Therapists in 04103
Julien Perille
Psychologist, PsyD
Verified Verified
1 Endorsed
Portland, ME 04103 (Online Only)
We all experience difficult challenges in life. Sometimes, these challenges may seem overwhelming. I understand that therapy can be a big step, and I want you to feel comfortable and supported throughout the process. I'll work with you to create a safe and confidential space where you can explore your thoughts and feelings without judgment. Together, we'll develop coping skills and strategies to help you manage these challenges.
We all experience difficult challenges in life. Sometimes, these challenges may seem overwhelming. I understand that therapy can be a big step, and I want you to feel comfortable and supported throughout the process. I'll work with you to create a safe and confidential space where you can explore your thoughts and feelings without judgment. Together, we'll develop coping skills and strategies to help you manage these challenges.
Armand A. Vachon
Counselor, LCPCC, CADC
Verified Verified
Portland, ME 04103
Not accepting new clients
...thank you and welcome. One focus from 1st session is to demystify and simplify that the process of change is not painful, only our resistance to it is. The fact that you're reading this implies that you are already open to and considering change. C-19 and current status of our culture/globe has escalated stress, anxiety, depression, vicarious trauma, isolation, OC behaviors, substance use and cyber-addiction, etc. My approach is interpersonal, helping clients learn new living skills and promote the experience of a shift in their perception to discover that in actuality, we don't see life as IT is...we see life as WE are. Namaste
...thank you and welcome. One focus from 1st session is to demystify and simplify that the process of change is not painful, only our resistance to it is. The fact that you're reading this implies that you are already open to and considering change. C-19 and current status of our culture/globe has escalated stress, anxiety, depression, vicarious trauma, isolation, OC behaviors, substance use and cyber-addiction, etc. My approach is interpersonal, helping clients learn new living skills and promote the experience of a shift in their perception to discover that in actuality, we don't see life as IT is...we see life as WE are. Namaste
