Therapists in 28803

My specialties are trauma, anxiety, depression. 21 yrs experience counseling adolescents, adults, couples and families. I do supportive listening, accepting, understanding and compassionate counseling to help problem solve together and cope to focus on healing. Kinds of therapy I do: CBT, DBT, REBT, Art therapy, Play therapy and Christian counseling. Experience: worked with World Trade Center 9/11 survivors, survivors of torture, in a psychiatric hospital, an outpatient clinic, as a clinical supervisor, as a school based therapist, counseled military, their spouses & children at bases in USA, Europe and Japan and private practice.

Life can and will throw many different things at us. These things can present in the form of stress, anxiety, trauma, depression, loss and anger. Everyday events can mentally put us in a place where we feel vulnerable. I want to help my clients not just cope but learn to move forward and grow strength. As individuals we each have our own unique perspective on the world, using colored lenses to define/understand the things unfolding in front of us. I want to work with you on focusing your lenses on the way you view yourself & your world. Together we can identify how your experiences have give you both positive & negative coloring.

Starting a new journey can feel daunting and overwhelming. However, choosing to seek partnership to achieve growth as a person is self-love. Whatever it is that you may be experiencing, anxiety, depression, past traumas, grief/loss or even communication barriers with family and friends, the collaborative effort through therapy can assist you with self-identified goals. During the therapy process we will work on establishing a secure therapeutic relationship, where you can use your voice to share your needs. Therapy doesn’t have to be a chore and while partnering with me, we will integrate individualized goals to aid in your success.

If you’ve found your way to this site (and let’s be real…if you’re a human being), I know life has handed you or your child many stressors and challenges and you/ they are likely experiencing strong or even overwhelming emotions - perhaps anxiety, sadness, outbursts or numbing, low self-worth. I believe many of our common difficulties stem from experiences of disconnection - with ourselves, others, and the natural world - and that what most of us are seeking is a path toward belonging, joy, a sense of calm, and meaning. These gifts of life grow when we begin connecting, inward & outward, and immerse ourselves in the world around us.

My name is Max, and I am an Asheville-based counselor. I am honored to work with people from all walks of life, and specialize in providing therapy to adolescents and young-adults (ages 12-25). As a male counselor and therapist I am particularly skilled at helping young men identify difficulties in their lives and learn how to appropriately address them. I offer both long-term counseling, as well as solution focused brief therapy. I completely understand that navigating the adolescent and early-adulthood years can be extremely difficult (for both parent and child) and I am here to help...

Having worked in a variety of settings, including 15 years in wilderness therapy, I've found that there is something wonderfully inviting about working together in quiet outside spaces (or utilizing teletherapy in these times of Covid-19). Optimally I help clients utilize their individual strength, values and insight to help find a more peaceful state of mind and lifestyle. As human beings we are meant to build meaningful connections, and sadly there are an overwhelming number of deterrents to building those relationships with self, others, community, etc. We can and will tackle those difficulties together.

Hey! I'm Thomas, and I'd like to tell you a bit about myself as a therapist. I really enjoy working with children and young adults (8-18 years old) around anxiety, stress, and feelings of overwhelm in different environments. This usually looks like "behavioral outbursts," "refusal," "avoidance," or much more. I work in a collaborative process with children, families, and even school staff to work towards common goals for a child. I value working as a team to support the child's needs. I also value including and collaborating with your child to create goals for the therapeutic process.

Is your child feeling anxious, feeling sad, not performing in school as well as you think that they should, suffering from low self-esteem, or having behavioral issues? Are you a young adult transitioning into adulthood and are feeling uninspired, anxious, concerned, overwhelmed, depressed, or not where you want to be at this point in your life? By looking into therapy, you are taking the first step in resolving these issues and feeling better. I can help and there is hope. You have found the right therapist. I see each person seeking help as worthy, special, and unique and wanting to lead their best life.

