Humanistic Therapists in 10111
Dr. Aizay Tariq
Psychologist, PsyD, BA
Verified Verified
New York, NY 10111 (Online Only)
I am from New York City. I have a bachelors in psychology from Eugene Lang at The New School University and a PsyD in clinical psychology from Teacher's College at Columbia University. I have over four years of experience working as a therapist, advisor, life coach, and clinical psychologist at Weil Cornell Medicine New York Presbyterian. I provide therapy for only females from all races, ethnicities, and cultures with a curated therapeutic style that would best fit your individual needs ranging from: Psychoanalysis, Humanistic, Holistic, Spiritual, and Cognitive Behavioral Therapy (CBT).
I am from New York City. I have a bachelors in psychology from Eugene Lang at The New School University and a PsyD in clinical psychology from Teacher's College at Columbia University. I have over four years of experience working as a therapist, advisor, life coach, and clinical psychologist at Weil Cornell Medicine New York Presbyterian. I provide therapy for only females from all races, ethnicities, and cultures with a curated therapeutic style that would best fit your individual needs ranging from: Psychoanalysis, Humanistic, Holistic, Spiritual, and Cognitive Behavioral Therapy (CBT).
Jessica Linick
Psychologist, PhD, SEP
Verified Verified
New York, NY 10111
Waitlist for new clients
Difficult life experiences, whether they happen once or are ongoing, can leave us feeling isolated and disconnected, both from others, and from ourselves. It can be hard to find pleasure in relationships, hobbies, families, or careers, or to even simply just "be" as we are. I view therapy first and foremost as a way to reconnect and be curious about ourselves; to find a place of safety, connectedness, and support from which we can begin to explore who we are, how we came to be, and where we want to go. As sessions progress, I aim to help you find resilience, movement, ease, stillness, or freedom, wherever you may need it.
Difficult life experiences, whether they happen once or are ongoing, can leave us feeling isolated and disconnected, both from others, and from ourselves. It can be hard to find pleasure in relationships, hobbies, families, or careers, or to even simply just "be" as we are. I view therapy first and foremost as a way to reconnect and be curious about ourselves; to find a place of safety, connectedness, and support from which we can begin to explore who we are, how we came to be, and where we want to go. As sessions progress, I aim to help you find resilience, movement, ease, stillness, or freedom, wherever you may need it.
Zi Wang
Counselor, MA, EdM, LMHC
Verified Verified
New York, NY 10111 (Online Only)
If you are reading this as, chances are, you’ve tried just about everything and still feel angry, depressed, lonely, and overwhelmed. My therapeutic style is dynamic, genuine, and practical. I like to call it out with kindness when you are going off track, I will give you encouragement when you are making positive progress, I will also give you tangible and intangible skills to make progress. My aim is to help you focus on the process of self improvement, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions.
If you are reading this as, chances are, you’ve tried just about everything and still feel angry, depressed, lonely, and overwhelmed. My therapeutic style is dynamic, genuine, and practical. I like to call it out with kindness when you are going off track, I will give you encouragement when you are making positive progress, I will also give you tangible and intangible skills to make progress. My aim is to help you focus on the process of self improvement, identify unhealthy patterns, and understand the underlying causes of your thoughts, feelings, and actions.
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Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.