Photo of Annamaria Pallante, Clinical Social Work/Therapist in 07601, NJ
Annamaria Pallante
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
Hello! I am a Licensed Clinical Social Worker, with over 20 years experience working with children, adolescents and adults who are struggling with anxiety, depression, self-esteem, mood and behavioral disorders, and ADHD. I can help you find your way to a better and happier you. My services include therapy for anxiety, depression, self-esteem, personal, school or work related issues and career counseling. My treatment approach is CBT, Family Systems, mindfulness and solution-focused treatments.
(201) 258-7032 View (201) 258-7032
Photo of The Ctr for Integrative Psychiatry & Counseling, Licensed Professional Counselor in 07601, NJ
The Ctr for Integrative Psychiatry & Counseling
Licensed Professional Counselor, MA, LPC, LMFT
Verified Verified
Hackensack, NJ 07601
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer a proactive approach to treatment that promotes self-awareness as a vehicle to emotional well-being. Our clinicians are passionate and attentive to a persons physical, emotional, interpersonal, behavioral, nutritional, environmental and spiritual dimensions.
At the Center for Integrative Psychiatry and Counseling, we take pride in the collaboration of a highly respected group of licensed professionals . Our approach to mental healthcare embraces both conventional and complementary treatment modalities. Being skilled at seeing each individual as unique with their own strengths, our staff uses a wide array of medical and clinical experience to offer a proactive approach to treatment that promotes self-awareness as a vehicle to emotional well-being. Our clinicians are passionate and attentive to a persons physical, emotional, interpersonal, behavioral, nutritional, environmental and spiritual dimensions.
(201) 383-5387 View (201) 383-5387
Photo of Dalia M Elias, Licensed Professional Counselor in 07601, NJ
Dalia M Elias
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Hackensack, NJ 07601
I am a Licensed Professional Counselor with 14 years of Private Practice experience and 25 years overall clinical experience in various settings, which include community clinics and schools. I currently work with individuals from diverse ages, cultures, sexual orientations and ethnic groups. Within these groups, there are similarities and differences which play an important role in the counseling process. I will help you in achieving self-awareness, self-acceptance and resolving life issues based on your personal experiences and goals.
I am a Licensed Professional Counselor with 14 years of Private Practice experience and 25 years overall clinical experience in various settings, which include community clinics and schools. I currently work with individuals from diverse ages, cultures, sexual orientations and ethnic groups. Within these groups, there are similarities and differences which play an important role in the counseling process. I will help you in achieving self-awareness, self-acceptance and resolving life issues based on your personal experiences and goals.
(201) 279-6760 View (201) 279-6760
Aimee Marston
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Hackensack, NJ 07601
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
For over the past 16 years I have worked with adults and adolescents struggling with diverse mental health issues. This can include anxiety, depression, bipolar disorder, OCD,eating disorders, substance abuse, and borderline personality disorder. These issues can be influenced by stress from external triggers, including trauma, family issues, medical issues, work stress, relationship issues, and grief and loss. Throughout my extensive experience in hospital and private practice settings, I find individuals often feel intensely overwhelmed and stuck in negative thinking patterns and behaviors. By developing a therapeutic relationship, we can create a treatment plan to increase positive feelings and facilitate effective behavioral changes.
(973) 210-7887 View (973) 210-7887
Photo of Maria Owens, Clinical Social Work/Therapist in 07601, NJ
Maria Owens
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
Not accepting new clients
I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health. I received a BA in Clinical Psychology from The College of NJ in 2005 and my MSW from Rutgers University in 2011. I worked in community mental health and served clients living with traumatic brain injuries, chronic illnesses, substance use disorders, and disabilities. In my years as a hospice social worker, I counseled individuals, groups, and families of all ages through end-of-life issues such as grief, discomfort, advocacy, communication, and planning. Eventually, I made the switch to becoming a therapist.
I am a Licensed Clinical Social Worker (LCSW) with 18 years of experience in mental health. I received a BA in Clinical Psychology from The College of NJ in 2005 and my MSW from Rutgers University in 2011. I worked in community mental health and served clients living with traumatic brain injuries, chronic illnesses, substance use disorders, and disabilities. In my years as a hospice social worker, I counseled individuals, groups, and families of all ages through end-of-life issues such as grief, discomfort, advocacy, communication, and planning. Eventually, I made the switch to becoming a therapist.
