Sleep or Insomnia Therapists in 10019

Therapy is an experience that can benefit everyone. It allows us to take the time to look closely at ourselves. It can help us manage difficult life changes and improve our relationships. Everyone experiences stress and worry, and speaking with a psychologist who is nonjudgmental and objective can help us understand how to achieve our professional, personal, and relationship goals.

We are a group of clinical psychologists offering cognitive-behavioral approaches to help clients realize their full potential. Cognitive behavioral therapy provides practical tools to help people overcome obstacles. We work with adults, children and adolescents stuck by emotions such as anxiety, sadness, fear or anger. Many of our clients also come to us with the burden of worrisome, disturbing thoughts. Others are managing behaviors like insomnia, procrastination, anger outbursts and addictive or repetitive behaviors. Attention disorders may also impede the success of children and adults. Many just have difficulty coping with the stress of daily life and the demands of a fast paced city.

I am a licensed psychologist with expertise in working with adults with ADHD, anxiety, trauma, chronic pain and/or illness, insomnia, and depression. I also provide evaluation for suspected ADHD and executive functioning coaching for late teens and adults. I am board certified in Cognitive and Behavioral Therapy. I am also a Clinical Associate Professor of Psychiatry at NYU Grossman School of Medicine where I provide psychological services to veterans and family members and supervise and teach psychology trainees and psychiatry residents.

I am a licensed clinical psychologist with specialized training in Cognitive Behavioral Therapy (CBT). I have been successful helping many people cope with painful emotions and achieve personal growth. My goal is to equip you with tools to use your strengths to thrive in life. If you have experienced a loss, been diagnosed with a medical condition, or have had a difficult life transition, it can be very scary asking for help. But when you take that first step, I assure you it will be rewarding.

I specialize in treating anxiety, obsessive compulsive disorder, and related challenges, including perfectionism, stress, sleep issues, and relationship problems. I have advanced training in Cognitive Behavioral Therapy (CBT) and Exposure and Response Prevention (ERP), as well as mindfulness and acceptance-based techniques. I am a licensed psychologist in independent practice, having recently served as Assistant Professor at Columbia University Clinic for Anxiety and Related Disorders.

My practice is about solving problems, from relatively simple ones like smoking, weight control, or sleep issues, to deeper ones like fears and phobias, and, complex, chronic illnesses that almost invariably have multi-faceted emotional roots. Of course, chronic illnesses can rarely be dealt with as easily and quickly as, say, insomnia, smoking cessation, teeth grinding, or TMJ problems. Habits and simple fears and phobias mostly respond very well to the application of skilled Direct-Suggestion hypnosis. However, Healing Hypnosis, my specialty, is a more intensive and deeper process. That aims to get to the root of problems.

Welcome. I'm here to help and offer a compassionate, strength-based, and solution-focused approach. I specialize in treating ADHD, anxiety disorders, encopresis, and enuresis using Cognitive Behavioral Therapy (CBT). I’ll help you change unhelpful thinking and behavioral patterns. I am available to teach you strategies to effectively manage your symptoms and address executive functioning weaknesses. My genuine passion and my creative approach have proven effective in engaging children and adults in therapy. I can help you develop skills that will foster a more harmonious home environment and promote lasting, positive change.

I am accepting new clients. I combine compassionate care with evidence-based therapies to enable you to set and meet goals, feel better, and live the life you want and deserve. My goal is to provide you with a caring, comfortable, and supportive environment to discuss your concerns and help you develop new skills to improve your quality of life. Some of my clients only require a few sessions while others may benefit from longer-term counseling. I am exclusively a tele therapist. This allows you to see a therapist from the comfort and convenience of your own home. When I'm not seeing patients, I am a professor at Rutgers.

Do you find yourself feeling sad, irritable, and unable to sleep? Are you having difficulty experiencing joy and happiness? Do you feel disconnected from friends and family? Do you feel like they are all interfering with your daily life? Do not be discouraged.

If you: ​Avoid conflict by appeasing others, struggle to set boundaries and limits, struggle with relationships, put off verbalizing your needs, feel resentment or anxiety, overdeliver leading to exhaustion, wonder why you are not being heard, strive to please others while sacrificing your needs, or are a child of an alcoholic / addiction, I can help you improve your relationships, increase self-esteem, prioritize needs, set healthy boundaries, sleep better, communicate your needs, and re-establish self care.

