feelings and build their awareness of self and others.
(207) 548-5120 View (207) 548-5120
Photo of Melinda Josiah Geaumont, Clinical Social Work/Therapist in 04043, ME
Melinda Josiah Geaumont
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Waitlist for new clients
Given the many challenges that life can hand us, it's easy to lose hope or feel overwhelmed. You are not alone. All too often our minds begin to take over filling our head with old messages that no longer serve us. Perhaps we are judging ourselves too harshly or feeling guilty for things that are out of our hands. Perhaps our heart is burdened with feelings of depression or anxiety. By exploring the importance of grounding ourselves in the present and practicing an awareness of being mindful, we can change our life patterns finding the inner peace that we strive for. Working together we can find hope in the present moment.
Given the many challenges that life can hand us, it's easy to lose hope or feel overwhelmed. You are not alone. All too often our minds begin to take over filling our head with old messages that no longer serve us. Perhaps we are judging ourselves too harshly or feeling guilty for things that are out of our hands. Perhaps our heart is burdened with feelings of depression or anxiety. By exploring the importance of grounding ourselves in the present and practicing an awareness of being mindful, we can change our life patterns finding the inner peace that we strive for. Working together we can find hope in the present moment.
(207) 560-8777 View (207) 560-8777
Photo of Wilma Elaine Wake, Clinical Social Work/Therapist in 04043, ME
Wilma Elaine Wake
Clinical Social Work/Therapist, LCSW, DMin, PhD
Verified Verified
Kennebunk, ME 04043
Do you suspect that you or a loved one is on the autism spectrum? I can help you in exploring this question and considering its personal, vocational, and family implications. I specialize in working with older adults who are diagnosed or seek diagnosis. I also work with teens and children/families. I can help communication between autistics and "neuro-typicals." I am active in an adult autistic peer support network and can help you connect with other autistics for support if you wish to do so.
Do you suspect that you or a loved one is on the autism spectrum? I can help you in exploring this question and considering its personal, vocational, and family implications. I specialize in working with older adults who are diagnosed or seek diagnosis. I also work with teens and children/families. I can help communication between autistics and "neuro-typicals." I am active in an adult autistic peer support network and can help you connect with other autistics for support if you wish to do so.
(207) 305-9243 View (207) 305-9243
Photo of Wayfinder Wellness and Psychotherapy Services, Counselor in 04043, ME
Wayfinder Wellness and Psychotherapy Services
Counselor, MA, LCPC
Verified Verified
2 Endorsed
Kennebunk, ME 04043  (Online Only)
I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
I strongly believe that the quality of the relationship a person has with their therapist is the most important factor for successful therapy. When we begin our work together, you will find that I am open-minded, non-judgmental, compassionate, and understanding. My work is holistic in nature, as I believe that all aspects of our lives have a huge impact on the way that we feel and how we function in the world. With guidance, coaching, and support, we will work together to help you to attain your goals and create a more fulfilling and satisfying life.
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Photo of Janet Wentworth, Clinical Social Work/Therapist in 04043, ME
Janet Wentworth
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
My work is informed by 25 years of professional experience and as a seasoned human being. I work with adults who are struggling with addiction, depression, difficulty controlling emotions and behaviors, temporary stressful life circumstances, or organic illnesses who might benefit from talking with someone who is an active listener, offers a non-judgmental perspective, and someone who establishes a caring sense of connection and support. I have a deep understanding of how addiction, loss, depression, and a sense of not knowing where to turn can feel.
My work is informed by 25 years of professional experience and as a seasoned human being. I work with adults who are struggling with addiction, depression, difficulty controlling emotions and behaviors, temporary stressful life circumstances, or organic illnesses who might benefit from talking with someone who is an active listener, offers a non-judgmental perspective, and someone who establishes a caring sense of connection and support. I have a deep understanding of how addiction, loss, depression, and a sense of not knowing where to turn can feel.
(207) 806-5629 View (207) 806-5629
Photo of Andrea Quast Mortello, Clinical Social Work/Therapist in 04043, ME
Andrea Quast Mortello
Clinical Social Work/Therapist, LCSW, SEP
Verified Verified
1 Endorsed
Kennebunk, ME 04043
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
Are you ready to make deep changes in your life and in your relationships, would you like to be living more authentically and powerfully? With individual or couples counseling I will help enliven this calling, supporting you in living relationally with your partner and living in union with what you actually want to shift and manifest in your life. I can support you in creating healthy patterns, redefining belief systems, developing relationship skills and speaking your truth. My approach integrates psychotherapy and Somatic Experiencing, parts work and Integrative Somatic Psy. My intention is to help my clients live in coherence