(551) 465-9177 View (551) 465-9177
Photo of Marie Gagliano, Licensed Professional Counselor in 07601, NJ
Marie Gagliano
Licensed Professional Counselor, LPC
Verified Verified
Hackensack, NJ 07601  (Online Only)
Dr. Gagliano is proudly part of Tri America Health & Wellness and is offering tele-visits for adults, couples, and children. As a Licensed Professional Counselor, Nationally Certified School Psychologist, with Masters degrees in School Psychology and Counseling Psychology, completing a Ph.D in Psychology, Dr. Gagliano has over 15 years of experience in the field of mental health.
Dr. Gagliano is proudly part of Tri America Health & Wellness and is offering tele-visits for adults, couples, and children. As a Licensed Professional Counselor, Nationally Certified School Psychologist, with Masters degrees in School Psychology and Counseling Psychology, completing a Ph.D in Psychology, Dr. Gagliano has over 15 years of experience in the field of mental health.
(201) 561-8104 View (201) 561-8104
Photo of Priscilla Mota, Clinical Social Work/Therapist in 07601, NJ
Priscilla Mota
Clinical Social Work/Therapist, MSW, LSW, LMSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
Hello, my name is Priscilla, and I am a first-generation American born to Dominican parents. Born and raised on the Upper West Side of New York City, my experience as a bi-lingual Latinx prepared me for the many challenges of navigating different spaces while maintaining my identity. I am a Licensed Social Worker in New Jersey and New York City. I attended the Wurzweiler School of Social Work at Yeshiva University in New York City to receive my Master’s in social work. I have spent the last 15 years working to mobilize and empower my community members to participate in the change they want to see in their lives.
Hello, my name is Priscilla, and I am a first-generation American born to Dominican parents. Born and raised on the Upper West Side of New York City, my experience as a bi-lingual Latinx prepared me for the many challenges of navigating different spaces while maintaining my identity. I am a Licensed Social Worker in New Jersey and New York City. I attended the Wurzweiler School of Social Work at Yeshiva University in New York City to receive my Master’s in social work. I have spent the last 15 years working to mobilize and empower my community members to participate in the change they want to see in their lives.
(551) 266-5072 View (551) 266-5072
Photo of Yolanda Hawkins-Rodgers, LLc, Licensed Professional Counselor in 07601, NJ
Yolanda Hawkins-Rodgers, LLc
Licensed Professional Counselor, LP, LPC, ACS
Verified Verified
Hackensack, NJ 07601  (Online Only)
Waitlist for new clients
My therapeutic approach works with Individuals, couples, families and groups seeking to have a more integrated way to live their lives while facing the challenges that can interfere with that goal. I am a psycho-dynamically trained psychologist who finds that initially focusing on symptom relief helps the individual begin the healing process. My work centers on assisting the individual or groups to break free from past issues that interfere with the present and that may impact the future. My many years as a former psychology professor and practicing psychologist has informed my practice with the latest techniques in mental health.
My therapeutic approach works with Individuals, couples, families and groups seeking to have a more integrated way to live their lives while facing the challenges that can interfere with that goal. I am a psycho-dynamically trained psychologist who finds that initially focusing on symptom relief helps the individual begin the healing process. My work centers on assisting the individual or groups to break free from past issues that interfere with the present and that may impact the future. My many years as a former psychology professor and practicing psychologist has informed my practice with the latest techniques in mental health.
(201) 453-4055 View (201) 453-4055
Photo of George Powell in 07601, NJ
George Powell
Intern, MSW, Student
Verified Verified
Hackensack, NJ 07601
My ideal client is focused on personal growth and healing. One of the most courageous things you can do is to understand your journey.
My ideal client is focused on personal growth and healing. One of the most courageous things you can do is to understand your journey.
(201) 730-9217 View (201) 730-9217
Photo of Adrianna Porcaro, Licensed Social Worker in 07601, NJ
Adrianna Porcaro
Licensed Social Worker , MSW, LSW
Verified Verified
1 Endorsed
Hackensack, NJ 07601
EMDR trained and accepting new clients. DAYTIME availability only! I have vast experience working with trauma as well as a variety of different issues such as depression, anxiety, grief, ADHD, body image issues, and more. Therapy is a commitment to yourself and that is a commitment I strive to honor by helping you achieve your goals. As clients, you are in control and I encourage you to utilize your voice.
