Anger Management Therapists in 38138

As a 3rd year Doctor of Behavioral Health Student, with 22 years of experience, you're in good hands! I am an advocate acceptance and safe spaces for all. Through a non-judgmental approach to healing and recovery, I offer talk and somatic counseling as tools to help with personal & professional goal attainment, unexpected life events, & painful experiences. I very much enjoy helping couples form stronger bonds for thriving marriages. It's a pleasure to walk alongside you on your journey to emotional and behavioral restoration. Call or text 901.608.1000 for the next available appointment.

As a 3rd year Doctor of Behavioral Health student, with 22 years of experience in providing anger management counseling, you are in good hands! Sunday groups are available. call 901.608.1000. www.gotangermanagement.com

TRAUMA: A threatening experience that is too much, too fast. When stressed out or truly overwhelmed, our instinctual survival responses can be blocked. If unable to complete our body’s survival responses, trauma occurs and symptoms emerge. We can feel stuck in flight, fight or freeze. Negative feelings, thoughts, behaviors and stress disorders often lie within the mind-body connection. As one who facilitates healing from emotional, spiritual, and physical pain and suffering, I am dedicated to working compassionately, non-judgmentally and collaboratively with you to become "unstuck" and find a greater sense of healing and wholeness.

I began practicing outpatient mental health in 2010 working with individuals struggling with depression, anxiety disorders, bipolar disorder, co-occurring substance use, trauma and borderline personality disorder. Clients often want to feel better, and I enjoy coming alongside to understand what feeling better means for each person, what are their hopes and dreams, and how can we partner together to achieve those dreams. Sometimes, that means needing to heal from past hurts. Sometimes that means learning how to navigate shame, anxiety, depression that keeps one in bed, or anger that comes out in unhelpful ways.

Do you want something more / better in life? Do you have some significant Negative Emotions that are weighing you down? Or some uncertainties (Limiting Beliefs) that are holding you back from having, doing, or being what you want? Do you procrastinate and need to get motivated? Would you like to set and achieve new goals in your health, wealth, career, or relationships? Do you want to stop smoking? Or lose weight? Or improve your school performance? Or increase sports performance? Or improve your relationships? Or do you need a solid Life Plan? If you answered "yes" to any of these questions, then contact me now for a better life.

Many of the people that I meet in my practice are feeling "stuck" in some area of life - they can't seem to get traction in making change happen. Addictions, co-dependence, anxiety, depression, anger, poor self-image, lack of assertiveness, lack of closeness in relationships, and struggles with getting past major life traumas are many of the issues we focus on in sessions.

I have worked with people of all ages ranging from children to the elderly, with more focus devoted to those in their late teen s - mid - life stages . I specialize in working with anxiety, anger management, ADHD, stress management, improving relationships and communication, navigating life transitions, and parenting challenges. I have considerable experience supporting LGBTQIA individuals and helping them to navigate the challenges they may encounter with family, friends, or community. I also have worked extensively with parents on navigating challenging childhood behaviors and teenage puberty.

Change can be a difficult thing to accomplish on your own when the methods you have tried in the past have been unsuccessful. Sometimes it requires someone asking the hard questions that you have avoided or the questions you didn't know to ask yourself. If you are looking to make positive changes in your life then it may be time to enlist the help of a licensed counselor.

I seek to help my clients learn how to embrace vulnerability as a means to healing, become aware of their emotions and inner thoughts to connect with themselves and others, and trust that the love they deserve is the kind given without conditions.

To the ones who struggle to love themselves because the voice in their head keeps telling them not to. To the adults who carry the scars of a rough childhood and the shame that comes with it. To the ones who seem like they have it all together, but are hiding their struggles with anxiety and depression behind a joke and smile. To the ones who were never taught how to deal with grief, anger, sadness, or fear and are coping the best way they know how. To the ones who were disowned or rejected by families or friends for who you love, who you are, or what you believe. I see your strength, I see your pain, and I see your courage.