(207) 769-5373 View (207) 769-5373
Photo of Therapy For Mamas And Couples Dominique Couture-Sherman Gottman Level 2, Clinical Social Work/Therapist in 04043, ME
Therapy For Mamas And Couples Dominique Couture-Sherman Gottman Level 2
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043  (Online Only)
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
Welcome! My practice focuses on supporting new Mom’s, parents, couples and individuals navigating the dating world. I’m also trained and certified in grief and loss and have experience supporting people moving through neonatal, newborn or child loss, loss of a parent, spouse, life partner or pet. I also have some experience in treating those moving through a diagnosis of prolonged grief. In addition, I have a special interest in supporting individuals and couples with ADHD and especially navigating ADHD within a relationship and I enjoy supporting folks around navigating the complexities of open and polyamorous relationships.
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Photo of Tyler Huffaker, Clinical Social Work/Therapist in 04043, ME
Tyler Huffaker
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Not accepting new clients
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
Are you struggling with anxiety, depression and confusion and are hoping for a better tomorrow? Life happens leaving us overwhelmed, confused and alone. When this occurs we look to others for help and at times we seek out an unbiased professional to help in the healing process. I have worked in many places throughout the United States and have treated many people regardless of age who are suffering because of difficult and or traumatic life experience. I have worked with military veterans, adolescents, professionals and individuals who have been severely traumatized and marginalized.
(435) 580-4297 View (435) 580-4297
Photo of Cindy J Daniels, Clinical Social Work/Therapist in 04043, ME
Cindy J Daniels
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to individual adults. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Kennebunk , and I strive to provide a safe, peaceful and comfortable environment.
Congratulations on taking this step toward feeling good. Therapy is not one stop shopping. We are all individuals with different needs and motivations. I believe therapy works when the right fit is found with your counselor, allowing a relationship that is safe and trustworthy. I will work with you to design a plan that applies integrative therapies to address your current goals. I offer psychotherapy to individual adults. I also offer pre-marital counseling to couples. My office is located in private, easily accessed location in Kennebunk , and I strive to provide a safe, peaceful and comfortable environment.
(207) 229-8819 View (207) 229-8819
Photo of Whitney Binette, Counselor in 04043, ME
Whitney Binette
Counselor, LCPC, NCC
Verified Verified
Kennebunk, ME 04043  (Online Only)
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
**Please note: I am Telehealth ONLY.** Starting this journey of self exploration can be both exciting and scary. I want to be the one to help you become comfortable with the idea of changing your life. There are a few crucial pieces that help make therapy effective: client-therapist relationship, increasing self-awareness both in mind and body, and finding coping skills that work specifically for each person. I treat each and every client uniquely, as every person has a story that needs to be told and held sacredly. If you are looking to explore your inner self and wanting more peace in your life, I'm here to help!
(207) 358-3377 View (207) 358-3377
Deana M Normandeau
Counselor, MA, LCPC
Verified Verified
Kennebunk, ME 04043
Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?
Problem solving is a process and offering strategies, improved perspective and healthy coping skills are all part of this process. Do you find yourself asking why your children behave the way they do? Why they don't appear to listen? Why are you always repeating yourself? Do you find yourself often stressed or worried? Are there days you wonder why nothing seems to get done? Are you looking to better define yourself and your own goals, looking to improve your self-confidence and your relationships?
(207) 817-2749 View (207) 817-2749
Photo of Elizabeth Kramer, Clinical Social Work/Therapist in 04043, ME
Elizabeth Kramer
Clinical Social Work/Therapist, LCSW
Verified Verified
Kennebunk, ME 04043
Waitlist for new clients
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
It is natural to seek support when we feel overwhelmed, confused, fearful or depressed.The therapeutic process offers us the opportunity to build on skills that we already have in order to find relief, hope and healing. My work combines practices of narrative therapy (examining the beliefs we have about ourselves), cognitive behavioral work (paying attention to our thoughts), expressive therapy (healing through art and writing) and mindfulness exercises.
(207) 389-3966 View (207) 389-3966

How does your Therapist compare?

Number of Therapists in 04043

90+

Average cost per session

$130

Therapists in 04043 who prioritize treating:

91% Anxiety
82% Coping Skills
81% Depression
78% Self Esteem
77% Relationship Issues
74% Stress
71% Trauma and PTSD

Average years in practice

15 Years

Top 3 insurances accepted

72% Anthem | Elevance
69% BlueCross and BlueShield
66% Harvard Pilgrim

How Therapists in 04043 see their clients

69% In Person and Online
31% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in 04043?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.