EMDR trained and accepting new clients. DAYTIME availability only! I have vast experience working with trauma as well as a variety of different issues such as depression, anxiety, grief, ADHD, body image issues, and more. Therapy is a commitment to yourself and that is a commitment I strive to honor by helping you achieve your goals. As clients, you are in control and I encourage you to utilize your voice.
(201) 389-5463 View (201) 389-5463
Photo of Thriving Minds Counseling, Clinical Social Work/Therapist in 07601, NJ
Thriving Minds Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
Hackensack, NJ 07601
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
As a professional psychotherapist we offer counseling, support and empowerment, and help you to navigate through the most challenging times in your life. If you experience stress, anxiety, depression, intrusive thoughts, unstable relationships, or just want to feel fulfilled, empowered, or happier in any area of your life, We are here for you. We carefully guide you to obtain necessary coping skills to achieve your personal goals and emotional stability in all areas of your life.
(551) 213-6285 View (551) 213-6285
Photo of Ana Gil Lcsw, Clinical Social Work/Therapist in 07601, NJ
Ana Gil Lcsw
Clinical Social Work/Therapist, LCSW, Hablo, Español
Verified Verified
Hackensack, NJ 07601
Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and ready to do what it takes to reach your goals?
Therapy is a great way to learn new skills and to gain insight about the issues that are keeping you stuck in life preventing you from achieving your full potential. Are you experiencing anxiety, panic attacks, depressive symptoms and feeling overwhelmed with life challenges? Are these symptoms impacting your relationship, social/family life or work? Are you motivated to work on your issues and ready to do what it takes to reach your goals?
(201) 897-7144 View (201) 897-7144
Photo of Mary Huss Zetelski LCSW, LLC, Clinical Social Work/Therapist in 07601, NJ
Mary Huss Zetelski LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
There maybe a past trauma, however big or small, interfering with your ability to get through the day or interfering with your sleep. Or there maybe everyday challenges you face, with parenting, and work life balance? There maybe a loss or a health concern your facing. As a seasoned therapist, I am able to provide a supportive, trusting environment for you to explore your concerns in a secure setting, free from judgement.
(201) 231-7190 View (201) 231-7190
Photo of Edward H Callaghan, Psychologist in 07601, NJ
Edward H Callaghan
Psychologist, PhD
Verified Verified
Hackensack, NJ 07601
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
Hi! My name is Dr. Ed Callaghan. I have a Ph.D. in Clinical Psychology and am fully licensed in the state of New Jersey. I am the co-founder of the Integrative Therapy Institute of NJ and it’s Director of Child Services. I specialize in working with preschool and school-age children as well as adolescents and adults. I am especially proficient at working with children with ADHD, behavioral problems, and school-related difficulties--especially problems related to poor school performance, distractibility, and motivation/drive. I am also VERY SUCCESSFUL at bridging conflictual relationships between teens and their parents.
(201) 831-7666 View (201) 831-7666
Photo of Karen Cooper, Licensed Professional Counselor in 07601, NJ
Karen Cooper
Licensed Professional Counselor, MA, LPC, LCADC
Verified Verified
1 Endorsed
Hackensack, NJ 07601
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
I am a licensed psychotherapist with 18 years of clinical experience working in the mental health and addiction field. I have worked with a wide variety of populations. I have helped individuals overcome anxiety and depression, bipolar disorder, obsessive compulsive disorder, life stressors, trauma, substance abuse and co-occurring disorders. Treatment modalities are determined by the needs of the individual. I provide a warm, nonjudgemental approach and work together with my clients to accomplish success.
(201) 389-5802 View (201) 389-5802
Photo of TMR Mental Health Care PC , Clinical Social Work/Therapist in 07601, NJ
TMR Mental Health Care PC
Clinical Social Work/Therapist, LPC , LCSW, PMHNP,
Verified Verified
Hackensack, NJ 07601
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
No single therapy theory or technique holds a monopoly on healing. TMR, which stands for "Treat Me Right" is a private practice that offers a comprehensive integrative approach to mental health care. We offer psychotherapeutic services to individuals, couples, and families. Our motto is to encourage healing. We offer support to help our clients learn to cope with life as difficulties arise. If you have experienced an event or are going through something that has caused impairment to your daily functioning and/or continue to disrupt you day to day living and relationships, we encourage you to call or email us today.
(551) 203-0018 View (551) 203-0018
Photo of Jenny Desantis, Clinical Social Work/Therapist in 07601, NJ
Jenny Desantis
Clinical Social Work/Therapist, MSW, LMSW, CASAC, LSW, LCADC
Verified Verified
1 Endorsed
Hackensack, NJ 07601  (Online Only)
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