I understand how life's situations can bring about feelings of anger, frustration, anxiety, hopelessness, and self-doubt. You may even feel alone, inadequate, or simply misunderstood. If this is the case and you seek emotional support to appropriately cope with emotions and restore well-being, definitely consider talking to me, Kimery Irby, LCSW (the peacemaker). I view life's challenges as opportunities for growth. My unique and compassionate approach to therapy will allow for you to make positive changes, obtain a new perspective, and put together the pieces of your life.

You keep trying to get it together but it just seems like it is never enough. You lost your keys again for what seems to be the millionth time and can never seem to put them in the same spot. You get lost in thought and lose track of time and now you are late for work or school again. It's hard to focus or sit still long enough to complete one task. You have a lot of great ideas but just can't seem to make them happen. Sometimes you have a burst of energy and can get a lot done at once but that never seems to last. You wonder if maybe you are just lazy or stupid. It's depressing to think that life might always be this way.

Sometimes you just need a safe place to go to talk and a person that listens and understands your thoughts, emotions and experiences. Therapy with Renewed Outlook can help you find ways to sort through and enjoy life. I am a Licensed Clinical Social Worker with 20 years professional experience; however my experiences surpass "textbook" teachings. Life happens and when you find yourself unbalanced or confused, I can help you regulate your emotions, identify and resolve ineffective patterns, and learn effective coping skills to develop a renewed outlook- a new or different way of seeing things- to move forward.

Germantown Behavioral Solutions (GBS) is an outpatient practice of mental health providers and behavior analysts who serve children, adolescents, families and adults through a variety of personally tailored services and therapies.

Now accepting new clients!!! SCHEDULE APPOINTMENTS ONLINE AT www.ReishaJackLPC.com "How did I get here? I'm the STRONG one who's always there for EVERYBODY ELSE. I SHOULD be able to handle this! Why can't I just....?" Have you found yourself stuck playing these thoughts over and over in your head? Have you lost your strength? Have you become ineffective at work, home, and in relationships? Are you struggling to manage the high stress demands of your job? Are you finding that you just don't care about most things anymore and that you don't know what to do next, but you know that you have to do something?

Are you feeling lonely, hopeless and empty? Do you have relationship problems or marriage difficulties? Do you feel that no one cares or understands you? You may have tried many different approaches but nothing have worked. I am here to assist you to find happiness in your life again.

Young people present unique challenges, but also unique opportunities. After almost 30 years experience working with this population, there aren't many situations I haven't encountered. There is always reason for hope. What your therapist expects influences the outcomes. As a behavioral optimist, I approach clients I work with believing that no one wants to be miserable. We all want to reach our potential, as children, adolescents, parents, families, members of a community. Every living, breathing person, whatever their age, race, gender, sexual orientation, or place in life, is capable of change. That is a firm belief of mine.

Are you challenged by various feelings, thoughts, and emotions related to the experiences and circumstances of your life? Have you noticed life is filled with experiences and circumstances both within and beyond your control? Life is a complex web of events bewildering our minds and challenging our feelings, emotions, and thoughts. I specialize in helping adults impacted by childhood developmental trauma, intimate partner violence, trauma, and intrapersonal (with self) and interpersonal (with others) relationship challenges explore new possibilities in relationship with self and others.

Do you ever feel like you just can’t win? Life throws curveballs, generally at the most inconvenient times, that would be difficult for anyone to navigate. Maybe it leads to conflict with your loved ones. Maybe you don’t know how to cope so you resort to alcohol or drugs. Maybe you feel like you don’t have a voice or like your voice doesn’t matter. Maybe you struggle to get out of bed because you can’t find motivation to make it through the day. Maybe you can’t focus because you're too busy creating worst-case scenarios in your head or you're stuck in the past. Maybe you’re just trying to figure out who you are, and that’s okay.