Sometimes life does not seem to go how you would like it to. It may feel like everything is building up and you may explode into tears. Perhaps it seems as though the more you have going on the more you feel like not doing anything at all and when you aren’t doing anything you still feel like you should be doing something. Sometimes we find ourselves being overworked and underappreciated not only by other people around us but within ourselves as well.

A board certified medical support hypnotherapist and International Board of Hypnotherapy fellow, Sylvain Coulon graduated from the Hypnotherapy Academy of America in Albuquerque, New Mexico. One of the most respected hypnotherapy academy in the world. Sylvain shares his expertise and speaks about hypnosis at symposiums, radio shows and conferences, including Harvard and received the award of the best hypnotherapy practice of New York in 2018 and 2019

Most of us don't welcome difficult emotions; we try to disregard them, because we perceive them as our enemy. In fact, all of our emotions are signals that inform us about ourselves and the world around us, if we can learn to listen to them. When we accept all sides of ourselves and all of our feelings without discriminating against the negative ones, we are able to feel emotionally alive and connected. Psychological suffering occurs not because of our painful emotions, but because we try to erase them, and don't know what to do with them.

We offer services across the lifespan, including children (6-12 yrs), adolescence (13-19 yrs), and adults (20-65 yrs). We help stabilize emotions and improve mood, while reducing anxiety so you can engage situations more fully. Learn to shift unhealthy thinking patterns, reduce stress, navigate transitions, improve coping skills or address relationship and family issues. We also work with clients who have ADHD or autism. We help empower you to live life more fully.

Everyone has a story to tell and sometimes the bravest thing a person can do is share their story. When your story is holding you back from becoming the greatest version of yourself then it’s time to work through any negative messages you may have been telling yourself. I believe we all have the tools we need to accomplish our goals and sometimes we need a different perspective. I am licensed in both Connecticut and New York. I specialize in cognitive behavioral therapy, motivational Interviewing, EMDR, and DBT. I can also provide coaching services upon request.

The stress of navigating your life through the demanding, ever changing, fast paced world of life and career in New York City can easily challenge your capacity to cope, to manage, to decide. Finding the right therapist/coach and making time to dedicate to seeking solution and gaining insight into your individual challenges can feel overwhelming. Over the past 14 years I have worked successfully with hundreds of women and men in finance, business, and the arts from an office centrally located within the Wall Street financial district of Manhattan. I provide a safe, confidential, comfortable and convenient environment.

My specialty is narcissism. By understanding the dynamic between you and the other person, we can navigate the relationship and help you adjust your way of talking, thinking, and acting, which almost always successfully affects the other person's treatment of you. This can be a parent, friend, boss, or spouse. I have helped some couples dramatically change their relationship, even when only one part of the couple was actually my patient. If you wish to stay in the relationship I can help you manage it. Even if you and your partner don't meet a clinical diagnosis of narcissism, these tactics improve relationships and communication.

Licensed Social Worker, Licensed Art Therapist, Psychotherapist, and Coach Welcome to the Brooklyn Center for Mindfulness and Psychotherapy, where healing, growth, and transformation are at the heart of our practice. I'm Liza Mordkovich, a dedicated professional with a passion for helping individuals conquer anxiety, addiction, stress, and navigate the complex terrain of perinatal mood disorders. My Approach My approach to therapy is characterized by warmth, eclecticism, empathy, compassion, and a focus on solutions. I believe that every person has the innate capacity for change and growth, and my mission is to help you overcome

I am a bilingual (English/Spanish), LGBTQ-affirmative, trauma-informed, sex-positive therapist. My expertise has ranged from international human rights projects to domestic work in medical centers, hospitals, community mental health, and college counseling centers. I welcome individuals of diverse backgrounds struggling with loss, health concerns, sexuality, career stress, life transitions, and relational stress. I view my role as a therapist as a relationship of change: a place where you can express yourself without judgment, receive constructive feedback, explore difficult topics, and make changes to live a more fulfilling life.