At one time or another, we've all felt alone or paralyzed by our struggles. Life can be overwhelming and it can be difficult to identify how to begin changing our current situation. We are glad you've made it here to our page. We firmly believe that everyone has the capacity to grow and change, and should do so at their own pace. We also believe in empowering our clients by assisting them in identifying valuable tools to create meaningful and lasting change.

I have 20+ years of experience working with preschoolers, children adolescents and adults. I specialize in treating disruptive behavior disorders including Attention Deficit Hyperactivity Disorder, Oppositional Defiant Behavior Disorder, Disruptive behavior, Anxiety, Depression and and Adjustments due to seperation, divorce and grief and loss.

Hi! If you're exhausted, frustrated, angry, disillusioned, or simply in need of guidance in a life transition or situation, you're in the right place. I offer a safe space to dive into the challenges on your plate. Anxiety and depression are my specialities, but please know that I work with clients on a wide array of topics. I often utilize traditional talk therapy, and I regularly pull in CBT techniques that I think might be helpful to you, but should you or I decide a different modality would be useful, we can discuss that as well. I want our sessions to be collaborative and for you to feel heard and supported.

I focus primarily on work with adolescents experiencing anxiety and depression or struggling with self-esteem as well as their families who are experiencing life transitions, parenting difficulties, and relationship concerns.

As a therapist at Matone Counseling, I support clients who may be feeling stuck and are looking for some support in finding a starting point and getting some traction, or who are simply looking for a safe space to express and explore themselves. I'm passionate about working with young adults and adults (18-40) struggling with anxiety, traumatic experiences and life transitions.

Way to go about taking the first step to start therapy! Life is crazy right now. It's tough to feel any balance. Stressors weigh on you and may even add to your anxiety and depression symptoms. Perhaps you or your child may be struggling and at a loss for what to do. I can support you to find the best strategies to tackle these stressors and get back to balance despite the things we can't change in the world now. I've spent many years working with individuals to navigate their symptoms to work together to make daily life feel back in balance. I have extensive training and experience to treat the whole person with a mindful approach.

The process of therapy is about removing your personal blocks to healing and helping you to remember all that is good, right, and well within you. The path to achieving this can be varied and uniquely personal. I use a variety of methods including traditional psychotherapy and EMDR to assist you in your process. I have helped clients process traumatic memories, cope with grief, and move from anxiety and depression to states of mindful calmness and well being.

Full Circle Counseling and Wellness provides access to high quality, experienced counselors and integrative wellness practitioners who operate in a holistic, community oriented environment. Our counselors have experience with a wide range of emotional and psychological health challenges and seek to make effective treatment strategies affordable and sustainable. We employ the power of relationship for therapeutic benefit and to help foster belonging and connection by surrounding you with resources and support. Whether making art together, weeding gardens, or playing a board game, we hope to provide community oriented opportunities for everyone.

Do you have a traumatic past that you'd like to break free from? Perhaps you are finding it hard to forget about the trauma, or continue to be triggered by a past situation, such as abuse, medical trauma, or a traumatic birth? Even 'little t' traumas, such as divorce or infidelity can have long lasting effects. Or perhaps you have limiting beliefs about yourself that keep you stuck, such as 'I'm not good enough' or 'I have to be perfect'? If so, an EMDR Intensive could be a great fit for you. Many of my clients with these issues have felt relief after just one 4 hour session!

Warm welcome! Would you like to soothe overwhelming thoughts or feelings? Feel more calm and present in the now? My purpose is to help you find relief from anxiety, depression, or trauma that prevents you from experiencing a life worth living. We would collaborate together to treat whatever is on your list of priorities; examples include helping with anxiety, trauma, ADHD, Autism, school issues, depression, mood, low self-esteem or career goals. I work with children, teenagers, and adults from all walks of life. My style is evidence-based, non-judgmental, and sincere.

Life can be full of obstacles and one wants to ensure that we do not stand in our own way of success. Are you tired of your own thoughts, moods, and behaviors stressing you out, making you depressed, increasing your anxiety, making you easily angered, and/or disturbing your sleep? If so, I would love to partner with you on your journey to overcoming these patterns that tend to be direct obstacles in feeling your best and reaching your absolute potential.