Teletherapy for 10019

With all the division, conflict, and uncertainty in the world today, its natural to be feeling anxious, depressed, overwhelmed, and lonely. Do you have a stream of negative self-talk in your head? Do you struggle with your relationships, intimacy, sexuality, work, and self-care? Do you feel like you're not heard? In a compassionate, safe and non-judgmental environment we can work together to turn down the negative volume in head and become a better version of yourself and feel comfortable being your genuine self. We'll work on your current issues and changing life-long patterns.

I tailor my approach specifically to you. Together, we will work in a non-directive, supportive, and at times, gently challenging environment. Many of my clients have childhood histories of psychological abuse and toxic narcissism. Often these are childhoods that look great on the surface, but underneath, are filled with unspoken pain and cumulative neglect. In recent years I have developed new perspectives on treating these issues. Please see my website for a look at my current writings. I also work with dreams as a way of understanding and working through past dysfunctional patterns.

Many people come to me to assist them with the challenges that they have in their lives that they either want to change or feel powerless to do so. Via mutually set goals, we will explore these obstacles via self-exploration, narration, and guidance to assist you in gaining control and ownership of what matters to you.

Do you want to find a compassionate, nonjudgmental space to explore new aspects of yourself? I am a gay, cisgender white man living in Astoria, Queens. After my own positive experience in therapy at the age of 14, I had wanted to pursue a career in the field of counseling for much of my life. I know firsthand that experiences in therapy can add so much value to a person’s life, through positive change and growth, as well as developing a better understanding of oneself.

No matter what life stage you’re in, together we will work through symptoms of anxiety and depression, explore and strengthen interpersonal relationships and attachment, and work on self-esteem. Many of my clients also seek therapy during difficult transitions, or when it feels like something is just not working in life. My goal is to help clients gain insight and become more in touch with their thoughts and feelings while learning new ways to cope even with the uncomfortable ones. I create a safe space where you can gain deeper insight into barriers that are getting in the way of living a more satisfying life.

Second-guessing yourself is exhausting. It is a full-time job to constantly replay conversations or situations in your head, judging yourself and thinking, “if only I had done this,” “that was so stupid,” or “why couldn’t I do this right.” Mixing that with having trouble sleeping, questioning your identity or worth, and other responsibilities can make it difficult to get through the day. Little things that did not bother you one day could leave you feeling like you are spiraling out of control. You might have found some things that work to distract you, but in the end, the feelings come back, and you feel lost.

Hi, thank you for visiting my page. If you're looking for solutions for anxiety, depression, anger management, irritability, interpersonal problems, and emotional regulation - you're in the right place. Clients deserve treatment that they can trust will be effective, accessible and goal-oriented. I am committed to providing therapeutic solutions that are anchored in research and deemed most effective for improving your quality of life. Together, we will figure out your goals and we will work actively to accomplish them. I will guide, coach and support you as you learn and practice the skills that can help you find peace. In order to

Book a session with me if you want to create a healthy and empowering narrative of your life that you can understand and reconcile with. Prior to working as a therapist, I studied comparative literature in college and worked as a copywriter in the advertising industry, discovering, creating, and sharing “stories”. I was drawn to therapy as an occupation, having learned that psychotherapy, essentially, is a process of storytelling. As a therapist, I strive to empower and support my clients in their journey of uncovering and re-arranging their thoughts and feelings to create a coherent and empowering narrative of their lives.

Do you want to explore the untapped parts of yourself that make you unique? I am a black, queer, cis-gender male from Long Island and I believe therapy is the best place to discover what makes you unique. In my personal journey to mental wellness, I it was challenging to find a therapist that felt safe, relatable and authentic. I know what it is like to be judged and misunderstood because of your identity and who you love. With my journey, I am empowered to help you navigate your relationships, your past experiences, and the stresses of your daily life.

Has it become difficult to make friends, feel connection or love? Do you and your partner keep having the same fight without reaching a resolution? Have you been longing for connection, truth and authenticity; but keep bumping into fear and worry? If this resonates with you, you are not alone.

Do you want a non-judgmental space where you can show up as your full self? I'm Zohar, and I hold an MSW from Silberman School of Social Work at Hunter College and an MFA from Boston University. Therapy has helped me better understand my own behavior and has motivated me to change patterns that no longer serve me. My positive experience with therapy has inspired me to support others in exploring their own narratives, values, and actions.

Since 1987, I have logged approximately 50,000 patient contact hours with most mental health disorders. In addition, I specialize in depressive and anxiety disorders, couples work and substance abuse problems. My clients have described me as engaged, interactive and empathetic. I make this claim with confidence because I have observed how easily my clients relate their most personal issues to me without shame or fear. Emphasizing mindfulness, I focus on dynamic tensions in the therapeutic relationship that help patients feel understood in the here and now. My relational approach is intended to help patients emotionally unfold.

Dr. Glanz has a Ph.D. from U. Texas at Austin. He trained in clinical psychology at Columbia University and in behavioral medicine at Harvard Medical School. He founded and was clinical director of a multi-state health psychology group. He works with adults with a wide range of personal and professional/career challenges. Mindfulness, meditation and cognitive behavioral therapy are some of his tools. With help through the process of growth, with guidance and reassurance, you can thrive. Your amplitude, your life bandwidth and realized potential can shine.

Do you want to overcome depression or anxiety and feel confident? Are you struggling with relationships? Do you find yourself getting angry quickly? Sometimes life transitions get difficult to manage. I have been helping people with these problems for 10 years and we can work collaboratively and holistically. We will focus on physical, emotional and spiritual aspects of your life. We will figure out your best qualities and strengths, your personal resources and virtues to realize your true potential that will help you heal.

With today's societal norms and stigmas, so many of us are hurt, misunderstood, rejected, outcasted, and isolated to the point that we often become hesitant to seek out help. Over 11 years of clinical experience and treating hundreds of diverse patients, I have learned as human beings we all want the same thing: to be seen, heard, supported, accepted, connected, appreciated, and loved. So here I am; ready, willing, and committed to breaking through barriers with you - by offering a listening ear for your story and a safe space where we can explore, freely and authentically, without bias and without judgment.

Feeling anxious or depressed? Having problems at work or in relationships? Feel like a hamster on a wheel and life has lost its zest? Maybe you're in the midst of a life transition or contemplating one? Do close others say you're distant and don't talk about your feelings? Unpleasant emotions indicate something is wrong but usually it's not just one thing. People get stuck in vicious cycles and problems can snowball. Figuring out what needs to change, and how to do it can be confusing and frightening. Together, we will clarify what's most important to you and what’s keeping you from living a happier life.

A board certified medical support hypnotherapist and International Board of Hypnotherapy fellow, Sylvain Coulon graduated from the Hypnotherapy Academy of America in Albuquerque, New Mexico. One of the most respected hypnotherapy academy in the world. Sylvain shares his expertise and speaks about hypnosis at symposiums, radio shows and conferences, including Harvard and received the award of the best hypnotherapy practice of New York in 2018 and 2019

You’re here because you’re having a rough time, or because you want something in your life to change. I’m sorry if you’re feeling sad, frustrated, confused, anxious, depressed, maybe even hopeless, but I’m glad you’re here. It’s important to know when it's time to seek support.

I have over a decade of experience helping clients feel seen, connected, and inspired to become better versions of themselves. My passion is helping anyone who feels stigmatized for who or how they love to discover the best parts of themselves and learn to become more present, and more compassionate with themselves and others. I use evidence-based techniques to help you learn how to shift your energy from sources of frustration and sadness and refocus that energy on sources of love, gratitude, and joy.