Therapists in 18052
Dr. Jeffrey Knauss
Psychologist, EdD, ABPP
Verified Verified
Whitehall, PA 18052
I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place.
I am in full time private practice. I enjoy seeing children, adolescents and adults. Treatment is collaborative and interactive and designed to meet the needs of my clients. Treatment focuses on individual issues and as appropriate relationships in the family, school and work place.
Kimberly Fredericks
Licensed Professional Counselor, MS, LPC
Verified Verified
3 Endorsed
Whitehall, PA 18052
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
We all need someone to talk to at different times in our lives, especially when it is difficult for our closest loved ones to give unbiased feedback. As a counselor, I join with individuals, couples and families to help them utilize their inner and collective strengths to face their difficulties. By building skills and strategies to address their struggles, people can transcend their past suffering, cope with present difficulties and move forward in life. I create space for connection and healing by offering a private, supportive, and safe place to allow people to bring forth their authentic selves.
Sonya Hamilton-Padilla
Pre-Licensed Professional, MS, CMRFTC
Verified Verified
2 Endorsed
Whitehall, PA 18052
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When experiencing trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
I have over 17-years of expertise as a therapist working in capacities such as a Family-Based Therapist, Outpatient Therapist, and as a Certified Marriage, Relationship & Family Trauma Coach. I am a warm, seasoned, and a compassionate healer. When experiencing trauma and everyday life struggles, we find ourselves feeling overwhelmed; these things cause our lives to spiral. No single approach is the right fit for everyone and I utilize a range of therapy modalities. I also provide Christian Counseling by request. I provide therapeutic coaching to clients who live outside the state of PA and to expats who are living abroad.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.