I am a LMSW committed to empowering individuals and couples to navigate life’s challenges and reach their full potential. I hold a Master of Social Work from the College of Staten Island and a Bachelor of Science in Forensic Psychology from John Jay College of Criminal Justice. I specialize in working with individuals and couples facing challenges such as anxiety, depression, PTSD, trauma, mood disorders, OCD, dating and relationship issues, low self-esteem, childhood trauma, adjustment disorders, stress management and life transitions.
(551) 249-0051 View (551) 249-0051
Photo of Syncere Consultants, Inc., Wayne E. Duncan, Clinical Social Work/Therapist in 07601, NJ
Syncere Consultants, Inc., Wayne E. Duncan
Clinical Social Work/Therapist, LCSW, LCADC, CASAC
Verified Verified
Hackensack, NJ 07601
I am a dually licensed Clinical Social Worker and Substance Abuse Counselor with over twenty five years experience working with adults and adolescents in NY and NJ, specializing in Substance-Related Disorders. I possess an LCADC (New Jersey) and CASAC (New York) certification. I am also an approved Provider of Clinical Services for the Impaired Driving Offenders and NYS Drinking Driver Programs (DDP) providing screening, assessment, and treatment.
I am a dually licensed Clinical Social Worker and Substance Abuse Counselor with over twenty five years experience working with adults and adolescents in NY and NJ, specializing in Substance-Related Disorders. I possess an LCADC (New Jersey) and CASAC (New York) certification. I am also an approved Provider of Clinical Services for the Impaired Driving Offenders and NYS Drinking Driver Programs (DDP) providing screening, assessment, and treatment.
(201) 373-6129 View (201) 373-6129
Photo of Therapy For Life LLC, Licensed Professional Counselor in 07601, NJ
Therapy For Life LLC
Licensed Professional Counselor, LPC, NCC, CCTP
Verified Verified
Hackensack, NJ 07601
When life happens in unexpected ways, sometimes professional help is needed. I am a caring professional with experience in working primarily with children, adolescents and families. I also provide services for adults, both individual and group therapy. During our time together you will find emotional safety within the confines of a therapeutic relationship to explore life challenges. I have worked in a variety of settings including schools, agency and also provided in-home therapy for children and families in crisis. I have experience in treating those with depression, anxiety, trauma related issues/PTSD, grief, interpersonal issues and school related issues.
When life happens in unexpected ways, sometimes professional help is needed. I am a caring professional with experience in working primarily with children, adolescents and families. I also provide services for adults, both individual and group therapy. During our time together you will find emotional safety within the confines of a therapeutic relationship to explore life challenges. I have worked in a variety of settings including schools, agency and also provided in-home therapy for children and families in crisis. I have experience in treating those with depression, anxiety, trauma related issues/PTSD, grief, interpersonal issues and school related issues.
(973) 435-7095 View (973) 435-7095
Photo of Dana Ehrentreu, Clinical Social Work/Therapist in 07601, NJ
Dana Ehrentreu
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Hackensack, NJ 07601  (Online Only)
Not accepting new clients
Dana received her BA from Goucher College graduating as Phi Beta Kappa and received her Master of Social Work from Rutgers University. Dana has an extensive background in providing outpatient therapy with experience in anxiety, depression, PTSD, trauma, bipolar and working with the LGTBQ+ community. Dana uses a trauma informed, holistic and evidence-based approach to empower her clients to work through their thoughts and feelings. Her modalities include cognitive behavioral therapy, narrative, strengths based, and motivational interviewing.
Dana received her BA from Goucher College graduating as Phi Beta Kappa and received her Master of Social Work from Rutgers University. Dana has an extensive background in providing outpatient therapy with experience in anxiety, depression, PTSD, trauma, bipolar and working with the LGTBQ+ community. Dana uses a trauma informed, holistic and evidence-based approach to empower her clients to work through their thoughts and feelings. Her modalities include cognitive behavioral therapy, narrative, strengths based, and motivational interviewing.
(201) 500-3891 View (201) 500-3891

How does your Therapist compare?

Number of Therapists in 07601

100+

Average cost per session

$150

Therapists in 07601 who prioritize treating:

89% Anxiety
86% Depression
75% Relationship Issues
72% Self Esteem
63% Coping Skills
61% Trauma and PTSD
61% Family Conflict

Average years in practice

13 Years

Top 3 insurances accepted

76% Aetna
68% Cigna and Evernorth
63% UnitedHealthcare UHC | UBH

How Therapists in 07601 see their clients

65% In Person and Online
35% Online Only

Gender breakdown

77% Female
22% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in 07601?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.