Mindfulness-Based (MBCT) Therapists in 33607

Welcome! I am a mental health clinician licensed in Florida with extensive experience. I have worked with clients on a wide range of concerns including substance abuse/addiction, depression, personality disorders, relationship issues, career challenges, anxiety, ADHD, autism, domestic violence, as well as those who have experienced trauma and/or abuse.

Seher Jangda is a bilingual (English/Urdu) Licensed Mental Health Counselor (LMHC) who has over 7 years of experience working with children, adolescents, adults, families, and couples. She specializes in anxiety, depression, behavioral issues, child therapy, poor coping skills, divorce, and domestic abuse.

Leading with a strengths based approach that unifies western psychology and the wisdom of eastern philosophy, we will work together through difficulties including—relationship issues, grief, life transitions, anxiety and depression—and transform these challenges into opportunities for growth and learning. Led by the belief that people are the experts regarding their own lives, we will collaborate to nonjudgmentally examine your inner life and develop new skills for emotional resilience. Armed with these tools, you will begin to see that you already possess the power to make the changes you desire.

Karen is a Licensed Mental Health Counselor and Board approved supervisor in the state of Florida. She has 11 years’ experience helping individuals three years and older adversely affected by abuse, neglect, and trauma. She has helped people with depression, anxiety, anger issues, life transitions, couple’s issues, and addictive/compulsive behaviors. Karen is certified in Integrative Medicine for Mental Health to help clients improve their mental health holistically. She completed her Bachelor of Arts from the University of Florida and her Master of Science in mental health counseling from Capella University.

I love working with individuals to remove blocks that are keeping them from living the life they imagined. There is no one size fits all approach to therapy; your story and collection of struggles are unique to you. With every twist and turn of life's happenings come the fear of uncertainty, grieving the loss of what once was, and even the excitement of what's to come.

Life is truly a journey, and that journey looks completely different for everyone. I have worked with individuals with a variety of conditions including: Anxiety, Depression, PTSD, ADHD, Body Image Concerns, Substance Use Issues, Adjustment Issues, and Self-Esteem. Each journey comes with ups and downs, and it is important to have support and encouragement along the way! I strive to meet all my clients exactly where they are at in life and work collaboratively with them to ensure that our sessions are geared towards their specific goals. We are all unique individuals that feel and process life experiences in our own way.

Hi there! I’m Zoe, a Registered Mental Health Counseling Intern with a passion for working with adolescents and young adult women. I specialize in addressing anxiety, depression, self-esteem, life transitions, women’s issues, and trauma. Taking a modern and holistic approach to mental health and wellness, I integrate various therapeutic modalities such as CBT, DBT, person-centered therapy, trauma-informed care, mindfulness, and somatic interventions. Through an integrative mental health approach, I view the mind and body as one interconnected system which encompasses the relationship between our thoughts, emotions, and physical well

Are you ready for a new beginning? As a Mental Health Counselor, I believe in the potential of all my clients. Together, we will explore your strengths and opportunities and work to fulfill your goals. I have over 15 years of experience working with family interactions, reunification, life issues, mental health diagnoses, trauma, and anger management. My therapeutic focus is client-centered.

Angie Speller, LMHC, owner of Enso Behavioral Healthcare a Personal Development and Wellness Company. She's an experienced licensed mental health counselor. Her Masters Degree in mental health counseling, marriage and family counseling, and mindfulness meditation training make her the best choice for people seeking a non-biased sounding board, effective personal improvement, and emotional confidence.

It can be confusing and overwhelming to examine things head-on. I have partnered with clients who have faced terrible traumas to help them break free from the past. I can help you learn how to understand and respond to your body when anxiety leads to distress. I can assist you in grieving by helping you live a life that still honors who you are and identify areas of meaningfulness for you.

Do you struggle with worrying, intrusive thoughts, or an inability to stop worrying? Do you have goals you want to meet but struggle to gain the motivation? Do you frequently worry about what others think about you, or do you struggle to say "no"? I specialize in treating anxiety and depression, effective communication, and improving self-esteem. I use a variety of therapies to tailor treatment to a client's needs. I approach mental health treatment from a very holistic perspective. My mindfulness approach is practical with trauma treatment and creating mental and physical peace.

All I want to do each day is to help clients learn who they truly are and help them let go of the negative beliefs and stories that define them. It is, without a doubt, my purpose here. You can “reboot” yourself by changing both your beliefs about yourself and your brain. Core beliefs and your brain dictate your behavior and choices. Whether it's trauma, ADHD, Anxiety, Depression, BiPolar, OCD or other challenge, we will work at your foundation, not focus solely on rearranging surface daily thoughts.

Accepting New Clients! Are you a nurse or healthcare professional that has been feeling overwhelmed in your personal and professional life? Are you feeling depressed and burnt out because of this? I specialize in working with clients like you who struggle with these issues. The good news is you do not have to battle these experiences alone. I will be honored to walk alongside you and provide you with practical and clinical skills that will have you feeling confident in yourself personally and balanced in the work you do. So proud of you for making it this far!

At some point, everyone experiences a season in their life where they feel like they are not moving forward. I acknowledge the courage it takes to seek a more fulfilling and happier life and commend you for your choice in reaching for it. My practice is client centered, client driven and is highly individualized. Areas of expertise include depression, anxiety, substance use and those who struggle with motivation and self-esteem. My approach to emotional health and well-being includes strategies and exercises rooted in positive psychology.

Hello, hi, heyy, wut up, hola! My name is Kortney Ploski. I am the owner and lead therapist at Resilience Mental Health Services, Tampa. I am a qualified mental health professional and Licensed Registered Mental Health Intern, with over 7 years of mental health experience. I received my undergraduate degree from the University of South Florida. I graduated my masters level education with honors granted from International Honors Society of Psychology at Nova Southeastern University.

Dr. Virginia Fundora is a graduate of the University of Miami Counseling Psychology program where she received her doctorate. As a clinician whose professional focus centers on children, adolescents and families she strives to deliver interventions that will empower and improve the lives of her patients. Dr. Fundora completed her internship at Nicklaus Children’s Hospital where she specialized in the assessment and treatment of children and adolescents diagnosed with chronic and serious medical illnesses. After internship she continued her training at a residential program providing intensive family and group therapy.

Providing a warm, empathic, friendly environment to help people progress on the path to inner peace and tranquility. I am a licensed mental health counselor who specializes in the treatment of anxiety, depression, substance abuse, chronic pain and stress management.

Unprocessed traumatic events result in overwhelming emotions causing distress and impairment to both your personal and professional life. I assist individuals in reprocessing negative core beliefs i.e., (“I'm damaged; I cannot succeed”) proven to decrease anger, anxiety & depression. I assist couples in identifying the problematic root cause of emotional distance by utilizing proven strategies that increase emotional accessibility, decrease criticism, contempt, and defensiveness. In a safe, nonjudgmental environment, I equip both individuals and couples with the proper skillset needed to get unstuck & return to a thriving life.

Are you struggling with connecting to the important people in your life? Are you feeling lost or wondering what is next? Are you asking yourself what is it going to take to get out of this rut? Are you finding yourself in a constant cycle of negative self-talk? Well if so, then I am here to assist. The truth is that mental health bleeds in to all facets of life. I believe having strong mental health directly correlates with our ability to perform as our best selves. It is especially difficult to be the best spouse, sibling, child, employee, etc if our mental health is in decline.