Anger Management Therapists in 14209

I am a professional, well-established leader in the counseling and wellness field. I have been working as a Licensed Mental Health Counselor and advocate for over 18 years. My experience includes working with adults, young adults, and teens experiencing mental health and behavioral struggles. My professional specialties include: depression, anxiety, trauma, grief / loss, anger, job-related stress, transitional concerns, interpersonal issues, communication difficulties, eating disorders, self-injury, suicidal thinking / behaviors, and impulsivity. I work with individuals with co-morbid medical concerns, those struggling with alcohol / substance use, and individuals who require court-mandated services in a confidential setting.

I have over 20 years experience in the human service field. My passion is providing compassionate support for those struggling with life's challenges in a safe and non-judgmental environment; assisting individuals in addressing what is troubling them; whether it is marital conflict, depression, anxiety, relationship conflict, trauma, anger management, serious mental illness, etc.; helping them to achieve their personal goals; effecting positive change and working toward desired outcomes. I incorporate principles from the Christian faith for those who desire that but work with all people/faiths indiscriminately.

Everyone deserves someone in their life whom they can trust. You deserve to be heard, and to have someone in your life that is actually listening. My goal is to be that person for my clients. Through a therapeutic relationship grounded in empathy and genuineness, we can work together to give you the power to tackle the issues most concerning you. By using cognitive-behavioral skills and mindfulness techniques, my goal is to expose my clients to the value of self-worth, the importance of nurturing one’s self-worth, and ultimately crafting a more optimistic version of one's self and their future.

Everyone deserves time and space to explore and better understand their thoughts, feelings, reactions and behaviors, and to experience inner peace and joy. It is an honor to share space with someone interested in growth and healing. Once we can better understand our past experiences and how they affect us in the present, we have more choices and can make adjustments in our life as we see fit. I believe that you know what is best and have the answers. Through the therapy process, and safely delving into those hurt places, those answers will come to light and help you figure out the best way to care for yourself.

Talking about our problems and fears can be hard. As a NYS Licensed Creative Arts Therapist, I offer alternative techniques for people to express worries, concerns, and process past experiences that are difficult to talk about. I use a client-centered approach to address each client's individual needs. By working together in a healing process you are able to change negative thinking patterns and behaviors to live the life you or your family member deserve. I offer a non-judgmental space that combines traditional talk therapy techniques, art therapy and trauma-informed care to enhance my clients inner journey to a healthier life.

I am an experienced evidence-driven licensed clinical psychologist who brings a solution-focused, collaborative approach to all my work. For over 30 years, I've created, provided, evaluated, and improved effective services for individuals and families. Throughout, my best partners have been the dedicated families and faculties at places like Yale Child Study Center (post-doc fellowship), University of Rhode Island (Ph.D.) and several community health centers, agencies, and hospitals.

In a world with so much suffering, our own struggles can feel overwhelming. Whether you're navigating challenging relationships, trying to break lifelong cycles, setting boundaries, or healing from the past, it takes courage to seek help. It's an honor to hold space for you as you pursue growth and healing. I'm here for the authentic, messy parts of you; offering not just coping but true healing from cycles of suffering. If you're ready to start this transformative journey together, I invite you to reach out. Let's work together towards a brighter, more fulfilling future. Healing and joy are ahead!

Welcome to Lyrically Healing and thank you for your courage. Here is where you are serviced in safety, respect, empathy, love, honesty, focus, maturity, confidence and empowerment. I believe you are the author of your own story. "There are years that ask questions and years that answer"- Z.Hurston. As the expert of your life maybe you have the answers and need assistance finding your voice. Or maybe you are curious about experiences that impact you? Wherever your walk begins Lyrically Healing can move with you.

CPH Mental Health Counseling supports a variety of different patients. We support children, adolescents, adults, and families who are in need of psychological and support services for the various mental health struggles. While we specialize in the areas of gender dysphoria and trauma, we also offer general counseling services for anxiety, depression, post traumatic-stress disorder (PTSD), obsessive-compulsive disorders, adjustment disorders and family conflicts.

Being human comes with complexities of great loss, love, curiosities and questions. We may reach a point in their experience where they feel like they are not living as their best and most authentic self. This can leave some feeling depressed, anxious, angry and fearful. As well as having ruminating thoughts, social withdrawal and being overwhelmed by it all. While working alongside a therapist, I believe that you can create a healthier and deeper understanding of the self, learn/practice communication skills, and process trauma to navigate and gain depth and perspective on the complexities of life.

As of 3/16/20 teletherapy is offered to promote public health safety. I provide psychotherapy and evaluation services for clients of all ages with cognitive, psychological, developmental, learning and neurobehavioral disorders and needs. I am a registered nurse (in NYS) as well as a licenced psychologist (in NY and MI) with years of experience and welcome clients with serious, chronic and complex health conditions. I completed a Bachelor of Science in Nursing and a Ph.D. in Clinical Psycholgy from Columbia University, an Internship and Fellowship at Cornell University Medical College.

I am a generalist in that I will work with most problems. My approach is Cognitive-Behavioral. I work to help individuals, families, and children to adjust their lives so they are more comfortable and in control of behaviors and emotions. I have found that active participation in setting goals and in tracking progress is important and part of the best way to change. Areas of interest include: depression, anxiety, OCD, ADHD, relationship problems, and parenting difficulties.

Imagining my ideal client, their issue would be experiencing symptoms of depression and anxiety. Their need would be to maintain a healthy work life balance. Their goal would be to develop healthy coping skills and utilize. Make a healthy routine habit. The client want to manage symptoms without medications. Client do not want to depend on medications.

I imagine you found your way here because you're looking for change— change in a relationship, change in your habits, or change in how you handle anxiety, sadness or stress. Maybe you have had enough of Coronavirus and need to figure out how to cope until life feels normal again. Whatever you need, my job first and foremost is to listen. You're the expert on yourself. I'm here to help you figure out the parts of you (and of life) that can be hard to manage.

I believe that life is an important challenge. Making it the life you want takes courage. I am here to support you in creating the life you want, relationship you want, and family you want. I respect your choice to support yourself by reaching out and welcome any questions you might have before we initiate our work together.

Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.

Being a parent has its own set of challenges; when you add your child’s behavioral, and or emotional challenges on top, it can become overwhelming for both your family, and your child. It is ok to feel overwhelmed and at the brink of exhaustion. I get this and is here to assist your child, and family work through these challenges; by helping to strengthen your child’s overall well-being.

I am a licensed mental health and addictions counselor. I have over 25 years of experience working with children, adolescents, and adults facing major life challenges, feeling overwhelmed by daily stressors, coping with grief and loss, experiencing depression, anxiety, and medical / chronic pain issues. My goal is to provide a safe place for you to process your thoughts, feelings, and any struggles that you may be experiencing, as well as offer empathetic listening and guidance.

If you are struggling right now, working together with a trained, caring, an objective person can be very helpful. You may not be sure how to choose a therapist you can work with and begin the process of feeling better. That makes sense because it is difficult to open up to a stranger about the challenges in life. You may have tried therapy before, and it did not help, or you did not "click" with the therapist you had chosen. If this sounds familiar to you, you are not alone.